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    The Perfect Workout

    4.2 (5 reviews)
    Closed 7:00 am - 2:00 pm
    Updated over 3 months ago

    Services - The Perfect Workout

    Personal training

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    8 years ago

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    Casey H.

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    7 years ago

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    8 years ago

    Have loved working with Kristina and love how I feel and the results I am seeing after just a few weeks

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    8 years ago

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    8 years ago

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    Life Time - Welcome to the Club

    Life Time

    2.9(75 reviews)
    4.6 mi

    Love Life Time. It's my safe haven for an enjoyable, rewarding time with my community that I now…read morecall my friends! The staff who take care of the building are diligent and helpful. My only feedback is that they need to have better yoga and cycling teachers. This means that the teachers should be engaging and supporting; at the very least, smiling at each member and making them feel like they belong in the class. We need the instructors to improve and be more engaging. Like previous Life Time Wayne yoga teachers: Caitlin and Amy. Also, the music can be too loud in the workout floors and in the locker rooms at night. Everyone has earbuds in anyways, so why blast the music?? Looking forward to the improvements.

    Update: The head of the aquatics department emailed me back, apologizing and stating that it's a…read moremistake. All set, but really they should have been more careful. ------------------------------ I am so baffled. I just received an email bill from their aquatics department, wanting to charge me for adult swimming group class I took back in the summer of 2022!!! (It's 2024 now.) While I was in that class in 2022, I had an accident resulting in facial injuries. Back then the manager talked to me and took care of everything. Now more than two years later, they sent me a bill for that summer class--I can't believe it!! I tried to call the aquatics department, but no one answered the phone. So I sent out two emails and now I'm waiting for an answer. This must be a bad joke.

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    Mold

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    The Edge Fitness Clubs

    The Edge Fitness Clubs

    3.1(19 reviews)
    3.8 mi

    Compared to other gyms in the area this place is so affordable and you get a lot of bang for your…read morebuck. Cadence at the front desk is amazing. She took the time to look at everyone's profile when they check in and learn our names. It's rare to get someone who genuinely cares and adds a personal touch like that. She always welcomes you with an upbeat good morning and smile, which is hard to do at 5 am!! There are good group fitness classes offered. Mostly mid-morning and evening. Not many 5:30am classes compared to the other Edges in the area. Instructors Danielle P, Dani B, and Susie are awesome. They all clearly love coaching and bring such a fun energy to each class. I absolutely love taking their classes. Comfortable spot to workout. No pressure compared to other gyms. There are some people who are running themselves but they're usually very respectful of others privacy. Everyone is usually really friendly and there's a sense of community here. The equipment is still relatively new and in good shape. The upstairs is for women only. Cool option if you want that but it only comes with the highest membership package.

    The manager and the customer service are the worst people to deal with, when I signed up for my…read morefamily, I live in temporary housing, so I might move. should I sign month to month. They said no Problem, f you move away more than 30 minutes, you can find something local and we can cancel. WRONG! I have had to pay for the last 6 months without using the facilities. Horrible customer service and not trustworthy. Sign only monthly. They will lie about cancellation. LA fitness cancelled without issue when I moved from Boston to Philly area. Badar

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    The Edge Fitness Clubs
    The Edge Fitness Clubs
    The Edge Fitness Clubs

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    CORE Strength and Conditioning

    CORE Strength and Conditioning

    5.0(1 review)
    2.7 mi

    My boyfriend and I joined this gym back in December. 4 months later, and the PR's (personal…read morerecords) keep coming! But that's not all. We actually look forward to heading straight from work to class 3x/week, where there is a intimate and supportive group of members waiting to train alongside us. The owners/trainers, Chuck and Christina, lead great strength or conditioning classes that are safe, accomodating to our goals and needs, and a helluva workout. These things are invaluable to us, and Chuck and Christina offer them for a very reasonable price! And better yet, there is a pretty even amount of men and women members (at all ages too), making this a very diverse, woman-friendly, and non-intimidating environment for all to work in- something that's hard to come by these days. You gotta understand, we are not the pumping iron sort of people. What's most alluring to us about this gym is a tight-knit community you become a part of. My boyfriend and I have found that doing these classes together has also strenghtened our relationship. Strong body, strong mind, strong relationships, what's not to love?!

    From the owner: CSC provides small group instruction, individual coaching, and virtual consultation to clients…read moreranging from novices to elite athletes. In three hours a week total training time, we help our clients achieve measurable improvement in strength, mobility, and body composition by having them follow a simple and adaptable program of compound lifts, conditioning, and repeatable meal planning.

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    CORE Strength and Conditioning
    CORE Strength and Conditioning
    CORE Strength and Conditioning

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    Upper Main Line Branch YMCA

    Upper Main Line Branch YMCA

    2.8(36 reviews)
    1.0 mi

    My rating is strictly based on my beginner adult swim class with Bill. I had an incredible time and…read morelearned a lot from Bill. Week after week, I became a better and better swimmer. It was well worth the cost for me! The main con I had was that the women's locker room was disgusting. The moment you walked in, you could immediately smell the urine. It was awful, I would hold my breath every time. The showers were also gross and had very weak water pressure. The entire 2 months of my swim classes, the machine to dry your swimsuit was broken until the very last day of my class it worked again.

