The food is so fresh, delicious, and healthy!! The staff is incredibly friendly and helpful. I really enjoyed the naturally sweet drinks and the salads. Next- I've got to try the baked potato! read more

Ive only come into this establishment twice. Yet everytime the customer service, hospitality and cleanliness is A1. They offered samples, answered questions and even made suggestions. I dont usually like to do revirws. So if i do its either really good or the opposite. Lets say If youre looking for something tastee that caters to your health and foodie cravings this is the place. I appreciate that its a black owned business serving more than soul food. Salads, wraps, soups, pastas, baked potatoes, smoothies acai bowls, cookies & fruit breads. It reminds me of my grandmothers favorite restaurant from back in the day..souplantation BUT BETTER. Its Time to feed the spirit of life. & here they are doing it. ​ read more

"The Toss Up" serves a wide variety of delicious healthy salads, sandwiches, soups, smoothies as well as fountain drinks. I ordered "The Beef Stro" Salad. Loaded with Spring mixed lettuce, Cherry tomatoes, cube-cut steak pieces and topped with Bleu cheese. (I chose the Chimichurri dressing on the side.) It Was Delicious ! I also tried the Clam Chowder, Chicken tortilla soup and their Chili. ALL were delicious as well. Customer service is on point ! I received a warm, friendly greeting when I walked through the door. Clean family friendly environment, with plenty of room to stick your elbows out and chow down on a delicious & healthy meal. Reasonable prices, with lots of bang for your buck. read more

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If you're looking for a spot that's casual, clean, and gives you that sports‑bar‑but-make-it-chill vibe, The Toss Up in Gardena is exactly that. TVs on, energy relaxed, and the kind of place where you can walk in looking like you just survived a weekend of bad decisions. It's got that friendly neighborhood sports‑bar feel, bright, tidy, and comfortable without trying too hard. You can actually hear yourself think, which is great because I needed a quiet moment to reflect on all the carbs I inhaled over the weekend. The Toss Up feels like a reset button disguised as a restaurant. Service is quick, welcoming, and on point. They greet you like they already know you're here to make better choices today. No judgment, just vibes and efficiency. Now let's talk about my chicken salad, aka my attempt at redemption. Fresh greens, juicy chicken, and enough flavor to make me forget I wasn't eating fries. It's satisfying without being heavy, the kind of salad that makes you feel like you're doing something responsible for your body, even if your body is still processing Saturday night. I took one bite and thought, "Wow... maybe I can turn my life around." Second bite: "Okay, maybe not today, but this salad is a good start." Listen, after eating like a raccoon in a trash can all weekend, this chicken salad felt like a spiritual cleanse. I swear my stomach whispered, "Thank you, bro." If salads had Yelp accounts, this one would leave me a five‑star review for finally behaving. Miguel read more

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Been coming here every week, it's simply the best, most freshest, wholesome, filling, healthy food , that tastes like you are cheating !! The Thai salad, maxed out bake potatoes, chili and Claim chowder are off the chain. Not mention that the salad dressings are all made in house... nothing is store bought or white labled. The spot is always clean, like when I was in the military ...lol. Rick, his wife and Staff are always on top of it with customer service and quality food leaving no doubt the it's customer 1st ! I fully recommend this spot for your good health and peace of mind.... Price point, you would pay a lot more for similar, on Rodeo Blvd, In the 90220 read more

The Toss Up - Thai/chicken - Salad Near Me - Gardena, California

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This place is a must try!! I have been 3 times is the past week, and I enjoyed it every time. My family ordered different salads which were all enjoyable! We had "The Buff N Cluck", "Santorini", "Chicken Caesar Salad", and the "Beef Stro" salads. The baked potato is amazing! I got the chili cheese baked potato with added bacon and steak and omg it was great and so full of flavor. I got the piña colada smoothie and it was so delicious, as are the other ones I've tried in the past. I was able to sample the soups and the chili and all of them are delicious. My favorite might be either the broccoli & cheddar or the chicken tortilla. I sampled the juices as well and they all taste fresh and delicious. They're all organic! My new favorite is the mandarin. I tried their açaí and it is also really good! I'll definitely be back to get an actual açaí bowl soon. This place is always clean, including the bathroom. Great customer service as always, and nice to dine in. Thank you! 10/10 I will definitely be back! Highly recommended. read more

