Best sports/recovery massage of my life with Vernell. I'll be back. Super easy website for scheduling. Convenient location. Lovely space inside. Highly recommend! read more

An amazing massage! I had a sore shoulder and wanted it worked on quickly. Vida Bodywork scheduled me for he same day. Pui worked on the knot for 30 minutes. It is so much better - no more pain. I look forward to another massage soon. read more

This was my first time visiting Vida Bodyworks as well as my first time having a Lomi Lomi style massage it was 10 out of 10 experience. She checked in with me throughout the massage to confirm the pressure was right and everything felt good great job paying attention to the areas of concern. Vida and her team were all incredibly welcoming and created a very comfortable experience. I would highly recommend here and supporting this small, bipoc, woman owned local business! read more

I had a Head Spa treatment on Sept 18th follow up by a cupping treatment. I have been a paramedic firefighter for 36 years and frequently look for ways to destress and detoxify. This treatment was incredibly relaxing and Vida was amazing!! Vernell was also amazing. I walked out of there feeling great!!! read more

I just visited Vida Bodywork for the first time based on the good Google reviews and type of massages they offer. I had a Thai Combo massage (integrates Deep Tissue, Swedish, and Thai stretching techniques) with Vernell. My body was a mess, and he used a variety of techniques to tackle my tight spots. This was one of the best therapeutic massages I have had. The salon itself was clean and smelled amazing. IMPORTANT: the construction on W Lake St is terrible, and map apps do not factor in the time it takes to get through it. Make sure to leave extra time. There is a free parking lot behind the building which is nice. read more

I had one of the top massages of my life (I am 55 and get LOTS of bodywork) at Vida from Vernell - I asked for deep tissue and he found all the knots and tight spots and released them. He is strong but also skilled with his technique. Super professional and nice personality also. I signed up for a membership with Vida that day!!! read more

Let me tell you about Vida Bodywork, a gem of a place that's transformed my approach to relaxation and self-care. Datsany's Swedish massages are unrivaled--she understands the art of unwinding those tight knots like nobody's business.And then there's Ayra B. , an absolute maestro with her hands! The couples massage experience she offers is simply electric.You step into their space, and it's like entering a sanctuary designed to dissolve every ounce of stress from your life. Don't even get me started on Vernell!His unique combination of Thai, sports, and Swedish techniques, supplemented with hot towels, is nothing short of a revelation. The prices? Laughably affordable for the kind of elite pampering you get.Seriously, if you haven't booked your session yet, what are you even doing? Dive into Vida Bodywork and let these magicians reboot your system. read more

I am a huge fan of deep tissue massages and was pleasantly surprised with my experience at Vida. The space is very nice, clean and spacious. It is a very small practice (only two masseuses were there when I went in) and during Covid times you may have trouble just doing a walk in. I called ahead to book a massage day of but was told they weren't available. So I came in the next day, Saturday morning at 11am for my massage (and Vida also offered to open the store an hour earlier that day if that would work with my schedule so I really appreciated the flexibility). The massage was good. But a few things to note: the actual massage started 15 minutes after the time of my appointment (that time was spent filling out some forms, I also had to use the restroom quickly (which I would NOT have done if I knew this would cut into the hour, and settle in). What I didn't realize was that 15 mins would cut into my hour massage time. We ended on the hour at 12pm so my massage was only 45 minutes and I paid around $90+ for that time. The pressure was good though sometimes a bit too light, with too much rubbing the skin, instead of using pressure, but she focused on the problem areas I told her needed attention - However, I just really didn't feel like 45 minutes was enough to make a proper judgment of the massage and I did not walk out fully satisfied. I really needed a nice LONG massage (you only get a chance to do this every so often during Covid). My experience the second time might have been better as I would expect to immediately start the massage instead of wasting that time filling out forms, but unfortunately didn't get a chance to come back before leaving MN. If you're in the area snd need a massage I would recommend giving this place a try (but try to fill out those forms quick to get your monies worth !) I think this is a good option in the area but expect to pay $90+ for a 45minute massage. I probably would give this place another try before writing it off as it was clean, nice and the massage was not bad. read more

I've been a monthly massage member for over 4 years at Vida Bodywork and have always had phenomenal massages with all of the therapists there. For a while I only requested the first available therapist so I've had massages from many different therapists, and every single one has been fantastic. Since COVID, I have been seeing Ayra more consistently based on her availability and I have begun to request her specifically because she really knows how to work out my (many, many) knots and aches! I am very active with rock climbing and strength workouts, and I work a desk job, so I have a lot of back pain and require very deep tissue massages. Ayra is always able to match the pressure I request and I walk out like a new person. I have been overdue for a review of Vida's business and am remembering to leave a review now because we just wrapped up a corporate-type event that I planned for an organization that I am involved with. Vida and Ayra came with a massage table and massage chairs to Minnehaha Park to provide 10-15 minute massages for about 2 dozen attendees. Everyone raved about the massages and Vida ran out of business cards. I can't say enough good things about Vida Bodywork, thank you Vida and team! read more

Vida Bodywork - Vida giving our event attendee a chair massage - Massage Therapy Near Me - Minneapolis, Minnesota

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Amazing massage for the right price. Staff was respectful, confident and communicative.

