Came here as a recommendation from a friend. She bought the six week boot camp for $99 as her new…read moreyears resolution and absolutely raved about it! So i decided to join her one day as her plus one. First off, know that you have to drive all the way to the back of the plaza to find it. But there's plenty of parking. The studio is run by two nice trainers: Sally and Jordan. They are very open and all about helping you. They tell you their story and listen to yours. It's all about setting goals and appreciating the little accomplishments. First thing when you walk in is that it's one big room. Not little alcoves here and there. Just a huge mat for you to get sweaty on. I did notice there's not one mirror- which is quite interesting. There is complementary child care and very nice locker rooms. They are like to do one on one meetings to check in with you every other week. Their hours are a bit wonky so check the class schedule each week before coming in. But what I like most about this place is that if you can't do a conventional push up, they find another way to get your body to work the same muscles. My advice? Come try it out!

Burn is the absolute best ! The community is even more amazing . It is NOT like a regular gym. Burn…read moretakes pride In establishing a fun, welcoming, and challenging environment for all fitness levels. Each workout is 45 minutes with a different protocol each day. The trainers are super nice, and informative. They make sure to get to know you on a personal level, but also help you achieve your goals (whatever they may be)!!

No Pink Dumbbells boot camp at Body & Soul Fitness Studio has been a great find for me. After…read moremoving to Lancaster from D.C., I was looking for something to replace a great boot camp I had gone to in the past to get in shape for my wedding. No gyms in the area seemed to have what I was looking for, or they were way too expensive. I am someone who finds it hard to get motivated to work out regularly, and even if I do manage to drag myself onto the treadmill, I don't push myself as hard as I should. As for strength training, forget it-- I was way too clueless and intimidated to get into an effective routine on my own. Enter Mickey and No Pink Dumbbells boot camp. This is the first time I have ever looked forward to working out. I am seeing great results, but I like that the emphasis is on being able to do more during the workouts and feeling healthier and stronger, not on losing weight. The other people there are all shapes and sizes with varying fitness levels, and although I feel a healthy competition because I'm a competitive person, Mickey reminds us to compete only with ourselves and to challenge ourselves. I really like that. The group atmosphere is friendly and supportive, but folks are there to work up a good sweat. It's a perfect balance. The workouts are intense, which I love because I always leave feeling accomplished, but they are easily tailored to individual needs. Honestly, this is the first time I have ever stuck with a workout routine so consistently. So glad I found No Pink Dumbbells. --Member since 2013

I'm a 3 year veteran and survivalist of No Pink Dumbells Boot Camp and I'm still getting stronger…read more It's been fun to watch how the class has transformed the strength, stamina and balance of my fellow comrades. This class fits all ages and sizes and we bond as a group. I've never been bored once because it's never the same. Mickey puts a ton of time and effort into her program. She inspires and encourages us to work harder and not to give up. And here I still am a much happier and more self-confident person. I love that my son told me one day "mom you can tell that you workout, look at your arms!" If you dedicate yourself to this program your body and soul will love you!

A long-time premier member of OrangeTheory in Washington, D.C., I was easily able to pop into a…read moreclass while on a work trip in Lancaster. Through the app, I booked the class with ease. Since it was in the app, they already had all my info. I didn't even have to sign a waiver or pay any extra fee. The studio is in a strip mall, but is a typical OrangeTheory with lockers, showers, restrooms, and a little lobby area. The gym itself is long with treadmills, weights, and row machines. I did a Tread50 class, and it was tough! The coach was great, but she was consistently off on timing. She focused on the floor so us runners had to keep track of what we were doing ourselves, which isn't a problem. Overall, it was a great experience!

Great studio, very friendly instructors. I met the head coach at HersheyPark (she recongnized my…read moreOTF shirt and was very friendly). Equipment is new, the 2 coaches I met were very friendly!

The staff are very friendly and helpful! Although it's a bit expensive it's definitely worth it…read morewith so many amenities and classes available!The only thing that would make it better is a tanning bed add on!

Broad services. Helpful staff. Just need to provide towels for the pool. Great trainersread more

I just competed in the RPS Christmas Carnage on Dec 7th and 8th, a super well run meet for…read moresure...Thanks Rick and also Alex from RPS for the great meet and competition...220 lb, 68 YO oldest competitor that day and took home a nice trophy...

Both the people and the general atmosphere are miles above any other gym I've been to. It's way…read morebetter than those corporate places with un-maintained equipment and dorks with big egos. This gym is full of people who will support you whether you lift 10 pounds or 300.

One of the best gyms in the city! This is a gritty and no frills gym. If you are expecting the…read moreglitz and the glamour this isn't the place for you. Coach Jinji and his team are Friendly, welcoming and knowledgeable. I promise you the training is no joke but they will get you in the best shape or your life!

From the owner: JINJI Boxing Club we do everything from, Pro Fighting, Amateur Fighting/Competing. Our Training is…read morefor beginners & Professionals. Men, Women, & Kids(9yrs & up) are Welcomed. We also do Personal Training both Sessions&Classes. Group Workouts/Bootcamps (PT) & Strength & Conditioning Training. We also have all Boxing Equipment Sales for all your Boxing Needs. Ask about Personal 1 on 1 Training. Call, Text or email for more Information. Thanks Have a Great & Blessed day! Coach JINJI

Best workout ever! I've been doing Corps Fitness for over 6 years and it never gets monotonous…read more It's not like other "boot camps". Chris Kaag is a master at mixing up your workouts and making sure that you work as hard as you can for one hour. You get to work out with the most motivated people and that is a big part of what makes it great. Get out and try it today. You won't regret it!

Corps Fitness is the next level in fitness training. The workouts are hard but are scaled for every…read morefitness level. The coaches are amazing, tough, and encouraging. The atmosphere is one of teamwork and pushing yourself. Basically you get a wonderful personal trainer for $15. I signed up for extra classes and can't wait for my next time back. I highly recommend this gym.