Gina is a fantastic trainer. When I first looked at this gym, I felt like I had to get in shape to…read morework out there. Instead of doubting myself I took the risk to give it a try. I AM SO HAPPY I DID. I discussed with Gina my goals of where I wanted to be. I was finally ready to take the jump for myself to get fit. She was respectful and realistic. I have hip and knee problems and she was able to customize a workout that listened to my body while making me feel like I was getting stronger. Thanks to her guidance I am now experiencing less knee and hip pain. Every week I get stronger and the pain is less. I even ran my first 5k which I never thought possible. I have continuously felt my progress. Week by week I am able to do more exercises, increased weight, or able to go from an assisted version to doing it myself. My mind and body feels wonderful. I am being pushed hard, but not too hard that I can't function in normal life and encouraged at the right moments. She asks for feedback on how my body feels. If and where I am sore. Shes an amazing trainer who really listens to you and your bodies needs. In three months I dropped two inches around my entire body. I am starting to see muscle definition. I have new motivation because my sister is getting married in a year, which means I want to be toned and feel confident as the maid of honor. Matt the owner is a great guy, with the addition of Gina, it is a great team. Gina and Matt are great individually and in small groups. I highly recommend this gym and the trainers that work there. This gym changed my life, I hadn't had the same results elsewhere.

I've been working with Jessi, my personal trainer at Ramsden Elite Fitness, for 2 months now, and I…read morelove my results! Jessi is motivational without being a drill sergeant. Her workouts are challenging, always pushing me to my limits but never to pain or injury. Ramsden's trainers are educated in fitness and they really know their stuff. Since I started working with Jessi, I have seen my body tone up and my strength and endurance has increased. I just want to say thank you to Fran and Jessi for providing an outstanding personal training experience. I am a fitness addict thanks to Ramsden Elite Fitness.

I love, love, LOVE Ramsden Elite Fitness!! They were just what I needed to help me make the life…read morechanges necessary to live a healthier lifestyle. I knew I needed to exercise, eat healthy, etc. I read the books, went to seminars & joined the gyms, which tried to sell me a long term "training" program. However, knowing was not translated into doing for me. I needed more than knowledge. I needed a caring push & outside motivation. That's Exactly what Ramsden gave me! They met me where I was (physically, emotionally & mentally); worked w/me and setup an individualized program to help me meet my goals. Thank you Ramsden! I am forever grateful & I feel great. Let's keep this beautiful relationship going!

I have been working with Omni Health and Wellness five days a week, for over a year now, and I have…read moreto say, Darah, the owner, is simply amazing! She is always professional, but very warm and caring. She's patient, and watches you like a hawk, when you're working out, quickly modifying the workout, if she notices your form isn't up to snuff on a given day. She works extensively with people with disabilities of all sorts, so her knowledge of fitness is very specialized--but gets results. When I started training with her, she worked very carefully with me, to strengthen and stabilize various "problem" areas (knees, shoulders)--and now, a year later, I can do things I haven't been able to do in years--like going down stairs, without my knees hurting--which feels nothing short of miraculous! She works holistically--offering health and nutrition advice, should you want it, along with her personal training, and you can really tell that she's creating a unique program just for you. I feel incredibly blessed to have the opportunity to work with her, and would gladly and whole-heartedly, without reservation, recommend her to anyone, at any age or fitness level, who is looking to improve their level of fitness!

While this studio surely is clean and aesthetically pleasing, Betty Jo is the reason I drive over…read morean hour each way multiple times a week to Core Pilates. As an instructor, she not only expects my full effort but is also patient, accommodating, and kind. Her style of teaching brings out the best of my abilities while allowing for adjustments when necessary, and I always leave Betty Jo's classes feeling refreshed and energized. Her knowledge is seemingly never-ending, and I am overjoyed every day she offers her class. I am grateful to have found her--if it weren't for Betty Jo, I don't know what I would do!

Great place to work out, whether you are a beginner or advanced. Everybody is super friendly and…read morewelcoming! I highly recommend, even those of you with a bad back. Pilates did wonders for me and Lara was wonderful easing me back into shape!Check it out!

