I drove all the way there with the scheduled appointment only to show up and find out that.... They…read moreapparently don't know what a reservation means. And I was told I had to wait an hour. So I left.

From the owner: A fresh and elegant environment, professional massage services，call 518-699-7339read more

Located in the heart of Saratoga Springs, New York, the Roosevelt Baths have been a sanctuary for…read morehealing and rejuvenation for years. The Experience: As soon as I checked in, I was asked to choose an aromatherapy option for my bath. After changing, I waited in a calm relaxation room with tea and snacks until my name was called. The atmosphere was peaceful, setting the tone for the experience. The bath itself was deeply relaxing. One thing that surprised me was how deep the tub was--I wasn't expecting that. I remember wondering if the minerals would make the bath feel different, like maybe there would be some tingling, but it felt like a regular bath. The ambiance of the bathhouse was serene, with soothing music and dim lighting that really enhanced the relaxation. I've even shared my experience on YouTube, you can check out my full experience and get a feel for the vibes here: https://youtu.be/rZRi-EZA5zw It was interesting to learn that, back in the day, a bath here cost just $1.25, whereas now it's around $64. It's a bit expensive for a bath, so I'd say it's great for a one-time experience. However, I think the staff could do a better job of educating customers about the benefits of the mineral water--what it does and why it works--so we can actually understand the impact it has. It would be even better if they shared testimonials from long-term clients about how it's improved their lives. Pro Tips: 1. Enter the park through the Avenue of the Pines to avoid the $10 parking fee. 2. Check out the nearby creek--it's a gorgeous spot! Last time I visited, I set up a surprise picnic for our anniversary there. You can ask the staff at the front desk about it. For me, it's exciting to know the history behind Roosevelt Baths and to experience something that people in the past believed would heal their bodies and that once provided a natural luxury experience to everyday New Yorkers.

I went with a friend who I was visiting. I've done community mineral baths in Arkansas and West…read moreVirginia but never at the Roosevelt. Our attendant was really nice and told us the fascinating history. The steam room was a little small. The changing room provided lockers, robes, towels and slippers. You have your own room for mineral bath with massage table and bathroom. The bath was relaxing. The massage therapist was fine but her bedside manner was rather robotic. It felt like she was phoning it in. So just a little disappointed in that area. Otherwise it was nice to visit. I'm undecided if I would go back next time in town. Update: I woke up to sore shoulders so a little sad that my shoulders went from fine to owwww... :(

This place is amazing! I got lucky and scored a couples massage on short notice due to a…read morecancellation. I haven't had a massage in almost 3 years, so I'm a complete disaster. Thankfully, the therapist that I had was extraordinary - Christine. Since my knots have knots currently, she certainly had her work cut out for her. The couples massage takes place in the salt cave. What a lovely, zen space! I kinda want to move in.... I left there feeling relaxed and rejuvenated. Christine warned me that I would be sore and to drink a lot of water. I was definitely sore - but a really good sore. I drank lots of water and clean iced herbal tea for the rest of the day. I feel fabulous today and I plan to book another massage within a reasonable amount of time to try and avoid getting into the physical mess that I'm in! FYI - they're still following covid protocols - which I personally think is great. Once in the salt cave, masks can be removed (but the therapists do keep them on currently). The front door stays locked, so call ahead to book appointments or to shop for anything relating to Himalayan salt products. I'll definitely be back!

