I love this place and it's about the only place you can go for Kundalini Yoga, my favorite style of…read moreYoga. It's a magical, spiritual adventure for me every time! It's to me more of what Yoga is, focus on breath work, postures, mantras, meditation - I LOVE IT. Come check it out and leave your inhibitions at home. But be sure to bring a blankly for the relaxation. I really like how when Patty (or the other teachers too) tell u about the meaning of the mantra or benefits of the poses u are doing. Now "hello gorgeous Sunday!"

I was really in need of some yoga, so I was excited to attend a class at Inner Works. The class…read morethat I chose was not for me though, it was basically just a bunch of breathing, and while I enjoy breathing I also really enjoy getting my heart rate up with some good yoga stretches. It was my fault that I chose the wrong style class for my practice that day. On the other hand, there were some big issues with this class. First of all, the room was really cold. We spent the entire hour and a half cold. The breathing exercises that we were doing were not enough to warm up my body. Another issue was that the yoga teacher was reading from a book to provide instructions for the exercises. I have never seen anything like it. The bottom line is, that class was not for me, the environment was too cold, and the instructor appeared to be unsure.

Did this class with my cousin to try it out and omg I was not prepared for how difficult this is…read more Amy was our instructor and was so supportive and pushed us to our limits which I loved! Pole dancing is painful so keep that in mind but once you land the trick it's worth it. I have sweaty hands so the class was a little more difficult for me but Amy had liquid chalk amongst other things. Definitely recommend doing your research on pole dancing before your 1st class for great experience.

House of Pole is a great experience!! Super fun with Pocahontas! She's super friendly and a great…read moreinstructor Definitely coming back!!

ATTENTION: NEW LOCATION:…read more 9672 Central Ave Suite A, Montclair, CA 91763 Coach Nita is amazing. She is mental health professional by day and a boxing coach and trainer by night. She inspires you, challenges you, teaches you by example. The Self-Care Lab Boxing Fitness Club is for anyone who would like to address their mental health through training their body. Boxing takes discipline and patience, courage and determination. Coach Nita reminds you to listen to your body, to breathe, to give it your all, and then to rest. I started with individual one-on-one lessons twice a week the month of January. Now in February, I've joined the adult class twice a week. It's typically Coach Nita, 2-5 guys, and me. It's a very supportive environment, and we cheer each other on, and encourage each other. Any women out there ever curious about boxing but never tried it? Come join us. It's so fun. You leave exhausted and sweaty, but oh so energized and mentally ready to face any challenge!

Very welcoming atmosphere, professionalism, encouragement, strength and mental breakthroughs.read more

Hadil and her whole studio of instructors have changed my life. Fitness has always been a struggle…read moreof mine especially since some radical health changes back in 2019. Because of the environment and community they have built here at Claremont Sanctuary Pilates, I have found a new sense of confidence, strength, self love, and actual changes to my body that I have never seen. Like last week, I did a 7 mile hike in the Canadian Rockies with little to no struggle, and I would not have been able to a year ago both physically and mentally. I would recommend this place to anyone who is looking.

I have been working out with Hadil at Sanctuary pilates for over a year now and I can say that I…read morelove the studio. It is a hidden gem. My experience with them has always been amazing, all the instructors are very professional and knowledgeable. I trained with Michell and Hadil throughout my whole pregnancy and they were very accommodating and thorough, helping me to feel strong and pain free. It is hard to train while pregnant, but they made me confidant that I am safe and are probably the reason why I had an easy pregnancy. The studio is always clean and tidy and very well equipped. I even took my father who was minimal experience with pilates and he is now a fan. Cannot recommend sanctuary pilates enough!

I have been attending Soulscape since the end of May, and I LOVE it!…read more All the instructors here at Soulscape are attentive, friendly, and knowledgeable. Every class is different (even if you go with the same instructor) and each instructor has a different vibe/style, which makes each class challenging, interesting, and fun at the same time. They definitely keep you on your toes - sometimes quite literally! The classes are small and intimate, and because of that, I think the instructors tend to be more attentive, and are able to provide more feedback and modifications. I personally enjoy taking classes with Lana, Michelle, and Daniela. It's been about 4 months since I started Pilates, and I have been noticing positive changes in my body. My core seems to be getting stronger, and I can feel that my arms and legs are getting more toned. The studio itself is very clean, warm, and welcoming. And as a member, using the app/website and booking classes is quite easy. I would definitely recommend Soulscape.