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I can't believe I've missed out frequenting this spot. Fresh, tasty and so many choices. A perfect salad, soup and baked potato restaurant. I got the chicken Waldorf salad which needed a little more dressing but it was good. The clam chowder was delicious. We were given samples of other soups and all were very delicious. I believe they make everything in house. read more

The Toss Up - Chicken Waldorf Salad - Salad Near Me - Gardena, California

Rick, the owner and all of his employees , were incredibly kind and welcoming! He offered me free soup samples, which was really thoughtful, and he made the whole experience feel very welcoming and friendly. His customer service was amazing, and you can genuinely tell that he cares about his customers and the experience they have. I really appreciated his kindness and generosity. Thank you to the employees aswell :) Definitely a great owner and someone who makes you want to come back! Highly recommend Toss Up! read more

The Toss Up - Salad Near Me - Gardena, California

Food is always fresh. Healthy ingredients that make you feel good. Customer service is always wonderful. The staff always greets you and goes above and beyond to make you feel welcome. The restaurant is clean, bright and comfortable. read more

The Toss Up - Salad Near Me - Gardena, California

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The Toss Up in Gardena is an absolute gem! From the moment I walked in, I could tell they take pride in what they do. Everything was fresh, clean, and made daily, which really sets them apart. It's so refreshing to find a place that offers healthy options without sacrificing flavor. The ingredients tasted incredibly fresh, the food was delicious, and the service was excellent. If you're looking for a spot that serves quality food in a clean environment, I highly recommend The Toss Up. I'll definitely be back! Ps. My salad was so good in forgot to take a picture. read more

For a $10 smoothie (LG) $7 (reg) with limited smoothie options I was expecting something super yummy. My group and I were in the area and saw smoothies advertised outside, we swung by and thought our drinks were a little too sweet and not as fresh/tropical as we expected (I know, it's more of a food spot nor a tropical food spot) but a girl can dream! My friends green drink was okay, she got the regular size and ended up throwing away the last of it. lots of seating and no wait. Great customer service from the gentleman in the front & menu options! I'd come back to try the food options but skip the smoothie. read more

The Toss Up - Green Smoothie & Pina colada/strawberry smoothie - Salad Near Me - Gardena, California

Walking into The Toss Up for the first time to a warm greeting by owner Rick and teamsters. Food and drinks are amazing. Lots of flavor in this healthy comfort food. Now one of my go-to spots when I return home to visit. read more

The Toss Up - Chili Cheese Bake Potato bowl with shrimp added plus Berry drink - Salad Near Me - Gardena, California

I always love what I order at the toss up! My go to is the mandarin. It's really easy to customize orders, I asked for no cabbage and extra chicken. The flavors are put together nicely and work very well. I also like the smoothies, banana is my favorite. We've done phone in orders and have eaten there and I've never been disappointed. There are plenty of tables inside and everyone working there has always been kind. read more

I came in here for the first time today after having driven past it literally thousands of times without stopping, and the staff was so incredibly welcoming and friendly Willie was incredibly nice! He took the time to explain about the menu, offered free samples of the drinks and the soups and really made me feel welcome and not intimidated about what to order from such a big menu Because of his kindness and because of how good the food was, I'll be coming back regularly. He gave me little sample sizes of every soup on the menu ~~All of the soups are absolutely incredible and the fresh homemade Mandarin juice is light and not overly sweet and very, very refreshing. I got the mandarin juice, the Baja salad, and the clam chowder to go, and it's like homemade quality food for the same prize as most of the other fast food restaurants in the area, but much higher quality. There's also a decent sized seating area inside, and it was very bright and clean.. I'm so glad I found this place read more

