Bright, clean and modern this Pilates studio is a great place to work out. Classes are privates,…read moreduets or quads which makes it more affordable. The instructors attention to form ensures a great workout. Workouts are always changing so you can't get bored. The instructors are fun but professional. The atmosphere is friendly and welcoming.

From the owner: V Pilates Studio is a fully-equipped Pilates facility. It is created to give our clients all the…read morehealth and fitness benefits offered by a supervised Pilates program in Port Coquitlam, Coquitlam, Port Moody, Pitt-Meadow, and surrounding areas. Our goal is to assist our community with making real changes to their health and fitness, through a customized series of exercises using equipment developed by Joseph Pilates. We work with serious athletes looking to bring their game to the next level. We also work with post-rehab patients, seniors, and just about anyone seeking to improve their general fitness and health. The use of machines allows the Pilates trainer to adjust the exercise regimen to either assist weaker clients complete their programs, or challenge stronger practitioners reach higher levels of fitness.

This is a neat, little studio tucked away next to a dance studio, also tucked away next door to a…read moreFitness World. Kind of like the best restaurants are the little hole-in-the-wall places with the best food. The Pilates Den is operated by a feisty, triathlete lady, Monika. She is trained to level 3 Pilates, which outclasses my humble Pilates Mat Level 1. Her studio has specialty equipment like the Pilates reformer and the Cadillac, along with the padded mats. There is nowhere to hide in a crowd, like some studios, so you are guaranteed to get the instruction (and results) that you came for. I had the privilege of one-to-one training as well as training with a local group of triathletes. While that workout caught my attention, I also noticed that my right hip (that I had injured in a motorcycle accident) stopped clicking and my lower back stiffness took a holiday. Note: Most of the parking is taken up by the Fitness World, so you are better off parking on the road near the White Spot.

Classes are excellent for improving balance, strength, flexibility, and stamina. All the…read moreinstructors are good and I especially appreciate Natalia Rabin for her precise, detailed instructions...and gentle corrections. Even experienced participants sometimes need extra attention to alignment and newbies can depend on her to make sure that they are moving properly for the best results.

I love Club Pilates in Richmond, the staff are so welcoming and nice. The instructors are the…read morebest. There are many classes to choose from in their APP. My body feels so good every time I attended the class. I would highly recommend to anyone who has knee issues. The reformers exercise really strengthens our core, muscles, glutes and the entire body.

Encouraging, supportive and knowledge-filled instructor who recognized my physical capabilities, as…read morewell as restrictions due to previous injuries. The atmosphere was inviting and relaxing. The workout was challenging and rejuvinating in mind, body and spirit! Totally renewed my perspective on pilates after just 1 private session! Investing in your own personal health is vital for quality of life. Love this facility and instructor, will definitely be back!

From the owner: Our classes are designed to reflect the fundamental teachings of Joseph Pilates while integrating…read moremodern scientific research and other sources of contemporary movement. Classes are small, holding up to 6 persons in a class. We believe in the attention to detail and have structured our classes so each participant can get a quality experience with individualized attention from the instructor. Our classes will empower you with the right techniques to have a deeper mind-body connection and be armed with a resilient able body to rejuvenate your life. Flow Pilates classes are designed for all skill levels, however if you have an injury or condition that may prevent you from safely participating, it is your responsibility to inform the studio so that we can recommend the appropriate sessions.

I have been going to the Surrey Pilates Studio for years, I started going when I had a hip injury…read moreand was walking with a cane. I did private lessons with Veronica and it help my hip injury heal quicker. I was hooked and have since been a loyal client. I love The professional and attentive care all the instructors give. It is a awesome environment, I would highly recommend this studio.

I have only been attending the studio for about 3 months, twice a week. I have been amazed at the…read moredifference I saw in such a short time. I have a number of injuries that have already improved, the most noticeable being my neck and back pain. I used to take pain medication regularly (almost daily!) but haven't needed to take any in a very long time. I attribute this to the focused, personalized approach that Veronica and the other teachers give. You aren't lost in a large group; they ensure that they are able to give each person the attention and correction individually required by you and your body limitations. Highly recommend!!!

Yesterday, I decided to attend my first yoga class ever in my life and was recommended by a friend…read moreto check out Oxygen Yoga in Steveston. As a male, I was a little intimidated attending a yoga class but I was welcomed at the door by Raj and Raspal. They made me feel welcomed and was set at ease as soon as the class started. They ran me through how the session would go and what to expect. I would highly recommend any first timers to come visit this studio. I will definitely be coming back!

