Lordy Lordy do I love Pilates with Alexa. Let me tell you something, I'm a 54-year-old, overweight,…read moreout of shape woman who LOVES Pilates. I have been gently coached by Alexa on how to do the Pilates moves properly and have been improving week by week. I actually look forward to taking classes with her. The class sizes are small and you get a lot of personal attention. Also my knee pain has completely gone away over time. I strongly encourage you to try a class with Alexa. I think you will love it as much as I do.

I had a great workout with Alexa. Did not know what to think about palates because I've never done…read moreit before but I figured why not? She was a great instructor and now I'm in love with it. I've done a full body workouts with Alexa but now before but During our private sessions we focus mainly on the core. She knows exactly how to activate every muscle in the core and now a class with her a week is a part of my workout schedule. She gives great direction and knows exactly what to say when form isn't right. Her group classes are fun and I like how you can adjust the reformer so you can add or reduce resistance, makes any class fun or if you want, challenging. Thank you Alexa!!

I've been attending classes at Align for a little over a year now, and I can't recommend it enough!…read moreComing from the world of CrossFit and high-intensity workouts, I initially thought Pilates would be an easy "break" for my body. In some ways, it has been a much-needed shift, but I was so wrong about it being "easy"--Align classes are no joke! They're challenging in the best way, and I've never felt stronger (or lighter) in my life. I even have obliques now--who knew?! I love that every class is a full-body workout, fine-tuning muscles I didn't even know existed. The Align community is also something special. I was super nervous attending my first class as a complete reformer Pilates newbie, but the instructors were so welcoming and made me feel at ease right away. Now, I'm completely hooked--and I've even converted some of my friends into regulars, too! If you're considering trying Pilates, Align is the place to do it.

My husband and friends are probably tired of hearing me rave about how amazing Align Pilates is, so…read moreI figured it's time to put my thoughts into a review! I've always been an avid exerciser, but Align has taken that to another level. I've been going there for almost a year, and the transformation in both my body and mind has been remarkable. I do strength training and practice yoga regularly and the classes at Align perfectly complement those activities. If you're looking for a Pilates studio that's more than just a place to work out but a truly warm and welcoming community, you've found it here. I can't say enough great things about Alexa, the owner, the other instructors, and the fellow Pilates-goers. They also offer yoga, sound baths, and wellness retreats, making Align a one-stop shop for all your wellness needs. I feel so grateful to have found this incredible community!

So much fun interacting with the goats! Well organized and great for beginner yoga enthusiasts…read more Would do it again!

This was a really fun experience. My boyfriend and I had come into town to do a marathon and wanted…read moreto have some other fun experiences while we were in Ramona. This was great! Hanging out with goats and doing yoga! It was really really warm when we were there but Blackledge was prepared with some fans that provided mist and I was stoke that I got a couple goats to do yoga with me and balance on my back, it was also fun to hold a cute little goat. If I'm in the area again or know anyone who will be I would definitely recommend it for a fun time!

I went to The Lipo Lounge's grand opening today. I was really impressed with how clean and modern…read morethe facility is. The place was packed and the vibe was very charming! I haven't partaken in any services yet, that's the only reason I'm giving 4 stars. But it's definitely a very welcoming environment. I'm looking forward to having more opportunities for yoga classes... per their website, those are coming in the fall! Welcome to Ramona, Lipo Lounge!

I am so happy with my results in just a few months .....and I didn't really diet!…read moreI lost 5 lbs & 3 inches (targeting my belly) Initially, the Dr helped me choose a plan of attack. I choose the belly buster treatment (I liked the results from the first one so much I did another)! I went to the Poway office and had Bella & Brianna attending to me during my treatments. They are professional, kind, respectful and judgment free. Everything was explained and I felt comfortable each visit. For reference, I'm over 60 and have always struggled with my weight. I highly recommend Lipo Lounge

I've been taking classes from Tracy for maybe a year ... she is amazing!…read more Tracy has many years of experience, but her qualities go way beyond that! Each class is different, and she listens carefully to what her students need. Tracy teaches many styles of yoga, but my favorite is Yin. Pure Bliss! Tracy has a playful teaching style and a beautiful, soothing, clear voice that makes it easy to surrender, relax, and savor the experience. Recently I attended a Wine and Unwind event at Poppaea Vineyard and Tracy was the yoga teacher. There must have been at least 25 women, many who came primarily for the yoga. This speaks volumes for Tracy's reputation here in Ramona. I recommend her highly!

