1. Centered Massage

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Saratoga Springs, NY

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Centered Massage

5.0 (6 reviews)
Closed • 9:30 am - 4:30 pm

By appointment only

Services - Centered Massage

Aromatherapy massage

Deep tissue massage

Myofascial massage

Centered Massage Photos

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The Saratoga Day Spa - Esthetics treatment room

The Saratoga Day Spa

4.3(25 reviews)
0.3 mi

A wonderful experience at The Saratoga Day Spa on out trip to Saratoga Springs, where we felt safe,…read moreprotected, comforted, and relaxed as my girlfriend and I did a couples massage. We filled out many forms, from COVID Waivers to Liability forms, so they make sure that everything is squared away before you go in for close contact massaging. The room was clean, comfortable, and the beds were warm and soft. The massage therapists were good at what they did, it was a relaxing time and felt very soothing for the work they were doing. I will say this wasn't the best massage I ever got, that title will be held by the champions in Bali and Taiwan, but it was very relaxing for what we were doing. Caring folks, nice experience, recommend if you are taking a romantic trip upstate.

Made an appointment online for a couple massage a week in advance. This was the only spa I've found…read morewith an easy navigating online appointment. Other spas took appointments either over the phone (wouldn't pick up) or through email which wasn't easy, but the Saratoga Day Spa made it convenient to book it online for someone coming from the city like myself. Once entering the building it was located on the 2nd Floor. We were confused at first because the door sign said to ring the doorbell and wait outside. I found it easier to call them because they had other clients at the time. Once I called, they came out and got us. There are 2 bathroom keys hanging outside the door: one for women and for men. The facility was clean and spacious. My partner and I were led to the couple massage room for a swedish massage which was beautifully decorated with Christmas theme and cozy. They asked us if we wanted to focus on specific body parts and gave us time to get settled in the massage beds. I wanted more attention on my upper back shoulders and neck, which they delivered. There was a heating pad on the beds and you can adjust it yourself. They are very friendly, courteous and have good bedside manners. They offer you water before and after the massage. I recommend this spa.

Photos
The Saratoga Day Spa - 2025 Best Spa & Massage winner Readers Choice Awards

2025 Best Spa & Massage winner Readers Choice Awards

The Saratoga Day Spa - Massage therapy treatment room

Massage therapy treatment room

The Saratoga Day Spa - 2024 Best Spa winner The Saratogian Readers Choice Awards

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2024 Best Spa winner The Saratogian Readers Choice Awards

Bodywork Professionals

Bodywork Professionals

4.2(5 reviews)
1.1 mi

I booked a last-minute massage on a Sunday morning through Mindbody after a tough hike in the…read moreAdirondacks the day before, and another big one planned on Wednesday. I had never heard of them as I'm only in the area part-time each year. Steve was my therapist and he was very attentive to my body's needs that day. It was definitely a different type of massage than I'm used to - I usually go for deep tissue or sports but this time I went with Swedish because of how sore I was. I had wanted to focus only on my lower body but as expected, my shoulders and back were incredibly tight and I appreciated the attention Steve gave to those areas. Yes the table was unheated (or not turned on) and I was a tad chilly at first but I warmed up right away. If you're cold, definitely ask for an extra blanket. No parking is the norm in downtown Saratoga Springs so not sure what the other reviewer was expecting - it's so easy to find a spot in the street or in one of the many municipal lots or garages. I'll be back the next time I'm sore and in the area!

I hate to give negative reviews but don't waste your money. It was clean there but I was…read moreuncomfortable during my massage. I didn't like it. No heated table. Sheets looked washed but stained. No parking. Massage therapist did not read cues and I had to tell them what I was comfortable with. Standard massage etiquette did not apply here and I have gotten massages all over US and this was one of the worst. I wouldn't go here again if you paid me to.

Centered Massage - massage - Updated October 2026

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