I did the restorative yoga with Juliette and a very nice class! I loved the use of props…read more Definitely had tons of positions where I felt like my body could feel supported. Sometimes my lower back hurts just laying on the ground so her class gave me support in a way with the props so I can really relax my body. I was greeted when I came in by Nancy. She gave me instructions on what props to bring in by the best of her memory since sometimes the instructor changes it up. I thought for a hot yoga studio. They did make sure to cool down the room very fast for restorative yoga. I've been at other hot yoga studios where the room was still hot like you were doing a hot yoga and I didn't want that sweat. I just really wanted the stretch. I'm definitely going to come back!

I love the yoga instructors there ! So friendly and so polite and encouraging to do the poses. Most…read morewill do the whole class with you , others will just give a sequence and run through it super fast and I usually end up getting lost in those classes. But overall, a very fun yoga studio and very friendly and worth the money.

Today was my husbands first massage. Growing up seeing the Three Stoges give a massage he was very…read moreleery at the entire process. He was made to feel relaxed. The best comment was " I didn't know I felt so bad until now that I feel so good after the massage" Thanks! We both had Thermograph Scans here. They were very informative and we are trying to relieve the inflammation and other issues discovered.

I cannot thank Liz enough for the herbal blends she has put me on, it's been life changing. So far,…read moreit's helped clear my brain fog, helping my hormonal acne, and feeling an instant sense of relief when I take them. Thank you, Liz!!!

I just had one of the most incredible experiences of healing....combining massage, singing bowls,…read morebeing prayed over, being chanted over, ceremonial incense, having vibrational drums played over my entire body and anointed with essential oils, having old energy literally swept from my body. He is a shaman in a modern city. This man, Lama Lobsong performs these ceremonial massages, putting one thousand percent into of his energy and spirit into each treatment he does. He is strong and powerful and has a beautiful calm spirit. He is super intuitive and very genuine. He is a Tibetan monk; and his space has several beautiful Buddhist alters. I feel like I just crossed over into the secret society of ceremonial massage. I am so grateful I found him because I also will be attending his Saturday meditation sessions......he is so authentic and will not remain a secret for much longer. So glad I took the chance.....he will transform your life and thinking. And assist you in feeling whole again.

I am writing a review of Lama Lobsang Palden's Tibetan Healing Massage Ceremony…read more http://www.lamalobsang.com/TibetanHealingMassage.htm A few friends recommended him to me and my boyfriend got me a gift certificate for my birthday. I had been a bundle of nerves for months and months, and Lama Lobsang's massage was one of the most healing experiences of my life. I left feeling completely renewed and it's been a month and I still feel great!

Shannon is extremely talented as a facilitator of healing. I have seen her twice for reiki healing…read moresessions. One of the most interesting features I have noticed is that her hands get HOT when she is working with me. I have been going through a lot of emotional turbulence lately. Twice I have found myself in a crisis situation and she has fit me in her schedule and worked around mine. I appreciated her being able to see me so suddenly. She also sends me useful information that is relevant to my situation outside of the healing sessions. She is warm and caring. She has a lot of self-awareness and I felt safe in her presence immediately. I had several deep, deep cries of trapped grief as she was working with me. Intuitively I knew that I needed to cry and release that stuck emotional pain.

From the owner: Has several locations: Homer Glen, Willowbrook, Naperville. Will travel for private sessions,…read moreclasses & events. Shannon Chada is a Spititual Holistic Practitioner, Certified Yoga Instructor, Massage Therapist, Young Living Essential Oils Educator and Distributor # 881454, Reiki Master Teacher, Doula, and Ordained Minister. Shannon teaches on-going classes of; Usui Reiki Certifications (all levels), Aromatherapy, Raindrop, Yoga, and offers a variety of Spiritual modalities and Educational opportunities. Shannon is a sacred circle facilitator, a wedding officiant, offers Blessingway ceremonies, and an overall dabbler in all things Mother nature. Shannon specializes in energy-work, essential oils, yoga anf massage; including Prenatal services such as massage, acupressure, full-term induction, relaxation techniques and labor support. It is an honor to work with each person on their life journey to health and wellness of the mind, body and spirit.

Love the relaxing and calm setting with friendly and lovely staff.read more

From the owner: New Clients Welcome, Convenient Appointment Times. read more

Coach Julian is the bestpersonal trainer. He will push you further than you could imagine. I have…read morelost alot of weight and more importantly gained muscle. He actually takes the time to stretch you out both before and after your workout. Mark D

I took a free class in July 2025 before going out of town, and even then, I knew I wanted to join…read more When I returned, I was ready to commit because I missed being around people and had grown bored with working out alone. I completed the on-ramp classes with Coach Craig. I had done CrossFit back in Chicago in 2018, so I definitely needed a refresher. Coach Craig was amazing, he took his time explaining each movement step by step, provided accommodations when certain exercises didn't work for me, and used great analogies and perspectives that helped everything click. He has a great spirit and makes learning feel comfortable and encouraging. In October, I started running again by joining the run club, completing 3.41 miles at my own pace. I used to run years ago with a group of women running on the Lake Shore Drive and really enjoyed it, so it felt good to get back into that space. I currently attend the 5:00 a.m. class so I can stretch afterward and still have time to get home and get ready for work. I've also really enjoyed the 6:00 a.m. class with Coach Estefani. She always greets you with a smile, asks how you're doing or how your weekend was, reviews proper form, and gives helpful feedback. She consistently pushes you to go harder and lift heavier in the best way. Estefani encouraged me to join the run club, attend DEKA training classes, and even sign up for my first DEKA race. Even when I give her the side eye during certain workouts or tell myself I can't do a move, she always reminds me to try first or offers a modification. I also love hearing her fitness and race stories they inspire me and make me believe that maybe I can do those things too. The other coaches are great as well. Overall, this gym has an amazing community where people genuinely encourage and support one another.

Steph is the best weight loss coach in Chicago!! I went through her 21 Day Challenge and have…read moreworked with her privately. She's not only a personal trainer and yoga instructor, but also a professional life coach. She helped boost my confidence and change the way I view my body - plus I lost 10 lbs!! Thanks Steph!

Stephanie is a sweet, smart, knowlegable, experienced trainer. She is caring and wise beyond her…read moreyears. She's also fun to be around. I highly recommend her!

Since 2015 til now, i have very good experience and improved martial art skill with all my…read moreinstructors ! They're very nicely and patient with me given a lot of hard work to correct my problem. All sensei very deep and professional! This place it a Top 10 Dojo Illinois of chicago!

Our family loves this place…read more My kids have been taking the children's aikido class there since mid-summer and it's amazing. My little one started out as a very timid 4yr old - the teachers worked with her at her own pace and now she is confident and comfortable in class and couldn't be prouder that she recently moved up to an orange belt. My older daughter has taken to the class and the routine with ease. The sensei's (sp??) are all fantastic with the kids. Really, it's amazing. They start by teaching the kids how to roll and how to stretch - very comfortable tasks to break into something new. The class always ends with a fun game of some sort and then the kids get to take a second with Sensei in a circle after class and have a quick group chat about how school is coming along or about who had a hard spelling test that week. It's hard to describe what it is exactly that makes the place so welcoming and such a perfect environment for the kids. I just know that I couldn't ask for better.