A friend and I spent the last 5 months working with Lane weekly. As beginners to lifting weights, he made us feel very comfortable and taught us a lot. He is very personable and the space is very clean and easy to get to. He is also good at catering to any injuries or areas of concern. I would definitely recommend anyone to sign up for personal training here. read more

Lane has been a great resource for me during my journey of reprioritizing my fitness. I come from a background of a very active lifestyle but also a history of medical injuries which have only gotten worse as I've gotten older. Lane has been very patient to help me navigate through my fitness and health by figuring out what exercises and body movements work best for me without making me more injured or sick. It's great to be able to have an entire studio to be able to focus and have access to a variety of equipment at our disposal. Thanks Lane for your knowledge and can't wait to continue our sessions together. read more

I have been working with Lane for the past 6 months for my upcoming wedding and I cannot say enough good things! I have never lifted weights because I found it quite daunting. With Lane's guidance weight lifting is very approachable and now I even look forward to it! I have occasional neck and back pain and he tailors every workout to reduce any strain or exacerbation. I am very pleased with my current results and can't wait to continue training with him even after my wedding! read more

I've been working with Lane for about 9 months now and am SO grateful I found him. I'd never worked with a trainer before and was a little nervous about it, but as a 40-something who's regular workouts weren't cutting it anymore, I knew I had to make a change. After a bunch of research I walked into Lane's studio, and it's one of the best things I've ever done for myself. Lane is incredibly easy and comfortable to work with, an expert in fitness broadly (from workouts to do while traveling, to dietary and lifestyle changes) and he makes me work harder than I could ever work myself while still keeping it fun and motivating. I feel--and am--stronger already, and really excited to just keep going. On the logistics side, the CPT studio space is excellent (bright, squeaky clean, well-equipped, smells good, and bonus: lots of beautiful fish to look at) and parking is super easy. If you're thinking about signing up with Lane (or other CPT trainers), do it! Just don't take my spot please. read more

Have been seeing Lane for over a 1yr now and have nothing but great things to say. He is very motivating and helps to develop a plan which is best tailored to you. Will always go the extra mile to help develop the workout you and need and will focus on what you find engaging for your health. Gives amazing nutrition and lifestyle advice as well. Very holistic and sees you as the whole picture and not just as a task to achieve your goals. Have seen the expected changes in my strength etc. he is not a cookie cutter gym trainer, truly the real deal. read more

Wonderful experience with Lane. He is great at working with individuals and customizing the routine based on what the client's goals are. He helped me significantly with my strength training coupled with my diet/ nutrition as well. It's amazing what your body can achieve when your diet and workouts are sorted. Would definitely recommend him to anyone looking for a personal trainer! read more

I've been working with Tiara since April ro get me ready for my best friends wedding. Not only did she help me meet my weight loss and fitness goals for the wedding, I continued to train with her for months after to make sure I didn't lose my progress. She was great at customizing workouts for my problem areas and pushing me when I wanted to give up. As a former college athlete with some injuries Tiara was also mindful of exercises to avoid so I wouldn't re-injure myself. If I wasn't moving out of state, I would keep her on as my trainer. read more

I've been training with Lane 2x a week for a few years. He's an expert trainer and always creates a fun and positive environment. Lane focuses our sessions mainly on safe and effective weight lifting. I have seen major improvements in my physique and muscle mass since we started. He encourages me to keep up my cardio and healthy diet outside of our sessions. It's really nice to have a private gym where there are no distractions and you can listen to any music you want. Bonus: He also makes great tea/coffee every session! read more

If you're currently browsing and shopping for a good trainer, stop now and contact Lane. It's hard to find words to do Lane justice. Let me start with simply saying Lane is awesome. He has worked with me for about two years now. During that time, I've gone through weight gain, weight loss, post-surgery recovery, and a couple of injuries from things ranging from my extracurricular boxing to my decision to start a job where I basically live at a desk. Lane has been there through all of it and he's helped me thrive. He has always listened to my goals and has been able to tailor new plans to meet my needs and the demands on my time. He checks in with me regularly to see how I am executing my goals and has been available when injury, diet challenges, or the occasional craving has crept up to help me deal with those obstacles. Most importantly, I credit him for being pivotal in my recovery from injuries and my ability to keep myself healthy enough to train. Lane can certainly help if you are looking for someone who can help you build and start a new plan. However, his greatest skill is helping you keep your mind and body right so you can execute your plan every week. Mahalo brother! read more

