My first visit was as a guest ($7 for a day pass, sign waiver) to try one of the Zumba group…read moreexercise classes on a Wednesday evening with instructor Donna. The member who I was a guest of is a West Sacramento resident. Since I work in West Sacramento, what's super neat is that they have a Corporate Rate that matches the Resident Rate for passes (Individual Only), which comes out to $7 for adults, $5.50 for seniors/students daily, or $39.50 monthly for adults, $26 monthly for seniors/students rate. Regular admission (non-resident) is $14 daily or $73 monthly for individuals. They also have Couple and Family rates. For evening hours after work, in the Group Exercise room, generally, there is a Cardio Lift, Yoga, or Zumba class offered each hour or so between 4 PM and 7 PM. There is also Kinesis, Aqua Fit, and Spin in other areas of the Center. They also have a basketball court (youth, teen, and adult sports), typical gym machines space, small group personal training, a pool, and a rock climbing wall. Parking was full because it's summertime and the hot weather brings everyone to the pool. Overflow parking goes into the high school lot, with some shade trees. Might get a pass as a complement to my Orangetheory membership.

Amazing local, affordable gym and attractions for the whole family. One of the perks of west sacread more

Love it I take my grandchildren there every summer it's so clean and so fun. You get to meet new…read morepeople socialize and it's just a lot of fun.

I love lap swimming here, I rarely need to share a lane & the water temperature is perfectread more

Doyle rules Doyle rules!!! (O'Doyle rules from Billy…read moreMadison) Open when school lets out, for the 2018 season its open from 6/04/18 to 08-05-18. $2 for kids 17 and under $4 age 18+ Family night Fridays everyone is $2 ea. Parking in lot or street side, all free. Life Guards inforce the rules, have fun but be safe or get the whistle. Have the kids wading pool with a huge mushroom waterfall. Ages 7 and under and less than 4' 2". Middle pool is 3 1/2 feet to 4 1/2 feet. Diving pool is 10 to 12 feet deep. They alternate from diving board only to free jump/swim randomly. They have a rinse off before and after station at the entrance/exit. Also the restrooms are located here. Seating they have a few tables around and a bunch of benches, and a lot of grass section. Bring some towels and beach chairs grab some shade on the wicked hot sunny days. Few rules they inforce NO RUNNING - really don't, the concrete around the pools is wicked slippery, just walking after getting out i slipped 2x so be careful in wet areas. Swim Shirts - must be tucked in diving pool, so it doesn't have a chance to choke you out like in a hockey fight and get pulled over your head. No floatys aloud. Life vest must be certified by U.S. Coast Guard types #1, #2 or #3. If you were a vest your not aloud in the diving pool, to deep and if you can't swim or swim well you need to stay in the middle pool. The icecream truck or a icecream cyclist stops by randomly for a cool treat. This is one of many city of Sacramento run pools. Check out times, rules and if you have any questions @ cityofsacramento.org/aquatics Or call 916-808-2306

Signed up my boys for summer swimming lessons through the city. Both my boys (ages 5 & 9) have…read morenever taken lessons before.. So I was a tad nervous my older son would be in a class with younger kids. Sea Turtles Class was a perfect class for my 9yr old. He's comfortable in the water, but just needs to know the fundamentals in different strokes. Starfish Class suits beginner swimmers. My 5yr old has tiny fear of putting his face under water... But the instructor was able to get him to do it within the first 5 mins!!!!! Each class had about 4-6 kids each. The Starfish class only had 2-3 kids!! Which I loved!! Basically a personal lesson for $35 (x3 a week) I look forward to the 2 weeks of swimming lessons for my boys. As I listen to the instructors, they are very calm, and patient to the students. They are clear, and don't rush their explanations. Very impressed Doyle Pool!

This review is solely as a spectator at a regional swimming event and didn't go swimming here at…read moreall. North Natomas Aquatics Complex was the host to SWAGR, a regional swimming event. The parking situation was a bit tight considering the parking is also shared with the park nearby. So I feel bad for folks who were going to spend a day at the park. The overflow parking was across the street at the school when it was the weekend. They had a few options for restrooms which is nice to have. They also had showers to wash off outside. There were two pools, one smaller and the larger one for the meet. Without the tents, it's fairly spacious and lots of areas to walk around inside. The spectator area is covered, but depending on the wind chill factor, it gets awfully cold even when the sun was out. But it is nice that the bleachers were covered. Just make sure to bring blankets when the wind is cold or layer up. Overall I would imagine this is a great spot to do some swimming during those hot Natomas days.

