Came here as a recommendation from a friend. She bought the six week boot camp for $99 as her new…read moreyears resolution and absolutely raved about it! So i decided to join her one day as her plus one. First off, know that you have to drive all the way to the back of the plaza to find it. But there's plenty of parking. The studio is run by two nice trainers: Sally and Jordan. They are very open and all about helping you. They tell you their story and listen to yours. It's all about setting goals and appreciating the little accomplishments. First thing when you walk in is that it's one big room. Not little alcoves here and there. Just a huge mat for you to get sweaty on. I did notice there's not one mirror- which is quite interesting. There is complementary child care and very nice locker rooms. They are like to do one on one meetings to check in with you every other week. Their hours are a bit wonky so check the class schedule each week before coming in. But what I like most about this place is that if you can't do a conventional push up, they find another way to get your body to work the same muscles. My advice? Come try it out!

Burn is the absolute best ! The community is even more amazing . It is NOT like a regular gym. Burn…read moretakes pride In establishing a fun, welcoming, and challenging environment for all fitness levels. Each workout is 45 minutes with a different protocol each day. The trainers are super nice, and informative. They make sure to get to know you on a personal level, but also help you achieve your goals (whatever they may be)!!

No Pink Dumbbells boot camp at Body & Soul Fitness Studio has been a great find for me. After…read moremoving to Lancaster from D.C., I was looking for something to replace a great boot camp I had gone to in the past to get in shape for my wedding. No gyms in the area seemed to have what I was looking for, or they were way too expensive. I am someone who finds it hard to get motivated to work out regularly, and even if I do manage to drag myself onto the treadmill, I don't push myself as hard as I should. As for strength training, forget it-- I was way too clueless and intimidated to get into an effective routine on my own. Enter Mickey and No Pink Dumbbells boot camp. This is the first time I have ever looked forward to working out. I am seeing great results, but I like that the emphasis is on being able to do more during the workouts and feeling healthier and stronger, not on losing weight. The other people there are all shapes and sizes with varying fitness levels, and although I feel a healthy competition because I'm a competitive person, Mickey reminds us to compete only with ourselves and to challenge ourselves. I really like that. The group atmosphere is friendly and supportive, but folks are there to work up a good sweat. It's a perfect balance. The workouts are intense, which I love because I always leave feeling accomplished, but they are easily tailored to individual needs. Honestly, this is the first time I have ever stuck with a workout routine so consistently. So glad I found No Pink Dumbbells. --Member since 2013

I'm a 3 year veteran and survivalist of No Pink Dumbells Boot Camp and I'm still getting stronger…read more It's been fun to watch how the class has transformed the strength, stamina and balance of my fellow comrades. This class fits all ages and sizes and we bond as a group. I've never been bored once because it's never the same. Mickey puts a ton of time and effort into her program. She inspires and encourages us to work harder and not to give up. And here I still am a much happier and more self-confident person. I love that my son told me one day "mom you can tell that you workout, look at your arms!" If you dedicate yourself to this program your body and soul will love you!

I cannot tell you how much I love this place. I joined 3 weeks ago at 260 lbs. I've got a long way…read moreto go but I'm down more than 5 lbs already. It's hard but it's fun! Everyone is very friendly and encouraging. Obviously I wasn't in great shape coming in but the instructors (thanks, Katie!) have been so wonderful about helping with modifications when needed and encouraging me to push harder when I find something I'm good at. Class is different every day so I haven't gotten bored and I hurt after every class because I can put so much into it. I never thought I could feel like this after just an hour a couple of times per week. I feel so much stronger!!! Thank you so much for providing such a great program at such an affordable rate! I avoided many gyms because if the price but I just couldn't argue with $29/month for boot camp classes. I can't thank you enough! Looking forward to buying new clothes!!!

Great place to workout if you want to improve for a specific sport or just become more active and…read morehealthy. The staff is great at making workouts based on your own goals. 10/10 would recommend!

I love the fitness class. Different than anything I've done in the past. I love the fact that you…read moreare always motivated and you know what your body is doing and how hard you are working.

I worked with Cortney at Cortney Lynn Fitness to help me get in better shape for the wedding. I…read morenever thought that I could have a personal trainer - I feel like a celebrity. My wedding is coming up on May 3 and Cortney has done a fantastic job so far. She is patient when I ask questions and available via email for anything that comes up between our sessions from technique to nutrition. My trouble spot was not on my body, it was with my motivation levels. In the past I would start a workout plan then give up two weeks later. Cortney helped me address that and has kept me motivated with weekly challenges in workouts and nutrition I started working with her with the goal to slim down and tone up for the wedding, but it's becoming a lifestyle change that I hope to keep up with even after the big day. Cortney is a wonderful person and I recommend her to anyone who's interested in a personal trainer!

From the owner: Personal Training (At Home or Gym) Group Fitness Instructor…read moreNutrition & Wellness Instructor

My first Fit Body Bootcamp experience, and I truly loved it. Friendly, welcoming and wonderfully…read moreenergetic group of trainers that will have you exhausted, soaking wet and yearning for more. I was in the area for work, and was looking for a place to go work out. The Universe obviously was already a few steps ahead of me, as this bootcamp was right across the street from the hotel that I was staying at. Perfect! The days that I went were not lacking in making sure that they not only get everything out of you during the workout, but that you especially get everything out of the workout. Drenched in sweat, laying on the floor, catching my breath after the workouts...Loved it. I ended up leaving Maryland a few weeks earlier than expected, but absolutely thankful that I came across this place, got a great workout and met some cool, and wonderful people.

I just finished my first trial week (through Groupon) at HIT and I am very impressed. The staff is…read morevery friendly and extremely helpful; especially if you're like me and you have no experience with boot camp exercises. They offer a good selection of classes throughout the day.

If you are over the big gym go to this place. Not your typical gym. No cardio equipment other…read morethan two bikes and a rower. TRX stations and classes. You get a towel and a water every workout. This is exactly what a gym should be. Go check it out!

I just competed in the RPS Christmas Carnage on Dec 7th and 8th, a super well run meet for…read moresure...Thanks Rick and also Alex from RPS for the great meet and competition...220 lb, 68 YO oldest competitor that day and took home a nice trophy...

Both the people and the general atmosphere are miles above any other gym I've been to. It's way…read morebetter than those corporate places with un-maintained equipment and dorks with big egos. This gym is full of people who will support you whether you lift 10 pounds or 300.

Broad services. Helpful staff. Just need to provide towels for the pool. Great trainersread more

The staff are very friendly and helpful! Although it's a bit expensive it's definitely worth it…read morewith so many amenities and classes available!The only thing that would make it better is a tanning bed add on!