I've been a member at Crunch Fitness Lancaster for a while, and recently I've noticed a lot of…read morepositive changes--especially with the staff. I had never tried personal training before and was honestly hesitant, but in October I decided to give it a shot. I could not be happier with that decision. Mark is my personal trainer, and he has a wealth of knowledge that instantly made me feel comfortable. He put me on a solid, no-nonsense training program that's both attainable and pushes me to my max every single day. If you want to be challenged and see results fast, ask for Mark. He's a kick‑ass trainer who truly knows how to get the best out of you.

I actually loved the gym itself, but my experience with personal training completely ruined it…read more I paid for 30-minute sessions, but my trainer was constantly late, so I'd often only get about 20 minutes while still being charged for the full session. The final straw was when he showed up 16 minutes late and still tried to count it as my session. Then the following week he double-booked me and had me work out with someone else. I left in tears. Back in May, Brandon and Brooke told us this was resolved, that I wouldn't owe a remaining balance, and that I could cancel. Yet I'm still getting emails saying I owe money. My husband has also repeatedly asked to speak with the mysterious "Kev," and despite multiple promises, we've never received a call. It's frustrating to pay a premium for a service that wasn't delivered and then have to fight just to get the issue resolved. The way this has been handled has been incredibly disappointing. I'm posting this in hopes that maybe someone will call us back and finally help us settle this!

EmPower Training has been a constant positive in my life for several years. I am an endurance…read moreathlete that has not been kind to my body over the past decade. I've had three shoulder surgeries, breathing issues, and back issues. In dealing with these issues, EmPower has been by my side, on my side, helping me get strong again. Carla Beam, who is the General Manager at EmPower, has worked with me through all of my challenges, by altered my personal training sessions to meet my needs. She has worked with my physical therapist to ensure my workouts are helping my body and that I am not doing things to extend my recovery, which I probably would have if I was going to a 'normal' gym. As I write this review, we are three months into the COVID pandemic. Most of my friends are struggling to keep their strength training going, but I am actually getting stronger. When this all started, EmPower did not let their members miss a beat! Josh and Carla quickly started brainstorming and came up with a plan to keep members engaged and working out in their homes. They have offered live Zoom sessions many times throughout the week that have been awesome! I have been working out with EmPower about three times per week since this started, and I am amazed at the quality of every workout. I have very little equipment at home; however, Carla has come up with alternatives to using your typical gym equipment. And, every single workout has been different! I am very grateful to the EmPower family for helping me stay fit during these crazy times. EmPower is not just a gym, they are truly a personal training and wellness center. I am getting stronger every day because of EmPower!

EMPOWER TRAINING SYSTEMS is the best place to achieve your fitness goals, an amazing place to…read moreworkout with a lot of professional trainers alongside to support you and great equipment too. Completely satisfied with the service and the results over the last 7 years!! -Cody

Dont know about everyone else but this gym is the best for me!!! The gentleman helped me the other…read moreday due to issues with my bank, and I am very grateful. They all are very kind and welcoming. Don't listen to the LA Fitness bad reviews, thats just LA Fitness employees trying to drum-up new business and take customers from PF. GO TO THIS GYM, THE BEST!

I recently started coming to this location and I really liked it. It's a nice open layout with lots…read moreof new equipment and the nicer amenities. What I like about this the most though is the overnight staff. There's one guy in particular name, George, who always greets me with a smile and says hello. He's always happy to help if I need something and just in has an optimistic attitude no matter what. George is the GOAT!

That's right.... a 5-star review!!! Why? Because it works!! And, because Steph is there every…read morestep of the way with regular support and weekly meetings that boost morale. I just completed two diet sessions and one maintenance session. I am currently in my 2nd maintenance session. So far, I am down 52 lbs and feeling GREAT! YOU can do it too! Check out the Free2BMe diet at www.free2bmediet.com and good luck!!!

My experience with Free 2 B Me was very bad, customer service is poor. Even after providing…read moreevidence that the product Homeopathic HCG is not approved for distribution by the Food & Drug Administration, and a doctor's statement that it is not safe to restrict my diet to 500 calories per day, I was unable to get a full refund. I returned all the products unopened and unused and it took 3 months to get a portion of my refund because the accounting software wasn't working correctly, maybe it was operator error? Undisclosed fees were deducted from the partial credit. There is no doctor supervision whatsoever but that didn't stop the owner from insisting I should participate in the diet because it worked for her. Beware and do your own research first, once she gets her hands on your money you will never see it again. NOTE ADDED: It is certainly a personal choice to participate in any diet plan. I have thoroughly researched this diet and it is my own fault for not doing so before turning over a great deal money. My complaint is not about the plan per se, but more about the deceptive business practices and lack of customer service. It is easy to be supportive and friendly when people are turning over their hard earned money. The true character of a business is how they react when you don't want their product or services.

