Over the past few years I've definitely had the struggle of getting in shape and staying motivated…read moreto continue being healthy. Last year I decided to try GTX, Gene was and still is my trainer, to help me get on a plan. Upon first entering the gym I knew I was going to love it, some of the trainers had their very well behaved dogs there and me being a dog person felt at home already! The gym was super clean and very well organized. I did not feel pressured at all to sign up for big packages or buy in to diets or other supplements, which I have tended to experience in the past. My first workout was intense yet super encouraging that I would do well with them. I began going two times a week throughout the summer and saw such incredible results that I decided to try out the paleo diet which they had recommended... Wow what a difference the two made hand in hand! They have just recently expanded and have an even larger space with even more to offer. It's been about 15 months and even now Gene will still surprise me with new workouts, new techniques, and constantly keeping me motivated and sore ;) I truly encourage you to try these guys out whether you need a starting point to get in shape, someone to push your physical abilities, or just to change it up! (they're group sessions are soooo much fun and really challenge you)

I am a yogi so I came to Gtx expecting to die and hate it. That was 3 months ago. I workout here 3…read moretimes a week now and am addicted. Not only are the people cool but the trainers are so experienced that I know I won't hurt myself. They push me but also tell me to take care of myself. I battle depression and practice yoga for that but this addition has helped me so much. I have so much energy and have a new found zest for life. Thank you so Much mike and Gtx. I am so grateful that you have created this amazing space and community!

Patricia Gonzales trained me for my first bikini fitness competition. I went from a sedentary…read morelifestyle to learning about proper weight training techniques and healthy nutrition. In less than 3 months she reshaped my skinny fat physique into a nationally qualified competitor. During my prep, she wrote my meal plans to the gram and showed me the correct way to execute gym exercises. From the very start, she included me in her network of other beautiful, fit, positive, and supportive women. She emphasizes optimism and healthy body image. You will never hear a negative word come out of her mouth. She is the kind of person than makes anyone want to be become better inside and out just be being in her presence. She also trains clients online. The gym is in a convenient location off or Grant, very close to I-10. Her walls are decorated with the before and after pictures of just a few of her competitors, many of whom place in their very first shows. If you are looking to make a positive life change, build a healthy body, or simply join a network of positive and fit people, then contact Patricia immediately!

This review is longgg overdue…read more I'm a snowbird in Tucson. And having trained with an excellent trainer in Seattle, I wanted to do something more challenging and *different*. Thanks to the great Yelp reviews I found Patricia. Patricia was offering the 12 week transformation, where you go from flab to fab, but that's not what interested me. It was her personal gym which is filled to the brim with excellent equipment for every body part (and some body parts you never knew existed - OUCH! ;) Patricia also had accompanying meal plans and supplements. Since I started with the supplements and meal plans, I've not had the excrutiating post-workout muscle pain that prevents me from getting off the floor after 12 hip thrusters (the pain is *real*, ladies!) Drinking a gallon of water a day also really helps. Thanks to Patricia's, egg whites, Isopure Whey Protein, supplements and are part of my forever meal plan, as boring as they sound. I've changed the macros of my diet, though if I really want to do the total body transformation like some of the awesome ladies whose pictures are posted on the "wall of fame" I have to reduce my fat intake to a level where I feel that life isn't worth living anymore. Like all programs, Patricia's transformation is what we make of it. In the meantime, I've stayed the same weight as when I started the program, but just the other day I deadlifted 150lbs! (Though with a hex bar.) At Lowe's, I loaded my cart with about 200lbs worth of edging stone, while another guy gaped at me. Yes, and that's the other thing - Patricia's gym is mainly female-centric, so that we ladies can feel safe and empowered to reach our utmost abilty. I really enjoyed my time training with Patricia and appreciated how accessible she was, even outside of our training sessions. And I'm looking forward to going back to Tucson and starting back up with her again.

I was a client of Lauren and I can say that she' is a fantastic person and a joy to train with…read more She's very knowledgeable and will help you with training at your pace, provide support and encourage you to become a better version of yourself. I highly recommend her whether your a newbie or have had some personal training before. She's also very respectful and provides great feedback.

Lauren Moreland is a fantastic coach and trainer. She brought me back from several injuries and…read morewith her program I'm back to full strength. Lauren was tough but fair and always supportive. It was not easy but now I've never felt better and I'm 66 years old! Just think what she could do for you!

This is an amazing place of healing and support. Dr. Michaela Gaither is the best physical…read moretherapist I have ever had. That is a big statement as I have had rheumatoid arthritis for over 50 years and have had many surgeries. Dr Gaither is kind and very knowledgable in her field. The other professionals in the office are excellent as well. I have seen massage therapists, nutritionist, health coach for fitness classes and cranial sacral professional. I have gained strength in my muscles, range of motion in my joints and more confidence in my walking and balance. It is a one stop shop for overall health and well-being. You wont regret this choice of provider.

Okay I understand this yelp review SHOULD be for the Uptum Community Center not about personal…read moredoctors or medical service. So, my experience with the Community Center has been tops!!!! All aspects are professional, balanced, fair and equaitiable, and the most unique and outstanding item are the professional trainers and staff that conduct the group exercise sessions, they are serious and well qualified, from Circut training, tai chi, chair yoga and pilates, 3 hours long tech mondays; special nutrition and medical info sessions..the list goes on...conv spanish. the socializing games, coffee, special holiday events...all excellent. This is in Mesa and I hope to find the same calibur here in tucson, since I will now be a resident. I am looking forward to my new professional instructors and activities and less visits to the doctors!!!!!!!!

Worst service and terminal hold. I live in Tucson and have to deal with Optum Care Network-Arizona…read more I love my Doctor, James Tooley, but since moving over to Optum it has been a nightmare to get straight answers from the staff and impossible to talk with my Doctor. I was put on hold and decided to call a different number in Utah ( first was in AZ) and they answered right away, helped me for over 20 minutes and resolved my problem. When I went back to the first call, I was still on hold. DO NOT DEAL WITH THEM IF AT ALL POSSIBLE.

It has been a great experience for my son. Within the first week we saw better behavior!read more

Learning Self Defense here is fun and gets you in great shape. I've been here for 2 or 3 years and…read morelearned atleast 100 different moves and techniques. This was the first karate school I've been to and it's been an amazing start. The teacher Mr. K is patient, down to earth, and most of all understanding.

Best place around to address bodily issues, build good body mechanics and stamina, all taught by…read moreexperts in their field.

Welcoming, supportive fitness classes led by expert professionals. They accept you where you are…read morephysically and help you improve strength, balance and overall health.

A session with Heidi is like no other PT experience I've ever had. She is so trained that she knew…read moreexactly what I needed. The sciatica that had plagued me was treated with ONE session. Of course, this won't always be the case for every situation, but after spending lots of time, money, and effort seeking for relief with other modalities, she knew exactly what to do. I've since started Pilates with her, and trust that she will keep her eagle eyes on me and my tricky back.

I would give Heidi 10 stars if I could. She is fabulous at determining exactly which muscle(s) are…read morecausing to problems and then gives very specific instructions on how to stretch and/or strengthen. I have never worked with a Physical Therapist who gave such clear instructions on how to do each exercise correctly with no cheating. I was is such pain I could hardly walk when I started to see her. I now walk almost pain free and when I do have pain I know what stretches to do to get relief. Lovely private office with Pilates equipment that she incorporates into her PT sessions.