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    The Smoothie Shack

    4.0 (10 reviews)
    Open 10:30 am - 4:00 pm

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    Photo of Ian P.
    25
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    26

    3 years ago

    Helpful 0
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    Love this 1
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    1 year ago

    Helpful 1
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    4 years ago

    Helpful 2
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    Love this 1
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    7 years ago

    Helpful 7
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    Love this 5
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    4 years ago

    Great smoothies, bad attitude from staff. Actually rude. Are they too lazy to put their hours up on the outside?

    Helpful 1
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    6 years ago

    Helpful 0
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    Photo of d d.
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    5 years ago

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    Photo of Jeffrey S.
    34
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    14

    9 years ago

    Nice little smoothie cart. Staff was friendly and quick. Nice selection of smoothies to choose from.

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    7 years ago

    Delicious! Fresh, real ingredients! Staff was very friendly. The Hulk is one of the best smoothies I've ever purchased

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    10 years ago

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    Review Highlights - The Smoothie Shack

    Wraps and smoothie bowls are made all fresh to order and the owner is open to modifications which is so nice.

    Mentioned in 2 reviews

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    Earth Flow Studio & Cafe

    Earth Flow Studio & Cafe

    4.1(15 reviews)
    7.5 mi

    I sooooo appreciate that there are healthier and/or plant-based options popping up in cities and…read moretowns all across Maine. We knew we'd be hiking all day (and had a heavy dinner planned) so we stopped at Earth and Flow to pick up some lighter bites. This was around 10am on a Thursday, and we were the only customers. It took about 45 minutes to get our food (no other customers ever came in; it didn't appear they were making any to-go orders). There were two employees that day, one who was making our order and one who was on her phone. We got: 1. Tara's Peanut Butter Heaven smoothie (banana, peanut butter, chocolate, almond milk) and the Tropical Storm smoothie (mango, pineapple, strawberry, orange juice, coconut milk, almond milk): I don't know how this is possible - maybe they were made in the same blender? - but these tasted identical. They were also liquidy. Personally, I prefer my smoothies so thick it's hard to suck through a straw. 2. the Thai wrap (almond-ginger pate, lettuce, mango, red pepper, cabbage, basil, mint, cilantro, ginger almond dipping sauce): this was okay - there was *a lot* of mint stems - but the ginger almond dipping sauce tasted purely of soy sauce - way, way too salty for me. 3. the Sun Tuna wrap (tuna salad made from sunflower seeds, not fish, combined with lemon, Bragg's amino acids, celery, pickles, and romaine lettuce): my favorite of the three! Such a unique take on a vegan tuna, but the celery was literally long uncut stalks. 4. the Sante Fe wrap (cashews, lemon, parsley, cayenne pepper, vegan mayonnaise, black beans and avocado): my partner's favorite of the three, but I found it bland, also there was no avocado and LOTS of romaine... which isn't an ingredient in this wrap. ^ I appreciated that all three wraps came on a bed of lettuce, because the wrap itself was *so* stiff and gummy in texture that we ended up dumping the interior onto the greens and eating it salad style. 5. Earthy Delights (4 Medjool dates stuffed with almond butter, cardamom, and ginger): the BEST thing we got were these stuffed dates. The combination of the rich almond butter, earthy cardamom, and spicy ginger were unlike anything I've had in recent memory. Do not miss out on these! For me, this missed the mark. But it's fantastic that an option like this exists in Rockland.

    Super cute little place with healthy vegan goodies. The medicinal hot chocolate was amazing!!! We…read morealso got avocado toast, which wasn't bad. My boyfriend got a German chocolate donut and enjoyed it. The staff was super friendly and we'd be happy to go back :)

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    Earth Flow Studio & Cafe
    Earth Flow Studio & Cafe
    Earth Flow Studio & Cafe

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    The Smoothie Shack - juicebars - Updated May 2026

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