A very cute place! The staff are super friendly and the vibes are so calming. However, they're…read moreusually super busy when I attend classes, 12-16 people in a class. I'm a tall lady so it's quite a bit too crowded for me, I usually need to bend at awkward angles to avoid hitting my neighbors. I'm attempting to find some smaller classes, then it would be perfect for me!

From the owner: Our goal is to inspire, empower and motivate you to be educated, committed and responsible for…read moreboosting your own health and wellness. With business and life moving so fast these days, it’s more important than ever to find ways to manage the demands of achieving your personal and professional aspirations, and slowing down. It’s time to encourage less stress and more health, well being and connection. At Grounded on Glen St. we’re passionate about getting people slowing down, moving with intention and breathing to find focus, clarity, less stress and more relaxed.

So great to have yoga in Lake George. Aerial yoga is a great way to stretch and hanging in the…read morehammock during Shavasana was a heavenly floating experience. Only small glitch is registration. We have a few college kids (without credit cards) who can't easily preregister online. Good that you can leave a voice message to hold a spot. We'll surely be back!

What a beautiful experience I'm so glad we happened upon the event. We need more of this in the…read moreworld. Hannah was wonderful and the live music so soothing. Everyone should meditate and the world would be a better place. I believe the Saratoga location has a guided meditation the 3rd Monday of every month. Lots of other healing services offered. Thanks Hannah!

From the owner: We are best known in the Adirondacks for reiki sessions and trainings, sound healing, meditation…read moreand high frequency healing art. We offer over 100 classes a year.

The GHMZ Great Perfection Yoga course has brought me wholehearted warmth and healing, enabling the…read morefastest elevation of my physical energy levels and the curing of stubborn illnesses. I started sitting in meditation and mindfulness ten years ago after taking this course. There are no borders here--people from all countries and all religious backgrounds are welcome to come and study. I feel that this place carries a profound cultural heritage, and it also has the power to make your wishes come true.

From the owner: Guang Huan Mi Zong is a non-profit charitable organization, promoting World Peace, Human Health,…read moreand Religious Harmony. Missions of Guang Huan Mi Zong: Relieve illnesses, Rescue Lives, and Enlighten Sentient Beings. The practice taught derives from the GHMZ Great Perfection Dharma, which provides incredibly significant relieving effects for chronic diseases and pain, such as heart disease, hypertension, obesity, diabetes, hay fever, migraines, insomnia, myopia, breast tumors, cervical problems, lower back pain, arthritis, infertility, and more. It is for everyone without any distinction to race, nationality, religion, language, or gender.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

I'm writing this as a concerned parent after my daughter attended a 10-day Vipassana retreat at…read moreDhamma Dhara. Before attending, she was loving, connected, and in close contact with our family. After the retreat, there was an immediate and complete cutoff in communication with all of us--something entirely out of character and deeply painful. The staff were kind when I reached out, and I respect that many benefit from this practice. However, I don't believe there is enough awareness about how intense 10 days of silence and deep introspection can be, especially for someone already going through major life changes. When such a drastic shift happens so suddenly, it raises real concerns about vulnerability, influence, and lack of support during reintegration. Families should be aware and prepared for possible unexpected changes. If my daughter ever reads this: you are loved, missed, and always welcome back

I wish I knew about this 10 years ago even 20 it was intense, but so life-changing... So well…read moreorganized... The food was great even though I don't particularly like vegetarian vegan food. It was wonderful... And thankfully previous students had clean very well, and the place was spotless. I will go back and serve on a course... Try and get the time to go and do this. You will be thankful.

I love working with Cat, she is very kind and caring. She has years of experience in Yoga and Qi…read moreGong. Be sure to check out her retreats. She offers a great value with her services and retreats. I would highly recommend Cat for yoga instruction, breath work and life coaching.

From the owner: Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to…read moreimproving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well as individual retreats and group workshops, clients enjoy the benefits of a supportive community as they integrate mental wellness with physical and emotional well-being.

June 3, 2019 From Erin S.:…read more Such a welcoming atmosphere and an authentic yogic experience. They focus on the whole self, not just the "workout" philosophy that's taken over yoga in the Western world. Try the treatments as well as the classes. It's a truly transformative place where the instructors have a personal interest in the path of their students.

Beautiful space and Mel is an exceptional massage therapist!!! Booking on line was easy!read more

It's difficult to find the words to describe AMI. A school? A philosophy? A community? The site is…read morea wonderful place where a philosophy is taught by the institute's founders within a community. There are classes in a variety of topics related to the study of yoga science and meditation, and opportunities for practicing it. All of this in the midst of the beauty of one of the founders' amazing artwork. The basic 6-week Learn to Meditate course is life-changing, though there is a shorter Saturday morning intro class, as well. Experience it yourself! Tonight I enjoyed one of the monthly Friday "Dinner & a Movie" evenings. A delicious catered vegetarian meal (this one Italian) and a film with discussion (this one "A Little Chaos," with Kate Winslet) with a nice group of people. Very enjoyable!!

American Meditation Institute is a wonderful place for learning meditation. I have been a student…read moreat the institute through distance learning and once a year conferences for the past three years. Learning to practice meditation using the teaching has transformed my life and lowered my stress levels significantly. I recommend that everyone at least take the beginning meditation course as a starting point. Meditation is good for everyone but it takes discipline and persistence. Being a part of the institute gives you support to keep learning and growing. Namaste!

The type of care was a massage. Going in I didn't know what to call what I wanted and I was…read morenervous but Angela made me feel at home. It was a little rough at times though that's why they lost a star. I have been there several times now and I wouldn't say satisfaction is guaranteed but I think your odds are better with the 60 minute. I will probably go again.

I had a bad experience here two years ago but decided to give them another chance. Massage started…read morefine, she was doing great. Then began the first of 4 times she left the room. Three to answer the front door, once to get a towel. She was gone for 5 minutes and could hear her talking to the other employee. With all the interruptions I did not get a satisfactory massage. I will never go back.