I am a breast cancer survivor. After my experience, I know now more than ever that health is not…read moresomething you take for granted. We are all that we eat. If I learned one thing from my experience, it is that western medicine is not straightforward; it is more complex, but there are known treatments that everyone is being exposed to regardless of who you are, where you come from; but ultimately, you are just a patient. As a result, your only advocate is you. Or I thought so until after I met Chen. I always followed a Mediterranean diet and mainly cooked at home. I thought I was doing great, and I was healthy. Yet what I was doing wasn't helping my energy level or weight. Chen is a true partner in your health. She first does blood tests to understand where you are. Then you have a great conversation telling her about you and your lifestyle. She has vast knowledge about nutrition. She always explains why we do what, which was super helpful. Some other things she told me were also profound. She said: ·      "This is not torture, don't go hungry; if you do, you will make poor choices. That is why sometimes carrots and hummus is a lunch." ·      "Eat more of the right things, drink the right things, so that you can get rid of what your body doesn't need." I have never met any nutritionist who told me to eat more. ·      "I do not expect you to be a chef." We discussed at least one recipe and product in every session. Yes, the start was challenging, but today after eight months of our partnership, I feel better than ever. I never felt alone in this journey; Chen was always kind, never judgmental, always supportive, and showed up for me. I don't see this journey as a diet that will end at some point. I am changing all my habits, and what I do is for a lifetime. People around me also started utilizing these new habits and food. I don't feel I am missing anything if I cannot eat something I used to eat or what others eat. This is for me, and it is my choice. I am super aware of all the ingredients and nutrition, and most importantly, I have learned to listen to my body. I can do this all because of Chen's partnership. She is terrificin every way. Thank you!!!

I'm in my late 20's and have seen my health slowly decline and have tried many diets and changes in…read moreorder to get my health in order. As a newly-wed I wanted to make sure that I live a healthy and long life and have been concerned about my health due to my family's history of heart disease and diabetes. I found Chen on a whim, I just typed in Google to find a nutritionist in the area. From the first call, I was hooked on her. She's so compassionate and loving and I joke with her that's she's more than a nutritionist; it's like I'm paying for both a nutritionist and therapist. I called her in order for me to shape up my body and to lose weight. On top of me losing weight she helped me understand and listen to my body. Though this program isn't necessarily about losing weight, it's more about understanding inflammation, microbiomes, creating silence in the gut. If you're looking to have a complete overhaul of your system, please start working with Chen. This woman will change your life (and especially your gut)!

The office staff is super nice and has been greatly helpful in supporting me with insurance issues…read more The provider Courtney Watring is absolutely stellar. It's not always easy to find a provider who listens and is responsive to your concerns. I would highly recommend this office if you are in need of support.

The dietician they scheduled me with had no idea on how to help me. She did not have the specialty…read morein the area I needed help with. Waste of time.

The best in the field. Tina has been an angel of clarity and safe-landing for me.read more

Tina is a superb dietician. I have collaborated with her many times over the past 4 years and…read morewithout fail she has been an invaluable part of my client's treatment team. She has an impressive knowledge regarding the physical and emotional impact of eating disorders, is skillful in working with adolescents, adults and families, and communicates consistently to assure that the whole team is on the same page. Not to mention that clients love working with her! She is honest, compassionate and funny. Clients are able to trust her even when she is challenging them to move past their comfort zone because it is clear she really knows what she is doing and she truly cares about each individual. I can without reservation recommend her to anyone, whether you are suffering from disordered eating or simply need nutritional guidance.

I've known Nikki for a few months but finally made an appointment with her because I was ready to…read morelearn more about how I can eat to power my body and my brain. Not only is Nikki kind and compassionate but she's incredibly knowledgeable. As a cancer survivor it's important to me to find someone that knows what she's talking about. But what impressed me more is when I brought up a few issues, she honestly told me that she'd need to do some research. That to me is golden and one of the reasons I gave her 5 stars. I also gave her 5 stars because her office and intake was incredibly professional and I was taken care of. If you're ready to better understand how what you eat affects how you feel, check out Nikki at NeuroFit Nutrition.

I've had the pleasure of working with Laura Borinsky the past few months and it has truly been life…read morechanging. I was nervous to commit but looking back I cannot believe how much I've changed and grown since taking the leap. Not only has she helped me lose weight, I have more energy than I even knew was possible, and she has helped me completely change the way I think about food and nutrition. I've spent years on and off diets and nothing has stuck, I finally am in a great place in my relationship with food and it feels so freeing. Her accountability and support combined with concrete tools to change how I think about cravings and more have been incredible. Highly recommend working with her, this is some of the best money I've ever spent, you will not regret it.

