Cancel

    Open app

    Search

    Trio Pilates Studio

    5.0 (1 review)
    Open 6:00 am - 12:00 pm, 4:00 PM - 8:00 PM

    Services - Trio Pilates Studio

    Group fitness

    Virtual fitness classes

    Trio Pilates Studio Photos

    You might also consider

    Recommended Reviews - Trio Pilates Studio

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration
    Photo of Sammy S.
    306
    24
    6

    11 months ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Trio Pilates Studio

    You might also consider

    Verify this business for free

    People searched for Pilates 718 times last month within 15 miles of this business.

    Verify this business

    Powerhouse Pilates

    Powerhouse Pilates

    (1 review)

    I absolutely adore Kim and my Powerhouse Pilates experience…read morewith her. Both my friend and I have been going to her duet Reformer classes for a number of months now and I can feel the difference in my core strength and balance. Even my posture has improved. I'm in my late 60s and have some physical restrictions due to arthritis, and Kim knows exactly how to work with me to adapt certain exercises and still benefit from the experience. She is kind, caring, and has an incredible depth of knowledge about Pilates and the purpose and value of each exercise. She is an amazing teacher and I look forward to my session every week. Kim is a highly qualified instructor and can work with students at any level of Pilates training, from complete newby (like I was) up to up to highly advanced Pilates students and even other teachers. I'm so glad I found Kim and Powerhouse Pilates

    From the owner: The beauty of Pilates is that it is open to all. We began Powerhouse Pilates with the mission to…read moreprovide a welcoming environment for individuals of all ages and fitness ability. Our classically trained and highly qualified instructors carry an in-depth knowledge of movement and the application of Pilates principles, and they are here to help you pursue your personal fitness goals. We offer a safe and comfortable environment with both private and duet sessions available. Let us guide you into moving better, feeling better, and living better with Pilates.

    Secret Physique Studio

    Secret Physique Studio

    (8 reviews)

    So, yeah...I'm basically obsessed with Secret Physique. I drive to Pembroke from Plymouth {not…read moreTHAT long of a drive, but still} three or four times a week to take barre class, and it is so worth it. If you can find a workout that you actually look forward to, it's best to hang on to it! The main offering is the Secret Physique Barre class and that's what I usually take. What is barre? In a nutshell, a barre workout fuses together ballet-based stretching and terminology {plie, releve, etc} with yoga, Pilates, and light weights for the upper body. Each exercise is done with high reps until you completely fatigue the muscle; then you immediately stretch and move on. This light-weights-high-reps-and-streeetcchh combo is what give you those long, lean dancer's muscles. The classes follow the same general format each time, although the exercises themselves switch up, so it's easy to get into the groove of things and see your progress over time. You see results fairly quickly with regular barre classes ~ a firmer, stronger body in general. Secret Physique also offers Bardio {which I haven't taken} and Barre Works {which I have once, unintentionally} classes for more intense classes with cardio elements, as well as Pound, a complete different workout that uses drumsticks, rock music, and a whole lotta squats. Of course in a workout class situation, you are always going to find instructors you prefer over others, and I REALLY enjoy Kerry, Jenna and Jenny's classes; however every barre class follows the same format {upper body, stretch, thighs, stretch, glutes, stretch, abs, thigh/glute combo, and cool-down} and all the girls I've taken classes from are friendly and pleasant.

    Secret Physique Studio is FABulous. The workouts are tough and you will definitely feel it the next…read moreday, whether you modify or not. I like that you can do everything as best you can and still get a good workout even if you aren't a pro. Great music in class, too. It helps distract you from the pain! The studio is comfortable and clean and the instructors I've had are great. The location is a little tough to find and the classes have difficult times for me to accommodate... I'd be in there every day if the studio was closer to home in Braintree or if there was a 6 AM class. This is the perfect supplement to my cardio workouts and a great way to tone up and get stronger. I highly recommend checking it out and register for your first class through MindBody online... I got my second class for free!

    Trio Pilates Studio - pilates - Updated May 2026

    Loading...
    Loading...
    Loading...