Id you're looking for a philosophy -infused yoga community, consider Holō Collective. The 2.5 hour…read moreYin and Restorative yoga event was excellent. Next time I am in the area, I will book a class or two.

I've only attended the restorative yoga classes here, but I will say that I have left rejuvenated…read more Studio is clean. Instructor was welcoming and nice. There is a bathroom with a shower and other toiletries you may need. The only thing is that parking might be difficult? I've been lucky with street parking. There was one day where there was an event going on in the street with loud music so it was hard to remain zen. But this is obviously out of their control. Hopefully not a usual thing.

Cozy magical studio , great gentle classes Be sure to try…read moreJoy's class on Thursday at 9:30 am First class for San Pedro/ PV locals is free. Such a lovely class , great for beginners or someone looking for a more restorative relaxing class.

Vivian focuses on subtle movements to help refine your technique. Excellent practice, always…read moreleaving me renewed!

LOVE THIS STUDIO! Beautiful and clean. The instructors are helpful as well as knowlegable…read more I love the ZUMBA classes: Monday @ 6:30pm Tuesday @ 4:30pm and 5:30pm Wednesday @ 9:30am and 6:30pm Friday @ 9:30am Saturday @ 9:30am They have Yoga mats provided for free. Just show up about 10 minutes before a class, no need to sign up in advance (except for the pole-licious classes... they tend to fill up quickly!). You can sign up online on their website!

I visited People's Yoga, Health & Dance for the first time last night to attend one of Rhonda…read moreDiamond's monthly West Coast Swing Dance and fundraiser for the DJDK foundation, which raises funds to support dancers struggling with ALS, aka Lou Gehrigs Disease. Did you know that California has an official state dance? Well, we do and it is called West Coast Swing. Once a month there is a West Coast Sing Dance held here at this studio which has a fabulous dance floor. Ask about weekly lessons as I saw signs that indicated they had them. The dance floor here is beautiful and dances well. There were couches and chairs enough for most people to sit when they were't dancing. The restroom was tiny and reached through a narrow twisting hallway all the way in the back but was immaculately clean. The entire front wall of the space is floor to ceiling windows giving people on the street a great view of what is going on inside. I know from the name that there are yoga classes here. There was also a sign on the back wall that indicated that classes were held in a room upstairs by Pole~licious, a Platinum Stages sponsored pole fitness studio. For those who don't know - Platinum Stages are one of the top quality manufacturers of pole dancing poles and supplies in the world. My pole dancing studio back in Bakersfield, Polga Fitness, uses 15 foot spinning poles manufactured by Platinum Stages. We're talking the best, folks! There's a little something for everyone here at Peoples Yoga, Health & Dance whether you're trying to keep your mind, body, or spirit in the best shape. Come on down and check it out!

Kari is an amazing teacher. What I like best - she asks about injuries or areas on your body that…read moremight be hurting. She doesn't push you to do things that your body is not ready for. The space is amazing and has that serene peaceful feel as soon as you walk through the door. Kari is down-to-earth and "real people." A great place if you want to recharge or are just beginning your journey.

I was very skeptical of taking any Yoga class...but I'm so glad that when I finally decided to do…read moreit...it was @ Inner Harmony. The set up is so well organized, clean and welcoming. I love that it's not a "drop in" studio and also the doors are closed after the start of the class to promote concentration. I have a "AAA" personality and these classes bring me so much calm and relaxation that I usually walk out feeling like a "C" personality. The prices are extremely reasonable. Kari is an awesome instructor...but, my biggest PLUS and the reason for the 5 stars is that Kari also gives back to the community by having continuous fundraisers for different organizations throughout San Pedro. -- Awesome classes --Awesome instructor --I wouldn't go anywhere else now...

Hotworx is the Bomb dot com…read more Recommend everyone to come here and give em a try. The equipment is fire (no pun intended).

This is a great place. It's usually pretty clean and the employees tend to be pretty friendly. I…read morelike that it's a 24/7 access facility. You just have to be a paying member and download their app. In their app, you can boom your class. I like that they have 15 minute workouts so you really can't make an excuse that you don't have time to workout. I like the infrared rooms because you feel like you get a good sweat, a good workout and reap the benefits of the infrared saunas. They also have a small area in the back where you can do free weights. So yeah I'll come back!