Lane is so so great to work with. I found him through a Google search and I'm so glad I'm working with him now! He goes above and beyond to make you feel comfortable and safe with extra COVID-related precautions. He's always available through email or text if you have questions, and he regularly checks in on you! He's a wealth of knowledge, fun to work with, and motivates you to be your best version of yourself physically and mentally. If you're looking for a trainer, I HIGHLY recommend Lane! read more

I spent quite a bit of time looking for a personal trainer. I visited several people and different gyms in Wicker Park / Bucktown. After texting with Lane I decided to do a test work out with him. That was forty-five sessions ago. I find his demeanor and personality a great fit for me. He's motivating without being an over the top "football coach". I've recommended him privately to others already. I'm reticent to share my experience with him as I like his scheduling flexibility and availability. But, he's a good guy and a strong trainer. He's worth your effort. read more

Tiara is amazing! She truly listens to your goals and helps you accomplish them. I've learned so much about weight lifting and proper form. It goes beyond our sessions though. She checks in on what I'm doing when we aren't training and helps with my macros to make sure my diet and work outs will help accomplish my weight loss goals. Highly recommend if you are looking for someone to hold you accountable to reach your goals! read more

Lane is an amazing personal trainer and so fun! He has a great work ethic and he truly cares about helping his clients get in great shape. After starting my training sessions with Lane, my back felt better and I felt more confident - and stronger! I strongly recommend Lane. He will help you with strength training and give you great suggestions on how to eat better too. read more

Lane was great! I went for my free session and then got a pack of 5 following that. I wanted to kick start my workout game by getting in the groove. He taught me some great excersises and was always easy to communicate with (he is great at texting and very responsive which is great since i hate talking on the phone or emailing). I am trying to get my mom to buy me more sessions for xmas! read more

Lane is awesome. He's challenging but very approachable in his coaching style. I have been working with him for the last 6 months about 2-3 times a week. I travel a lot - for both work and fun and he always makes sure to check in on me while I'm on the road. My only regret is not starting with him sooner. If you're interested in a trainer for whatever your goals are, I would highly recommend him. read more

Can't speak highly enough about Lane and his Custom Personal Training service. I have a bad shoulder (multiple dislocations + surgery) and needed someone to help construct a custom workout routine to supplement my Physical Therapy sessions. Lane is not only extremely knowledgeable and well equipped to create these catered workouts (has deep knowledge of kinesthesiology), but he's also super kind, supportive, and genuinely interested in the success of his clients. He's friendly, very easy to talk to, and is filled with wisdom around habit formation and motivation. Highly recommend Custom Personal Training! read more

Lane is awesome. I have never been one to seek out ways to make myself sweaty, but now I find myself signing up for 5k's and trail runs because I'm in the best shape of my life and actually crave physical activity. Before I started with Lane, I was dissatisfied with my appearance and fitness level, but quite truthfully didn't realize the full extent of it until I started seeing some real results. Choosing to train with Lane has been one of the best decisions I've ever made! First off, Lane is fundamentally a good person and genuinely wants to help you improve. Add to that his easy-to-follow guidance on diet and activity habits, and you have someone who'll be your ally in a positive lifestyle change. Lane is both accommodating and knowledgable; he tailors workouts to your body/lifestyle and helps you take realistic steps forward. As a trainer, he is open, positive, and motivating. He helps you learn and to achieve your optimal fitness level, without it seeming like a chore. Sessions with Lane leave me exhilarated and satisfyingly sore - which is exactly what a personal trainer should do! I can't recommend Lane highly enough. read more

If you need a personal trainer, look no further.. I had tried out personal trainers at various big gyms in the past... Overall thought it was a waste of time and money. I was already in good shape, but had hit a plateau in training. I found Lane, and in a few months I was able to hit my performance goals. He helped me rethink my diet and overall fitness plan. On top of all this, prices are reasonable, he has his own gym, and you can play your own music. Thanks Lane! You da man! read more

Lane is great! He's easy going and super flexible with scheduling. I started training with him to prepare for a kickboxing competition last year, and I was definitely the strongest I've ever been for a fight! He created a routine specific to my sport that focused on my strengths. Most of all, it was a lot of fun to train with Lane!!!! read more

Can't say enough amazing things about Lane and Custom Personal Training. I originally set out thinking I just want to look better for my wedding day but soon realized it was so much more than that. Lane is an amazing personal trainer. He listens to you and knows what you need before you do. He helped me become a better person - mentally and physically. If you are looking for someone who truly listens to what you want and can create real results, check out Lane! read more

