I love the Spring!…read more Let me start off by saying... if you're looking for your typical western medicine practice with prescription drugs for each ailment, this is NOT it. Ali and her team use herbal supplements to get your body healthy. And, getting your body healthy takes longer than taking a pill for symptoms. If you're used to western medicine, know that a true wellness practice takes more time and isn't as instantaneous as you're likely used to. On the other hand, if you've tried everything to get healthy and you're still not feeling good, this place is for you! I was doing "all the healthy things" and still feeling poorly. Turns out, I had other things going on that I couldn't understand or resolve on my own. At least, not nearly as quickly. I'm grateful that I as referred to The Spring by a friend. I only wish I'd made an appointment when she first suggested it! I started attending The Spring for my health journey about 3 months ago, and my healing has been expedited in this time. I believe you find The Spring when you're ready for it. If you're overwhelmed and tired or trying to heal your body on your own, call The Spring and setup an appointment. Asking for help can be hard, but it's worth it!

The Spring offers amazing care and concern for health and well being. The atmosphere is clean and…read morerefreshing and the staff is superlative!

I came to Carly wanting to lose 5 pounds and hadn't had a menstrual cycle in years, despite not…read morebeing "underweight." After 7+ years of amenorrhea and countless visits to specialists who never addressed my root-cause issues, I started working with Carly. Not only did I get my menstrual cycle back, but a year later I got pregnant with my daughter, and that wouldn't have happened without our work together. Today I oversee and teach in the health field, and the messages, resources, and guidance Carly shared with me were critical in shaping my views about health, humanity, healing, and hope. She has profoundly impacted my personal and professional life, and I am forever grateful. Thank you, Carly, for bringing your wealth of knowledge, experience, and authenticity to everything you do!

I've had the pleasure of working with Laura Borinsky the past few months and it has truly been life…read morechanging. I was nervous to commit but looking back I cannot believe how much I've changed and grown since taking the leap. Not only has she helped me lose weight, I have more energy than I even knew was possible, and she has helped me completely change the way I think about food and nutrition. I've spent years on and off diets and nothing has stuck, I finally am in a great place in my relationship with food and it feels so freeing. Her accountability and support combined with concrete tools to change how I think about cravings and more have been incredible. Highly recommend working with her, this is some of the best money I've ever spent, you will not regret it.

It's difficult for me to find a way to describe the impact training with Ceci has had on my life…read more So i've decided to break this review down into a few different subtopics to help explain. These are weight loss, strength, relationship with food, and self-love. To provide a bit of a background, I decided to start training with Ceci after my engagement. I had just finished four years of law school and gained 25 pounds, had unhealthy eating habits, and was not feeling confident at all. Once I got the ring on my finger, I knew I wanted to look a certain way for my wedding day, and I knew I wanted to build healthy habits for the long term. Here's what I've found... Weight Loss I am 5'2 and most of my adult life I've weighed between 130-135 pounds. By the end of law school I weighed 155 and was so unhappy. I ate junk food, drank soda, and lived a sedentary life. When I started training with Ceci and learned about food, I started losing weight. The different was that unlike other diets I've done where I would lose weight quickly but then gain it all back, I've lost the weight slowly with Ceci...and I've kept it off! Right now I'm at 140 after 6 months of training and I feel AMAZING! My wedding isn't until next year so I'm not in a rush to reach my goal of 130 but I cannot stress enough how amazing it feels not to yoyo and to be able to have the tools to keep and maintain the weight I've lost! Strength While training with Ceci, I've learned how to work out. I've worked muscles in my body I didn't even know existed! I went from barely being able to lift 10 pound weights more than 5 times without my arms visibly shaking, to now comfortably chest pressing with 15 pound weights on each arm! Little victories go a long way. However, with this new found strength, I've noticed my body change even more. Not only am I losing weight, but my body shape is changing. My legs are more tone, my butt is lifted, my waist is smaller. I had to get all my suits and slacks for work tailored by 2-3 inches at the waist! It was such an exciting feeling to visibly see the change, even though it isn't always reflected on the scale. Relationship With Food I think we all can agree that at one point or another in our lives we have had an unhealthy relationship with food. Whether it is stress eating, binging, or not eating at all, our relationship with food is a reflection of our internal emotional well being. In an attempt to lose weight on my own, I would try to really cut down my consumption, to the point that I was really hungry. Sure, I lost the weight, but with diets like that, after losing 20 pounds in three months, I gained 25 back just as fast. Prior to training with Ceci, I didn't fully understand what food did for our bodies. Ceci taught me the importance of eating balanced meals made with whole ingredients. She taught me that when reading the nutritional facts in my foods, don't just look at calories, look at the ingredients. For example, Smart Balance may be less calories than butter, but butter is a whole ingredient whereas Smart Balance is all chemicals. It's little things like this that were very eye opening for me. Also, you wouldn't believe my excitement when Ceci wanted me to eat MORE food rather than less. I was losing weight by eating MORE FOOD!!! Why? Because I was eating nutrient dense food that was fueling my body. It has made all the difference. Ceci also taught me not to punish myself for having a treat. She did this my teaching me moderation. Yes, you can have a cookie, but don't eat a whole sleeve. Going out for pizza tonight? No worries, just make sure you eat clean for Breakfast and Lunch. She taught me balance. Self-Love When I started training with Ceci, I confided to her how I was really insecure about my body. I felt like maybe once I get my body back, I will be happy. Ceci stopped that thought and told me that getting a body won't bring happiness; I have to figure out what is making me so unhappy. The root of it was the fact that I was so disappointed in myself for letting myself go. She told me I need to be kinder to myself and to love my body because as imperfect as it may be it is healthy and it works - it is my body. She constantly reminds me of how beautiful I am and reminds me to be confident. I've fallen more in love with my body as I've seen in change and watched it become stronger. Yes, it feels great to lose weight, but it feels even better knowing that I now have to tools to take care of my body, keep it strong, and most importantly, stay healthy. Overall, I would highly recommend Ceci to anyone looking to make a lifestyle change that is long lasting and effective. She truly cares about her clients and wants to see them succeed. She is supportive, motivative, and encouraging. I cannot imagine myself being where I am today without having Ceci as my trainer!