I'm new to this gym. I wanted to try something new so I started with Kickboxing. It was hard but I…read morereally enjoyed it and I felt welcome and totally appreciated the patience and attention from Kim who led the class. Today I tried 2 different classes led by Ian. First, Strap Strength which I assume is a TRX variant. I really liked this one! And then I stayed for the next class, Fit for Life. That was a totally different class that went through stretch, balance and resistance band strength exercises. For a first timer, in every class, I felt welcome and was impressed that even though these were group classes, instruction was tuned to each of us as if it was a personal training session. The gym is very clean, neat and well organized. And the location is amazing. A gym set in a corner of a beautiful marina! I loved it. The schedule is set up for regulars as well as drop ins. For me that is a huge plus. Harbor Fitness gets "thumbs up" from me.

Such a welcoming environment, accommodating to all fitness levels & walks of life. Kim's (the…read moreowner) kickboxing classes were a saving grace for me; I attended her classes religiuosly for 8 years. I fell in love with kickboxing & eventually became an instructor! We both teach kickboxing classes at this location, along with two other kickboxing instructors. Classes are both addicting & challenging. You feel AMAZING afterwards and want/need to come back for more. About the class selection: HF has lots to offer--kick-butt Heavy Bag Kickboxing, Zumba, Baby & Me, & Dance Fitness classes balanced with more relaxed Yoga, Yoga sculpt, and Stretch & Conditioning classes. About the payment plans: HF offers several options so you can select something that works for you and your lifestyle/budget. You can drop in to classes (no commitments), buy a pack of classes, or do a monthly autopay plan (biggest bang for your buck). Gift cards are offered as well! Truly a beautiful location, right on the Marina, next door to a chiropractor/massage therapist. The gym provides local Rock N' Juice cold-pressed juices, too! HIGHLY recommend!!!

Maggie is a literal godsend. And her studio is so aesthetic and pristine! For the studio alone this…read morewould be a five star review but Maggie is amazing. I have a chronic lower back condition and was suffering a major flare-up when I signed up for private training with Maggie a few months ago. Maggie is so patient and flexible; relentlessly pivoting, adjusting, and changing up her carefully planned custom to me program on the spot whenever I'd comment that my back was protesting. She is 100% in tune in every minute of our sessions. She is also extremely knowledgeable with weight lifting, Pilates, nutrition, and just a trove of wisdom, experience, and kindness. I feel less and less discomfort in my day to day as I get stronger, all thanks to Maggie. I've trained with several trainers in my life; varying from awesome in their own right to so-so but with even the better gyms there was always a little bit of pushing myself to go. However, I can honestly say that training with Maggie is one of the better part of my days and I genuinely look forward to it. It's just so easy to show up to her beautiful, warm studio and have a fun, productive, kick-ass workout. Finally, the perfect cherry on top, she offers super reasonable pricing. Everyone reading this, go see Maggie. If she doesn't get back to you right away it's because she's training someone. Follow up and schedule something. Maggie deserves all the clients and success, you will get back tenfold training with her!

Maggie is an amazing trainer/nutritionist. Truly a…read morebeautiful person that knows her craft!! My body has become so much stronger and toned in little time working out with Maggie! It's shocking how much my body has changed. She is absolutely the best!

I took a hot Pilates class and it was next level. The heat pushes you, but in a way that makes you…read morelock in mentally. It's controlled, focused strength work. Core was on fire, legs were shaking, and I left feeling stronger than when I walked in. Highly recommend!

I'm honestly pretty disappointed with my experience so far. I just joined less than a month ago and…read morealready feel like canceling my membership. First, they want to charge me for two late cancellations, when I only late canceled one class. I reached out to let them know there was a mistake, but because they take up to 48 hours to reply, my account was frozen in the meantime. That means I can't attend the classes I had already scheduled for today and tomorrow. Freezing someone's account before even responding or confirming the issue feels really extreme, especially for a new member. Now I'm paying the same amount and can't even take classes until someone gets back to me??! The other issue happened during a Thursday night class with a new instructor. We were told to arrive 10 minutes early, so most of us were there around 6:50 pm for a 7:00 class. When a girl (who told me it was her first class) politely peeked in to ask if we could come inside since it was already 6:57 pm the man at the front desk snapped "one second" at her in a really harsh way. It was honestly embarrassing for her and uncomfortable to watch. Her face turned red with embarrassment. Once we got inside, the instructor herself was actually very sweet and did a great job, especially considering it was her first time teaching. But the class started rushed because we had to quickly set up, and the Bluetooth wouldn't connect so the music had to play from her phone. Again, not the instructor's fault at all, but it made the experience feel a little disorganized. I understand studios have growing pains and new instructors need time to adjust. That part didn't bother me as much as the customer service side of things, and having my account frozen before anyone responds, and seeing a first-time client spoken to harshly doesn't create the most welcoming environment. I really wanted to love this place, but as a new member this experience hasn't felt very supportive so far. If things improve I'll change my review but so far I think this is a fair assessment.

