I've had a really good experience at Transform180. I train with Stirling twice a week and he's…read moregreat -- knowledgeable, pays attention to form, and makes workouts feel productive without being over the top. As is usually the case, buying more sessions lowers the price per session. The gym can get a little busy at times during the after work hours, but it's never been a real issue. Equipment is solid and the overall vibe is pretty easygoing. Overall no complaints -- I've been happy with it and would recommend.

I just joined Transform 180 gym. I worked out with Jaxon today. I'm older and he was so helpful at…read moreshowing me exercises that meet my needs. He is so helpful and showed me the best form to use and why I needed it. I will be working out with him again! Thanks so much! Sue

I am middle aged. I have shoulder and arm injuries from falling off my bike and attempting crossfit…read more10+ years ago - I'm injury prone! I had lifted weights no more than once a year before I joined Belltown Strength and Conditioning a year ago. One year in, I know how to lift, how to work with kettlebells, and I'm in so much better shape than I was. They've been amazingly helpful at helping me get stronger without aggravating my old injuries. I'm much, much stronger, my shoulders feel better than ever, and I haven't missed a day due to injuries. If you want to get in better shape, no matter your body shape or age, I would highly, highly recommend joining this gym.

Amazing staff, fantastic people! Working out in the classes led by friendly and not in-your-face…read morestaff is a true joy! It's taken me from treating working out as a punishment, to being excited to go. Part of that is the amazing group of regulars who are friendly, encouraging, and range the gamut in terms of age, background, etc. I love this place!

Excellent gym! Packs a wide variety of equipment into its small space; everyone is so friendly and…read morechill and the vibes are good. Highly recommend personal training sessions with Galen! I feel empowered and educated to be able to continue weightlifting on my own safely and effectively. I hope to keep going here for a long time!

I had a wonderful time at this gym. It's hard for me to leave due to some personal issues, but I…read morewill definitely be back as soon as I can. Alexy, Daniel, Galen and Nate are incredibly welcoming as someone new to gym classes. I never once felt pressured or awkward. They made the environment, comfortable, and motivating, and their advice and guidance are truly superb. I trained personally with Nate and we clicked right away. He really understood my goals and supported me every step of the way to help me turn them into reality. From proper form and effective exercises to nutrition guidance, they cover everything you need. This is definitely the best place whether you're a beginner or simply looking for a consistent friendly trainer to a healthy and stunning physique.

Decent enough equipment, but it is quite small. Worst part is that seemingly everyone in this gym…read moreREEKS. So bad it is as if half the patrons have never heard of deodorant in their entire lives. I get that it's not nice to tell your customers to make themselves not smell like death, but it also isn't nice to have your customers work out in stench so pervasive that you could cut through the haze in the air with a knife. Not the gyms fault that its clients have no sense of hygiene, but it is their fault for not telling them they smell like ass.

I tried the jumpstart trial membership and later signed up for a full membership and had a great…read moreexperience with them! I started going to the gym (another gym) earlier this year but I didn't know what I was doing and would just go around the gym trying different machines. Then I switched to pro fit and saw results immediately. I saw more progress in one month with pro fit than the previous 3-4 months at the other gym! And I'm not even exaggerating. I love that they would put up a workout on the board for me each time I come in and would try to squeeze me in when I couldn't make my usual time. Everyone was really friendly and would greet me each time I went in, and I was pleasantly surprised that all the trainers learned my name. I worked mostly with Chris and he was amazing! I I remember I could not run for more than 2 miles comfortably right before joining pro fit, and three months after, I can comfortably run 6-7 miles and broke my personal record again and again without intentionally trying to improve my running stats. I'm training for a half marathon, and that to me three months ago was unimaginable. They also have a body scale that breaks down your muscle mass and fat mass by arms/legs/etc, which has been really helpful in tracking progress. I had the silver package for three months and they are not cheap. But I'm still very glad that I tried them out and imo it was a small price to pay to get into better shape and more importantly develop habits that will help me with my workouts in the future!! 100/10 would recommend - I wish I could give them more than 5 stars

I signed up for Women'a strong with Aldo and it has been a life changing experience. I had been…read morevery bad at keeping my gym consistency so I signed up for strength camp to have more of a routine around my fitness. In 7 weeks, once a week, I nearly doubled my squat weight -- up to 95 lbs! Aldo has a great energy and has been wonderful at keeping me motivated. I look forward to many more strength camp classes with Aldo! As for the gym as a whole, it has great amenities including showers and a dry sauna. The machines are in good shape and there's a variety of machines available. In addition, there are many great classes offered.