This place was great! I came with my daughter on a Sunday evening and tried their shrimp Alfredo. That was delicious, as well as her Caesar salad. The inside of the place is really cute and clean. They even gave us samples of the soup, and I really liked the chicken tortilla soup. I met Rick and he was very respectful and welcoming. The service was amazing . I would definitely come back. read more

The Toss Up - Shrimp alfredo - Salad Near Me - Gardena, California

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The service is undeniable! This place has been here for a while now and it has some incredible food and the staff I can't say it enough AMAZING! The overall atmosphere is fantastic very inviting it definitely makes you want to dine in from time to time if you're not in a rush to do anything! read more

Staff were incredibly friendly and helpful in explaining the menu since it was our first time. I love the idea of a fast casual eatery that has healthy options. And I don't think I've seen another place in the area that has big baked potatoes on their menu! The food was tasty, the space was clean and I loved that they were playing 90s/2000s R&B videos on the screen. No issue parking in the adjacent lot when we arrived, but I could see it getting a bit busy during lunch times with other restaurants in the same plaza. Looking forward to coming back! read more

The Toss Up - Loaded Baked Potato Bowl - Salad Near Me - Gardena, California

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The food was really fresh! The owner Rick was very hospitable, knowledgeable about the menu and he made us feel really valued as customers. The other person who took our order was also really nice and helpful. We got green smoothies, ahí salad and the beef stro with a shrimp substitution. Everything was fire! We'll definitely return and I recommend this spot for anyone looking for fresh, savory food presented by a really friendly, hospitable staff. Tender Greens ain't got nothin on The Toss Up! read more

Enjoyed the food! Very good and the customer service is amazing! So much hospitality and Black owned! Will be back!

I finally had time to sit down and do this review I've ordered from them a couple of times after my daughters told me about the place - and let me tell you... The Toss Up! They always Boss Up! Let's start with the packaging - because presentation begins before the first bite. It's like trying to get into Fort Knox You literally have to cut your way in, and I LOVE that. It guarantees your food is sealed, fresh, and not tampered with. Now let's talk about the food... whew! Whether it's their fresh, delicious salads or these humongous, fully loaded potatoes, the quality is always on point. Everything is flavorful, well-seasoned, and made with care. And that chili?! I don't know if it's homemade, but it definitely tastes like it. And if it's not - keep doctoring it up, because it is DELICIOUS! Rich, hearty, and full of flavor. Thank you, The Toss Up! Because like JJ would say... well, if you know, you know; DY-NO-MITE! read more

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When you're in the mood for something healthy yet tasty, The Toss Up has been my go-to for salads! They have a good variety of set options or you can build your own. My favorite is their Baja Salad. It comes with romaine, mixed greens, corn, black beans, red onion, cherry tomatoes, avocado, cilantro, cheddar cheese, tortilla strips, and grilled chicken. I appreciate the variety of fresh ingredients in this salad! It usually comes with a spicy jalapeno dressing, but I prefer their BBQ Ranch. "The Toss Up" Cobb is pretty good as well. This one has romaine, cherry tomatoes, avocado, hard boiled egg, cheddar cheese, bacon, roast turkey, bacon, and red onions. All of their salads come with a piece of flat bread. too. Their pre-set salads are definitely a better deal than if you try to select each ingredient when you build your own bowl. Another thing I like about The Toss Up is they have other pasta, baked potato, and soup options in case you feel like you need something extra on top of a salad. We tried their Loaded Baked Potato Bowl and their Cheddar Broccoli Baked Potato Bowl, and they were HUGE! Definitely good for sharing. We usually order online ahead of time, and the estimated wait time always seems oddly long, but sometimes when we get to the restaurant, there aren't too many people there. Not sure if the estimated pick up time system needs to be calibrated? read more

