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New York, NY

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Recommended Reviews - Vitality NYC

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State of the art cryotherapy machine!
Christina P.

Mike Perrine is an extremely experienced and amazing colonic therapist!! Truly the best of the best. I've had a lot of treatments over the past eight years, and he is definitely at the top of my list of people I trust. You MUST see him for a treatment- you will feel amazing afterwards! Even if it's your first time, he will make you feel more than comfortable and drop some serious knowledge during the treatment that most people pay an extra $150/hr for. If you're looking for someone to help take you to the next level of health, he's your guy. Sooo glad he opened up this space. All of the therapist there are very well trained and truly the best of the best! And the cryotherapy!!! So amazing. I go once a week and it's changed my life. Definitely worth trying out and making part of your health routine. Especially for athletes or people experiencing back/neck/joint/muscle pain. But honesty there are so many other benefits, everyone should try it. Even if you don't like the cold! It's really not bad once you mentally prepare for it. And Steph is amazing at walking you through the whole process and making you feel comfortable, especially if it's your first time! This place is very special. Super clean, well cared for, wonderful people, and the perfect health/detox haven that's necessary in the middle of a chaotic city. :) Good vibes all around, 5+ stars!

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6 years ago

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7 years ago

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9 years ago

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10 years ago

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Michael P.

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6 years ago

Tom is personable and truly lived up to his reputation. Great therapist, cannot wait to return.

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8 years ago

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Michael P.

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8 years ago

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Michael P.

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7 years ago

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Michael P.

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8 years ago

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Michael P.

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Michael P.

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4 years ago

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8 years ago

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Michael P.

Thank you so much Anastasia! Hope to see you this summer!!

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8 years ago

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9 years ago

I absolutely love this place !!! Great atmosphere and troop quality equipment. My new fav place ;)

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8 years ago

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10 years ago

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Michael P.

Thank you so much Dave! Tommy D is the man indeed!

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9 years ago

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10 years ago

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Ask the Community - Vitality NYC

I've heard that Brittney Gulakos one of the colonic therapist at Vitality is one of the most talented therapist in the colonic field. Is this true?

Very true!! She was my therapist and it was an amazing experience.

Don’t See Your Question? Ask Away!

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Chill Space - Infrared sauna

Chill Space

4.6(54 reviews)
0.7 mi•Murray Hill, Midtown East

A very underrated wellness spa located in the heart of Manhattan, a few blocks from Grand Central…read more Almost don't want to advertise what a gem this place is! I've only tried the float therapy here so far. The float rooms are located in the bottom floor down this very steep staircase, but inside it is nearly completely soundproof (or as soundproof as one can get in the middle of Midtown...). The experience is very relaxing, as you get a huge private room to shower and then float in. The tubs are also really big so you don't feel claustrophobic. I appreciate the amenities as well, like lotion and little packets of Vaseline to cover up cuts. You get plenty of time to shower before and after your appointment so you do not feel rushed at all. Staff is very knowledgeable, courteous, and friendly. They do not try to upsell you on stuff and kind of just leave you to do your own thing, which I really appreciate.

I really look forward to my sauna sessions at Chill Space. Chill Space embodies its name, the spa…read moreis airy, bright and welcoming. Everyone I encounter is kind and knowledgeable. There are two private sauna rooms, both are large and fully stocked with towels, a robe, cold water, eucalyptus infused face towels and wipes. I prefer sauna room 1 because it has a private shower. The sessions are easily booked on their website (they are open 4 days a week). I also love how central their location is, they are located two blocks from Grand Central Station/Bryant Park. I've been eyeing their list of treatments online, and I am really looking forward to trying their salt room and floating chamber. I highly recommend the Chill Space!

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Chill Space - Chill Space NYC Sauna

Chill Space NYC Sauna

Chill Space
Chill Space - Chill Space NYC Cryosauna

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Chill Space NYC Cryosauna

NKD NYC - NKD NYC- Cryotherapy, Infrared LED Light Therapy, IV Vitamin Drips, Body Sculpting, Skin Tightening, Aesthetics

NKD NYC

4.7(12 reviews)
1.1 mi•Midtown West

I had the most amazing experience at NKD NYC. They were so nice and accommodating. The ambiance was…read morewelcoming and clean. From the moment I walked in the door I felt welcomed and Erin the manager really took the time to go through the options of what I was thinking of having done and pointed me in the right direction. She didn't try to up sell which I really appreciated. I wanted my whole face done but she was honest and pointed out the areas that she felt would see the most results. After consult I decided to have my eyes, forehead and lips done. I went ahead BTL Exilis ULTRA treatment and couldn't be happier. I saw an immediate difference. My skin is now smoother, tighter and radiant. I highly recommend this place. They get an A plus for cleanliness, ambiance and treatment.