I am very privileged to be able to work with Carly. Immediately she was incredibly knowledgeable…read moreabout the many questions I had around the correlation of diet and exercise and being a middle-aged dad who treated his body like it was still in its twenties I needed that. I was suffering from some pretty bad inflammation that was causing a multitude of issues. I struggled everyday with this, especially in the winter. She was able to surmise very early on the origins of what was causing my problems. She has always been very empathic with me understanding my no 1 goal after multiple injuries/surgeries from sport is to try and live pain free. She made subtle changes to my diet and then a very large one when i decided to give up dairy. It has changed my life for the better. Coupled with her expertise on what supplements i needed to add into my existing regime i have felt better than I have in years. i did not make drastic changes, she was able to steer me to make the right choices and never feel like I was depriving myself. My inflammation and joint pain have drastically reduced and my knee's feel far less pain than in years. If you are looking for a world class coach who can pinpoint root cause of your issues and help you on the right path to a better way of living you should choose Nutritional Wisdom. Thank you Carly and team, i am so grateful.

I moved to Austin from Houston a couple of years ago, and I was really struggling with hormone…read moreissues and menopause symptoms. Back in Houston, I used to make long trips just to manage them, but I'm so grateful I was referred to Everwell Health and Wellness here in Austin. Courtney, the NP, has been absolutely fantastic--she really listens, takes my concerns to heart, and has created a personalized plan that has made a huge difference in how I feel. I'm so happy with my results. The whole team is amazing--from the medical assistants to the front desk staff--everyone is so kind and welcoming. I absolutely recommend Everwell to anyone looking for compassionate, knowledgeable care.

Courtney and her whole staff are the sweetest and most proficient in what they do! I have never…read morebeen so satisfied with the overall assessment, treatment and follow up. Above all, I feel so much better. Courtney has helped me a lot with my symptoms! Women's health has been left in the dark for a while and Courtney and the Everwell clinic clearly helps women (and men) in all phases of their lives. My symptoms have subsided and I am able to have the energy I need to work out more, highly recommended!!!

Linzi is spectacular, and I've had nothing but a wonderful experience working with her on shifting…read moremy perceptions about food. We don't just talk about macros, but rather my mindset around food, previous beliefs around carbs and restriction, and my overall health/ mental journey as it relates to eating/nutrition. I feel SO safe, accepted, and open -- I feel like I hit the jackpot working with her and can already see my habits and thinking changing around bad food habits. 10/10 recommend if you're looking for support!

I had really high hopes when I started True U. Unfortunately, I've had a less than optimal…read moreexperience. It's takes a lot of courage and trust to start a journey like this. First, be prepared to play several rounds of phone tag to get an initial appointment. No one answers the phone and it takes days to receive a call back. My issues are not with Linzi, the dietitian, but with her husband and counter-part, Jay. After my appointment with Linzi, I was feeling motivated but still a little lost. I thought I would feel better after I met with the nurse practitioner, Lindsay. I tried for weeks to get an appointment with her, again playing phone tag with Jay, to finally get an appt. That appt. never happened because the N.P. quit. Jay asked me to come in the same day for vitals and an EKG (prior to my visit with the nurse). He showed up late and THEN advised me that their nurse quit and that he couldn't help me. Why couldn't he let me know BEFORE I drove all the way to their offices in the middle of a work day? He couldn't give me a good excuse. Without a nurse, I was unable to complete the program and wasn't given any guidance to move forward except to contact my own doctor to continue the program. This is the worst experience EVER! So unprofessional and absolutely no regard for their NEW patients. I again feel lost and defeated.

I love working with Azadeh. Azadeh takes her time to listen and understand what I am experiencing…read more She truly takes in to account and weighs all of the variables that affect my health and well-being, then makes well-researched recommendations. She follows up with me, progressing with her treatment plan one step at a time. I have terrible tinnitus and Azadeh has helped me greatly with this. The improvement has been a complete game-changer for me. What I really value about her approach is that I know she is taking in to account every aspect of my life when she is treating me. And we are striving for the best health I can obtain, rather than dealing with only with symptoms.

Azadeh is a wealth of information on holistic wellness, but that's only the beginning. She's…read moresensitive, non-judgmental, accessible, and truly gifted in her ability to listen and observe. I had a wonderful experience being treated by her, and recommend her with confidence.