Last week I had a personal training session with Mike, one of the trainers at Anatomy Midtown, and…read moreit was a great experience! He is excellent and really knows what he is doing. He helped me choose the right exercises for my needs and taught me the correct way to use the machines, always paying attention to proper form and techniqu

Amazing group classes and instructors. Clean facilities and great vibes. Highly recommend.read more

Hands down bar none the best training gym anywhere. Culture, experienced trainers and recovery…read moreprofessionals and incredible attitude from the owner right down the line. Love this place!!!

----- it was handled outside of the environment. So why was I banned and he wasn't ? The main point…read morewas me being BANNED and he was not .

The energy at this gym is one of a kind! This isn't LA fitness or YouFit, the energy here is a "go…read morehard or go home". It's definitely worth the membership. Started coming in August and I truly love this gym, overall it's an amazing, the workers are extremely nice, and management is prompt and efficient with any mechanical issues with the machines. There are two floors to the gym, providing more than enough space and equipment for members. The trainers here top of the line - super enthusiastic and they will motivate you to keep pushing towards your goal. This place is a 1000/10. It really sucks to see the negative reviews because this gym has completely changed post COVID. Take it from me, this gym is not for everybody, but it's great for someone who trains daily, is 100% dedicated to their health and fitness, and/or into kickboxing, mma, or any fighting sport. Howeverrrrrr this isn't a community center (read a comment about not having a pool?) so don't expect it to be. Below are my personal thoughts on the pro and cons about UFC Midtown. Pros: - 24 hours Monday thru Thursday From previous reviews it's seems that wasn't the case. However they are now! Friday they close at 11pm and Saturday and Sunday until 8pm. - Recovery Center They extended their hours! Previously I used the recovery center on the weekends and they would close by 1pm. Now they are open Monday thru Friday from 7am-9pm and Weekends 8am-5pm, allowing people to get the most of their membership when they have recovery included. - Free Parking They changed their parking validation process. Now once you check in to the garage you automatically get two hrs free with the gym. No need to get your parking validated which is so much better tbh! - Guest Pass and Day Pass You can either add it to your membership or pay at the register. (I have it added so I can bring unlimited guests) Cons: - when it's busy it's BUSY. - while the team members do their best to get on top of people, people don't re-rack (if you join please respect gym etiquette and RACK YOUR ISH*)

Scammers, they'll be charging your credit card when you're dead! Stay away! Thief's!! Negative…read morestars!

Greatest MMA gym on earth! Asim is an unbelievable instructor with the best fight IQ. He's a great…read morementor as well. Sad they don't have children's classes.

Goat shed is an amazing MMA Gym, its smaller but welcoming. You develop new friendships walking in…read morethe door and better yourself every day you step foot on the matt. Thanks

Great Workout! I…read moreworked out Tuesday morning at 6 am with Peter and WOW! What a way to start my day off. It was my first time back in a year after my first impromptu session and he made me feel comfortable but also sore for 24hrs. The morning classes are quick and most of all convenient. The parking is free at that time and that's a huge plus, especially in Miami. There's wasn't that many people there so he was able to give very specific attention and instruction. It was a level 1 class for 30 minutes but the perfect energy boost. They offer towels at each stations and sugar boosts at the front desk (Starbursts and Chewing Gum). I would definitely come back again for the morning sessions. Thanks Peter!

Cardio and leg day in 30 minutes, yes please! This studio conducts its workouts on stationary…read moreclimbers in darkened and club-like lighting with great energy. You can expect to get a little breathless and sweaty within a few minutes of starting since they start you right away with active climbing. It takes a little time to get used to stepping and pushing/pulling vertically while strapped into the climber, since the movement is different from your other daily activities. You need to remind yourself not to crane your head and neck back---don't worry, your head will not hit the climber center pole, trust me I've tried. But if it's good enough for Bradley Cooper (see the article about Rise Nation they have posted next to the restroom), it must be good enough for me. If you're going for the first time, make sure to look at the schedule and see what levels are being offered in their classes. They have classes ranging from Level I (good for beginners, can add on) to Level III ("EXTREME"), so pay attention to what you attend. The staff and instructors are very nice and helpful about getting you situated on the climber, so don't hesitate to tell them if it's your first time. Hint: the handles that you grab onto can be removed and put in different height holders, which they will tell you. The instructors will tell you that they go between a "mid range" (regular strides) and "long range" (full strides). Their cues will alternate between these ranges, different resistances and faster/slower paces. Once you get used to the climber, don't be afraid to go faster, "rip" (reach and stride) longer and increase resistance when they instruct you to. Remember, you need to get it all in within 30 minutes! The actual class time can run up to 35-40 minutes if you stay for the full cool down and stretch, so don't expect to bolt out in 30 minutes if you want the full workout experience. It's still a very efficient workout if you're looking to change up your exercise routine! They offer lots of promotional packages that give you 10 classes for $10-15 each, so look for them online and when you go! And/or use the amazing ClassPass like me, since each class costs 6-7 credits. Parking is not too bad for the Design District, since there is a lot of street parking within a block or two of the studio's building. There's a juice bar on the same block if you want to treat yourself for all the good work you've done! Try it out, see you there soon!

