Specialties
If you're interested in building your strength, improving your flexibility, or losing weight, the experts at Big Blue Strength in Lexington, KY, will help you achieve your goals. This premier fitness center offers Pilates, personal training, and weightlifting in one high-quality facility.
The area's top Pilates center and CrossFit® training gym recently joined forces to bring locals a holistic approach to strength and wellness. Big Blue Strength's six fitness coaches have extensive training and a passion for fitness and health. At this gym, professional football coaches, massage therapists, and Pilates instructors come together to service the unique needs of each and every member. Whether you've never set foot in the gym or you've been a professional weight lifter for years, this team is prepared to help you become your fittest, healthiest you.
Big Blue Strength offers weightlifting, group and personal training, and Pilates courses. If you're interested in improving your fitness in a fun, community environment, group training is ideal for you. The staff will help you find classes that meet and challenge your unique skill set and interests. Meanwhile, if you're a professional weightlifter with your eyes on the prize, the gym has its own Olympic Weightlifting team that will motivate you to perform your best. When you're testing your limits and boosting your body awareness in Pilates or breaking your personal best in weightlifting, Big Blue Strength helps you excel...
History
Established in 2010.
Our company stared with Pilates and Personal Training in 2002, then FitCamp was established in 2005 in NH until moving to KY in 2008. Since 2005 Big Blue CrossFit and our Big Blue Weightlifting Club. Combining strength training and pilates is a great way for overall fitness, strength, injury prevention.
Meet the Business Owner: Melissa J.
Big Blue Strength is owned and run by Melissa who has been an athlete her whole life and coaching sports and movement since she was in high school. Coaching movement is in her blood. She's always been interested in health and fitness. After receiving her degrees in Exercise Science and Health Promotion, she began her personal training and Pilates business. As her experience and knowledge grew, the business developed with it. Big Blue Strength is a compilation of all the strength, conditioning, nutrition and rehabilitation based experience and research Melissa and her team have studied over the years and we're here now to share that with the Lexington community!