I stopped in to this Powertrain location for a one day session when I was in Lancaster. The staff…read morewas extremely energetic and welcoming. I got an excellent training session that was reminiscing of pre-Covid training. Highly recommend!

This is a great work out. I love boot camp here. It's always different, very motivating and…read moresupportive environment. Trainers and others working out here are super positive. This is a great place to work out no matter where you are in your fitness journey!

I wrote a review about Planet fitness on Manor street but didn't mention Johan. He is another…read moreemployee who makes the atmosphere very welcoming! He too is very knowledgeable and very cheerful!! We are a Happy Gym Family!! The camaraderie we all have is very special!! Also feels so good coming to the gym!!! I LOVE IT!!

Verdict: Big gym. Small spaces. Many machines. Many members…read more Disclosure: This review is based on their trial day and in comparison with other nearby gyms. I can handle the crowded atmosphere and limited space by the free weights. That comes with the price point and should be expected. The big turnoffs for me were the smells and things seeming unclean. Judgement free zone when you're talking about people's fitness (unless you get the infamous "Lunk Alarm"). Cleanliness doesn't get a pass. The gym had the essence of many people on the move. Only about half the members were wiping down the equipment when they were done. Saw someone getting sick in the bathroom when I went to wash my hands. I know these things aren't directly caused or controlled by the Planet Fitness or the staff but they are a result of the business model and the environment. On the positive side, they have lots of treadmills, bikes, and ellipticals. You'll probably find one of those open anytime. The rest is hit or miss at a peak hour but you'll have options. The best part of Planet Fitness is the price. You can exercise here for less than the competition; except the outdoors.

I just competed in the RPS Christmas Carnage on Dec 7th and 8th, a super well run meet for…read moresure...Thanks Rick and also Alex from RPS for the great meet and competition...220 lb, 68 YO oldest competitor that day and took home a nice trophy...

Both the people and the general atmosphere are miles above any other gym I've been to. It's way…read morebetter than those corporate places with un-maintained equipment and dorks with big egos. This gym is full of people who will support you whether you lift 10 pounds or 300.

Joined the gym about 6 weeks ago. I wasn't sure I wanted to take on this extra expense but was…read morewilling to find out. I cut back on things that I didn't need and put it to better use. This gym is amazing and so well worth it. My boys take swim lessons and love kidmazium so much that after my work out they get upset when we have to leave. The staff is always so nice your greeted with a smile and they're willing to help in any way they can. Upon joining I was given coupons for so many things and visits with a personal trainer to get me started and work with me on my target areas. I recently tried the red zone for boxing and fell in love with it. Latricia is tough but after that 30 minutes your happy you did it. The classes keep me motivated and there's so many to choose from that I feel like there's not enough hours in my evening! So far my favorites are Body Combat with Donna and Body Pump with Beth. I tried Body Attack and will be adding that one too my schedule as well. Ali & Robin make it fun the hour flies by. The gym is huge so there's always equipment available I tend to go on busier times and still never have an issue. If your looking for a real change and a better gym you should definitely look into joining I'm so happy I did.

The staff are very friendly and helpful! Although it's a bit expensive it's definitely worth it…read morewith so many amenities and classes available!The only thing that would make it better is a tanning bed add on!

Chad at Cause and Effect Fitness is a fantastic trainer. He's personable and easy to work with,…read morewhile also encouraging you to challenge yourself and push beyond what you think you can do. He holds you accountable and keeps you motivated, which makes such a difference. He's incredibly knowledgeable and keeps workouts interesting and challenging. I really appreciate the balance he strikes between encouragement and pushing you to put in the work. Highly recommend Chad to anyone looking for a trainer who will drive real results.

My boyfriend surprised me with a consultation tonight and I must say I was very intrigued. Chad &…read moreChelsea were both very welcoming and personable. They explained how their plan works, success stories and answered all questions in a very detailed but understandable fashion. Chelsa even went the distance to ask for my number so she could shoot me some tips/pointers. That in its self says alot. I hope I find a sitter because I believe their method will help me get become fit & happy again. I'd give 5 starts but I haven't had the pleasure of joining/seeing results.