I love working out with Lane! I'm fairly new to strength training and he created a routine that was achievable but also pushed my limits. He's great at conversation, offers meaningful encouragement and is good at explaining the value and technique of different exercises. Highly recommend! read more

He truly is as good as it gets. He has a holistic approach to training and where I initially had my doubts the results spoke for themselves. Mind, Body and Nourishment. He is a talker LOL, but when you are in the middle of a set you welcome any distraction to take your mind off of it. I also have never laughed us much during a workout as I did with him. He also somehow has a third sense, when ever I was wavering his text would come through with words of encouragement, somehow that made put down the cookie. Thank you Lane for making by wedding body the best it could be. Looking forward to 2019 read more

Lane is a fantastic trainer! He has helped my husband and myself make a lot of PERMANENT, healthy lifestyle changes, and we are so grateful for it. He also personalized workouts for me during pregnancy and post-partum. Overall, just great! read more

If you are looking for a personal trainer, Lane is the best! He has been so incredibly motivating and helpful. He makes me actually look forward to going to the gym! Most notably, I hurt my back really badly and Lane has been very helpful in getting me back to a good state. He essentially cured my lower back problems and helped me identify all of the areas in my personal life that exacerbate it. Could not recommend him more! read more

Lane is great. Flexible with scheduling sessions and responsive via text/email. Lane is upbeat and chatty which makes the sessions go by quickly but he still works you! He definitely pushes you to do your best but I was never intimidated or worried when I couldn't do something. Lane is encouraging and I'd recommend him! read more

I had a debilitating shoulder pain/injury that Lane had single-handedly fixed in one session... after the doctor told me I'll need rehab for 8 weeks or so... I was skeptical at first that a 'shoulder massage' would help me, but when my range of motion and arm strenght improved significantly after Lane had worked on my shoulder (i.e. tortured it mercilessly) for about 30 minutes, the scepticism was gone, and so was the pain!!! He has vast knowledge about kinesiology and puts it to use the best way possible. I would definitely recommend Lane for any 'body' work you might need - from sculpting it with personal training, to 'fixing' it when your bad body habits have taken the toll on it... :) read more

What can I say about...Lane is such a motivational fitness trainer. He pushes you when you feel you have nothing left to give. He creates your workout to hit the goals you have set for yourself. His gym has positive energy and great music... what else can I ask for. Thank you Lane! read more

I would recommend Lane to anyone regardless of what kind of shape you're in, or how much experience you have working out. He's incredibly patient and motivational at the same time. He doesn't let me slack off, but he knows just how hard to push me. I look and feel significantly younger and healthier than I did 8 months ago when I started working with Lane. I had never worked with a personal trainer before, but I had gotten very out of shape and I just couldn't develop exercise as a real habit, so I decided to give it a shot. I dug into reviews online; I wanted to avoid the quintessential, douchey, meathead trainer who would make me feel emasculated. Lane is definitely not that guy. He trains out of his own private gym, which is a huge factor for someone like me who is self-conscious to get back into working out. It's a very approachable environment. read more

As all the other reviewers have noted, Lane is awesome! I started working with him earlier this year to shape up pre-wedding, and he has been amazing. He takes a whole-life approach to your goals, talks with you about nutrition, stress, your schedule, and really gets a big picture look at your life so he can customize a plan that works best for you. And then, of course, he also literally works your butt off! I'd wanted to lose some weight, but I'm also a big fan of lifting, and Lane is not a trainer who treats women with kid gloves, which I love. He really challenged me to work harder, lift heavier. He's basically the right mix of therapist and drill sergeant. Highly recommend! read more

Like the five star witticism says: Woohoo! As good as it gets! I've been Training with Lane Gillia for about six months and it's been phenomenal. I am not a big fan of working out at the gym, and have generally dreaded it in the past (with a trainer and on when going on my own). Lane is great at figuring out what makes people tick, what their strengths and weaknesses are, when they're having a great day, a shit day, etc. and rolling that all into a tailor-made training session. He keeps it interesting and is very affable (without letting me get away with my usual distraction tactics of chatting his ear off and sitting on my lazy bum). I have various non-serious injuries, and Lane makes sure to work around them when necessary, or build up muscles when that could help solve the problem. He has no problem improvising during our sessions if he sees me not giving 100%, and he gives great variety from session to session. I've been alternating regular training sessions with Boxing sessions with Lane for a while (a passion he pursues outside of teaching in the MMA arena) and it is an absolute blast. He pushes me really hard but it's so fun that I don't notice how hard I worked until I feel it the next day. Lane has also been really helpful with adjusting my nutrition. He isn't pushy about it, but if you ask for help, he's great at finding little ways to slowly integrate more healthy choices into your diet. Lane is such a positive dude that every time I walk away from a session with him I feel refreshed, enthused and ready to kick some ass. read more

