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    Shred

    4.2 (24 reviews)
    Closed 9:00 am - 8:00 pm

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    Services - Shred

    Group fitness

    Personal training

    Virtual fitness classes

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    9 years ago

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    7 years ago

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    7 years ago

    LOVED IT! Great music, perfect temperature, fans felt great. Teacher was amazing & I loved the playlist.

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    11 years ago

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    Review Highlights - Shred

    The spin classes always have incredible music and the fact that they offer reformer pilates is huge for me!

    Mentioned in 7 reviews

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    360 Degrees of Fitness and Wellness

    360 Degrees of Fitness and Wellness

    (3 reviews)

    360 Degrees Fitness & Wellness in Needham, MA Offers TRX, kickboxing, yoga, Spinsanity, barre and…read moremuch more! No matter what your fitness goals are, they have the perfect class for you. Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best. They discuss and resolve any problems being faced by you and educate you regarding the various workouts they recommend according to your body and objectives. The best thing about them is that they make sure that you are getting results for your time. The environment is always clean in each work out room and bathrooms. Highly recommended I'm so happy and proud of the results and 3 of my close friends have seen the same.

    A hidden gem - 360 Degrees is a beautiful and exceptionally clean gym. Full shower, lockers, juice…read morebar and lounge. They office everything you could possibly look for...group classes, private training, massage, acupuncture, nutrition counseling, wellness coaching, life coaching...the list goes on! Class offerings include TRX, kickboxing, yoga, spinsanity, barre and much more! I have tried the Blitz class, spinning, yoga, and Insanity. I enjoyed all of them. Armani, the owner and Master Personal Training is amazing. I train with him several times a week. He truly cares about the health of his clients and is devoted to helping them reach their goals. Definitely suggest checking them out!

    Cardio High

    Cardio High

    (5 reviews)

    If you've got a knee brace collection and a favorite brand of Bengay, boy do I have the gym for…read moreyou! This place is basically the Avengers headquarters for the 50+ crowd. You won't find a single person under that age unless they wandered in looking for their grandparents. The classes? Elite. Like, 'OrangeTheory who?' Honestly, they should take notes--these folks are out here rewriting the fitness manual with sciatica. And the owner? I'm not saying he's related to Richard Simmons, but if the shorts get any shorter and the energy any higher, we might need to call Ancestry.com. Sparkles optional, enthusiasm mandatory.

    Do you hate working out and have absolutely no motivation to ever do it on your own, despite…read moreknowing you really should? Then join Cardio High! They only host classes led by a trainer so you can just come, turn off your brain, go hard for an hour, and leave feeling proud that you are improving your health and getting into the best shape of your life. The classes only allow a maximum of 8 clients so everyone receives lots of personal attention from the trainer. Each trainer is very knowledgeable and will make sure you have good form handling the dumbbells during strength training. You can wear a Polar heart rate monitor and keep an eye on the big TV mounted on the wall that shows everyone's heart rates and calories burned. Pushing yourself to get as much yellow and red zone as you can will build endurance and burn more calories. If you have an injury, come to one of Mark's classes where he will guide you through physical therapy exercises that can strengthen shoulders, knees, elbows, etc.

    Shred - pilates - Updated May 2026

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