Lovely yoga studio nicely tucked away just off 143rd street in Orland Park. Ample street parking…read more The studio is in a historic old Orland building that used to be a general store. I believe there are a couple other businesses that compliment yoga use the space - think massage, reiki, etc. Props like blocks and blankets are available for use during classes. Class types vary by day and instructor. Register online for classes, various reasonably priced packages available.

This yoga studio is where I find my calm! So grateful to have found such a warm, welcoming yoga…read morestudio. The studio has a vibe of history, culture, and love- as it happens to be in a historical/vintage style space. The classes are held at very convenient times, with a great selection of yoga styles offered. The classes are affordable, I choose to purchase bundle packages to save even more money- and it's absolutely worth it, as your inner peace is priceless. I've been attending Candlelight Yin, and Restorative Yin. I have also attended a glorious sound bath, super cool and had no idea how soothing it would be! Since attending in January 2024 I have found the best relief from years of built up tension, chronic pain, depression and anxiety. I wasn't doing well. I tried therapy but it just wasn't what I needed to fully heal. It healed my superficial mind, but my subconscious mind and My BODY was still craving relief. Yoga was what I needed. There was so much internal tension, everything was unbalanced. Now I am calm, have a sense of purpose, im grateful, feel in line with myself. It's been a tremendous benefit to me.

Smoke Yin Yoga with Kiah is amazing! She is a seasoned yoga instructor and she creates the best,…read morefriendly yoga vibes. She is very personable and makes everyone feels welcome in her class. All yogi levels are encouraged and she mixes up the poses, and before you know it, you're doing things you never knew you could. I have been several times and each time is better than the last. My favorite part is the ending vinyasa where everyone falls asleep because they are so relaxed! 10/10 recommend!

I've attended this class too many times to count and each time I feel better afterwards. The class,…read morethe vibes, the instructor is amazing.

Great space, great equipment, and unparalleled customer service. Annie, the owner, could not be…read moremore accommodating or knowledgeable or gracious. The Space is the antidote to corporate gyms, to gyms that require long-term contracts, that feel as cold and soulless as a frozen barbell. If you're in or around Hyde Park, you could train elsewhere. But WHY would you? The Space is THE place.

I'm typically here every Monday through Thursday in the mornings because my fitness coach teaches…read moregroup fitness classes and also does personal training. The space is perfect for people who want to do personal training or teach their own classes. They have a parking lot behind the building for paid parking, street parking, and even access to the bank parking lot early in the morning before it opens. The facility has quiet bathrooms with showers and a lower level with additional training areas and fitness equipment. It's an ideal spot for someone who prefers supporting a locally owned business instead of major chains like Planet Fitness or Snap. This gym really offers a unique experience, especially being a Chicago-based business!

Another Hidden Gem ! Hard to find, if you don't know it's there. Incredibly relaxing and only $10…read more($10.78 with tax) per class. After my first class with Jennifer last Wednesday, I was so pleased that I bought the 6-pack of classes ($50), which ends up giving you one of the classes for free. I definitely plan on going back and have been bragging to my friends about Neuro-Yoga Institute. PS Jennifer ends her class with a Sound Bath. So many places would end up charging you $$$ just for that. Tranquil.

I was just in town for a few days and selected this local yoga spot for two practices. It's…read morespotless and spacious inside and the temperature is just right, not too hot or too cold. Jennifer led a beginners class which I enjoyed very much. We went through multiple poses but took the time to really understand them based on her excellent instruction. I found it relaxing and helpful! Izzy led the second class I took which was more challenging for sure but also accessible for a beginner such as myself. Izzy kindly offered some help but I didn't slow down the excellent pace. I made it through the entire hour and felt excellent afterward all day! Progress! Life is good with unique excellent local yoga!

I have been having back pain for quite some time now. I had tried Iyengar yoga back in Cleveland…read moremany years ago and I remember feeling really good with that style. So when the back pain started I thought let me look for something similar here. I tried a few different studios with different styles but honestly was not satisfied as nobody was giving any corrections or telling us which muscles to engage, and I felt like I was just going through the motions. Then I found Garden of Yoga and started attending classes with Kathleen and Kristen. Both are Iyengar certified and from the very first class itself I felt the difference. No matter how many students are there, both of them will come around, watch your pose carefully, and give individual corrections. They also use props properly to make sure you are doing the pose correctly and not putting stress in the wrong places. The classes are 1.5 hours which gives enough time to actually work on things properly. What also surprised me is how affordable it is compared to other places where I was paying more for just one hour and getting much less. You can genuinely feel that they are doing this to give back to the community, not just for the money. I equally enjoy both Kathleen's and Kristen's classes and I am hoping to continue regularly and slowly become more flexible and stronger. Very grateful to have found this place.

This studio is an opportunity to learn yoga from the ground up. You learn the important details of…read morepositioning in your postures and teachers are excellent at making modifications for particular physical situations that people are dealing with. Teachers here are not doing the postures except for example; rather, when students are in the asanas, teachers are roaming the class, making minor adjustments to student's positioning. They are not working out themselves while students follow along. This is an excellent yoga situation and we are fortunate to have it in our western suburbs.

Woah! SUP yoga is basically the most fun, relaxing and memorable yoga experience I've ever had. I…read morewent with my yoga instructor sister and for beginners and vets alike it's a great exercise of the mind and body. If you are an experienced yogi, you have to throw your notions of your regular practice out the window, and that's a great thing. Achieving your version of a pose while the water floats you on your big Stand Up Paddle Board is a very, very cool thing. I can't imagine a better way to spend a beautiful Chicago morning. We did the class at the 31st St Harbor, which is absolutely gorgeous, pristine and quiet. The classes are held on the south end of the harbor where there aren't a ton of boats docked. Parking in the garage is $6 or $8 (weekdays vs weekends) for 2 hours and there is an outdoor lot area with a $1 an hour fee (pay for parking at box style). Both times I opted for the garage as I was running late and it was closer.

I'm a certified yoga teacher in Phoenix, and was a partner and colleague of Alexandra's when she…read morepracticed law here. We both taught yoga classes at the firm - lawyers and staff need that! I took Alex's classes, and she substitute taught mine when I had a conflict. She's an excellent yoga teacher. She's very calm and steady with clear and concise directions. Alex is also very creative with her classes. She includes central poses in different combinations so that it's not boring, and so that we students focus on her directions and poses and our minds don't wander into client problems or personal problems - it's relaxing as well as good exercise. She taught beginners and experienced yogis, old and young, male and female. We all loved her, and miss her.

This is such a great studio! They offer such a variety of pilates barre and yoga classes. Excellent…read moreinstructors and a great atmosphere. I love the simplicity and ease when using their website. I would highly recommend anyone who wants to challenge themselves in a fun and rewarding way. I see the changes in my body and I love it