I've been going to Kendra for a few years now for lymphatic or or fibrous tissue massages. She…read morenever disappoints, is thorough, informative and extremely warm and kind. she listens and works her magic. it's amazing how well she knows how all the ligaments, tendons and bones are all connected and gets to the root of the concern. Numerous friends and family members now see her with positive results. I walked in yesterday with signicant lower back pain. Today, I feel like a new person! 90 minutes flies by.

I booked a last-minute massage on a Sunday morning through Mindbody after a tough hike in the…read moreAdirondacks the day before, and another big one planned on Wednesday. I had never heard of them as I'm only in the area part-time each year. Steve was my therapist and he was very attentive to my body's needs that day. It was definitely a different type of massage than I'm used to - I usually go for deep tissue or sports but this time I went with Swedish because of how sore I was. I had wanted to focus only on my lower body but as expected, my shoulders and back were incredibly tight and I appreciated the attention Steve gave to those areas. Yes the table was unheated (or not turned on) and I was a tad chilly at first but I warmed up right away. If you're cold, definitely ask for an extra blanket. No parking is the norm in downtown Saratoga Springs so not sure what the other reviewer was expecting - it's so easy to find a spot in the street or in one of the many municipal lots or garages. I'll be back the next time I'm sore and in the area!

I hate to give negative reviews but don't waste your money. It was clean there but I was…read moreuncomfortable during my massage. I didn't like it. No heated table. Sheets looked washed but stained. No parking. Massage therapist did not read cues and I had to tell them what I was comfortable with. Standard massage etiquette did not apply here and I have gotten massages all over US and this was one of the worst. I wouldn't go here again if you paid me to.

My brother and sister went here for what they said was the very best massage they have ever had!…read more They were so happy with the results! My sister has had many massage sessions and this was by far the best...

unfortunately i had a very bad experience there...i left with more pain than before i went in.....i…read morelike massages because they are relaxing and typically loosen up my muscles...this massage did exactly the opposite..My body was so abused. My appointment was three days ago and i have been on pain killers every since. i have not been able to resume my normal activities. This was one of those experiences where i wish i could turn the clock back and just never have gone for that massage.

The BEST MASSAGE THERAPIST! I have been going to Dan for…read morealmost 2 years now. As a business traveler I have been to massage therapists all over the country. Dan is by far the best. He patiently listens to your issues with any pain you may have. I highly recommend you get the deep tissue massage so he can work on all of your knots. You will go back over and over!

In Saratoga Springs the spa choices can be maddening. Let me help you out. Go here! Professional,…read morepersonal, not stuffy... just your comfort & well being at the center of it. No pushy sales stuff of product or services. It really is about you with these folks. Tara is a doll! Her personality matches her products and experience, all top notch--making a facial experience overall pleasant, relaxing and inviting. And Tracy on the massage table, wowza, what a healer! Her technique is nothing like I have ever experienced! When you get full body, it is whole body. Nothing is in isolation! She takes into account the healing aspect of massage and makes sure she doesn't cut off the energy flow in any area. Bye-bye stuff you had stuck in places you didn't even know it was stuck. Get ready to feel whole--invigorated and relaxed simultaneously. She's the deal! Check this place out for the Tara and Tracy duo, you will be so glad you did. (I hear Dan is the deep tissue guru too.)

Jennifer gave a wonderful massage. . I thoroughly enjoyed it. I have already booked another…read moreappointment.

Welcome Relief is a little gem of a place I found through Groupon actually. My Mother and I had…read morepurchased a deal for massages back in 2012 and the rest is history. The owner, Jennifer, has done a wonderful job in making us loyal return clients. While I have never had a massage with Jen before, I have had one with Jessica (who sadly is no longer working there) and it has been nothing but stellar each and every time. I am looking forward to seeing the rest of the talent Welcome Relief has to offer now, however! When you walk in, the air smells like essential oils and bliss. While the business itself is small (I do know that they are planning on expanding or re-locating) it's a perfectly intimate fit for anyone. The decor is simple yet relaxing and the music really sets the tone for your massage. I do go to other places for different massages (mud-wraps, salt scrubs, etc), but Welcome Relief is the ONLY place I would recommend for excellence every time in basic and advanced technique massages.

I cannot say enough about the wonderful women working here. Each one brings their own special touch…read moreto the table. I don't know where I would be without their help

Brandi is an amazing masseuse, she puts in the right amount of pressure and does great stretch work…read morewhile also targeting key areas and giving an overall amazing and relaxing experience. Brandi goes above and beyond to hit all of the areas you ask her to focus on and caters each massage to decreasing and eliminating strain and discomfort- very intuitive which I find to make the best masseuses ! You won't regret your massage with her. Book the 90 min, you'll never go back to 60!

A wonderful experience at The Saratoga Day Spa on out trip to Saratoga Springs, where we felt safe,…read moreprotected, comforted, and relaxed as my girlfriend and I did a couples massage. We filled out many forms, from COVID Waivers to Liability forms, so they make sure that everything is squared away before you go in for close contact massaging. The room was clean, comfortable, and the beds were warm and soft. The massage therapists were good at what they did, it was a relaxing time and felt very soothing for the work they were doing. I will say this wasn't the best massage I ever got, that title will be held by the champions in Bali and Taiwan, but it was very relaxing for what we were doing. Caring folks, nice experience, recommend if you are taking a romantic trip upstate.

Made an appointment online for a couple massage a week in advance. This was the only spa I've found…read morewith an easy navigating online appointment. Other spas took appointments either over the phone (wouldn't pick up) or through email which wasn't easy, but the Saratoga Day Spa made it convenient to book it online for someone coming from the city like myself. Once entering the building it was located on the 2nd Floor. We were confused at first because the door sign said to ring the doorbell and wait outside. I found it easier to call them because they had other clients at the time. Once I called, they came out and got us. There are 2 bathroom keys hanging outside the door: one for women and for men. The facility was clean and spacious. My partner and I were led to the couple massage room for a swedish massage which was beautifully decorated with Christmas theme and cozy. They asked us if we wanted to focus on specific body parts and gave us time to get settled in the massage beds. I wanted more attention on my upper back shoulders and neck, which they delivered. There was a heating pad on the beds and you can adjust it yourself. They are very friendly, courteous and have good bedside manners. They offer you water before and after the massage. I recommend this spa.

Went yesterday for a couples massage. Staff was friendly &…read moreprofessional! Honestly one of the best massages I've had. I felt amazing the rest of the day and still do today. We were greeted immediately upon entering and they knew exactly who we were. They offered us water. Reception was wearing a mask ( if you aren't vaccinated you have to wear a mask) we signed some paperwork and our room was prepped. I had a man do my massage and a women took care of my husband. They both asked us individually if we had areas we wanted focus on/any injuries etc. the woman address and explained why my husband might be experience all the back pain and issues he constantly has. The man who did my massage was extremely professional, making sure I was covered appropriately and comfortable. He checked to make sure the pressure was what I wanted. I could feel him get a knot in my back: he'd start and find it flat handed, felt like he would then try to work it out with his knuckles and move to his elbow to slowly add in more and more pressure. After everything was done, they had water waiting for us. I paid and we left. Great experience

Mel was fantastic!! First time @ Belisama & definitely will be back! Making an appt was easy & Mel…read moreworked out my pain.