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    The Self Care Lab

    5.0 (8 reviews)
    Closed • Closed

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    2 years ago

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    1 year ago

    Very welcoming atmosphere, professionalism, encouragement, strength and mental breakthroughs.

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    7 years ago

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    10 years ago

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    8 years ago

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    Claremont Yoga - these mats are niiiiiiice

    Claremont Yoga

    4.5(60 reviews)
    2.2 mi

    Sonia Shaeri teaches excellent Iyengar yoga classes. She is able to steadily focus on the…read morefundamentals in a way that keeps the practice of them interesting and rewarding while also branching out into more advanced poses. Her teaching style creates a warm and lighthearted atmosphere while also allowing for silence and depth. She is the real deal.

    I dropped in for a session on Friday morning from 8:30 to 9:30. I've never done yoga but have been…read moreinterested in participating in a session for probably close to a year. I've looked around at other studios over those several months--within Claremont and surrounding cities-- and felt drawn to go for it at Claremont Yoga. The staff were welcoming and helped me get checked in with ease. There was a "first time student" deal rate for the class. They offered an unlimited two week pass for a great price, however I wasn't able to afford it at the time. Definitely seemed well worth it. (If you're curious about their rates/first timer promos, check out their website or pop in before a class to speak with staff.) I opted to pay for a single session and I was able to rent a mat for a super reasonable additional fee. Class began promptly and was not overcrowded. It was a "gentle yoga" session and I found it easy to follow along with no prior yoga experience. It was certainly challenging and at various points through the session, I found my body to be challenged and I value the fact that something so relaxing could also be physically demanding at the same time. The studio was very clean and open, and well-lit with beautiful light from plenty of windows. All in all, it was a great first time experience. I took a calendar (which is also available on their website) and I definitely plan to return for sessions with CY in the future as I am able to. Whether If you're a seasoned practitioner or a beginner with zero experience like myself, I highly recommend you pop in and give Claremont Yoga a try.

    Photos
    Claremont Yoga - Restorative candlelight set up

    Restorative candlelight set up

    Claremont Yoga - Studio schedule (dec 2023)

    Studio schedule (dec 2023)

    Claremont Yoga - Cute advent calendar with poses

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    Cute advent calendar with poses

    Bamboo Control Pilates - Reformer and Springboard room

    Bamboo Control Pilates

    4.9(30 reviews)
    5.0 mi

    Amazing Pilates instructor Linda Rabadi has opened her own studio taking over ownership of…read moreEquilibrium Fitness! She provides individualized private and group classes for all ages and abilities which are not cookie cutter routines. Linda begins by asking each person "what do you want to work on today?" and "do you have any injuries, pain?" And then she pulls from her vast experiences across six continents to put together a session that works for everyone. During the class Linda pays attention to form and ability to make corrections and modifications to maximize the exercises. And she provides information about the muscles and structures that are involved. Linda has worked with individuals with chronic illnesses, specific injuries, and different stages of life to help us achieve our goals. All of this with an engaging and positive personality. I and many others have followed Linda from studio to studio and are thrilled that she has opened Bamboo Control Pilates! Additionally, Linda has updated and refurbished the mat and reformer rooms making an inviting and inspiring atmosphere.

    I wholeheartedly recommend Bamboo Pilates! Linda is a…read morefabulous instructor--not only is she knowledgeable, but is extremely personable. During classes, she is engaged with all attendees, refers to everyone by their name, and is attentive to each one's form. The other instructors are just as professional and their sets are well thought out. Within just a month, I have noticed myself get stronger and become more flexible. I am so happy to have stumbled upon this little gem.

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    Bamboo Control Pilates - Studio is fully equipped.

    Studio is fully equipped.

    Bamboo Control Pilates
    Bamboo Control Pilates

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    The Mind Body Connection - Pranayama and meditation during class.

    The Mind Body Connection

    4.9(39 reviews)
    1.9 mi
    Certified professionals
    Walk-ins welcome

    I had been on the hunt for a local yoga studio and stumbled across the Mind Body Connection on…read moreinstagram. I attended a sound bath and knew I had found my place. The studio itself has a relaxing aesthetic vibe that feels welcoming. Classes are intimate and rejuvenating. The team are all so kind and genuinely have a passion for the work that they do. I always leave feeling relaxed and centered; the evening classes help me sleep like a rock after. So glad to be able to have this place as a part of my wellness routine!

    I took a yoga class here with instructor Larissa. The studio is small, but since the class size was…read morealso small (around six students), there was still plenty of room to move comfortably. This particular class focused on yoga for back pain, so the movements were very gentle and aimed at relieving tension and tightness in the back. I really enjoyed the class and found it helpful. The only downside for me was the air conditioning. I happened to be near a vent, and every time the AC kicked on, a strong blast of very cold air hit me directly. I felt chilly for most of the class, and the cold air dried out my nose and throat--especially during breathwork exercises--causing me to cough a few times.

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    The Mind Body Connection - Now offering Pilates!

    Now offering Pilates!