The Best of the Best - Highly Recommended! The exemplary health care team and office staff at…read moreResilient Health has consistently gone above and beyond my expectations--truly outstanding! Especially recommended for getting to the answers underlying complex conditions that require the advanced expertise and training to examine underlying causes and prescribe targeted treatments. I couldn't be happier with my choice to invest in my health by being a member of this practice. Many thanks!

SPECTACULAR MEDICAL CARE!…read more We have used Dr. Sharon Hausman-Cohen as our family doctor since 2014 which extremely positive results. PREVENTION & DISEASE TREATMENT: She's extremely capable in diagnosing problems and equally skillful in preventing disease, especially in helping older people stay heathy. FUNCTIONAL, HOLISTIC ORIENTATION: Although she uses drugs when called for, she also has an in-depth understanding of supplements and the impact of diet. INDIVIDUALIZED CARE: She and her team have developed an extremely useful genomics assessment that allows her to tailor her recommendations to the uniqueness of each patient's needs, including how patients will respond to various drugs and what supplements will be useful in aging and recovery from surgery. LATEST RESEARCH: Unlike many physicians she makes the time to read a broad variety of medical journals and stays up to date of the latest medical treatments and also preventative strategies that she uses to help her patients stay healthy. ATTENTIVE & AVAILABLE: When she shifted her practice to a concierge service about 5 years ago, she was able to spend more time with patients, both in-person and in video calls, and she also responds personally to questions by email. We are extremely grateful for Dr. Hausman-Cohen's presence in our lives, and know that we are far healthier because of her dedicated and highly competent care.

Professional environment,staff with physicians on site. Competively priced and offer a variety of…read moreservices. Very reliable.

So glad I found this office. Beautiful office and super clean. Easy and fast in and out. I would…read morecome here on my lunch breaks and they would have me in and out quickly. Very accommodating with everything. I started with Hcg and switched to Semaglutide which I loved taking. I also added the extra weekly shots of b12, etc. The ladies in the office are super helpful with ideas of what to do and tips and tricks of diet. The Dr was super friendly and very helpful as well. I came here to lose weight before TTC and lost a total of 20 lbs (even lost a few after my last dose). I'll be back to start back the Semaglutide when I can. Highly recommended.

I have been in healthcare almost my entire life. When I moved to Austin I engaged with an Internist…read moreand was fairly satisfied until realizing she was not looking at my 'whole self'. I was working and stressed so much I just did not have the energy to look elsewhere but realized I really needed a change. Late last year I began looking for that change to a new provider and found Flora Medical Clinic. Again, I have had an intimate professional healthcare background and experienced many healthcare providers in my life but there are unfortunately too few who really care about their patients, listen and provide interest, guidance and explanation regarding why healthcare advice is being given. Dr. Kolte is one in a million. She challenges me to be what I have looked for to tackle my few health issues and her nutritional guidance is amazing. She cannot do this on her own so YOU need to listen and be willing to try, try, try. On top of Dr. Kolte's great professional and caring nature she then has a staff who is responsive, professional and kind. My last Internist I was lucky to get a phone call returned and the front desk receptionist always appeared unhappy. I am slowly making changes in my nutritional foundation to improve my health. I thought I was eating healthy and was doing what I was told over the last several years which is opposite of what I am now being guided towards a better nutritional way of thinking. Hey, we live in the South, I traveled so much for work (lots of restaurant food) but now retired early to finally focus on me. Dr. Kolte and her team are amazing. I always feel like someone cares when I leave my office visits. Folks, that is rare in today's healthcare world. I know. I have seen it across the states. Patience, caring, listening and allows questions. THAT is what makes her great. Namaste.

Dr Kholte is the very best doctor one could hope. I have never encountered before a doctor that is…read morenot only knowledgeable but committed to educating her patients about the role of diet in preventing and reversing disease. You could not be in better hands if you are seriously committed about empowering yourself with knowledge about what you can do to improve your health and the quality of your life.

If you are looking for the best person to help you clean your gut and or looking to lose weight,…read moreColleen is the best!!! Colleen worked with me step by step through out the program and have noticed major changes achieving my goals. Worth every penny. Really love her honesty and her knowledge in nutrition and the whole metabolic system. I will continue to do follow ups with Colleen as well. Its good to feel healthy and trust someone to support you through that journey. Thank you Colleen.

Nutritional Zest and Colleen.....THANK YOU! I actually have a background in Exercise and…read moreNutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that's a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn't have an answer, she'll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!

Chelsea is amazing! She is extremely knowledgeable, and had tons of support for resetting my gut…read morehealth. She respected my stance on not taking western medications and treating my condition holistically. I have a background in healthcare and she was able to help me add onto the plan I made for myself. Even with my food allergies I've never paid this much attention to my eating habits until now. I've been a patient a for a month now, and I've already noticed a big difference in my sleep quality, I have more energy throughout the day and experience way less brain fog! A GI doctor was helpful in obtaining my diagnosis of SIBO, but I've found my experience with Chelsea to be way more beneficial to my overall health!

Maria is amazing! She starts where you are and helps develop a plan uniquely customized to your…read morephysical and emotional needs. Maria listens and deeply cares about your health and relationship with food. I appreciate her knowledge and expertise as well. I've worked with other dieticians over the years and she is the best.