I tried to go there today 2/15/22 at 12:45pm. Sadly there was nobody there. The sign on the door…read moresays open Mon-Fri 7am-2pm, but sadly that is not the case today. If you want to go to this business, maybe call ahead to make sure they are open.

If I was on death row a Cinnamon Toast Crunch shake from Alpha Omega Nutrition would be my last…read moremeal.

This place is phenomenal! OMG, they are so fresh and so very tasty. The best donut I have had in…read moredecades, which means I've eaten a lot of donuts in that time. I am a big fan of a popular coffee chain that used to have donuts in their name. I still get the coffee there, but then drive straight down to Lays. Donuts are perfectly iced, they don't scrimp on that. You like cream or jelly filled, head straight to a long john snd ask them to fill it with what you want. Absolutely great place, family run.

11/9/24 My husband and I came here before we went on our…read morehike in the pinnacles. Lays Donuts is a must-visit! The donuts were incredibly fresh, melt-in-your-mouth delicious, and the staff was so accommodating. The store is very clean and inviting. The variety offered was impressive, ensuring there's something for everyone. A delightful experience all around!

Way beyond expectations. The lady behind the counter (sorry, but I forgot her name) was very nice,…read morea big plus when customer service elsewhere seems to be on the decline. The shakes themselves were delicious and tasted exactly like their names. I got "Christmas Cookie" and my wife got "Snickers", both of which were excellent and much larger than expected. How they do this for 250 calories or less, I'll never know, but we just found a regular stop when in the Berea area. Cheers!

Just stopped BC we were in stand still traffic and the gal was so sweet and made us a great…read moresmoothie! She was adorable and helpful.

Very clean facility upon entering was greeted with a smile I ordered the energy drink and it was a…read moreperfect balance of flavor and sugar I would recommend stopping in if you are in the area in Nicholasville very friendly service and speedy service plenty of decorations and seating

From the owner: Protein Shakes and Supplementsread more

Just a quaint protein shake shop with a few other items as well. I highly recommend this place, the…read moreowner is kind, he takes his time to get to know you. It's extremely clean on the inside and the shakes are so good

From the owner: Delicious Protein shakes and Energy teas !! Come in and let us brighten your day !!read more

Finally Winchester got a healthy shake store. Its Champions Nutrition and they are located off…read morePioneer Drive on the corner of the strip mall where Great Wall is located. It was kind of hard for me to find, but today my search paid off. I'm glad it did. I went into the place and was greeted by the owners. They were extremely friendly and very talkative. They made me feel right at home in their new establishment. The shop was extremely clean. Champions Nutrition serves meal replacement shakes with 100+ Flavors. All shakes are between 200-250 Cal. 25g. protein, 20+nutrients and vitamins. You get a free aloe shot and tea with every purchase of a shake. I love that concept. Every shake is $7. That makes things so simple. I love it. They even have a frequent shopper card. I suggest you get one. Stop in and see them. Tell them you saw them on Yelp.

This place is really difficult to find and had no signs so just look for the window with all the…read moresmoothies on it. I have been to many of these nutrition shake places. There were a few things I didn't like about this one, the smoothies were served in smaller styofoam cups than the usual clear plastic cups at other locations. The usual lid allows more smoothie too be poured in, but these were flat coffee cup lids that allowed for no extra space. The usual straw is a wider smoothie straw, but here they were narrow straws. Also, the smoothie I received had ice nuggets as it was not blended to a super smooth texture. So overall I'm not sure if I'll be visiting this location again. It is the only smoothie place on my way to work.

Pleasantly surprised at this establishment. I have never had a "Healthy" Shake before. All of the…read moreShakes are 250 calories or less. That is not a lot of calories. So one would expect that it would not taste good or be filling. I was so wrong. When I get one of these shakes for lunch I am really not in the mood for dinner that evening. The flavor is top notch. The menu boards hang on the wall as you first enter the business. The drinks are divided into categories. I have only ordered from the "Orange " category for the shake. Each was delicious! They have aloe shots. Not sure what that does. They say it helps with nutrition but I do not know how to verify that claim. The shots taste good is all I know. I had Skittles Tea which was quite tasty. I had it at 2pm one day and felt like I could take on the world. These folks have been open for about 3 months. Looks like all of their business is carryout for now. The owner and her son are usually behind the counter. And they are super friendly. Their location was an ice cream shop in the 1980's Since then the location has been offices. It is located besides DJ's Steakhouse and across the road from Frisch's Restaurant. If you want to knock off some holiday pounds or just have a flavorful drink swing on by sometime.

I wish that there were more family run restaurants like this. It was very clean and a good old…read morefashioned country feel. The farm location seems like you are out in the country while it has easy access to the highway and shopping. The staff were super friendly. The food was good but nothing we ate stood out as exceptional. If in the area, I will go back for lunch.

I was visiting from California and came across their homemade jams and jellies. Some of the most…read moredelicious different flavors I've ever had.