I don't usually write reviews, but after seeing a recent negative one, I felt the need to share…read morewhat actually happened. I've been a member here for about 9 years, and if I could give Quads 1000000000 stars, I would. One of the main reasons I've stayed is how well this gym is managed. Over the past few years, after Sharon took over, she has clearly invested a lot into improving the space, renovations, new equipment, and better layout, and it shows. More importantly, Sharon and all the staff members take action to address everyone's concerns and have maintained something rare: a respectful training environment. These actions must not be undermined by the revenge of someone who was not allowed to break the gym's rules and policies. I was actually the person who reported the incident mentioned in that negative review 3 days ago. What was happening wasn't just "intense training"; it was excessive, repeated weight slamming that echoed across the entire gym, even between floors. It was disruptive to pretty much everyone there. When staff addressed it, they remained calm and professional, simply asking the member to follow the gym's rules. Instead of adjusting, the member pushed back aggressively, insisting on doing things his way and acting as if his training style gave him more rights than everyone else in the gym. That's not how a shared space works. To be clear, this has nothing to do with experience level. Some of the most serious, experienced, and professional lifters and bodybuilding competitors here train heavy and intensely, but they do so with control and respect. They understand the difference between pushing limits without creating that level of disruption or putting unnecessary stress on the equipment. This situation wasn't about "powerlifting." It was about refusing to follow basic gym rules and being disruptive. Problems like this tend to come from new lifters who confuse noise, ego-slam weights, ignore etiquette, and try to draw attention to their progress instead of focusing on proper form and control. The front desk handled the situation exactly how they should have: respectfully, clearly, and consistently with the rules. The claim in the other review that staff were "harassing" or "violent" is simply not true based on what I personally witnessed. No one was aggressive except the member who refused to cooperate. Instead of adjusting, the member pushed back aggressively, insisting on doing things his way and acting as if his training style gave him more rights than everyone else in the gym. When things didn't go his way, the review reads more like frustration than a fair account of the situation. What concerns me is how damaging that kind of review can be to a business that is clearly trying to do the right thing. This gym has built its reputation over decades, and it doesn't reflect reality when situations like this are misrepresented. I respect that management didn't bend the rules just to avoid conflict. They stood by their standards and treated the situation consistently, which is exactly what you want in a gym. At the end of the day, everyone pays the same membership fee. No one gets extra privileges at the expense of everyone else's experience. If you're looking for a gym that continues to invest in its members and maintains a respectful, serious training environment, this is exactly that place.

Quads gym is a great place for people actively in the fitness community and newcomers alike. I…read morestarted my membership here in January 2025 after being tired of the commercial gyms not having the variety of equipment I would like to use and people hogging machines just to be on their phones. The moment I walked in I was greeted by the owner Sharon and given a tour. I immediately fell in love with the atmosphere, The history behind the gym and love everyone had for it. It was clear to me this wasn't just a gym it was a community. The gym members and staff have welcomed me with open arms and after more than a year here I have not gone back to any other gym and now call this my second home. They have a variety of different equipment, cardio machines and even a posing room. I always recommend this gym to anyone I know. The staff here is excellent and they work hard on maintaining the gym standards, cleanliness, and keeping the machines in working order. This place has anything you'll need to take your fitness journey to the next level. If you're thinking of switching to a new gym I recommend giving this one a try

A friend and I spent the last 5 months working with Lane weekly. As beginners to lifting weights,…read morehe made us feel very comfortable and taught us a lot. He is very personable and the space is very clean and easy to get to. He is also good at catering to any injuries or areas of concern. I would definitely recommend anyone to sign up for personal training here.

Lane has been a great resource for me during my journey of reprioritizing my fitness. I come from a…read morebackground of a very active lifestyle but also a history of medical injuries which have only gotten worse as I've gotten older. Lane has been very patient to help me navigate through my fitness and health by figuring out what exercises and body movements work best for me without making me more injured or sick. It's great to be able to have an entire studio to be able to focus and have access to a variety of equipment at our disposal. Thanks Lane for your knowledge and can't wait to continue our sessions together.

I have been working with Brit for five years! I have lost 25 pounds and increased my mobility and…read morestrength. Brit is an exceptional trainer who cares about her clients' success. She has extensive knowledge and the ability to customize every session to fit my goals and needs. She is also genuinely kind and caring, making each workout feel supportive.

I've been training remotely with Brit for over a year and I can't recommend her enough. She has a…read moretrue passion, not only for fitness, but for understanding her clients--what they need as individuals and what they want as athletes. Under her guidance, from 2,000 miles away, I've seen consistent improvement in my strength and overall performance in the gym. Brit has helped me push through plateaus and achieve many of my current fitness goals. If I could stop eating like a wild animal who doesn't know when they will see their next meal, I could probably be doing even better, but hey, I have young kids so lay off me. But that's also the reason Brit is great. I have young kids and I don't have a lot of time to be in the gym or think about my program. Brit makes the programs easy to follow and understand. Through her app, everything is laid out for me. I don't even have to think about it until I get into the gym that day. Every week is scheduled in advance. She checks in routinely and is regularly asking for feedback on how the workouts are going. There is also a level of accountability which I love. Brit really is a champion and a motivator--even from a distance.

I have been training with Tracy for just over 4 months, and am incredibly happy with the progress…read morethat I've made to-date. I feel stronger, sleep better and am seeing results too! Tracy keeps me challenged and motivated by incorporating new / different exercises, and also has helped me to improve my form and technique (thank you!). I still have progress to make, and look forward to continuing to work with Tracy. Overall, Chitown Trainer is great because they come to me (and arrive on time!) and are extremely flexible in working around my schedule. I highly recommend Tracy and the Chitown Trainer! Excellent quality and experience.