Great classes and teachers- small boutique gym but its a safe place to develop! There are fun…read moreactivities and a sense of community without oversharing.

I've been a member to a few different gyms over the years but Henry's has proven to be the most…read morewelcoming and attentive one. Here's what stands out to me-- The base membership is really affordable considering the quality of this facility, so you won't feel like you're wasting $$. There is an additional fee for parking garage access but it's affordable compared to the general street parking fees we have to endure in Seattle. Personally, I don't live within walking distance so the garage is a huge plus for me. All of the equipment and machines are regularly cleaned and maintained. Unfortunately, I've noticed that other gyms in the area tend to neglect cleanliness and long term machine function, so I truly appreciate how mindful the staff are of this. The last gym I went to charged more than Henry's, yet always had rusty machines that were falling apart. I also utilize the personal training services and have been working with Danny from the beginning. He's very kind, knowledgeable, accommodating, and always tailors my workout routine to fit what my goals are. If you feel unsure about what to do in the gym because it's been a while since you've joined one or if you're just looking for some guidance, the trainers here are fantastic and the staff will help fit you with the right trainer. Anyway, I can't recommend this place enough. My experience here even helped influence my partner into joining as well, so just join already !!

Easily the best gym in Seattle I've been to!…read more There's a reason why you'll see everyone from athletes & body builders, to people at the very beginning of their fitness journey at Henry's; and it's because the Staff, environment, quality and availability of equipment is unmatched. Need help achieving your goals? Great, they've got amazing trainers, each with many years of experience and the success stories to back it up. They'll streamline your fitness journey for you and with you --step by step. More of a get in, work out, get out person? Cool, they've got all the equipment you'll need and it's always well maintained. Want more of a community experience? I've never seen someone walk in and not be greeted by name and spoken to genuinely. Everyone I've encountered at Henry's, both staff and patron has been kind and welcoming. It's difficult to find an affordable spot in a city as good as this one, and it's the first gym in a long time I've had zero complaints about. Great place to get strong!

Absolutely horrendous customer service. Rude employees, and I was berated by the owner when I…read morehesitantly brought up customer service as a potential reason why I wanted to cancel my membership here. They will go out of their way to make you feel unwelcomed, and given that this is a small gym it makes the problem even worse. If no issue ever come up during your time here and you only visit when no staff is on duty, great, but if something ever come up, you'll find that nobody is willing to help and instead will angrily accuse you of sabotaging their business.

Solid 24/7 gym. Usually not too busy even during the usual busy hours for your average gym. All…read morekinds of equipment available, access to showers.

POV: my trainer was based her for a couple of years so visited NW strong more than my home gym but…read morewas never a member here. NW strong is a great option for a no-frills weight-lifting focused gym in Belltown. This place is stacked to the brim with equipment. There are as many squat racks as you can fit in a space like this (9?) and about a dozen benches and tons of options for dumbbells and kettlebells. More than you will see in many much larger gyms. There are also other kinds of equipment like air bike, rower, ski erg, treadmill, bands, sled, TRX straps, and I'm sure some things I'm forgetting. It's a compact footprint and Trevor has done an outstanding job efficiently equipping it to the max. The trainers I've observed here have all be high quality with their own unique style. There is also more of a community here than I think you get with some of the bigger gyms around. From a female perspective I will say that the clientele here is mostly men. There have been many times where the gym was packed and I was the only female present. That said, people here are nice, and respectful overall and it's a good spot to work out. If I lived closer, I'd consider being a member here. I would say the two downsides that may or may not impact you personally are that there is no locker room or shower to speak of (typical commercial building bathrooms shared by multiple tenants in the building) and the space would benefit from a few fans or stronger AC. This is fine 10 months of the year but it can get very stuffy and humid in the hottest days of the summer.

READ ME 1. Trever,…read morethe owner, is very responsive and kind. 2. The gym is very clean, especially since Trever uses meyers cleaning solutions (smells great!). 3. The gym has a wide varied of equipment and free weights. 4. The gym is well-lit 5. Music selection is good, but not too loud if you're using headphones Conclusion: My girlfriend and I are from out of town and come from a private gym. NorthWest Strong, especially Trever, were very welcoming and accommodating when it came to having us train to prep for our powerlifting meets. If I ever come to Seattle again this would be our "go-to" gym for training. Thank you Trever and NorthWest Strong for having us .