    The Mind Body Connection - Yoga Trapeze Class

    Yoga Trapeze Class

    The Mind Body Connection - Prenatal yoga class. All trimesters are welcome. Our instructor is trained and certified in prenatal yoga.

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    Prenatal yoga class. All trimesters are welcome. Our instructor is trained and certified in prenatal yoga.

    The Hub Wellness Club

    The Hub Wellness Club

    4.9(282 reviews)
    6.4 mi

    Truly one of the best yoga teachers I've ever had!…read more I've been practicing yoga for over 10 years, and I can honestly say Ebby is one of the very best teachers I've come across. The sequencing is creative and thoughtful, the pacing is just right, and the energy and attitude they bring to every class are wonderful. I always leave feeling stronger, calmer, and inspired. A big thank you to Scott for bringing such an exceptional teacher to our community. We're so lucky to have Ebby here. Highly recommend!

    This is for Scott so you can publicly see this and how you respond to customers…read more I understand that your policy is that you do not provide refunds, and I respect that policies are in place for a reason. That said, I do want to express that I found the way my concern was addressed to be somewhat unprofessional and dismissive. I reached out respectfully to request a refund for the unused portion of the session based on my experience, and I don't feel that questioning whether the class was "so bad" or suggesting that it would be a "true shame" for me to make a judgment based on one class was an appropriate response to a customer's feedback. My decision not to attend the remaining classes isn't something I made lightly. The first class started late because the previous class ran over, and I found the limited space and crowded environment uncomfortable. Those are valid reasons for me to decide that the experience wasn't what I was looking for. I understand that you have different teachers and class styles, but I also don't feel obligated to attend three additional classes after an initial experience that didn't meet my expectations simply because they were included at no additional cost. I appreciate the offer to try the other classes, but I am declining and would still appreciate you reconsidering a refund or partial refund for the unused classes as a gesture of good customer service.

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    The Hub Wellness Club - YogaBody Entrance

    YogaBody Entrance

    The Hub Wellness Club - Cash money

    Cash money

    The Hub Wellness Club

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    Open Door Pomona, Meditation & Yoga - We have a beautiful and unique boutique with healing tools and gifts.

    Open Door Pomona, Meditation & Yoga

    4.6(36 reviews)
    3.8 mi

    I discovered Open Door through my trusty MindBody fitness app on 4th of July when I was browsing…read morethrough last minute deals and a 4:30 Cracked! yoga class appeared. I paid for the class and signed a waiver through my app and headed to the revamped and artsy downtown Pomona area for the class. I was able to easily score street parking right in front of the studio. The studio is as cute and as artsy as the area. The front of the studio has yogi merchandise and jewelry for sale. Behind the little doors is the class space. You an tell that the space also has a stage for other classes like aerial, lyra and pole. The space was very artistic with local student paintings on the walls. I was thoroughly amused to see that Victoria May (ig: @victoriacircus) was my yoga instructor for the day! I LOVE Victoria. We have crossed paths in previous studios and she is amazing!! Victoria has a positive high energy personality. She is very encouraging and she has the best metaphors for instructions to help me 'understand' how to get to a certain pose. I highly recommend her If you are looking into the Cracked! class with Victoria, it is a class with "gentle movements that follow the breath to strengthen and align the joints." During class, we practice restorative poses that encourage the joints to open up. This class is great for all levels. During our particular class, I happened to be the only student that showed up since it was a holiday! Victoria asked me if there was anything I would like to practice or any areas I would like to focus on. I mentioned that I just did a killer work out the previous day and my core and thighs were still sore. I wanted to do some healing restorative poses. We were bouncing ideas off one another and somehow the plow pose, or halasana, came up. I have always struggled for the plow pose, but I have never been able to get it. In addition to looking beautiful, the plow pose is great for stretching your back and shoulders. Victoria structured the class so that we would start out with warm up stretches, especially for the neck and shoulder to prepare us for the plow pose attempts. Then we got to the wall to assist me in the practice. She was extremely encouraging and reassured me that it took her a while to achieve that pose herself. Practice makes progress and I am extremely proud of my progress for the day! It is always fun to learn something new!! A fun class at a cute upbeat artsy studio! I would definitely consider taking more classes here.

    No one ever answers phone. Tried to go to a scheduled class this morning and empathic was closed…read morewith a sign saying will return at 10, but it was 11:30. Definitely won't be returning. What a way to run a business- _-

    Photos
    Open Door Pomona, Meditation & Yoga - I absolutely love this quote at open door and believe every word:)

    I absolutely love this quote at open door and believe every word:)

    Open Door Pomona, Meditation & Yoga - We have all the props you need to practice both yoga and meditation. We offer these props for free usage while attending any of our classes.

    We have all the props you need to practice both yoga and meditation. We offer these props for free usage while attending any of our classes.

    Open Door Pomona, Meditation & Yoga - We plan community field trips. Mt. Baldy hike!

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    We plan community field trips. Mt. Baldy hike!

    The Self Care Lab - boxing - Updated October 2026

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