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Chicago, IL

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Step It Up with Steph

4.8 (5 reviews)
Closed • 9:00 am - 9:00 pm
Updated over 3 months ago

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Personal coaching

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I have had such an amazing experience with Ama La Vida. From the very start when I first talked to…read moreJustice Lawson, I knew this was the right move. Justice talked me through the whole process and was so honest and easy to talk to. I am so thankful to Justice for making the decision so easy. Not only was I able to build a professional online presence, but also build my confidence and self-love as well. Coach Peggy Wu is amazing, she brings her background as a life coach into her career coaching. When I started with Peggy I was struggling to see myself as a professional. We talked about more than just my job experience and she helped remove some of my mental blocks. Peggy has been such a great source of support in the past few months. I would email her on some of my lowest days and her words always put me back on the right path. I even did two celebrity sessions with Lisa Allie. With Lisa, we went through line-by-line of my resume and she told me what was good and what needed improvement. My resume has never looked better and people are often impressed. Lisa also helped me with LinkedIn and taught me useful tools for how to get the most out of it! on top of all of that, I have completed many helpful modules. The modules are like career-focused therapy. I really feel that everyone at Ama La Vida is focused on you as a human being. Your mental health and well-being will be prioritized. I can not put a value on the experience I got out of this service as I don't know where I would be today without it. I know this post is super cheesy but I wasn't paid to say any of this and have been sincerely blown away by my experience with Ama La Vida. When I first joined I didn't expect much but at EVERY step of the way I have been met with so much positivity and support.

I got behind on my coaching sessions which were about $200 a session, definitely expensive, and you…read morecan't cancel you have to keep paying $100 a month to keep the money that you already put into them usable. It was also really hard to get a coaching session set up because everything is through email and most of the coaches available sessions are weeks ahead of time. Not a great experience and I wouldn't recommend them.

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Ama La Vida - Leadership and Career coach Jen will help you take your career to the next level and make a real impact on your team.

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Toriumi Wellness

Toriumi Wellness

4.4(7 reviews)
0.1 mi•Near North Side

I had amazing results after 2 acupuncture sessions with Olivia at Toriumi Wellness. My 1st session…read morewas a day after my very successful surgery with Dr. Toriumi. It definitely helped my healing post surgery. Olivia took a thorough medical history; uncovering several areas needing attention & especially concentrating on those related to post surgery & recovery. She also asked what things I wanted to work on. With preciseness & adeptness she targeted the areas of my concerns. She has such a light touch! I left feeling renewed. Olivia is very educated, proficient & experienced in acupuncture. This comes across immediately with her approach & attention to detail. She has a calmness & confidence that instantly relaxes you. I believe the sessions definitely contributed to my improved healing post surgery. I would strongly recommend Olivia without hesitation for all of your acupuncture needs.

Would NOT recommend. Short story: she led me to believe that insurance would cover her services but…read moreit does not. During one session, she left a needle in me and another session she forgot to needle in an area. Long story: When I initially reached out to Olivia about starting acupuncture, I asked to see if it would be covered by my insurance. She assured me that she would provide me with the paperwork needed so that I could submit claims to my insurance for reimbursement. However, after multiple discussions with my insurance company and numerous submitted claims, I was informed that reimbursement cannot occur without a tax ID number associated with the practice. My insurance does cover acupuncture but not for someone who does not have a tax ID. Olivia gave me the false impression that submitting my claim to insurance would not pose any issues, and had I anticipated any issues, I would not have pursued treatment with her. Additionally, there were several instances where there were oversights in treatment. Once when she forgot a needle in me and another time, she forgot to place a needle where it was needed.

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0.4 mi•Near North Side, River East

I love the Nike Training Center classes. What's not to like about free classes....well except the…read moreintense work out part for those of us not too athletic. :) As I mention before it's FREE! They used to host classes in Lincoln Park, but now they are on Michigan Avenue. The studio is tucked away on Michigan Avenue next to Cole Haan. If you walk to fast you might miss the entrance. I like that the classes look out over Michigan Avenue and you get a great view while you're working out. I've only done a few classes, but the instructors are always knowledge, energetic, and very encouraging. Last night I did the Soccer Yoga class and it was fun. Yoga mats were provided and they have lockers in the studio (free of charge) Being a yoga newbie the instructor did a fantastic job demonstrating the moves. I was surprised you really work up a sweat doing some of them. The classes sizes are big, but not too big. I think there were around 25 people at the yoga class. Only con I would say are these classes fill up fast. They used to show a month worth of classes, but now they only post them by week. They publish the weekly calendar every Sunday at 2:00pm, so just try to be on it. Great place to go to work out with your girls or even by yourself. Calendar https://www.nike.com/events-registration/series?id=1547&days=-1

I started running five years ago and last year I joined the Nike Run Club and ran my best yet. They…read moreare friendly, I've had questions about their NIke products and they do know the products well. I am going back this year to improve my running while running with a very organized club.

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Revolution Physical Therapy Weight Loss

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3.7(6 reviews)
0.2 mi•Streeterville, Near North Side

I started going to Revolution in August 2019 thinking it would be temporary but I've been training…read morethere ever since. They have multiple locations across the city but this Gold Coast location is so convenient for me, regardless of whether I'm coming from work or home. If you're driving, they offer parking validation for the Water Tower garage in the base of the building. Everyone at the clinic is friendly, easy to talk to and takes pride in getting you better. They're also great at accomodating my ever-changing schedule which I really appreciate. Overall, a great experience!

I used to go there and I will say the physical therapists are very good. This review is not based…read moreon the PT's. Stay as far away as you can. Yes they are scammers. Between Michigan Avenue & the corporate office. I don't know what office is worse. They like to pass the buck. They have a tendency to double bill you for services that you have already paid for, sometimes twice. Doesn't matter if you pay via CC or check. It's pretty bad when you get your bank statement from the bank and it shows all of your checks that went through along when it was cashed, funny how that works! After quitting that place, they had the audacity to send me another bill for a service that I had paid twice before and got the PAID check from my bank. I have gone to other PT locations in the past & have NEVER had this problem before. There are tons of PT locations, please go somewhere else.

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Step It Up with Steph - fitness - Updated November 2026

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