Such a great and clean swimming facility perfect for the whole family! Outside drinks and food are…read moreallowed, pretty limited lounge chairs if you arrive later in the day, but you can totally bring in an extra towel / blanket to sit on. I look forward to coming back again, super glad I found this place and decided to give it a try so worth the $9 admission price.

Had such a wonderful time visiting Asha again. This time I brought my best friend. I love bringing…read morepeople here for a new experience. It's such a relaxing and inviting place. This time was also my first time enjoying the salt lounge. It took a minute for my brain to quiet and full enjoy it but it was much needed after a crazy busy and exhausting week. I have been trying to give my body and mind the TLC they so desperately crave while being on a big project at work that makes my brain crave peace and quiet as soon as I log off so this was perfect! As always the staff were wonderful and attentive and I felt so relaxed and refreshed after. I can't recommend visiting Asha enough. Also, the price for 2 hrs is amazing! Thank you for another wonderful time and looking forward to visiting again! Pro-tips: -Bring two towels (the extra one for sitting in the sauna/steam rooms is ). -An extra bag/trash bag is essential for your wet items. -Make sure to hydrate before and during, but also..have a water bottle waiting in your car when you're done. -Bring lotion!

10/10, will always recommend. This is an excellent self-care / treat yourself activity. It's $39…read morefor 2 hours in the bathhouse; alternating between the warm pool, steam room or sauna, and ice bath/bucket. Water stations are available in both the front house and back annex. I would suggest bringing 2 towels (one to use, one to dry off with after), slides that won't slip, a water thermos, a full set of clothes to change into, and a snack for later. They have towels and shoes available for rental and lockers to store your things. I love this place.

Love the club, love the features, love the exclusivity, and love that you have to be a homeowner to…read moregain access. Great pools and a great gym. If you're a homeowner in Natomas Park and part of the HOA and you haven't been to the clubhouse yet - what are you waiting for? It's fantastic!

I love coming to the club and enjoying the gym, pools, and inside seating areas! It's a great place…read moreto hang out with family and friends. Recently they made some changes to the grill and food options... The food is the same which is at not best but not bad, but no one cares because the prices were so good! They recently increased all the prices but didn't increase the quality of the food. I wouldn't buy food here any more but I will continue to come and swim!

So early last year I decided to make the jump from Planet Fitness to In-Shape Fitness in Natomas.I…read morewas ok with being a member at Planet Fitness but I reached a point where the amenities it was missing and that In-Shape offered were too much to ignore-so I made the switch and joined In-Shape. In-Shape is a pretty good gym-have many amenities,many classes,a lot of new equipment that I've seen them replace older machines with,this particular location is a multiple floor building and each floor has different areas for weights both free weights and machine weights.I would also say it never feels too overly crowded unless you get very unlucky and get there at the exact perfect moment.They have a dry sauna area and a steam sauna area-I heard but can't verify there is also a woman's only dry sauna in their locker room.There is also a full sized basketball court and racquet ball courts.They also have a rock climbing wall,they have multiple swimming pools,they have 2 massage chairs which are available for members to use.They have so many cardio machines-just about all types are available,from bikes to stair climbers to treadmills and others that I'm not so sure what they are called. All that being said,what I truly wanted to talk about was my favorite feature of this gym and that is the offerings of Pilates classes they have at this gym.They offer Pilates classes on Monday and Thursday evenings as well as 2 classes on Saturday mornings,which means a member could take up to 4 hours of Pilates a week if they were so inclined.This is part of your monthly membership-it's really great-not sure many other In-Shape locations offer so many Pilates classes at this time. On a personal note I would like to highlight one of the Pilates instructors Severine,she currently teaches the Monday and Thursday evening Pilates classes and let me just say she is wonderful.As a person who never took a Pilates class,I ended up signing up for her class after the encouragement of my wife who has taken her class for quite some time.I did so reluctantly thinking that as a 52 year old man, who doesn't know a thing about Pilates,it was going to be a horrifying experience.It was anything but,and that is all due to the wonderful instructor Severine.She went out of her way to make me,along with everyone else in the class feel so welcome,always offers lots of words of encouragement and plenty of tips to make the Pilates experience a better one.Her classes are always so fun,she generally goes out of her ways to make sure she knows the name of every single person who takes her class and always has a funny story to share with the class to make sure we dont get lost in the moment.She is the sole reason I have stuck to Pilates this long and the main reason I love being a member of this gym-she is a true asset to this location. In closing,if your in the market for a new gym experience I would without hesitation give this In-Shape location a shot-I feel you won't regret it.

