This studio is amazing! The women who attend, and the instructors, are welcoming and extremely…read moreencouraging. I took the new BOUNCE BARRE class. In my one hour class, I burned over 550 calories! I will definitely be back

Studio Barre is taught by knowledgeable and inclusive instructors! They really make an effort to…read moremake sure that all bodies are able to participate- including making modifications if a piece of choreography is too hard (or you're like me and very out of shape). I love the flexibility for scheduling and availability of classes. An unlimited package is WELL worth it! It's a fun workout and you leave class knowing you got a good workout in.

I took a barre class with Andrea today and she is such a great teacher. I'm new to barre and…read moreeveryone there makes you feel comfortable and confident. The studio is all brand new and beautiful! I would recommend this workout to anyone looking to get in shape. They are so welcoming! I love the environment and staff!

We absolutely loved this gym! It has a huge variety of equipment, a great sauna, and everything was…read moreclean and well maintained. Jordan at the front desk was incredibly welcoming, friendly, and helpful from the moment we walked in. We were staying at the Hyatt, but the hotel gym wasn't very impressive, so we decided to walk over here--and it was 100% worth it. One of my favorite parts was the beautiful city view from the treadmills, which made the workout even better. My husband especially loved this gym and kept saying how great it was. We'll definitely be back!

Proof Fitness has everything you need to be successful. From beginners to experienced athletes this…read moreplace has what you need. I've been training Olympians and NCAA athletes for 25 years and we use Proof when we are in town and have always had an excellent experience. They are excellent

Great service and relaxation! The team was thoughtful and helped me make my wife's trip to…read moreKentucky special. Highly recommended! A+

Noelle did a fantastic job! I recieved the Swedish Massage. Noelle really focused on my lower back…read moreas mentioned prior to the start of the massage. I felt very comfortable during my massage, and relaxed after I left! Thank you!

Great classes with different levels of difficulty. All the instructors and girls at the front desk…read moreare super nice

Sterling has a variety of classes and great instructors! They are very accommodating and helpful…read morewith any questions or concerns. Fair pricing and gives you the best bang for your buck compared to anywhere else in Lexington!

We now go here twice a week for our 9 year old daughter. All staff are super friendly and attentive…read moreand it's a great athletic atmosphere. Amy at the front desk is very helpful and informative and overall such a sweet woman. The coaches Amelia and Melody are so helpful in teaching my daughter both from overall knee ledge of gymnastics as a coach as well as and especially because they used to be gymnasts themselves! I do wish there was more seating at times which is why the 4 stars instead of 5, but they are a great place to go!! HIGHLY recommend trying it out.

This gym has every kind of training you need in one facility; there's often multiple classes going…read moreon with people learning BJJ, Muay Thai, Boxing, etc., so it's awesome to look around and see all the instruction this place has to offer. The coaches are all knowledgable with years of solid experience (most have been in professional fights and competitions themselves), and can work with you whether your goals are to fight or just to get into combat sports as a hobby. Fellow students are also just as motivated to learn and work, which gives an awesome atmosphere. I haven't been able to find another gym as quality as this one, and felt lucky to be able to train BJJ and Muay Thai while I was here.

How can I start? I'll start off by saying that if you're looking for a place that will test…read moreyourself and limits in life, look no further. I advise this location is not one for those of weak minds, and if you are one, be prepared to change into a strong minded person. I came into this facility looking for a trainer to help me reach my goals, not only did I find one (a great one too), but I found a family. At the 4, there's no joke in their name, we are united and support each other for the love of combat sports. Whether you're looking to become a world champion or simply get back into shape with someone helping you get there, this is the place. Or if you're looking to keep developing your skills or to start, trust me, you will find someone to get you there. One of the best facility to become a better person and athlete at the same time in the state of Kentucky.

One of my friends works at this gym and I have worked out there and I would never get a membership…read morethere. It's small it's old and out of date and kinda dirty plus a lot of the members where creepy.

I was just passing through town for a couple days, so I got a temporary pass. I don't know what the…read morelocker rooms are like or even what a membership costs, but I loved this gym. Has all the equipment you'd expect, but then has everything a real gym rat would appreciate: tires, battle ropes, kettle bells, agility ladders, etc. Staff was super nice, members all seemed to know each other; place had a great old school vibe for people who want to come in and work hard.