From the owner: Oxygen Yoga in Richmondread more

Fantastic studio, offering so much more than traditional yoga! If you're looking for a diverse…read morefitness experience in the Delta area, this is it! The instructors are extremely friendly, welcoming, knowledgeable, and energetic. The class mix is suitable for both men and women across many ages (keeping in mind that the infrared studio can get quite warm)... be prepared to sweat! Drop-ins and a first week's trial are well priced if you're traveling through the area or just want to give it a go before committing to a full membership. Highly recommend!!

From the owner: Come and sweat it out with us in our State of the Art Far Infrared Studio! Burn Calories & Detoxify…read moreyour Body and Mind! Our technology uses your own body heat to warm you to the core, increasing the amount of toxins you sweat, encouraging flexibility in your body and taking your workout to the next level. Eases your tense aching muscles with the warmth of the infrared while gently and safely stretch your muscles. It releases Toxins: Infrared aids in the removal of toxins by inducing the opening of the pores and sweating 90% toxins, and not just water loss. It increases Circulation: As your heart rate increases slightly due to the heating of your tissues, your blood flow increases, improving your circulation. It releases stress : Yoga and Pilates relaxes the mind as well as the body. Lower stress, calm the mind and increase mental focus. Improves Skin Tone: Remove dirt & sweat from your skin leaving it clean, rejuvenated.

I was in a minor car accident that changed my life completely and unfortunately didn't end up being…read moreso very minor. I tried everything, including Rmt, Chiropractic, Physiotherapy, acupuncture, personal trainer etc. After a year of 3x a week Pilates with my certified Physio +, i just wasn't making enough progress and I was in far too much pain. The amount of body knowledge and strength I gained at Boditree after 3x a week for 1x month far eclipsed my year with my Physio on the same equipment. I cannot thank this dedicated team or recommend them enough! Well worth the investment.

The only people I trust for managing my back pain and teaching me new ways to support my posture. I…read morelove Boditree ! Best Pilates in town, and great prices too, very affordable rates. Strongly recommended. These teachers totally transformed my body, I've never felt better. Thanks Boditree.

I have done over 2000 classes - it never gets easier - the best workout! I have been going since…read morethey first opened up in Yaletown at their old studio on Beatty - cannot thank Carolyn enough for bringing this to Vancouver! Marc ---- well love the guy - He is the manager and Kristen rocks too! xoDeb Deb

This barre location has a big studio. It's carpeted, which makes it nice and soft, but also a bit…read moreweird for a gym where people sweat. They have fans going for temperature control, although I imagine if you are on the side of the studio where you are in the sun, it probably gets warm fast. They has two instructors at the open house class, which I tried, Kristin and Connie. This was kind of nice because it meant there was always one instructor free to correct people's form. Everyone working here was friendly. I found the method here was more like pilates than other barre classes. The class used lots of equipment and it was all provided (mats, ball, bands, weights, cushions). A nice touch is that towels were provided for working out. There are showers but only one washroom. The locker area is pretty small and there ends up being a bit of a line to change/access them. Since I attended an open house, they had a clothing pop up, mini facials and fresh juice. Epsom salts were given after the class to newbies and a one month deal. Newbies also were strategically placed between people with previous experience at the studio so there was a lot of thought put into making the experience good. Staff and instructors made sure to introduce themselves to newbies and to watch them during classes to provide extra assistance. They also checked in after the class ended. The negatives are that there is a dress code for this studio that includes no shorts and no midriff showing. I appreciate that this policy applies to all genders, but it is also a bit much, especially the shorts part and not great if you overheat easily. It is also a bit comtrary to body positivity. Another thing to note is that there is no instructor doing the moves with you so it is hard to follow if you are a visual person. The instructions are all verbal and that can be tricky.

I've been to a whole lot of yoga studios over the years, and open space yoga is best little yoga…read morestudio I have ever had the pleasure to have attend. I seriously recommend you try taking a class if you get the chance, the prices are really reasonable. The atmosphere is welcoming, warm and ideal for yoga practice. Even if you have never tried yoga before, this is the perfect place to come get started, every class has participants of varying age, fitness, body shape, and ability and the teachers treat everyone with the same respect. The teachers are very knowledgeable and down to earth, they are so helpful and encouraging, I especially love classes taught by Michael. They also have a great selection of Yoga clothes and gear.

I've been doing yoga for 20 years and been to studios all over North America. This place just makes…read moreyou feel so comfortable and like you've come home. Classes for all levels and expertise but it's the welcoming atmosphere that will keep you coming back. Highly recommend.