Had a fabulous Thai + sports + Swedish massage, with hot towels. Vernell was really amazing. I had so many sore points and he really dug in there. I've been getting massages for decades - never one like this. Highly recommended. read more

Ayra B. is amazing!! My boyfriend and I came here for a couples massage - I loved it so much that I came back again, and immediately after my second massage with Ayra I signed up to be a part of their massage club! The atmosphere is great - energy is very important to me, my body and mind truly feel at peace here. Ayra asks questions everytime I come in to make sure we make the best use of our time, and will make adjustments throughout where needed as long as I communicate with her. Their prices are great, and I never have a hard time getting in. The worst part about the whole thing is that I only get one massage per month - wish I could come in all the time!!! Don't hesitate to stop in for some self care! I can't wait to try some of the other services they offer. read more

First off, we were late getting there and Vida and her staff were very accommodating. They even allowed us to extend out massage to a 90 minute (so worth it!). I play a lot of sports and opted for the deep tissue massage. I swear Vida had the pressure of a 300 lb weight lifter trapped inside a petite woman. Pressure and technique was excellent! My wife and I were both very pleased by how relaxed we were after the massage. I would highly recommend Vida Bodywork to anyone in the area. read more

We had a wonderful couples massage at Vida Bodywork. It was the best massage I have ever received with just the right amount of pressure to be therapeutic and relaxing. I wish we lived closer and could go more often. read more

Went there for my anniversary a couple's massage. It was the best massage I've ever had everyone was so nice. They gave us a battle of prosecco and 2 slices of cake. I recommend everyone should go there we will be going back. read more

I love Vida Bodywork! I've been getting Swedish massages from Datsany for the past few months and she does an excellent job. The location is convenient and the prices are very reasonable for the quality of service. I plan to keep going here for a long time. read more

First, i'll start by saying that both ladies were very nice and professional. The place was also in a cute neighborhood and had a great vibe inside. My fiancé and I went in for a deep tissue couples massage and were very specific about how we were both very active and needed a release. We are used to deep tissue massages being pretty painful which we prefer since it does more for your muscles and releases tension. However, that was not the experience here as it was more of a Swedish light/medium massage. If you are looking for a light massage with a cute environment, this is definitely a spot for you. On the other hand, if you are looking for a deep tissue high pressure massage, I would not recommend. read more

Warm welcoming space. The location is central, in the LynnLake area, with free parking behind the building. Having read a recent story about it, I had this on my list to check out. Went for a 30-minute foot massage. They currently have a $1/minute special. Vida greeted me with a smile and I settled into a comfortable black sofa. The foot massage was solid - great pressure and enormously relaxing. I promptly fell asleep; it was the perfect way to end a long work day. Vida checked with me a couple of times to make sure pressure was okay. I signed up for the monthly plan that automatically re-charges every month and gives members 20% off any service. The plan is great - you can share it with friends to use your monthly discount. You can cancel the plan after three months if you wish. I'm looking forward to trying out the Swedish and Thai massages here. This may well become one of my regular places. read more

Vida Bodywork - Massage Therapy Near Me - Minneapolis, Minnesota

OUTSTANDING deep tissue massage. After finding Ayra, I refuse to go see someone else. She knows how to genuinely give you a massage that's worth your money! read more

I am giving them 4 stars because they really tried and made an effort. I came here because the the reviews were great. But it's my fault for coming here, this is definitely not my style of Massage that I'm used to. No questions asked before hand about injuries or concerns. The whole experience felt extremely routine. With that said I must say the Masseuse did make her effort. The best way I can describe my experience; it was like getting a massage at a strip mall nail salon but with a high end massage price. I will not be coming back. I feel bad I even went, partially for myself and for the kind people that worked there. It just wasn't for me. read more

These are honestly the best massages I've ever gotten, and reasonably priced, to boot.

