I drove all the way there with the scheduled appointment only to show up and find out that.... They…read moreapparently don't know what a reservation means. And I was told I had to wait an hour. So I left.

From the owner: A fresh and elegant environment, professional massage services，call 518-699-7339read more

Mel was fantastic!! First time @ Belisama & definitely will be back! Making an appt was easy & Mel…read moreworked out my pain.

got a 90 minute massage and it was perfect! Used lots of pressure as requested and made sure i was…read morecomfortable the whole time

unfortunately i had a very bad experience there...i left with more pain than before i went in.....i…read morelike massages because they are relaxing and typically loosen up my muscles...this massage did exactly the opposite..My body was so abused. My appointment was three days ago and i have been on pain killers every since. i have not been able to resume my normal activities. This was one of those experiences where i wish i could turn the clock back and just never have gone for that massage.

I don't feel that the person - who unfortunately I do not remember her name, was very attentive to…read moremy needs or asked me anything regarding what I wanted before starting or how I was enjoying the massage during. I really wish I would have spoken up at the time because I feel like I didn't get my moneys worth and I walked out feeling exactly as I did going in. Would not return.

Made an appointment online for a couple massage a week in advance. This was the only spa I've found…read morewith an easy navigating online appointment. Other spas took appointments either over the phone (wouldn't pick up) or through email which wasn't easy, but the Saratoga Day Spa made it convenient to book it online for someone coming from the city like myself. Once entering the building it was located on the 2nd Floor. We were confused at first because the door sign said to ring the doorbell and wait outside. I found it easier to call them because they had other clients at the time. Once I called, they came out and got us. There are 2 bathroom keys hanging outside the door: one for women and for men. The facility was clean and spacious. My partner and I were led to the couple massage room for a swedish massage which was beautifully decorated with Christmas theme and cozy. They asked us if we wanted to focus on specific body parts and gave us time to get settled in the massage beds. I wanted more attention on my upper back shoulders and neck, which they delivered. There was a heating pad on the beds and you can adjust it yourself. They are very friendly, courteous and have good bedside manners. They offer you water before and after the massage. I recommend this spa.

This place is great! I had the deep tissue massage and the therapist was very talented and listened…read morewhen you answered about any injuries or tension, etc. Felt great after and can't wait to go back.

Wow! I've had over 100 massages and my session with Yasmine was one of the very best I've ever had…read more Yasmine is a skilled practitioner, and you can feel her warmth and passion from the very first touch. I appreciated how she dug in deep, but I never felt pain - she massaged my feet, but I never felt ticklish - she applied a lot of pressure, but never relied on elbows. Her facility is tranquil and relaxing, and was an easy walk from my hotel (the Saratoga Hilton). If I were ever in town again, I would visit Yasmine again in a heartbeat.

I have historically been someone who didn't like massage because I felt self conscious. I was…read morefeeling stiff after a long run and scheduled with Yasmine. She is amazing, she makes you feel comfortable. The environment is welcoming and neat. But the real value is her skill as a massage therapist. She has an amazing talent and takes massage to the level of art. She works through the places on your body that are in distress, is very aware of you, how you are responding and what is working. She takes her time and has made me a believer, as well as a regular customer. I recommend everyone make massage a regular part of their Heath and physical routine, and there is no one better than Yazmine.

Jessica, You Rock! Thank you for coming to provide my team with a much-needed massage. Your hands…read moreare magical! As for line workers, we are brunt and stressed out. Please support this business that gave to her community! We truly appreciate you coming in and offering your time and services.

I can't put in to words how much Jess has helped me in the past year . I have chronic neck and back…read moreissues and go to Jess every 2 weeks for over a year now. Jess offers so many different techniques as well as energy work. Each massage is different, Jess can just tell where your body needs it and gets it done. Her massages are so heartfelt, I can feel her heart and soul on every massage. I walk out of her spa feeling like a new person. By going to her helps me lead a much better life. All massages aren't created equal, when you have a massage with Jess, you will know what I mean. Also love her flexible hours. God Bless you Jess for all you have done for me to help lead a normal life. ~Brenda

The BEST MASSAGE THERAPIST! I have been going to Dan for…read morealmost 2 years now. As a business traveler I have been to massage therapists all over the country. Dan is by far the best. He patiently listens to your issues with any pain you may have. I highly recommend you get the deep tissue massage so he can work on all of your knots. You will go back over and over!

In Saratoga Springs the spa choices can be maddening. Let me help you out. Go here! Professional,…read morepersonal, not stuffy... just your comfort & well being at the center of it. No pushy sales stuff of product or services. It really is about you with these folks. Tara is a doll! Her personality matches her products and experience, all top notch--making a facial experience overall pleasant, relaxing and inviting. And Tracy on the massage table, wowza, what a healer! Her technique is nothing like I have ever experienced! When you get full body, it is whole body. Nothing is in isolation! She takes into account the healing aspect of massage and makes sure she doesn't cut off the energy flow in any area. Bye-bye stuff you had stuck in places you didn't even know it was stuck. Get ready to feel whole--invigorated and relaxed simultaneously. She's the deal! Check this place out for the Tara and Tracy duo, you will be so glad you did. (I hear Dan is the deep tissue guru too.)

My husband raved about Amy. I couldn't quite work it into my schedule... until I really REALLY…read moreneeded a massage. Little did I realize how much I needed such a skilled Masseuse! Her space is clean and inviting: part of a chiropractic practice in a nice building in central Saratoga Springs. I suspect I'll be there often. You should be there often too.