My friend and I first attended a free class together, and although it was intense, the instructor…read morewas kind, professional, and welcoming, which gave me a positive first impression. The workouts themselves are challenging, effective, and something I genuinely enjoyed. After that, I signed up and eventually started attending classes on my own. As someone who was still new to barre, it took a lot of courage to go alone. Unfortunately, during two separate classes with two different instructors, I struggled to keep up. The instructors did help and reposition me, which I appreciated, but I continued to struggle, and in one of the classes, the instructor laughed, which made me feel self-conscious and discouraged as a beginner. While I understand classes can be lighthearted, in that moment it felt uncomfortable rather than supportive. After experiencing something similar again with a different instructor, it became discouraging and made me feel like this might continue happening. What ultimately led me to explore other options wasn't the workout itself, but the feeling of being judged during class. Fitness environments should feel encouraging, especially for people who are new or still building confidence. I did have a positive experience with one instructor who was very helpful, but she primarily taught Define or Empower classes, which felt too advanced for me compared to Classic, since I was still new to barre. Because of these experiences, I decided to try another studio where I felt more comfortable and eventually canceled my membership here.

I was a first timer & I LOVED it! Such a welcoming environment. From the receptionist to the…read moreinstructor. A MUST !

Summary: A heart-led, joy-filled studio where warm hospitality, creative flows, and a welcoming…read morecommunity make it easy to feel at home the moment you arrive. First Impression: The moment I walked through the doors, I was greeted by Angel's beautiful smile (warm, welcoming, and full of life). Right away, I noticed the self-care station stocked with essentials: Complimentary hibiscus tea, baskets of fresh fruit, coffee, and wellness items. I had forgotten my yoga mat that day, and without skipping a beat, Angel provided a complimentary mat, yoga towel, and sweat towel. Her generosity is off the charts! The Space: The studio feels easy, welcoming, and designed around connection, making it easy to settle in and feel at home. Students were chatting and greeting each other like family. Before class, Angel walked me into the room and showed me the warmer and cooler spots so I could choose what felt best for my body. The Class (Heated Flow with Angel): Angel opened class with a beautiful reminder: The only rule is to make conscious choices and use the breath as our anchor. It's not how deep we move into a pose, but how deeply we breathe within it. She reminded us to lengthen the exhale, explaining how a longer exhale helps reset the nervous system. From there, we moved through a creative breath-to-movement flow with arm-hold transitions I had never experienced before, and sequencing that demanded concentration while my body warmed up and opened. Throughout class, she sprinkled in humor, small pieces of wisdom, and little moments from daily life. At one point, she jokingly called out for cold towels, then laughed as she went to grab them herself. She's just a delight! Before closing with a long, juicy savasana, cool towels across our foreheads, I was lucky enough to receive a back massage. Afterward, everyone was invited into the lobby for tea and fruit. One of the reasons this experience resonated so deeply with me is something I often reflect on: Moving through embodied temples to learn how space, breath, and community shape consciousness. Throughout class, Angel gently reminded us to breathe, to let the breath guide our responses, not just here on the mat, but later when answering an email, returning a phone call, or navigating everyday moments. Her message was to carry that same presence with us, finding a little more kefi not only on our yoga mats, but in daily life. 2nd Class: I'm usually a yoga-only fan, but Ariyana Tykinski's Nighttime Heated Glow-Galates was a fun change of pace. Her energy is absolutely electric, and the glow-in-the-dark, high-energy space makes the whole class feel playful & alive. It's a music-driven workout with yoga sprinkled in, and her enthusiasm is completely contagious! Studio Vibe: Kind, welcoming, & joyful. The word kefi represents joy, enthusiasm, and passion, and that spirit is truly felt in this studio! Would I Return? Absolutely. Even though this studio isn't the closest to me, I'll happily make the drive often. The energy here is simply too good not to return to. Practical Notes: Free parking is available in front and behind the building. Cold towels are offered at the end of class, bathrooms double as changing rooms, and showers are available for a small fee.

I love Kefi!! I'm very new to yoga, but every class I've taken has been fun, challenging, and…read moreengaging. Imari, Angel, and Sarah are all wonderful and I'm so happy I found this place! Plus they offer so many complimentary items for members and really care about their students.