WOW where do I start! I recently tried out the infrared sauna at Beem and wasn't sure what to…read moreexpect. The whole team was so nice when I was scheduling! Kylie showed me around the space and was so sweet and personable. I really just wanted a relaxing experience and she made sure that's what I got. The solo sauna was perfect! You get your own space for the scheduled time. You can customize the light color, increase the temp if preferred (though I found the default temp comfortable), and use the iPad they provide to watch or listen to something. I had spa / nature music on and the speakers were positioned well to create the most immersive ambiance. I left feeling so relaxed. The whole space was super clean! They've got showers, different light therapies, and even a social sauna. I definitely recommend this spot for anyone curious about infrared sauna!

I love this place!! I started going in March because I have Sciatic issues and wanted to see if it…read morewould help me. I do the Red Light and the Sauna and I feel that it helps me a lot. It is sooo relaxing especially after working! This place is extremely Clean and beautiful. I have never seen a speck of anything on the floor even! The staff is knowledgeable and took the time to explain equipment, packages, and answered any questions I had! Randy and Kylie are there when I go in usually and they are so friendly and they are appreciated by me! I find Beem to be very affordable as well!

Where do I even start!? This is such a fantastic business right in Savage. It's close to prior lake…read moreand Shakopee as well! Everything in this space is brand new and clean. I love the infrared sauna rooms. The owners really went above and beyond here! In each sauna room they have an iPad for you to use during your sauna session, you can adjust the temperature of the pod, and choose which light therapy you want. They also give you a nice cold towel to wipe off when you are done. They include robes if you are showering after or are doing a red light session. The staff and owner of Beem are so knowledgeable so extremely friendly! Highly recommend this business!

I have been going to Beem for a month now, and I can't say enough about how effective it has been…read morefor my health and well-being. My energy is boosted, my stress level is lowered, and my skin feels amazing after using both their saunas and red light therapy sessions. Not to mention it has helped reduce chronic pain in aching areas. Their staff is knowledgeable, and eager to make sure you are comfortable with your session. I definitely recommend checking them out!

I didn't know what to expect when trying out Beem Light Sauna and I was honestly worried that I was…read moregoing to leave a bit disappointed. However, my expectations were blown out of the water! Upon entering, I was greeted by a super kind & informative employee named Evie who walked me through the studio and showed me the different rooms, went over the different offerings they provide, and then got me settled into my room for the session I booked. Each room is completely private with your own sauna, unless you purposely choose to book with another person/friend, then you can have a 2 person sauana. I did the 15 minutes of red light therapy and 45 minute infrared sauana session. For the red light therapy I stood in front of the machine for 15 mins on a padded mat, switching from my front to back halfway through. When the 15 minutes is up it automatically turned off, signaling for me to get in the sauna. They provide an iPad to use in the sauna that is hooked up to the speakers. The iPad has Spotify, YouTube, and Netflix on it which is a huge bonus. It feels like you're on your own little spa day and is truly so relaxing. I cannot recommend trying them out enough!

Place was amazing, nice and cozy, good atmosphere, go sit in a sauna for 15 mins or longer then u…read morecan dump cold water on u and lounge with friends. Highly recommend checking out for first timers.

Peter was a fantastic sauna host. We loved our time at Superior Sauna. We'll be back.read more