This is simply the best place in the Twin Cities for a massage! We hesitate to tell anyone because we don't want the secret out! Been going here for more than a year. Very accommodating with appointments and we are the only people there for a couples' massage. Good ambiance. read more

I walked in today and they had an opening! Good energy was on my side today. Brittany was absolutely the best therapist I could've asked for today. Thank you! I will be back as soon as I can! read more

Went here with my wife New Year's Eve while visiting her family. As background, we live in chicago and have had plenty of massages. She had a deep tissue with Vida to specifically address her siatica. She was able to find the specific area and worked on it for some time. My wife feels great without any more pain. I elected to have a Thai massage which I've gotten before in chicago. The space was great and the floor padding was excellent. Not too hard with just enough cushion. It was without exaggeration the best Thai massage I've had. They give you very cool loose Loation clothes for the massage. She intermittently checked on pressure amount and worked all the tight areas. The stretching portions were fabulous and just the right amount of essential oils were used. Low back, hip, buttocks are feeling amazing. Highly recommend this place and will def be back when I'm in town. read more

I appreciate the ability to schedule same day service (I had to come back on hour after my walk-in request on a Saturday afternoon). The environment is warm and welcoming. It isn't as luxurious as a typical spa (where you have to book further out) and you can hear conversation, etc in the other massage room and waiting area because the walls are only partial. But, the massage itself was high quality and love the addition of warm towels for Swedish massage. read more

Vida is terrific. My wife and I have been seeing her regularly for a few years now and highly recommend this spot. It's simple, efficient, clean, comfortable, and we'll run. In fact Vida has now set the standard for how we measure all massage therapy! read more

Hadn't had a massage in many years, wasn't sure what to expect but happy to have found Brittany P. at Vida Bodywork. I've since gone back several times and Brittany has been an excellent masseuse. Looking forward to going back again soon. read more

UPDATE Vida convinced me to give them another try, so I did and I am THRILLED with the second appointment. Vida checked in several times about pressure, and really dug in to the many many knots in my upper back, shoulders, and lower legs. I feel a thousand times better and can't recommend Vida enough as a massage therapist! read more

Today is my birthday and last night I thought a couples massage would be great, but probably impossible on short notice. I called Vida last night and they were able to book a 90 minute appointment for us for today! The massage was incredible and we will definitely be back. Thank You, Vida! read more

Vida has a fantastic studio in uptown. It's quiet & peaceful. Best massage I've ever had!!!! I am a regular client now & couldn't recommend her more. I see her every few weeks! read more

Vida is professional, incredibly talented, and knowledgeable. I truly feel as though my health has improved after seeing her monthly for the past 7 months. I highly recommend her for health, relaxation and overall wellness. read more

Vida is a natural. Her touch is instinctive. If it weren't for my constant traveling, I would be here weekly. If you're looking for shiny, fluffy, cookie cutter spa, don't come here. If you're looking for authentic body work to keep you balanced, book with her ASAP! read more

Vida Thank you for the 5 star massage. Your attention and knowledge of muscles,pressure points on the body are key to an athletes recovery. The blending of a sports/Thai massage for 90 mins was appreciated. Thank you Cory ONeill - Realtor at Dunn & Brennan Realty read more

I've had massages with Vita and Keo and both are great. They offer several types of massage and always check to see how you're doing. Membership option (20% discount) is simple and pretty straightforward. Will absolutely recommend to friends and family. read more

Just found my favorite massage therapist, this is the best massage I have ever had. Brand new beautiful studio and very clean. Best to make an appointment. This is my first ever review and I just had to let you know how great this place is. I found parking easy and free on Garfield. I will be back. Randy read more

My first visit to Vida Bodywork was for Valentines day, a couples massage. Can I just say this is how every Friday should end. Both Vida and Nam gave excellent massages. The studio has perfect lighting, temperature, and music all which set the mood for a relaxing massage. We were given a choice between Deep Tissue or Swedish. I chose Swedish with medium pressure and it was just right. Location is great for me as I live in the neighborhood and parking is easy. Please go get a massage at Vida Bodywork, you will be pleased. read more

I'm a recent transplant from So Cal. Spas practically on every corner. This is without a doubt the best massage I've ever had. Vida takes her time working the kinks out. I leave feeling stretched out and relaxed. It's not one of those uncomfortable massages that leave you more tense than you were when you showed up. Vida is great. The atmosphere is great. I'm now a regular. read more

Wow! Such an amazing experience. I have had massages all over town and this was tops. It is not just the massage which was amazing, but also the ambience and the little touches...warm soft tables, face towels with a relaxing smell, lighting and music, use of hot stones. I highly recommend. I look forward to my next visit! read more

I've tried many (many) massage studios and this is my new favorite. Very attentive...and they give you the full hour! Haven't tried the foot massage yet but can't wait...Thanks Vida and team! read more