One side of the basketball court has had a broken net for several months now. I've brought it up to…read moremultiple managers, but each time I'm told a work order will be submitted, and the issue still hasn't been resolved. At this point, I'd honestly be willing to bring my own net to get on someone's shoulders to install it. I just want to see the court fully usable again. Aside from this issue, I want to say that all of the employees have been very respectful, friendly, and welcoming, which I really appreciate.

Wow, this has got to be one of the most underrated parks in all of Sacramento. They have so many…read morethings to do, for the young and old. There's an amazing playground, with areas for big kids and small kids, all themed after the amusement park that used to be here. There's also basketball, including a court for kids with a low net. There's a skate park, tennis, frisbee golf, and baseball too. And, they have a large lap pool, wading pool, and splash pad for the warmer months. All in all, this is an amazing park, especially for kids, but really for anyone!

We really enjoy visiting Oak Park and walking around McClatchy Park and then visiting some of our…read morefavorite businesses. Sometimes the park is taken over with events- big and small. If an area is reserved you'll see signs up for the timing. When there are bigger events the parking nearby tends to fill up, but when there aren't events you can usually find plenty of free parking nearby. The park has a basketball court, baseball field, tennis courts, picnic tables, disc golf, a skate park, a nice playground and even a pool. There are paved paths and there are multiple areas that are great for entertaining groups, including a stage area. They pack a lot into a relatively small area and while there's a lot to do it won't take you long to walk around. While we were walking around a family was having a party and plenty of people were utilizing the different areas for sports. There were also some people walking their dogs, like us, but some people had their dogs off leash in some of the bigger areas. There wasn't a dog park area. it was beautiful while we were there and everything was clean and well kept.

First of all, they ain't foolin nobody with that upside down W in YMCA. We know it's the young…read morewhite christians association with that cheap ass rebrand. it's been like that since the 80's when they let my 9 year old ass sleep outside on the ground in a sleeping bag at their summer camp with NO BUG SPRAY (I woke up with hundred mosquito bites on my face) and it's still like that now when I email about the teacher discount that they advertise on the website but manager Karen (who can't ever find her inbox, said in a phone conversation a week and 2 unread emails later that they'd honor the discount since it's on their page) reverses course after she apparently sees my photo. A photo of my id she asked me to forward in another email that she also didn't respond to lol. no I found out my money was no good there when I visited today on my day off. She was at the "new" capitol gym. I waited a little bit for her to get off the phone so she could come and give me a whole song and dance about how she now couldn't set me up with the 10% discount. She said it was only for "first responders". Not her pullin out a laminated copy of the policy to show me teachers not on there lol when I reminded her of her words that since it was on the website, she would honor it. She did the backslide. "I was in the car." "I was confused." "I was picking up my daughter." But she was answering a work phone call lol She tried to blame the website offer on a rogue phantom front desk employee lol yall listen, the way this conversation turned unserious. Unless these front desk people can control the whole YMCA page from their phone. I know she was scrambling because I ain't never even seen half of these kids look up from they device when a member comes to check in (I took my kids there for a couple years doing swim lessons). You mean to tell me they on their iPhone writin code this whole time? Get out lol Needless to say we're just gonna have to find somewhere else to swim. It's not even the 10% that bothers me as much as it's the lack of effort. I feel sorry for the front desk dude who sat there quietly while she blamed him and his coworkers for the deal. I'm sure nobody there is gettin paid enough for that. YWCA need to spend some money on people who want to work because it doesn't look promising. But anyway, that's not my business. Steer clear of that place until they get themselves together.

This is a small-ish YMCA located in Midtown Sac. I have been here twice now for the pool, which is…read moregood sized but also is kept way too warm for lap swimming (85 degrees!!!). The weight room and cardio/machine room are also pretty small, but the equipment is mostly good, with squat racks, barbells, etc. There's a large gymnasium with basketball. I am a bit dismayed by some of the other clients, who act somewhat rude and entitled. I also had an encounter with one rude staff member, but the others have all been nice. All in all, this place is o.k., but I could see myself getting tired of dealing with the other members too, and the pool temp really needs to be brought down.

Sutter's landing river access!! If you want to go spend sometime at the American River and you live…read morein midtown- here ya go!!!! 8 minute drive! They also have a skateboard park, a dog park, and of course the beautiful river access! I have a yellow Labrador and she loves to swim! I love bringing her to the river to play fetch and swim! The path is so nice, and they also have a bike trail! Just remember to leave nature better than you found it! Please- pick up your fucking trash and be a good human!

Awesome spot to hit the river. Parking with a short walk. Life vests are provided for the little…read moreones, sandy beach with shade from the trees.