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Mokena, IL

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Three Wolves Fitness

5.0 (1 review)
Closed • 5:00 am - 9:00 AM, 4:30 pm - 7:30 PM

By appointment only

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7 years ago

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Barre It All Fitness Frankfort - We are Intuitive

Barre It All Fitness Frankfort

5.0(1 review)
3.0 mi

Barre It All has been amazing! I started going to the Frankfort location when it first opened about…read more2 years ago. The classes are great and the instructors are amazing. They help keep you going with encouragement when you feel like you're ready to give up. I love the different options of classes and there's truly something for everyone. Kelly created the perfect workout environment. I saw some great results after doing Barre for a couple of months. If you're looking for a great workout with friendly workout mates and awesome instructors, Barre It All is the place for you!

From the owner: Barre It All Connect the body with the mind in this full…read morebody sculpting class. This class focuses on working and elongating muscles in your hips, thighs, seat, abs, and arms. A low impact workout that will leave your joints happy and your core stronger. HIIT This class is based on the principal of high intensity interval training; the best way to burn fat and build muscle! Get ready to go through six intense rounds of cardiovascular exercises with strength training exercises for recovery. Barre-oxing A combination of intense cardio kickboxing, and high intensity cardio moves with intermittent strength sessions for your seat and abs. You will leave sweaty, pumped, and ready to take on your day! The Bootcamp Torch calories and leave class feeling fit and ready to enjoy your day! Consists of HIIT & strength sections for your thighs and arms giving you a full body workout Metabolic Effect Improve your cardiovascular capacity and burn an intense amount of calories long after your workout with this afterburner effect! Clients will push themselves through 30 minutes of controlled-intensity weight training and athletic cardio drills. EMOM-Burn Out A short interval workout designed to help you BURN out and push past your limits! Circuits consist of 6 minute blocks where you push yourself past your own limits, take breaks as needed, and do it all over again! Clients can expect to see a mix of cardio, body weight exercises, lifting, core work, & much more.

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Barre It All Fitness Frankfort - We are Fierce

We are Fierce

Barre It All Fitness Frankfort - Barre It All at the Barre

Barre It All at the Barre

Barre It All Fitness Frankfort - Small Class Sizes

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Fit Code - Dyer - One of the best decisions I've made in my life was to get motivated and lose some weight. I'm proud of this accomplishment!!!

Fit Code - Dyer

4.8(19 reviews)
17.2 mi

Fit Code gets the job done. I have always been a runner. I started at Fit Code 5 years ago when I…read morebought a Groupon for 12 sessions. I was immediately hooked. I saw better results with this type of training. Incorporating weight training has really helped me become stronger. The trainers are friendly and knowledgeable. They are always concerned with proper form and technique, not how many reps or how heavy you are lifting. But if they know you can challenge yourself more, they will not be too shy to tell you. All the other members are very friendly and I have formed great friendships here. I have done several challenges, from Lean Jeans, 15 in 6 and 21 day detox, all with lots of success. I joined after my 3rd child was born and I struggled to lose body fat. I got done to my ideal weight and got pregnant with my 4th and last child. I am currently trying to shed that baby weight and learn how to make better eating choices and habits. My first 15 in 6, my youngest was only 6 months old and I lost 30 pounds in 2 rounds just in time for my 40th birthday. Unfortunately, life happens and I put that weight back on. I recently concluded a 15 in 6 challenge and was able to lose 16 pounds. I plan on continuing the diet on my own and will continue to attend classes 5 days a week. I have done strength class for over 2 years now and I am addicted. New personal records this year under the personal guidance of Dr. Ryan Gawron. He continues to challenge me beyond my comfort zone and he has shown me that I can do more at 42. Age is nothing but a number in his eyes. I highly recommend this gym. I have had plenty of other memberships. This is the one gym that I am excited to go to everyday. Take a chance on yourself, you will not be disappointed!

I can't say enough GREAT things about this place. I HATED working out, was lazy, and crabby…read more. joined for a challenge, had awesome results 29#'s in 6 weeks.. I immediately joined, results are still coming in. This place is my new home, I look forward to having some where to go, and love the coachs and other members. I have finally realized I'm strong enough to do this, and loving every minute of it.

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Fit Code - Dyer
Fit Code - Dyer
Fit Code - Dyer - Fit Code McCook

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Three Wolves Fitness - bootcamps - Updated October 2026

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