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My Mistake! You ever go to a restaurant and they do things sooo good/right you realize you judged them against previous *meh* experiences? Well, that's what I realized today. I stopped in to pick up lunch for myself and my family. I ordered two shrimp alfredos and two cesar salads. I always get my salads with the dressing mixed in. I'm used to places having watery dressing with barely any flavor so I just assumed The Toss Up would kinda be the same, especially because this is a cesar dressing (and yes, I've been here before to dine in and got the dressing mixed in then too, to the Thai salad). By the time I got home (after making a stop), my salad had wilted a bit and my croutons were not as chrunchy. I'm not mad about it because THE FLAVOR!!!!! OMG!!! this cesar dressing is amazing! Creamy, sumptuous, heavy in the best way possible. Every bite of lettuce, parmesan cheese, chicken, and crouton had dressing on it. And I even ordered an extra dressing! As always, service was great. Such friendly, chatty, kind folks work here. Expect to be greeted when you walk in and get a friendly "bye, see you later" when you leave. BTW, my family loved their food, "delicious" is what they said :) ------------------------------------------------------------------------------------------------------ This might be a Yelp thing or a me thing but the review above erased my previous review. I was in to The Toss Up on Friday, June 13 and had a great experience. The Thai salad was so flavorful and full of everything fresh and crunchy--veggies and peanuts. We were greeted warmly by the owner who explained the menu to us in detail. My friend and I split the spaghetti and meatballs and I can't recall the last time I had pasta this good. This first experience was just soooo positive it's why I came back. I wanted another delicious meal and wanted my family to know what I've been raving about. read more

The Toss Up - spaghetti & meatballs - Salad Near Me - Gardena, California

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Tried this place for dinner while in Long Beach and not only was the food amazing but the staff and service were fantastic. We ordered the loaded backed potato which is large enough to feed 2 People. They spared NO bacon on it and the flavor was great. We also ordered the Baja chicken salad with jalapeño ranch dressing and this dressing made the salad. It had the perfect spice level and was the perfect consistency. I only wish they sold it in-store so I could take it home. While we were eating we were served samples of their soup which included chilli, tortilla, tomato and basil, and clam chowder. ALL of the soups were delicious but my favorite was the tomato and basil. I needed a grilled cheese sandwich, a blanket, and my favorite TV show to top off that soup. Lastly we were greeted by a gentleman named Rick. Not sure if he's the owner or chef but he was so warm and friendly and made our visit even better. I highly recommend this location, the food, and the great people that work there. read more

The Toss Up - Soup samples - Salad Near Me - Gardena, California

Amazing and awesome healthy alternative!! Finding this restaurant has brought a new and wonderful definition to fast food!! All of their salads are prepared to order... fast food with healthy ingredients and beneficial health results!! I recently tried their soups and were also delicious!!! read more

On this grey So Cal day I was feeling too lazy to make my own salad. I was hungry, my bestie had time to spare so we headed to The Toss Up for a soup and salad lunch. I love when I'm greeted upon entering a restaurant, it's an acknowledgement that creates a positive experience right from the start. We approached the counter and placed our orders. Simple, straight forward and despite a tiny error that was easily fixed, the process was painless. Our salads, soups and beverages arrived and we dug in. My Baja salad was super yummy - the creamy jalapeño dressing was so good - it has a kick and I loved it. Her Santorini salad was equally yummy and both of us agreed we'd order them again. The broccoli cheddar soups were hot and tasty and we loved that the cheddar tasted authentic - not one of those afterthought soups thrown on a menu to check a box. The chunks of broccoli were perfect in size and the only thing I would have liked to have was a sprinkling of pepper. The service was superb. Friendly and personable which makes the experience even better. These days I don't mind paying more for food if the service is top notch. Would have liked the soda to be accessible for refills. You're given a plastic lid to cover your bowl for leftovers - we didn't have anything to take home, so the lids went unused and became waste. Overall, the menu is loaded with options and coupled with the service, I would visit again. Oh! Almost forgot to mention the R&B music playing in the background! That made the visit memorable. Keep on, keeping on The Toss Up! read more