Embrace North is a mixed bag for me. I had a subscription for around three and a half months and I…read morecan say it has its ups and downs. Some of the positives are the community. I met so many interesting people here and it can be really fun. It is also pretty inclusive and I met a wide range of people from different ages and backgrounds. The hot sauna is also really nice and relaxing. Some of the cons are the availability. This place can get very packed and the slots book up super fast. It can be frustrating because there were times when it felt impossible to get in since everything was fully reserved a week in advance. Considering it is almost forty bucks a month it is reasonable, but if you can only make certain times that never line up, you end up feeling like why do I even have this membership. Another issue is the cleanliness of the ice tubs. I noticed many times that the tubs looked a bit dirty on the inside. When I say dirty, I mean kind of gross, maybe even unhygienic. At the beginning of every month they do a full deep clean, which I really appreciate, and right after that the tubs look pretty good. But as the weeks go on they get dirtier, probably because of the heavy traffic. This bothered me because when I go in for a cold plunge and see skin flakes, hair, or random stuff floating in the water, it makes the experience unpleasant. I also got some acne on my back during the time I was going here, especially when I was doing the cold plunge often. Now that I have not gone for a couple months the acne has fully disappeared. I am sure they have a chlorine and cleaning system, but I think the tubs need to be cleaned more often. The cold plunge setup itself is cool though and I did enjoy using it as far as the temperature experience goes. They have three main saunas inside the building. One is the quiet sauna, but it does not stay that quiet since it is between the two louder saunas. I wish they had a better way of keeping it quiet. The other two are a smaller sauna facing the tubs and a large one in the back. All of them get pretty hot which I really appreciate and they smell really good. I am not sure if it is essential oils or something else, but the scent is relaxing. They have a changing room, a bathroom, and lockers for your stuff. The service is OK. Some of the employees seemed like they did not want to be working, at least during my visits, while others were super nice and outgoing. It seems like it depends on the day, but you do not interact with the staff that much anyway so it is not a huge factor. They charge you if you want to use one of their towels, but I recommend bringing your own. They have quick showers to rinse off, and I almost wish people used them more considering you are going from a hot sauna straight into the ice bath. Sometimes it feels like people just jump between everything without rinsing, which is kind of gross. I am not sure how they can fix this without staff stepping in. I recommend trying Embrace North for at least a month. If it is not for you, it is forty bucks and you probably will still get some good use out of it.

As a Finnish American, I find the way this business uses sauna culture disrespectful and…read moreembarrassingly superficial. Sauna is a centuries-old Finnish tradition rooted in respect, community, and restoration--not a gimmick. Even more disturbing is the owner's refusal to directly address questions about Nazi insignia. If you are comfortable profiting from another culture while dodging something this serious, you have no business claiming to represent what sauna culture stands for. I would not support this business.

I love this place! When I'm overdue for some much needed self care time and have knotted up muscles…read moreand a serious crabassery attitude, this is my go to! Ive tried one other float place in the cities and it just didn't even come close to being as great as this place. I'll be honest, I used to go to their original location and still bummed they relocated farther away from me. So I no longer buy the monthly pass option (which is SO worth it). The difference between this place and the other one I've been to in Roseville areas is there is something about the water solution here that my body seems to respond better to. The other place made my body feel agitated and stimulated (not what I need!) whereas the water solution her dang near puts me to sleep every time and when I get out, I feel as relaxed as a sleepy baby! Their private float rooms are also so nice, modern and relaxing.

I initially bought 2 60-minute floats through a silent auction at a charity event ... and I'm so…read moreglad I did. I have now done the 60 minute and 90 minute float sessions. I think it is amazing. Very friendly front desk staff that were super helpful and inviting. The spa is small but very nice and the float rooms are very clean. I really like the "suite" feel in the float rooms, with a dressing area, shower, and then the float room - much better than some of the float capsules that some spas offer. A great overall experience - so relaxing!

I've been wanting to try red light therapy and infrared sauna. I happened to stumble on perspire in…read moreMaple grove. I did an intro session for $30 and it was totally worth it. The worker was very knowledgeable and understanding of my needs. The facility was clean. The session was intimate and personal. I liked the fact you could watch tv, Netflix and other programs while in the sauna. The shower addition was nice as well and I felt I relieved after the session. I can see myself coming here once a week.

It is just a private pay GLP shop. All they do is provide weight loss drugs, no coaching on diet…read morechanges, no workout plans, no hydration goals. Game day staff told me all i need to do is drink 4-6 glasses of water & do 20 push ups a day and the "weight will fall off". So I asked once you go off the GLP what happens, staff said I'd be fine. In order to loose weight you have to teach and educate not just medicate. Game Day is not a long term weight loss fix.