I have been going to Mello Yoga since before the pandemic. Every teacher is stellar. Even in the…read moremore challenging classes, teachers offer lots of layers and options. There is no pressure to do anything you don't want to do or that doesn't feel good. Teachers give lots of cues on precise alignment and positioning, and they constantly walk around and check how everybody is doing. Flows are dynamic and creative. All teachers are super friendly and supportive!

I am in the area for 3 weeks house/pet-sitting and was looking for local yoga studios that wouldn't…read morebreak the bank. I came across Mello Yoga and it was perfect. They offer a 1 month unlimited pass for $59 (which is a steal). I have made good use of this deal and have enjoyed every class I have attended so far. The teachers are really friendly and welcoming, as is the studio itself. It's very clean, calming and well appointed. I was also really pleased that it's an independent studio and not part of a large fitness chain. I would definitely recommend this yoga studio and when I'm in town, I'll definitely continue to drop-in. Also, easy parking!

Love this gym - Pete and his staff are solid humans. Variety of equipment is legit. Their child…read morewatch is a huge benefit to my wife and I and we have the whole family on membership for $99 - an absolute steal. Would highly recommend this gym to anyone.

It's a great gym overall however i feel like it's time to expand it including the parking lot with…read moreall the members that are signed up

CorePower Yoga Poway was an amazing experience! I joined my friend during the Sunday 11am free…read moreclass and it was an intense workout hour! Apparently it was challenging even for regulars, and I loved our instructor who provided several options to increase/lower the difficulties in certain movements. I've done several hot yoga at different establishments, but I've never let out a sweat like that before. It left our group in a state of mental calm and appreciation. Loved it a lot! I highly recommend the free class as its accessible to anyone and it was a great way to spend a Sunday refreshing your body and mind for the upcoming work week!

I have been to both CorePower Yoga in 4s Ranch and Poway. I like that the instructors at both…read morefacilities can be at either location. Both locations are convenient, with lots of available parking, well maintained and clean. There are classes ranging from relaxing stretch yoga (called Core Restore) to hot yoga (different levels) to sculpting yoga (with weights).

I just had my first Reiki session with Amber and it was really lovely! She hand picked personalized…read morestones for me based off my consultation form, as well as aromatherapy! Her passion for her craft is very evident while she goes through her practices. I feel very relaxed and informed on where my focus, strengths and openness needs to be placed after seeing her today!

From the owner: Offering Reiki Energy Healing, Intuitive Guidance, and Animal Reiki Healing and Animal Telepathic…read moreCommunication, incorporating a variety of holistic modalities, for you and your pets. NOTE: This is not a holistic vet. Please seek a vet if you are seeking further than animal reiki or animal communication services. NOTE: I do not provide tarot card readings. This is different from oracle card readings

Located in Escondido on Grand near Center City Parkway. I have been coming here for over a year…read morenow. This place has soul. It is known for Yin Yoga, the type where you use breathing and hold the poses for 3-5 minutes. Please see my yin yoga photo poses. The majority of studios offer vinyasa or hatha or ashtanga which are faster flows. Here you can find power yoga and hatha as well. I'm big fan of heated Hatha...as it flows, but not too fast or demanding. The heat is like in low 90 degree F. I love all the teachers here. Also note that many of the yin classes run for 1 hr 45 min. There are not as many classes offered as a corporate studio, but I'm so happy this is here. Wondering the cost? It's reasonable. There is a free week for new people. There are many options: Single class $23, 5 classes in 1 month $200 $20 each), 10 class bundle (punch card) $170-$200 ($17 each), monthly $150-$170. The lower of the range is for auto-renew. So when you come to the 10th class on a punch card, your credit card will auto-renew. Pretty convenient. I am on the 10 class bundle cuz I have a pretty busy schedule. Sound baths are offered every 1st and 3rd Fridays at 7:30p, check website for $20-$25.

This is my local yoga studio and I love it. The new owners are a very nice young couple. Most of…read morethe teachers are truly great, Junko's classes are my favorite. I love the restorative classes with Bloom as well. They have a really good selection of classes, workshops and sound healing events.