I've been training with Lane for a number of years and I highly recommend him to anyone that is serious about staying in or getting into shape. Lane doesn't just assist you in working out properly; he helps you regulate your diet, if necessary /desired and can help you self rehab any mild injuries /dings that you might have. His gym is a very relaxing, private space for working out without the distractions you'll find at larger gyms. Just do it! read more

Let me begin by saying that I'm not really a fan of working out and the whole idea of getting a trainer was pretty nerve wrecking for me in the first place. But, since I was getting married and wanted to tone up I decided I needed someone to motivate me and kick my butt. Well, that's exactly what Lane did! He was phenomenal! I met with him bi-weekly for about 6-8 weeks and followed his exercise and nutrition recommendations. He was flexible and offered lots of suggestions to foods that I can still eat, despite having to watch what I eat. I appreciated his flexibility and advice and I really felt good about myself and my body as I was seeing results almost immediately. With his help, I ended up toning up and losing about 8 pounds before my wedding. I was ecstatic with the results and plan to continue to see him soon. I highly recommend Lane!!! read more

Lane is an awesome personal trainer. I started seeing him with the goal of feeling stronger after I had a baby. He customized every workout to fit my energy level that day in order to get the most out of every session. I would definitely recommend him for personal training! read more

I came to Lane through a referral. I bought a series of private/one on one Bachata dance lessons. Lane is an excellent instructor. He is not only skilled at teaching the skills and adapting the lesson to the student, he's also encouraging and motivating. He's very present and warm. He's a professional through and through but he's also friendly and light-hearted. This is great if you're like me and feel nervous or awkward around partner dancing. I highly recommend this studio! read more

Lane is awesome!! He is patient, fun and motivational. A really knowledgeable trainer with his own space so felt very safe for an out of shape person Ike me! read more

I had my first training with Lane last week and he was knowledgable, motivating, and he helped me with my recent sports injuries. Thanks Lane! read more

Lane is a fantastic trainer. I first worked out with Lane about two years ago and was immediately impressed with his approach to fitness and training. He knows how to challenge your body without pushing it too far. I was always sore after sessions but I could move and continue to work out the days that followed- unlike some trainers who push you past your limit. Lane is also reliable and honest- he focuses on your needs and comes up with a plan of attack that works for you. He doesn't see fitness as a 'one size fits all' type of situation. In terms of trainers, Lane is definitely worth the time and money. Your body, mind and spirit will thank you! read more

Lane is a fantastic trainer and I am extremely pleased with the results I have achieved with his help. He customizes workouts based on your ability and fitness goals. When I injured my back a year and a half ago, I was certain I would get out of shape due to the limited amount of movement I could do. Lane developed exercises that kept me toned without causing strain on my back. He also gave me sound advice on things I could do at home and at work to minimize my pain. Beyond being a great trainer, Lane is one of the most positive, good hearted people I have ever met. You will not be disappointed if you train with Lane. read more

I'll be honest.....I work out because I have to, not because I want to. Luckily for me, Lane isn't offended by my lack luster attitude and trains me anyway! I would highly recommend Lane Gillia with Custom Personal Training to anyone and everyone looking to improve their health, get in shape, enhance their strength, or to that person who just wants to become a little more active. Regardless of the level of intensity, Lane will create the perfect program for you. He takes a holistic approach to your training and will alter the activities to fit your needs -- with great results! I am in the best shape of my life mainly because of Lane. I am a very satisfied customer and will continue to workout with Lane as long as he'll have me as a reluctant client! read more

Lane Gillia is an excellent trainer and I highly recommend his services! He trained me for six months so that I could lose some weight and tone up for my wedding in July. We set goals together and I made a lot of progress and met my goals. I lost twenty pounds and looked fantastic on my wedding day! Lane is a true professional and can work well with any goal or personality. He is warm, caring and will make the hour long session go by in what seems like just minutes. Lane will custom tailor workouts that will help you to hit your goals and have fun at the same time. I truly loved training with him! read more