I have taken Gyrokenesis classes at Harmony, first with Erin Halloran and then Sueann Fenchel, for…read moreclose to five years....started at the beginning of the pandemic. Erin introduced me to GK after I had some trouble with my arm. I have Lymphedema in one arm as a result of breast cancer treatment and GK has been a huge help in keeping my lymphatic system active without putting a ton of pressure on my arm. I take Sueann's remote classes which work well with my travel schedule. It's a friendly, active, challenging class but you don't have to be a huge athlete to participate. Tons of fun.

I never thought I'd get into Pilates as much as I have and I credit all the great instructors at…read moreHarmony for introducing and getting me hooked to the practice. I had never done Pilates, but I needed to blow through a health benefit before year end. So I decided to take a few 1:1 classes with Harmony based on a friend's recommendation. Pilates is my jam. I love it! I love it more than yoga to be honest. I love that the classes are small and I feel like I'm getting more out of my practice because the instructors can help you focus more on form and doing things right. I've been working mostly with Deirdre and she's fantastic! She takes the time to explain our exercises and how they benefit the body. All the instructors are great though! The studio is welcoming, well-maintained, and clean. If you're thinking about trying Pilates for the first time, or you're looking for a new studio, definitely give a try! You won't be disappointed!

I'll be totally honest, I haven't truly worked out since before I was pregnant so...it's been a…read morewhile! Needless to say, I was so anxious before my first class. After about six classes now, I'm loving it!! The instructors are so fun, helpful, and motivating. The gym is really nice, clean, and spacious. I love that they have Childwatch during some classes - I feel super comfortable having them watch my son! They have tons of classes and it's never the same workout twice. It is HARD, but worth it! I'll definitely keep coming back.

Caitlin Cahill is a motivated positive soul. Working out with her is always a pleasure. She has a…read morevariety of programs & equipment to chose from. Also a nice workout space including her living room & 'The Space Upstairs" If you are looking for a gym, I would reconsider & contact Caitlin. You won't regret it :)

I began training with Josh at Training Revelations in 2015.  By far, this is the longest I have…read moreever maintained a consistent workout  routine in my life.  I attribute this in large part to Josh's specific approach to personal training and wellness. Josh is extremely knowledgeable about all facets of the body, exercise, gym equipment, and nutrition.  These skills became apparent  when he designed and implemented an individualized training program for me.  He focuses on helping you achieve long-term fitness goals, but adjusts workouts weekly and monthly to meet your particular needs at different stages along your fitness journey.  For example, before I started working with Josh, I had lower back pain that would flair up  from time to time.  Josh has been mindful of my injury history, while modifying workouts, catering to any limitations I might have, so I can continue to progress.  Over the years he has helped me develop a stronger, and more resilient core, which has substantially reduced the frequency of painful back episodes I used to have. Josh is also good at understanding my current mental and physical capacity for training on any given day.  As a result, he is able to  make adjustments to my program which set me up for success, despite work fatigue, or occasional lapses in motivation.  This means he understands when I can be pushed hard, and when I need a lighter day if I'm particularly burned out for other reasons. This has enabled me to maintain my fitness routine during the past 5 years without dreading them.  I enjoy my workouts which hasn't always been the case  with prior training experiences. The Training Revelations studio is great.  The facility and equipment is comprehensive, clean, and orderly.  Because only one client is working out at a time, it reinforces how personalized the experience truly is. I also want to note that during the COVID-19 crisis, Josh has made himself available through video conferencing to help me continue to maintain an exercise routine at home.  I definitely recommend Training  Revelations for personal training! Josh's expertise, and unique approach to training, has allowed me to consistently work out in a way  that is sustainable for the long term.

I have been working with Josh for about 15 months. I'm 60-ish and have lower back problems and the…read moreother joint issues that come with age and sitting in an office chair for decades. I'm also lazy when it comes to exercise and physical motivation. I knew I needed a trainer, but was afraid of injuring myself and of being intimidated. Josh is certainly extremely knowledgeable about the physical components of training, such as anatomy and safety. But the most valuable and important attribute he has provided is that he LISTENS! Before I formally started working with Josh, we talked. Our conversation involved more than collecting medical information and was definitely NOT a sales pitch. Josh actively asked about my goals and fears, and why I wanted to train. He was very clear about what training could and could not do to help me meet my goals, and also what would be expected of me. As far as the inevitable training question--"Does he kick your ass?" Yes, when I genuinely need it. But in 100% of our time together, Josh has always treated me with courtesy, respect and a sense of humor.