The Toss Up - It's a lazy salad day. - Salad Near Me - Gardena, California

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Stopped by this place after driving by too many times. What a wonderful experience and I've discovered a new favorite restaurant! While the salads are delicious, the soups are just as amazing! Excellent service too!!! read more

Incredible!!! My friend and I came here for a healthier option after a day at the theme parks, and this did not disappointed! We were greeted with incredible customer service, and were showered with samples. I ultimately had the Dreamy Vegan, and he built his own salad, but wow!! The size of our salads, and the protein, as well as the dressings, absolutely delicious. I also got to try the broccoli cheddar and tomato soup, and both were bursting with the most delicious flavors! The restaurant was clean, and such a fun atmosphere to spend some time hanging out after a great day! DO NOT SKIP THIS WONDERFUL PLACE! read more

The Toss Up - Here is the description of the Dreamy Vegan Salad - Salad Near Me - Gardena, California

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I ordered the salmon and shrimp over the broccoli cheddar baked potato with extra broccoli cheddar sauce . I have been here several times and the food is always delicious and full of flavor and the customer service is amazing. The owner has been there each time and I didn't expect him be as nice or as welcoming and as he was as most owners are more behind the scenes. he makes you feel like family when you walk in, their hospitality is next level. The place is always neat and clean a great place to dine in alone or with family and friends. I would definitely recommend this place again and again! read more

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I've been here a few times. I like to support smaller businesses anytime I can, however, I think today might be my last time coming here. My wife ordered the Southwest Beef Bowl. The first issue was the how small the portion was for the bowl and also the amount of meat that was in it. It literally had maybe about 8-10 small cubes of beef and the rest being rice, which also was very mushy and not pleasant to eat. Secondly, the seasoning on their items lack quite a bit, especially the meatballs in their spaghetti. They are just so bland and the meat also has a very odd texture to it. Not exactly sure what they do to it, but it's not good. And this was the second time I've ordered that meal. The salads are pretty decent to good. I've had their Baja Salad and the Texas Smokehouse and they came out pretty good and also a good portion. I tried their "wraps" but really they are just burrito salads with them using a flour tortilla vs a real pita wrap. Not the end of the world, but using flour tortillas makes the wraps taste different and have more tendency of breaking apart easier when eating. I think from now on, I'll just go to Simply Salad down the street as their food is always good and portions are consistent. read more

The Toss Up - Southwest Beef Southwest Beef and Bean Bowl with hardly any meat and super mushy rice. Flavor was not good. - Salad Near Me - Gardena, California

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We came to get some food based off a recommendation from a friend. They offered us samples to their soups. OMG the chili and chicken tortilla soup are to die for!!! I ordered the Texas smokehouse as a wrap it is so delicious. The staff is friendly the food is fresh and sooo yummy! It's definitely on my list of staples. read more

The very first thing that I noticed was the cleanness of this Establishment and the warm warm welcoming smiles along with the greeting. The Service of the cashiers that have assisted me have been Stellar each one has assisted me with making my choices from their menu very knowledgeable and clear with their ingredients and even letting me know that their salads can also become a wrap if you like. So far I have eaten the Cobb Salad and the Baja Wrap both are very yummy the chili and the Clam Chowder soup are amazing The specialty drink I had was also delicious can't think of the but it's looks like maybe pineapple. Over all you can dine in the atmosphere is great! Clean you can watch your food being prepared with a little music and Television to keep you company and the staff sometimes walks around and offer you samples of their soups and specialty drinks and the owner Kevin even comes from behind the counter to make sure everything is OK Most importantly the owner hires young ladies and men from the community. The Toss Up definitely has a FOR LIFE CUSTOMER the Soup Salads and Wraps are Amazing with homemade salad dressings and sauces read more