I have been going to Amy for the past couple of months as I train for my marathon. She has been a…read morelife saver, keeping me moving and pain free after my long runs! She listens to what's been bothering me and addresses those areas as well as others I didn't even realize were in pain. Very professional and caring. The space she works in is cozy and comfortable. Highly recommend her for sport massage!

Located in the heart of Saratoga Springs, New York, the Roosevelt Baths have been a sanctuary for…read morehealing and rejuvenation for years. The Experience: As soon as I checked in, I was asked to choose an aromatherapy option for my bath. After changing, I waited in a calm relaxation room with tea and snacks until my name was called. The atmosphere was peaceful, setting the tone for the experience. The bath itself was deeply relaxing. One thing that surprised me was how deep the tub was--I wasn't expecting that. I remember wondering if the minerals would make the bath feel different, like maybe there would be some tingling, but it felt like a regular bath. The ambiance of the bathhouse was serene, with soothing music and dim lighting that really enhanced the relaxation. I've even shared my experience on YouTube, you can check out my full experience and get a feel for the vibes here: https://youtu.be/rZRi-EZA5zw It was interesting to learn that, back in the day, a bath here cost just $1.25, whereas now it's around $64. It's a bit expensive for a bath, so I'd say it's great for a one-time experience. However, I think the staff could do a better job of educating customers about the benefits of the mineral water--what it does and why it works--so we can actually understand the impact it has. It would be even better if they shared testimonials from long-term clients about how it's improved their lives. Pro Tips: 1. Enter the park through the Avenue of the Pines to avoid the $10 parking fee. 2. Check out the nearby creek--it's a gorgeous spot! Last time I visited, I set up a surprise picnic for our anniversary there. You can ask the staff at the front desk about it. For me, it's exciting to know the history behind Roosevelt Baths and to experience something that people in the past believed would heal their bodies and that once provided a natural luxury experience to everyday New Yorkers.

I went with a friend who I was visiting. I've done community mineral baths in Arkansas and West…read moreVirginia but never at the Roosevelt. Our attendant was really nice and told us the fascinating history. The steam room was a little small. The changing room provided lockers, robes, towels and slippers. You have your own room for mineral bath with massage table and bathroom. The bath was relaxing. The massage therapist was fine but her bedside manner was rather robotic. It felt like she was phoning it in. So just a little disappointed in that area. Otherwise it was nice to visit. I'm undecided if I would go back next time in town. Update: I woke up to sore shoulders so a little sad that my shoulders went from fine to owwww... :(

This place is amazing! I got lucky and scored a couples massage on short notice due to a…read morecancellation. I haven't had a massage in almost 3 years, so I'm a complete disaster. Thankfully, the therapist that I had was extraordinary - Christine. Since my knots have knots currently, she certainly had her work cut out for her. The couples massage takes place in the salt cave. What a lovely, zen space! I kinda want to move in.... I left there feeling relaxed and rejuvenated. Christine warned me that I would be sore and to drink a lot of water. I was definitely sore - but a really good sore. I drank lots of water and clean iced herbal tea for the rest of the day. I feel fabulous today and I plan to book another massage within a reasonable amount of time to try and avoid getting into the physical mess that I'm in! FYI - they're still following covid protocols - which I personally think is great. Once in the salt cave, masks can be removed (but the therapists do keep them on currently). The front door stays locked, so call ahead to book appointments or to shop for anything relating to Himalayan salt products. I'll definitely be back!

This review is specifically for TMJ massage, and even more specifically for TMJ massage performed…read moreby Jodee. I've had TMJ disorder since high school and, as I've aged, the flare-ups have gotten much worse--and way more frequent. My dentists over the years haven't been incredibly helpful; the only thing they really offer is a nightguard, which I basically wear until I gnaw holes through it. Rinse, repeat. Looking for more proactive solutions, I tried Botox--it offered relief, but not lasting relief. And it was EXPENSIVE. I've always loved massage, and I'd heard rumors of the slightly scary-sounding "intraoral" TMJ massages. I was shocked that no one local offers TMJ massage (or at least, don't advertise it). After expanding my search, I finally found the Salt Cave, 55 minutes away. Figuring it couldn't hurt to try, I emailed the Salt Cave and Jodee responded right away. I would travel to the ends of the earth for the relief that Jodee has given me. I haven't had a real TMJ flare-up since I've started seeing her, and I've been seeing her for about four months now. The miracles she has worked on my jaw are seriously ... well, miraculous. I'm no longer constantly massaging a swollen, painful cheek, or feeling that pop when I open my mouth too wide. Even after the first visit I noticed a seriously impressive difference. I'm more cognizant of my posture, my stress levels, and my face in general. Not only is Jodee amazing at TMJ massages, and not only is the pricing very reasonable for the amount of relief she provides. Jodee just also happens to be a darn sweetheart. These may not be the supremely relaxing spa massages we're used to falling asleep in, you may have to participate, and you even get homework, but I leave Jodee each time feeling energized, invigorated, and physically stronger than when I walked in. Jodee makes fun chitchat, checks in with you on comfort levels, and above all listens to you and your body. An example: one visit, I had recently suffered the worst migraine of my life, brought about by changing medications, high humidity, and PMS. I let Jodee know that I would likely have more jaw tension because of this ... and she went to town on my neck, working the specific muscles that were still screaming, while still not neglecting my jaw. She even educated me on the areas I can massage myself, and loaned me a neck-training device to see if it would help. She gets no money from that; I wouldn't be buying such a device from her. She's just that caring and kind, and genuinely wants to help people feel the best that they can. Jodee's a healer. And I didn't know that TMJ was something that could be healed or even improved, until I met her. Grateful for her every single day, and can't wait to see her again.