I've been going to Soulscape since earlier this year and I love it so much. I was new to Reformer…read morePilates, but never once felt intimidated because the instructors are so friendly, kind and helpful. Each class is a bit different and each instructor has a different vibe so there's truly something for everyone! Small class sizes are also a big plus! As a member, I never have trouble booking my classes in advance and the app is so user friendly. It's such a good investment! 10/10 would recommend!

I recently took Tales of the Stripped, a somatic movement class led by Jeaniva, and it was an…read moreamazing experience. The class beautifully blended gentle, grounding movements with sexy pole dance-inspired elements that made me feel confident, empowered, and completely in tune with my body. Jeaniva created such a supportive and welcoming space--it was easy to relax, have fun, and let go of stress. The combination of somatic awareness and sensual movement was incredibly freeing, both physically and emotionally. I left the class feeling lighter, more connected to myself, and totally recharged.

The class itself was a fantastic workout, combining strength, flexibility, and dance in a fun and…read moreempowering way. The studio had a welcoming atmosphere, and I felt comfortable and confident throughout the session. I highly recommend Jeanieva's Somatic Movement and Play Flow Workshops for anyone looking to try pole dancing and trauma releasing exorcices, whether you're a complete beginner or looking to advance your skills. It's a great way to release yourself and have fun while starting a healing journey. Do not be afraid to go out and feel sexy and comfortable in your own skin. She is amazing.

I can't say enough for what this studio has brought to my life . I was new to Pilates a little over…read morea year ago. I fell in love instantly and dove head first into all the studio offered. Brenda, who is one of the owners and teaches as well is a gem!!! Brenda has taught me so much about my body and just breathing really. She constantly reminds me of my body mechanics, which is so important with Pilates. I have corrected so much of my posture thru out my daily living because of Brenda. Brenda pays attention to each individual in class and teaches the class with all of us in mind for that hour. Brenda has changed my life and I am in love with her and the studio. The studio is clean, very calming , and has a very happy vibe about it. There are five reformers , so it's an intimate class, which I like. They also have two Cadillac tables that are so amazing if you ever really want to see some unique stretching techniques. Brenda was a professional ballet dancer and has a degree in kinesiology. So she actually names the muscles as she instructing us. I love that!!!! I just love this place and the fact that it changed my life when I needed it so desperately......... THANK YOU STUDIO 66!!!!! Nothing compares to this place!!!!!!

I had been taking Mat Pilates through Glendora Parks and Rec for many years. During the Pandemic…read morethey had to close the class but after things opened up they no longer offered the class. Fortunately I found Studio 66. My instructor Adri-Ann has guided my transition from Mat Pilates to using the Reformer with very easy. Since working with her my strength and mobility has improved tremendously! I look forward to my twice a week cessions.

Had an intro class on Thursday. It was great! I had never tried Pilates before so I was excited to…read moresee what all the talk was about. Now I see why it's so popular! The instructor, Amber, was awesome! She was patient, pushed you just enough to keep you going, and made me feel comfortable. All the ladies working there were also great, inc. the two ladies that helped me sign up! Now I look forward to going to my class. I only wish I would've joined sooner!

**THE NEW ADDRESS TO THIS STUDIO IS 15360 FAIRFIELD RANCH ROAD STE C CHINO HILLS, 91709**…read more I've always been an avid fan of anything and everything fitness related. I've traveled down many routes all leading to fitness, and whichever allows me to guiltlessly enjoy my cheat meals. Chino Hills Pilates, formerly My Pilates Studio, recently opened it's snazzy doors to the public. Housed in a new location, the facility is gorgeous: two levels, spacious for floor exercises and a section for reformer work. There's even a comfortable sitting area for those waiting for the next session. I have been a member for over a year, and I cannot stress enough how rigorous these workouts can get. I crossfit which involves a lot of explosive type movements and exercises. Well the focus of Pilates is the opposite, full body control and core are its underlying principles. You find yourself shaking to maintain a complex holding movement. Your fatigued muscles will burn at every rep. You'll probably quietly curse at the instructor for making you work so damn hard, but in the end, and I promise you this, your core and your extremities will feel ridiculously tight and toned. No bulk, just year-round bikini body. As if the intense workout isn't reason enough, yoga is also offered here as part of the membership. I do know that they offer free intro sessions as well. So why take advantage of something new to wake up that body? Don't be fooled by the seemingly slow pace and don't be intimidated either. The atmosphere is positive and friendly all the time. All the workouts can also be modified so there is no one who can't enjoy pilates. Oh yeah back to that location thing.., They are also located right across the alley from Crossfit Chino Hills where muscular men walk around shirtless and sweaty all the time. Just a bonus, I know. Just do it. You'll fall in love with it and look forward to the burnnnn!