You know how you think that you are in pretty decent shape because you cut back on diet soda or…read morestarted putting in some miles each week.....you really give yourself a reality check when taking the classes offered at Patriot. The classes are taught by really great, enthusiastic, non-judgmental instructors who genuinely care about you and your goals. It can be a little intimidating walking into any gym and even more for gyms that focus on traditional combat sports. I can without a doubt say that as soon as you walk in the door at Patriot - you are immediately treated like a teammate or close friend..... ....trying out a class on a free pass and don't have any hand wraps or gloves? Don't worry about it! You have a staff member giving you a new set of clean wraps and gloves. ....don't have any idea how to wrap your hands for protection? No problem! Your hands are getting more attention than they would at a day spa in Paris, France! ....not sure how to throw a jab or where to put your feet? You'll be shown proper technique and balance so you can move like Danny Terrio ....think you might have gotten yourself in too deep half way through the class because your body is sweating and shaking like James Brown circa 1967? You haven't gone too deep and have really great people around you who are encouraging without sounding fake about it Patriot Boxing in Mokena is a shock to the mega-gym industry that only knows their members by account number and their success by quarterly earnings. Get to Patriot and see what it's like to have your health and fitness goals take priority over closing a membership sale or getting new leads.

I've been waiting for a boxing gym to open up locally-- and I was so glad when I saw Patriot open…read moreits doors. The classes offered at Patriot give you an awesome workout and I really enjoy it. I had taken a boxing class at another gym, but it wasn't nearly as intense of a workout as the boxing classes offered here. The boxing classes aren't instructional boxing classes- they're more fitness boxing cardio with boxing elements in it. Any level of fitness can jump in the classes, and the classes are totally a mix of people. Guys who were seemingly super fit were sweating right along ladies in their 40s with weight loss goals. I'm almost 30 and trying to get back in shape. There were some younger girls and older guys, too. The people taking the class are always nice, too. None of the guys in the class have ever made me feel like I shouldn't be there. I will say this-- once the class starts, I'm so focused on getting through it myself that I kind of have tunnel-vision for myself. The other people are there, but I'm in my own head as I give it my all. Some instructors spend more time on the bag and doing different moves/combos than others, but there always is SOME bag time in the boxing classes and you usually have a decent mix of doing other circuits/exercises to get you in shape. You're moving non-stop and sweating the ENTIRE time. I liken the experience to getting on a roller coaster-- it's a little scary, you're nervous, not entirely sure what to expect, but once you get on it (or start the class) it's time to go. You can't get off (well, I suppose you could leave the class, but who would want to!?) and you just keep going. Before you know it, it's over. But it was awesome, worth it, and you can't wait to do it again. For actual boxers, they do offer sparring and some mma stuff where you actually box people if that's your thing. I don't really want my face messed up, so I stick to the classes with the bags. They offer open gym, though I've never needed to take advantage of it (classes multiple times a week take care of me). I imagine someone who is actually training to box would love it, though. They also do kick boxing, but I like to stick with just regular boxing. The instructors are super friendly, encouraging, and kind. If you can't do an exercise in the circuit, you can easily do a modified version without ridicule. They're offering more and more classes since they opened and seem to be open to community feedback to make sure they're a gym that can stay. I hope they do. I love it.

I tried to start my grandson after 2 sessions Jeff and the institutor.said he is not ready I wish…read morehe could have joined. Great place great people highly recommend. I will come back. Great environment

Both of my sons attend Academy of Self Defense and both started for different reasons. One needed…read moreto get some more self esteem and to get some more coordination. The other had tons of energy as needed a bit more self discipline and a positive outlet for all of his energy. Both of them have gotten what they needed and so much more. The instructors are accommodating, knowledgeable, and encouraging. I highly recommend Academy of Self Defense.

They are always so helpful and great communication. I'll definitely recommend this place for boxing.read more

My account was cancelled and paid. BJ sent my account to a collection agency trying to collect…read more$690.00 that I did not owe!!! He was suppose to get back with me and never did. I requested twice through an email requesting an email stating he would take this out of collections. Never heard a word nor an email. I believe this is a scheme to get money from people when a gym maybe failing. Don't join this gym complete rip off. I'm still waiting to find out why it would have been sent to collections and why did I never receive any letter or statement. I know why, because my account was cancelled correctly. Complete attempt to rip people off.

Maria is the absolute best fitness trainer I've met. Forsa is a boutique gym with a sense of…read morefamily. No judging! Total positive atmosphere. The classes are designed to offer individual attention and different levels of fitness tailored to each member. The sessions are as close to personal training as possible for a fraction of the cost of a personal trainer. Love my Forsa Fam!

Where do I even begin??!!! This place is AWESOME! Maria is a bad butt coach and really pushes you…read moreto be your very best (in everything, not just in the gym but all areas of your life). I started working out at Forsa at the end of the summer and I am loving it. Maria is super high energy and I need that in a coach, I need to laugh and have a good rapport when working out and this place provides that. The exercises are well thought out and you never get bored with doing the same thing over and over. If you are looking for an amazing gym with amazing coaches and amazing people, come over and check Forsa our! Become a part of the #ForsaFamily!

It's not everyday you find a place you actually want to go to! No intimidation, no haters, no…read moreposers. Just a clean place with an intelligent, well trained, experienced training crew. New equipment that you will actually learn to use. Supervised for safety and encouragement. I was not aware how easy and logical these weights were. Always been afraid because I was not aware of what they did for me or certain parts of my body. Now that I know, I'm excited about the progress I can make. Thank you Invicta. 2022 is looking hopeful

From the owner: Simply put, Invicta KickboxingX's mission is to facilitate your success…read more After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn't the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members' goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

I enjoy the women's only fitness classes at ATC because they cater to all levels and ages. the…read moreclasses are challenging and can be modified to suit all levels of fitness. the time in class goes very fast because you are constantly being challenged. it is never boring or repetitive. The instructors are very knowledgeable and check on each clients form while performing the exercises to ensure safety as well as maximizing the physical benefits of the exercise. The facility is comfortable and clean. There is plenty of equipment to use. The class size is kept to a number in which you are getting personalized attention. The women's classes clients are welcoming to new members. It is a very nice family like atmosphere. ATC cares for you as a whole person not as a mere member.

Arctic is an amazing gym to train at, walking into a new gym is intimidating for me, but when I…read morefirst came into arctic everyone made you feel like family. Dania and Alex have an amazing program here, and watching the kids class, you can tell they are teaching them and holding them to a high standard. I see them all the time supporting the team at competitions all over the US, they even lent me a gi to compete once even though I was from a different gym. Overall the gym was very clean, I had a great time and everyone was really attentive. Highly recommend!

This place is my happy place. I absolutely love coming here. By far my favorite workout out there…read more The owners Rosie and Mark are extremely nice and accommodating. The workout you get in in 30 mins is incredible. I can't say enough great things about this place. If your looking to break a good sweat and have a super fun time doing it you should definitely check this place out.

I can't say enough about the staff at this 9 round. The instructors and ownership are A+++. They…read morego above and beyond. I've been dealing with a weirdo Injury and they have gone out of their way to help me through. Always putting my safety first...and checking in with me the whole time..they have been awesome. THE BEST.