The latest addition to the Mid-town business boom is the new outdoor soccer facility, Soccer Town…read more The facility boasts 3 artificial turf fields that can accommodate 5 on 5 play or even 6 on 6. Sometimes they combine all three fields for 8 x 8 play. They're open for league play of all levels and they've got pick up sessions too. The staff is super friendly and they encourage co-ed play and all skill sets. They have a Facebook page too that keeps you informed of discounted pick up times. Located just up the street from Enriqueta's. If you see me there, let it be known that I like the ball whenever I call for it and I'll want some elbow room to perform my bicycle kicks without obstruction.

The best 8 Vs 8 League in Miami is definitely played here. Great quality players, great quality…read moreenvironment for games, BBQ's and even the FIFA Games on XBox... Ideal for parents with kids, as it offers a safe, gated area. I recommend it to all the soccer lovers.

I would love to hear someone name a better fitness studio. You can't- because it doesn't exist! The…read moreinstructors! The facilities! The front desk staff! Everyone is always so warm and welcoming. I live for my workouts here. Parking is a breeze and it's so easy to navigate the app to book classes, even at the very last minute. My only qualm is how heavily sprayed the mats are with bleach! There are so many clean ingredient cleaning agent options available now (Force of Nature is the best!). Would love if they could explore changing that out. Pro tip: wear ear plugs in the interval classes- protect your hearing! Another major plus is that every instructor plays the best music- perfect tempo for certain exercises to really push you to stay motivated and finish out strong. I'm so happy I found studio three :)

I've been coming here for some time now and I'm here to say this place really gets it. Studio Three…read moreis more than just a spot to get your workout in -- they have a beautiful community and their instructors are one of a kind. Between Dorian, Gui, Frank, and Nicole (just to name a few), you'll always leave there feeling motivated, empowered, and sweaty! My favorite class of all is Dorian's Power Yoga on Friday's. It just leaves me in the best mood and ready to take on my day! But honestly, you can't go wrong with any of their classes. All so good and challenging, in the best way!

Best transformation program ever! Recommend to anyone who wants to find the best version of…read morethemselves

Hard core high impact boot camp programs and classes gym w great coaches and cult following…read more Amazing crew and energy!

Megalit has become one of my favorite workout spots. It is a lagree studio that really challenges…read moreyou. My body starts shaking within the first ten minutes of class and I always leave feeling accomplished. I try to go at least once a week and I have noticed a big improvement in my core strength and overall tone. The instructors are great and really help guide you through the moves. The only thing I would change is turning the music down a bit so it is easier to hear the instructor lol Overall, a great studio and a solid workout!!

I love this place! I first came here with the Brickell Women community and had no idea what Lagree…read morewas. I thought it was just Pilates 2.0 but please don't ever call it that lol. I've become the strongest and leanest that I've ever been with what feels like minimal effort. It's "hard" at first but after two classes it becomes very "easy" on the body and helps build your mental strength which dominoes into other areas of life. I love that each set is slow paced but the sets themselves move very fast, a great cadence for people who get bored easily. I've worked out with Sean Perry (the owner), Christopher Push, and Dorian Nicholson. Sean is very attentive and kind and is great for total body and abs. Christopher will absolutely push you to your limits in the best way, you will leave his workouts feeling accomplished and brand new. Dorian is great for beginners and very informative and energetic! I also love the price point for this location. It's about $100 a month for 5 classes, which I attended weekly. So far, the most affordable in the area. I'd walk or jog there to and from Brickell, which is about a 3 miles or so and would get my 10k steps in for the day via the travel. There is also free parking in the back if you decide to drive. I would definitely recommend this place because of the cool staff and the cool small businesses they support inside (seamoss, fresh juices, jewelry, art etc). Overall 10/10

I'm writing this the day after my workout & let me tell you I am SORE and feeling good. My first…read moretime trying Sweat 440 after seeing it for years. Its a great workout if you are self motivated, busy & don't want to think. It's a little confusing at first but once you get the structure it's fine: There are trainers walking around who offer encouragement & suggestions periodically. Lauren was a sweetheart and made me feel welcome! My only gripe is that realistically, there's no time to do your workout and clean the stations. I will def wear a hoodie & maybe gloves to feel less icky on floor & bench workouts!

Sweat440 midtown offers the engaging, fun, and high intensity experience that you need when you…read morehave a busy schedule. The coaches not only know what they're doing but they give you just enough push to sustain the burn. This gym cares about your goals and is worth every minute of the 40 you're there for.