The Toss Up - Baja Wrap and a small Chili - Salad Near Me - Gardena, California

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First time here and the food was so amazing! Very flavorful and good portions. Will definitely be coming back

The food was delicious! They took the time to explain the menu to us and they gave us samples ! read more

The Toss Up - Classic Caesar & Beef Wrap - Salad Near Me - Gardena, California

ordered the ahi salad with cranberries added. Nice mix of greens and tuna was fresh! My mom got the Waldorf salad and she can't stop eating until it's all gone. I will be back soon.. read more

The Toss Up - finishing the ahi salad - Salad Near Me - Gardena, California

Well Guys! I went and got food from The Toss Up yesterday. I've been there too many times to count. The freshness and the beauty of the food never ceases to amaze me. They were making wraps yesterday and they were just beautiful to me. I love seeing fresh green veggies. No almost turning brown. Just green, beautiful fresh and crisp! I Love It! Get over to The Toss Up Guys and treat your eyes, mouth and stomach to something scrumptious! Ask JaBraun to make your smoothie he did a Perfect job on mine! Thank You Again JaBraun. Atmosphere and all of the customer service was great also. I always receive great service. See you soon Toss Up. read more

This has been on a list of places to try so my mom & I were welcomed in by at least four employees with a warm, "hello". The space was clean and tidy which we always love. It being our first time, Rick, the owner explained the menu in its entirety. We ordered these items to go: - Clam Chowder - Mandarin Salad ( the lettuce to topping ratio needs to be fixed- TOO MUCH LETTUCE ) - Loaded Baked Potato While we waited we able to try : Tomato bisque Clam chowder Tortilla soup Broccoli & cheddar soup Pasta salad Açaí ALL WERE DELICIOUS!! Thank you for options & we will be back !! Customer service, tasty food and genuine smiles was all we needed that day!! read more

The Toss Up - 16 oz Clam Chowder 16oz The Mandarin - SALAD Loaded Baked Potato Bowl - Salad Near Me - Gardena, California

If you're looking for a spot that proves "healthy" doesn't have to mean boring, Toss Up Salad Restaurant delivers the goods. Think fresh, seasonal ingredients, vibrant flavors, and a chef-driven menu that puts real creativity into greens, grains, and proteins. The vibe is clean and modern--bright enough for a lunch meet-up, but relaxed enough to feel like your new go-to. Service? Friendly, efficient, and you can tell the staff knows their menu well. The Toss Up Cobb Salad is a must (loaded, balanced, and oh-so-satisfying), but don't sleep on their Thai, Mandarin Baja, or Chicken Caesar salads--each one packs its own flavor punch. If you're craving something heartier, the Baked Potato Bowl hits that comfort food note without weighing you down. And yes, they've got soups worth exploring too--perfect sides to round out the meal. Some might say prices run a bit high for "just a salad," but the quality, portion size, and chef-led touch make it worth the splurge. At the end of the day, Toss Up nails the combo of healthy, responsibly sourced, and seriously tasty. read more

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Excellent service and fresh, delicious food. What more can you ask for? Don't miss out on an opportunity to do your body good with any of the salads or spaghetti dishes. If you eat well, you'll feel well. The owners and staff were all very welcoming! read more

If you want something different to eat the Salads n Soup are 100% delicious and fulfilling great dinning clean n very friendly loved it... was able to speak to the owner nice n friendly person very spiritual person n now got to try the raps n the bake patato cain wait see you soon great place .. read more

The Toss Up - The cobb with bacon avocado broccoli n cheese soup - Salad Near Me - Gardena, California

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The Toss Up is my go to for fresh healthy great tasting food with excellent customer service. I love ,love love it here!! Each and every customer I witness is treated with respect and kindness. For a pleasant experience while enjoying a great meal. The Toss Up should definitely be at the top of your list. read more