I can't recommend this studio enough!! I am new to yoga and felt so welcomed by the instructors and…read morefellow students. Every time I took a class with one for the first time they always made a point to ask my name and remember it. There is a perfect variety of classes and times offered that I can easily fit a class into my day. Classes are small and personable and instructors are very open to suggestions and feedback

Solid Roots Yoga has successfully created a space where yogis of all levels can practice in a warm…read moreand inviting environment. The teachers are knowledgeable, patient, compassionate, humble, and hilarious. Jessica, the owner, is such a well-rounded human being full of compassion and light. She leads honest flows that leave you feeling open, connected, and grounded. I appreciate the individual attention I receive during my practice: ranging from hands on adjustments to ethereal, grounding touch. Monday's Vin to Yin restores and reignites. Thursday's Form and Flow Level 2 rejuvenates and strengthens. Friday's Fun Flow brings yogis together for wine and conversation post-flow. Every class has something to offer all beginner, intermediate, or advanced yogis. Non-judging and full of lovely humans, Solid Roots have become home away from home. Another kicker: it's highly affordable. You get more than what you pay for. Check them out!

I love Creative Yoga. Why? My class today was taught by Brooke. She starts each class asking if…read moreanyone has any any request for any body parts? Injuries or soreness they want to work on and she will work into the class. She reminds use during the class Yoga is mind, body and soul. She ask we clear our minds during class and if it drifts try to bring back to our individual purpose of our time on the mat. Breath is everyone breathing she jokenly ask. She brings clearing our minds, focus on our breaths speed and deepness, controling it. Our bodies are individual and modify the position if needed. Do what you body is telling you. She does the position with us demonstrating. I love the wet semi frozen small towels towards the end. This small reward for your mind. body and souls work. Brooke does a great job, she is excellent. Creative Yoga is my hot yoga Lexington go to. Hope to see you there.

Wonderful yoga studio. I reserve sessions using Classpass! I've been attending the 6a power hour…read moresessions on Tuesdays and Thursdays and have been enjoying it. I wish they offered power hour every morning as I love starting my day with hot yoga, but I'll take what I can get. It's a nonjudgmental atmosphere, which I need because I am terrible at yoga. The studio stays hot and you definitely work up a good sweat, but it's not suffocating at all. Make sure you bring a towel, plenty of water, and your own mat. They do rent but at a cost.

Make sure you use the bathroom before you come. I scheduled a class for 4:30. I arrived and was in…read morethe building by 4:25. I went to use the restroom, and when I came out, I was told that I could not start because it was over the five-minute grace period. My stomach was hurting, and there was no way I could hold it, which is already embarrassing. Being turned away so abruptly did not make me happy, especially since I had driven over 45 minutes just to get to the class. I was told I can't miss the first five minutes of class to ensure client safety, but I think it would put everyone at a safety risk if I were to have an accident and shit myself during warm-up. This experience was with Sophia Wills the head coach in "community" manager at Solid Core. She made me feel really bad and humiliated

12/27/21 I came to this class for the first time…read more Unfortunately running late due to parking issues. Isabel was the coach and she was so helpful. The class had already started, it's dark in the room with blue lights. Music is blasting with great beats to get you in the workout mood. There is only room for 15 max capacity, which is great for those that don't like crowded gyms. It's a class you have to sign up for, you can't just show up and attend unless there's someone that didn't show up or was super late. It is an intense workout class, but in a great way. You're testing your endurance on so many levels. I've never seen such a machine or ever tried one, but I loved it. They call it the, "sweat-Lana" which is funny to me being I'm Eastern European and Svetlana is one of my aunts' name. Overall, a great studio and very reasonable pricing. Stop by and get your workout on, you won't be disappointed.

I've been getting acupuncture for several years now. It helps with pain management and anxiety. My…read moreENT recommended acupuncture for vestibular migraines and it has made all the difference. In addition to a modified diet, my migraines have decreased substantially. I will continue to receive acupuncture as long as my insurance covers it!

Wonderful Yoga for Stress Relief class with Erin tonight. I try to take a yoga class or two during…read morethe weeks when I'm on the road in Kentucky, Indiana, Ohio, and Michigan -- which is quite often -- and this class and the studio are both easily in my top 3. I have only occasionally gone back to the same studio more than once, but I think based on tonight that I will be back whenever I'm in Lexington! Beautiful space here and exceptional class... just what I needed.

Beautiful studio in a very easy to find location. I LOVED the design with the tall convex ceiling…read morethat reminded me of being in a big tent. Participants were very spaced out, this is a large room. Our yogi was very personable and easy to follow, I felt like I got a good workout in addition to the usual benefits of yoga. I can't wait to return for more classes here!

Elle Fitness is the only place in Lexington that teaches BarreAmped, a type of barre exercise that…read moreis amazing for strength and flexibility! Elle Fitness has a huge studio that can accomodate 19 students at a time. They offer several types of BarreAmped classes that would suit different fitness levels, including classes that have more cardio elements. Regardless of how fit you think you are, start with their basic class because you will definitely challenge your muscles even on the first day. I have been taking classes at Elle Fitness for 3 months now and I have taken classes with all the instructors. They are all very attentive and helpful. They change up the exercises they teach on different days so you really never get bored. Barre exercise is definitely suitable for people of different shapes and fitness levels and Elle Fitness is the place to go for a great workout using the barre method!

I love the variety Ivy's classes have added to my routine. She has created an outdoor oasis to…read morechill in while you wait for class or as you're still catching yourself up after class. The studio feels so clean and positive from the moment you walk in. There's a weird closeness you feel with strangers that you endure one of her classes with that feels oddly comfortable. The community is really great!

Ivy not only has the best yoga classes in town, but she also offers Thai massage, personal…read moretraining, and amazing recovery sessions that include compression leg bags, red light therapy and face masks. Her unique yoga classes are either warm or sauna (hot) and she plays the best music ranging from alternative rock to rap. Her studio is the complete package - if you try it you'll keep coming back for more!

I have enjoyed strength and balance yoga practice at this location for over 12,14 yrs.....a long…read moretime. Our yoga practice space is not as serene as earlier? Furniture, chairs, screens have been placed where we students were able to place our mats and props? I, others, are wondering what the future holds. A bit disconcerting. Looking forward to more classes with nice instruction.

Took my first ever yoga class today. It was very good. It's for beginners which is why I signed up…read more Currently it is every other week, but I hope they change it to every week as I might have to miss every once in a while, and then it's a month before I have another class.