This review is specifically for TMJ massage, and even more specifically for TMJ massage performed…read moreby Jodee. I've had TMJ disorder since high school and, as I've aged, the flare-ups have gotten much worse--and way more frequent. My dentists over the years haven't been incredibly helpful; the only thing they really offer is a nightguard, which I basically wear until I gnaw holes through it. Rinse, repeat. Looking for more proactive solutions, I tried Botox--it offered relief, but not lasting relief. And it was EXPENSIVE. I've always loved massage, and I'd heard rumors of the slightly scary-sounding "intraoral" TMJ massages. I was shocked that no one local offers TMJ massage (or at least, don't advertise it). After expanding my search, I finally found the Salt Cave, 55 minutes away. Figuring it couldn't hurt to try, I emailed the Salt Cave and Jodee responded right away. I would travel to the ends of the earth for the relief that Jodee has given me. I haven't had a real TMJ flare-up since I've started seeing her, and I've been seeing her for about four months now. The miracles she has worked on my jaw are seriously ... well, miraculous. I'm no longer constantly massaging a swollen, painful cheek, or feeling that pop when I open my mouth too wide. Even after the first visit I noticed a seriously impressive difference. I'm more cognizant of my posture, my stress levels, and my face in general. Not only is Jodee amazing at TMJ massages, and not only is the pricing very reasonable for the amount of relief she provides. Jodee just also happens to be a darn sweetheart. These may not be the supremely relaxing spa massages we're used to falling asleep in, you may have to participate, and you even get homework, but I leave Jodee each time feeling energized, invigorated, and physically stronger than when I walked in. Jodee makes fun chitchat, checks in with you on comfort levels, and above all listens to you and your body. An example: one visit, I had recently suffered the worst migraine of my life, brought about by changing medications, high humidity, and PMS. I let Jodee know that I would likely have more jaw tension because of this ... and she went to town on my neck, working the specific muscles that were still screaming, while still not neglecting my jaw. She even educated me on the areas I can massage myself, and loaned me a neck-training device to see if it would help. She gets no money from that; I wouldn't be buying such a device from her. She's just that caring and kind, and genuinely wants to help people feel the best that they can. Jodee's a healer. And I didn't know that TMJ was something that could be healed or even improved, until I met her. Grateful for her every single day, and can't wait to see her again.

Sadie is an amazing massage therapist. I highly recommend her. And wow! The spa is so nice!! The…read moresauna and the general vibe is super relaxing! Love love love it. Will definitely be back

Extremely disappointed and frustrated!! My sister purchased and gifted me a $120 gift card for…read moreChristmas 2023. I was informed today by the new owner that they wouldn't honor it because my sister purchased it over a year ago (End of September 2023). How am I supposed to know ownership changed?! So sad this new ownership is more concerned about their bottom line than their clients!! This is no way to run a business- shame on you!!!!

Jessica is a very skilled CMT She always checks in before we start, to see what my needs are. As…read moresoon as she places her hands on, she knows what each part of my body needs. She never talks above a whisper during the session and as the tension flows out, my mind is transformed to peaceful places. TY

A master of her trade! She customized her massage to address my specific concerns and relieved…read morepain that I've had for years. She's also a warm, soothing presence. I highly recommend Jessica.

I found Spa Cascada via a Google search and booked the Cascada package (massage plus hydro facial)…read morefor my daughter and I. Samantha gave an excellent massage - she focused on where it was needed and I felt the back tension just melt away. Maria's hydro facial has my face looking 10 years younger! The atmosphere and furnishings really allow one to relax completely. It was the perfect end to our mother-daughter weekend.

This was the first massage my bf and I have gotten at a spa. We had gotten a gift card as a gift…read moreand weren't really sure what to expect. Kylie was our masseuse. She was amazing at her job and so kind! She made sure we were comfortable before and followed up with us after about where we were tight/recommendations for stretches. The reception area was really calming and clean (shoes off at door! they provide slippers!) with complimentary tea and nuts. Would recommend!

unfortunately i had a very bad experience there...i left with more pain than before i went in.....i…read morelike massages because they are relaxing and typically loosen up my muscles...this massage did exactly the opposite..My body was so abused. My appointment was three days ago and i have been on pain killers every since. i have not been able to resume my normal activities. This was one of those experiences where i wish i could turn the clock back and just never have gone for that massage.

I don't feel that the person - who unfortunately I do not remember her name, was very attentive to…read moremy needs or asked me anything regarding what I wanted before starting or how I was enjoying the massage during. I really wish I would have spoken up at the time because I feel like I didn't get my moneys worth and I walked out feeling exactly as I did going in. Would not return.

Jennifer gave a wonderful massage. . I thoroughly enjoyed it. I have already booked another…read moreappointment.

Welcome Relief is a little gem of a place I found through Groupon actually. My Mother and I had…read morepurchased a deal for massages back in 2012 and the rest is history. The owner, Jennifer, has done a wonderful job in making us loyal return clients. While I have never had a massage with Jen before, I have had one with Jessica (who sadly is no longer working there) and it has been nothing but stellar each and every time. I am looking forward to seeing the rest of the talent Welcome Relief has to offer now, however! When you walk in, the air smells like essential oils and bliss. While the business itself is small (I do know that they are planning on expanding or re-locating) it's a perfectly intimate fit for anyone. The decor is simple yet relaxing and the music really sets the tone for your massage. I do go to other places for different massages (mud-wraps, salt scrubs, etc), but Welcome Relief is the ONLY place I would recommend for excellence every time in basic and advanced technique massages.