For 2 years received excellent exercise services from an expert trainer. The trainer left ChiTown…read moreTrainer for a new and better work opportunity. After his exit, I was never contacted with an offer for continuation of services. I tried contacting ChiTown by email and phone. I never had a response. I had recently made a payment for future services. Half the amount was used and $500 was left on the books. I requested a refund and received no response. Repeated efforts via email and phone calls were ignored. I did not receive a refund to this date and finally received a form letter saying no refund could be given per company policy. Do not use this service. Do not agree to their pre payment policy. ChiTown administration is short-sighted, not client friendly, and not to be trusted to work in your interest or it's own long term well being.

I worked out here for almost 2 years before moving cross country. When I first came in I was 260…read morelbs. and not far removed from weight loss surgery which helped me get down from 360 lbs. I felt overwhelmed and anxious about the whole thing but my trainer, Alex, quickly made me feel comfortable, as did the owner, Chad and the rest of the trainers there. I lost a further 50 lbs. and got in the best shape of my life there. The workouts were always custom tailored to my exact needs and Alex was extremely patient with me and my limitations. I also spent a few months working out with John who was just as great. These guys are highly educated and know what they are talking about. I recommend them highly to any age or fitness level. I also felt the prices were very reasonable and that the gym was never overcrowded and always immaculately clean. 10/10

Small group training studio and workout at its finest. Loved the space, equipment, staff, and…read moreworkout. It's very structured and easy to follow while also being able to make accommodations as needed. Instructor was very knowledgeable and had a great playlist.

I've been a member at Fit Results for three years, and it's truly more than a gym--it's a…read morecommunity. From the time I moved to Chicago to getting in shape for my wedding, this place has been part of my life. After a major surgery (a myomectomy to remove a large fibroid), I struggled both physically and mentally. When I returned, I weighed 165 pounds and felt very weak. The Fit Results team met me exactly where I was. They customized a program for me through semi-private training, supported me with nutrition guidance, and helped me rebuild my strength safely. Because of this support, I'm now down to 149 pounds, stronger than ever (from squatting 15 lbs to 125 lbs), off my diabetes medication, and no longer a candidate for cholesterol medication. Group classes are fun & challenging, but if you're recovering from surgery or dealing with cyclical weight changes, I highly recommend personal or semi-private training. Be transparent, they will help you achieve your goals! No judgement! Huge shout-out to the owner AND every trainer at Fit Results--they are all incredibly skilled and truly know how to support you no matter where you are in your fitness journey. #STARTNOW #GETFIT

Fit Results is a great place if you're serious about improving your fitness. The environment is…read moreclean, motivating, and well-maintained. The trainers are knowledgeable and supportive, and they actually take time to guide you properly instead of rushing through sessions! Workouts are effective and can be adjusted to different fitness levels. I've noticed real progress since joining, both in strength and overall energy! Overall, a very positive experience and definitely worth it!!

Love trying new fitness places and this place was amazing! It was my first time here and the coach…read moremade sure we got comfortable with the equipment and what to expect. The coach really assist in making sure your forms are right. There's not a lot of people in one class session and makes it beginner friendly especially for those who may be newer to lifting. There's a wide range of weights you can choose from when you do the workouts. I really enjoyed working out here, the attentiveness of the coach and motivation around you makes you keep going. There's a locker room with showers if needed and towels you can use as well. It such a nice clean space and will keep coming back.

The flagship Chicago location. Great lobby!…read more Gym space is smaller than other Chicago locations, but the clients, workout programming and coaches are top notch. Lot's of community and strong women; which we LOVE! Shout out to Benjamin who is the best! Book his classes when you can! Big Golden Retriever energy

I'm on my fifth week of training and I feel confident to state that this pace is amazing!…read more I'm just shy of 50 and weigh from the pandemic crept up. I needed to do something but the thought of going to a regular gym that's always at capacity was unappealing. Transform is the answer. One-on-one training sessions with a trainer. No one else is in the studio during your scheduled time. My trainer (Gerri) is incredible. Her instructions are clear. She watches me like a hawk and corrects my movements. You have no idea how much I need this. If you're unable to do a specific exercise, she will find a different one that you're able to accomplish that work the same muscles. Sessions are tailored to you. I highly recommend this place!

I looked into several personal trainers in the neighborhood before settling on Transform. The…read morethings that stood out to me were: 1. The trainers I interacted with all had over a decade of experience 2. It is truly 1 on 1 personal training vs group training classes 3. The communication is excellent 4. It is reasonably priced I had been strength training on my own for half a year and my goal coming in was to learn the correct form for exercises, and ask questions about various joint / mobility pain I was having while working out. I had never worked with a personal trainer before, and was a bit intimidated, but Dave was really friendly on my initial call with him and not salesy at all. I was assigned to Eric-Todd and had a great experience. I learned how to do workouts that I was afraid to do on my own before, and was introduced to a wide variety of exercises, including using the cable machine, leg exercises using my own body weight, kettlebell, medicine ball, TRX, etc. Over the course of a month, we never repeated a single exercise! I was really impressed with how much were were able to get through in just 30 minutes, twice a week. Each session, I'd do warms up and cool downs on my own, and the 30 minutes were action packed with exercises. It was actually pretty nice not having to think about weights, being handed certain pieces of equipment, and being told exactly what to do. Overall, it's been an amazing first personal training experience. I would highly recommend them for anyone looking for a personal trainer in the neighborhood, especially beginners or those looking to learn a variety of exercises. Thanks Eric-Todd!