The Train Station fit fam has truly helped me to become a better version of myself. Prior to coming…read morehere, I was unhappy with the way I had looked and with the way I had felt. But once I had arrived to The Train Station, I immediately fell in love with this place. I absolutely love coming to The Train Station for many reasons. First and for most, I love the amount of support that I have received from the amazing trainers here at this gym. They have pushed me to step out of my comfort zone and have guided me along the way to live a healthier lifestyle. The trainers have all done an exceptional job in helping me to incorporate proper techniques and form during my workout routines in order for me to get the results that I want. Additionally, the trainers have helped me with my nutrition by providing me with a customized meal plan that works for me. Furthermore, I get to call this place my fit family because the trainers as well as the clients who patronize this establishment have become a second family to me. This is the first gym that I have ever been to where I have honestly felt that everyone is there to work with me and show their support as I continue my fitness journey. I have developed so many great friendships along the way while coming to The Train Station which is an added bonus too. Because of my fit family at this place, I've finally got my health back and I look forward to continuing my health and fitness journey with The Train Station family. For anyone out there who is contemplating on whether to come check our gym out, my advice to you is to just do it! We would love to have you join our fit fam! :)

From the owner: We are a private training facility that helps you reach your fitness goals through nutrition and…read moretraining. We customize programs for those who have never stepped foot in a gym or maybe you're a gymrat, whether you're 8 years old or 78 years young,or whether you are looking to lose weight or build muscle. The Train Station has something for everyone.

The gym is always clean there's always time to use the machines and if someo e is using one I just…read morewait it's okay it's not a crisis. The staff is always helpful the gym is very clean. I don't understand about the negative comments it's always great at the gym and the staff friendly, it has great energy.

Cleo the assistant manager has terrible body order. She is friendly and helpful but she stinks so…read morebad, it is hard to interact with her. I had to walk away. Please tell her to shower and use perfume!

The worst gym I have ever been to. The gym itself is okay but the hidden fees and the cancellation…read moreprocess is purely criminal. The owners of this company should be in jail. To warn everyone who is looking for a new gym DO NOT sign up for this gym. Just to let's everyone know this gym charged me every month while it was CLOSED due to COVID and still charged me every month the gym was shut down. On top of that I cancelled the membership 3 different times and the first 2 times I was told by their finance company that they never received any payments even after I provided bank statements and basically told me to kick rocks and continued to charge me. I had to go as far as to cancel my credit card due to the never ending payments. Fact is, don't waste your hard earned money with crooks like Charter Fitness. They are a sad excuse for a fitness club.

$60 cancellation fee…read more Raised Monthly rate from $10 to $15 and justify it by adding an expensive hydro-massage machine that just sits in a dark room by itself unused. Started charging their members again recently even though we're in the middle of a deadly and HIGHLY CONTAGIOUS GLOBAL PANDEMIC. Been a member with them since they were known as Cardinal Fitness and it literally couldn't mean less to these con-artists. Nothing has ever been replaced in 10+ years. Extremely bare-bones. Steer clear at all costs.

I recommend this to it's always enough machines and if somebody's use your machine I have the time…read moreto wait it's not a crisis and the staff is extremely helpful the place is always clean. I love the indoor track for walking its extremely helpful. Love it

Great atmosphere and the employees are very nice and helpful. Could be a bit cooler though.read more

Farrah provides such consistent high quality service. She…read moreis punctual and professional. The ambience is spectacular. The rapport is stellar. The prices are reasonable. Farrah was able to fix my color and stop the massive amount of breakage. The shampoo lady's hands are a true delight. I look forward to my next visit.

The Remedy is really The Remedy for total body fitness! Farrah is an expert at pushing you to your…read morelimit to ensure you are maximizing your workouts. Working with her has changed my body in ways I never thought possible at my age and I'm grateful for her knowledge and encouragement to push through and do my best. She also offers meal plans that have helped me eat healthier and lost weight! If you're looking for an amazing trainer who's also a certified nutritionist check out The Remedy PT! Working with her changed my life and I'm more than confident she'll do the same for you! I highly recommend her and feel 5 stars aren't nearly enough!

As I searched for so many gyms to look for a personal trainer many were not available or were of…read morenot good service but hour of change fitness the minute I first worked out at this gym I was so happy and satisfied to have found something that met my needs and flexible scheduling. The owner is truly amazing and a true blessing and always gives great advice and motivational takeaways. I will continue to workout at this business.

I absolutely love Hour of Change Belmont location. The trainers are the absolute best. They give…read moreyou that boot camp type of workouts but, without the harsh, crazy yelling. They listen to whatever issues/ailments you may have and, they curb the workouts to accommodate you while ensuring you reach your best body and healthy lifestyle. I only signed up for the six weeks challenge but after my first week there, I promise I was HOOKED. And please take my word for it when I tell you I was never in my life a morninging person and worst was I ever a workout person. I HATED the thought of working out and now I look forward to it. You feel the burn but it's a beautiful thing. I guarantee you will see results after your very first week. In my first week I lost 5 lbs. Sherlene

Lovely yoga studio nicely tucked away just off 143rd street in Orland Park. Ample street parking…read more The studio is in a historic old Orland building that used to be a general store. I believe there are a couple other businesses that compliment yoga use the space - think massage, reiki, etc. Props like blocks and blankets are available for use during classes. Class types vary by day and instructor. Register online for classes, various reasonably priced packages available.

This yoga studio is where I find my calm! So grateful to have found such a warm, welcoming yoga…read morestudio. The studio has a vibe of history, culture, and love- as it happens to be in a historical/vintage style space. The classes are held at very convenient times, with a great selection of yoga styles offered. The classes are affordable, I choose to purchase bundle packages to save even more money- and it's absolutely worth it, as your inner peace is priceless. I've been attending Candlelight Yin, and Restorative Yin. I have also attended a glorious sound bath, super cool and had no idea how soothing it would be! Since attending in January 2024 I have found the best relief from years of built up tension, chronic pain, depression and anxiety. I wasn't doing well. I tried therapy but it just wasn't what I needed to fully heal. It healed my superficial mind, but my subconscious mind and My BODY was still craving relief. Yoga was what I needed. There was so much internal tension, everything was unbalanced. Now I am calm, have a sense of purpose, im grateful, feel in line with myself. It's been a tremendous benefit to me.