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Saratoga Springs, NY

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Centered Massage

5.0 (6 reviews)
Closed • 9:30 am - 7:00 pm

By appointment only

Services - Centered Massage

Aromatherapy massage

Deep tissue massage

Myofascial massage

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The Saratoga Day Spa - Esthetics treatment room

The Saratoga Day Spa

4.3(24 reviews)
0.3 mi

A wonderful experience at The Saratoga Day Spa on out trip to Saratoga Springs, where we felt safe,…read moreprotected, comforted, and relaxed as my girlfriend and I did a couples massage. We filled out many forms, from COVID Waivers to Liability forms, so they make sure that everything is squared away before you go in for close contact massaging. The room was clean, comfortable, and the beds were warm and soft. The massage therapists were good at what they did, it was a relaxing time and felt very soothing for the work they were doing. I will say this wasn't the best massage I ever got, that title will be held by the champions in Bali and Taiwan, but it was very relaxing for what we were doing. Caring folks, nice experience, recommend if you are taking a romantic trip upstate.

Made an appointment online for a couple massage a week in advance. This was the only spa I've found…read morewith an easy navigating online appointment. Other spas took appointments either over the phone (wouldn't pick up) or through email which wasn't easy, but the Saratoga Day Spa made it convenient to book it online for someone coming from the city like myself. Once entering the building it was located on the 2nd Floor. We were confused at first because the door sign said to ring the doorbell and wait outside. I found it easier to call them because they had other clients at the time. Once I called, they came out and got us. There are 2 bathroom keys hanging outside the door: one for women and for men. The facility was clean and spacious. My partner and I were led to the couple massage room for a swedish massage which was beautifully decorated with Christmas theme and cozy. They asked us if we wanted to focus on specific body parts and gave us time to get settled in the massage beds. I wanted more attention on my upper back shoulders and neck, which they delivered. There was a heating pad on the beds and you can adjust it yourself. They are very friendly, courteous and have good bedside manners. They offer you water before and after the massage. I recommend this spa.

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The Saratoga Day Spa - 2025 Best Spa & Massage winner Readers Choice Awards

2025 Best Spa & Massage winner Readers Choice Awards

The Saratoga Day Spa - Massage therapy treatment room

Massage therapy treatment room

The Saratoga Day Spa - 2024 Best Spa winner The Saratogian Readers Choice Awards

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2024 Best Spa winner The Saratogian Readers Choice Awards

Roosevelt Baths & Spa

Roosevelt Baths & Spa

3.8(138 reviews)
2.3 mi
•$$

I loved visiting the baths and spa. I went first thing in the morning and began with sauna, then a…read moremineral bath and wrapped up with a massage. I was so lucky to be worked on with Peter, who is professional, knowledgeable, and wonderfully brilliant. He was thorough, really found my trouble spots, and was a great balance of conversational and relaxing. Thank you all for a great experience!

I'll be honest with you, I'm not a big "spa" guy. However, I am a big "making my wife happy" guy,…read moreand she wanted to get a massage and bathe in the famed Saratoga Springs mineral water, so here we were. When I called in (booking online was very difficult) to make the appointments, they didn't have exactly what we were looking for available. They told me what was available, and we went with it: Sauna, mineral bath, and a massage for my wife. Sauna, and a cold plunge for me. Based on the few appointments available, I was expecting the spa to be busy when we arrived. It was actually completely deserted. I saw one other guy the entire time I was there. We got changed in our respective locker rooms, put on the nice robes and sandals, and went to the Relaxation Room to wait. The nice woman who checked us in told me that when my wife got taken for her bath, I should go to the sauna. So I did. I was in the sauna for about 10 minutes when it seemed markedly less hot. Because it was off. I had to get out of the sauna, put on some clothes, find an employee (not as easy as it sounds), and ask them to find someone who can turn the sauna back on. It runs on a timer, but they didn't think to check it would be on during the session for one of their two guests that morning? Seeing as how the sauna was half of my (not cheap) entire experience, this was a little off-putting. After we figured the sauna issue out, I was grabbed by my bath attendant. He led me to a room where it was clear that I had a hot bath waiting. I asked if the cold plunge would be afterward, he said there was no cold plunge but I could turn the bath colder if I'd like. I wasn't sure if I made a mistake, so I just went with it and hopped in the hot bath. About 10 minutes after I got in the bath, he came back and told me there was a mistake, and he had a cold plunge ready for me. So I got out of the bath, and followed him to a different room, and hopped in the cold plunge. Which was very nice. However, the runaround was also a little off-putting, and not the relaxing morning I was hoping for. All in all, the mineral baths are very cool. The water is unique and amazing and I'm glad we did it. For what it's worth, my wife said it was one of the best massages she's ever gotten. However, my experience was disorganized, and the facilities are a bit outdated. Beware: If you wear clothing into the bath, the mineral water will stain it. It would've been nice to have been warned about that beforehand.

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Roosevelt Baths & Spa
Roosevelt Baths & Spa - Spa zone

Spa zone

Roosevelt Baths & Spa

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Centered Massage - massage - Updated October 2026

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