The women at NKD make you feel at home the second you walk in the door. The office is upscale,…read moreimmaculately decorated and maintained and extremely warm and welcoming. Erin is a dynamo- she runs the whole place effortlessly with a gorgeous smile on her face. Every nurse I've had IV vitamin therapy from has been an expert in helping to relax and are thoroughly educated on everything that's going into your body. This place literally has it all. The cryotherapy machine is the coldest in the city and has completely changed my body for the better. I am an active athlete and recovering from a nasty injury and thanks to this place I am better than I ever thought I could be again. You will never want to leave! I am eternally grateful.

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NKD NYC - NKD NYC- Cryotherapy, Infrared LED Light Therapy, IV Vitamin Drips, Body Sculpting, Skin Tightening, Aesthetics

NKD NYC- Cryotherapy, Infrared LED Light Therapy, IV Vitamin Drips, Body Sculpting, Skin Tightening, Aesthetics

NKD NYC - Optimize your potential. Supplement your workout. NKD is beautiful.

Optimize your potential. Supplement your workout. NKD is beautiful.

NKD NYC - NKD NYC.  Come in for a complimentary consultation and find out on how we can help you meet your goals!

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NKD NYC. Come in for a complimentary consultation and find out on how we can help you meet your goals!

Clean Market

Clean Market

4.3(55 reviews)
1.3 mi•Midtown East

I came in extremely dehydrated and nauseous, and I'm a difficult stick even when fully hydrated…read more Ellie gave me one if the easiest IVs of my life, she was gentle, didn't hurt at all, and got it in one try. 10/10 recommend! I also got Zofran, Vitamin C, and taurine, which had me feeling much much better by the time I left. Plus a massage chair during the treatment, what more could you need

Was between rating 3 and 4 stars but always round up because business is hard! I live in walking…read moredistance from Clean Market and have come here a few times to purchase products before which was a nice experience. Came here again in December for a B-12 shot which is located in the back part of the store and had an okay experience. I felt super rushed and although they have a creative process for your mandatory health assessment prior, it was the least pleasant to be taken into a weird tiny dressing room to get my shot. It's clearly a luxurious market for products in the front but I didn't love the rushed experience getting the B-12. The lighting in the tiny dressing room couldn't have been suitable for injections and although everything looks clean, it appeared messy and I rather they have told me to come back at a certain other time for a proper room instead of allowing me to book an appointment via phone and escorting me into a weird dressing room. I'll still return because the staff was truly lovely in the front and back but it didn't give the "clean market" feel that is presented in their marketing.

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Clean Market
Clean Market
Clean Market - Interior

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Interior

The Fuel Stop - Staff glowing

The Fuel Stop

4.3(26 reviews)
1.2 mi•Midtown West
•$$$

Wow! This was a random, and lucky, stop! Was having sushi after a night of drinking (needed the…read moresodium) and randomly mentioned getting an IV drip so we jumped on yelp and found this spot. Gave them a call and the lady invited us right in. We wrapped up our lunch and headed that way. After spending a few minutes filling out some forms and going over what they offer we decided on the hangover vitamin mix. One of the ladies took us back one at a time and provided us with a blend of vitamin B, C, and a few other electrolytes - could feel the results immediately. This isn't like a typical drip but more of an IV push. They talked to us about trying the Cyro Therapy, and being on vacation, their up-sell worked. Had to give it a try. Wow was it worth it! 3 minutes in the freezing room (they have a room you enter vs the tube where your head sticks out). It was the most refreshing thing, woke me right up, and had me ready to take on the day. The IV and Cyro together were around $180 - but after the night I had, it was the best $180 spent! The staff is accommodating, welcoming, and overall great. They answered the many questions we had and were very helpful along the process. Next time I am in the city and have a long night - this is my go to spot!

Zara worked her magic fingers on my face & I am in love with The Fuel Shop & Zara's help. She is so…read morewonderful as is the holistic wellness spa. They have saunas, treatments, anti-aging treatments & the best matcha I've ever had

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The Fuel Stop - The fuel stop

The fuel stop

The Fuel Stop - Semaglutide Ozempic Therapy

Semaglutide Ozempic Therapy

The Fuel Stop - Ready for my HOCATT Session

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Ready for my HOCATT Session

Vitality NYC - colonics - Updated October 2026

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