    Ymc at the upper mainline is a nice club in paoli. They have a wide range of activities. I go to…read moretennis here, but they have outdoor pickle ball, outdoor tennis courts, and around 12 of them. They have indoor as well. They have a gym, swimming pool with swimming lessons etc. They have ample.parking, and you will find parking unless there is an event like a national tournament. You do need to pay membership to use the facility, but I think it is valuable. They keep the facilities clean, and the programs are with quality and provide limited value to everyone. At the entrance, you will be checked in and use the facility. Over all its a decent facility.l but it's a little expensive to use indoor courts!!!

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    Upper Main Line Branch YMCA
    Upper Main Line Branch YMCA - Four men play pickleball at the outdoor pickleball and tennis complex during a doubles pickleball tournament at the Upper Main Line YMCA.

    Four men play pickleball at the outdoor pickleball and tennis complex during a doubles pickleball tournament at the Upper Main Line YMCA.

    Upper Main Line Branch YMCA - The Upper Main Line YMCA in Berwyn, PA and it's 54-acre campus is shown from above.

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    The Upper Main Line YMCA in Berwyn, PA and it's 54-acre campus is shown from above.

    Purenergy Studio - Aerial Yoga

    Purenergy Studio

    4.9(34 reviews)
    0.4 mi

    I have been an unlimited member here since May 2017 and couldn't be more happy with the class…read moreofferings. I have lost 30lbs on my weight loss journey and Purenergy has been a huge part of that! For less than the cost of that massive gym in King of Prussia and way more variety than the "Citrus Concept" down the street, you can enjoy similar class offerings, free babysitting 8:30a-12pm Monday to Friday, and twice the ambiance! I find myself in Yoga a few days a week - the studio is beautiful and the mild heat is welcome in these bitterly cold winter months! I recommend Kristy's Wall class for a great deep stretch and Sarah's Power Flow for the ultimate mind/body stress relief! As part of my New Years Resolution, I am trying more of the fitness classes here, and thus far have taken Lisa's Tabata and Michelle's Burn class - both high-intensity interval training guaranteed to ramp up your energy! You'll also find pilates, barre, aerial, spinning, and martial arts classes here - ensuring you'll never get stuck in a rut! I'd personally love to see more Pilates or core based classes in the evening, but realize that has everything to do with instructor availability and member interest! :) Beyond the class offerings at Purenergy you'll find a welcoming atmosphere, clean locker rooms, and fresh towels for the sweat you're guaranteed to break! Drop in for a class - you'll be a member before you know it!

    Great classes. Very much enjoyed the yoga class I took. Would recommend to anyone in the area.read more

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    Purenergy Studio - Kettlebell

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    Orangetheory Fitness

    Orangetheory Fitness

    4.4(17 reviews)
    0.2 mi

    I went to Orangetheory Fitness for an intro class and it completely ruined my experience…read more Before the class, they texted and called saying they needed to do my introduction beforehand and that it would take at least 20 minutes. I arrived 15 minutes early, which is standard for most workout classes, but they refused to let me join the class. I explained that I've attended many workout classes before and was comfortable jumping in, but they insisted there wasn't enough time to complete the intro and paperwork. Ironically, I could have filled out the forms if they hadn't spent that time arguing with me instead. I also would have been happy to pay for the intro class if they hadn't required me to show up 30 minutes early. We're all busy--who realistically has time for that? They acted like this was some extremely advanced or exclusive workout, but honestly, anyone who is even moderately fit could handle the class. The rigid policies and poor customer service were unnecessary and unwelcoming. I won't be returning and wouldn't recommend this location.

    The person I spoke to today could benefit from EQ and guest recovery training…read more Situation: My job is 100% travel based so I go to a lot of different studios. I accidentally book a class and when I noticed I went to cancel it. The class was at 6:30am the very next day outside of the 12hr window, and I had cancelled it way in advanced the same day I booked. Well they cancelled all the classes I had booked. Which for me means they also cancelled the alarms I have to wake up associated for it, so rescheduling wasn't able to happen again for a while on my end, because of how my days have been structured plus I had a vacation. so I called today excited and ready to get back on my regimen, and then when she answered the phone, I believe her name was Mary. I gave her the needed card information and was ready to rebook. Then all the sudden she starts going we need to charge you for the class you didn't show up for. Then I went on to explain it wasn't a no show it was an accidental booking on my end that I cancelled prior to the class starting. Instead of going oh okay to move forward we just have to pay the $12 for booking and canceling within the 12hr window and then we will be good to go. She goes into her little system and proceeds to ARGUE with me about my perception of what happened, and was like we have been trying to call you. and you haven't talked to us. I told her I am talking to them now, and that due to the way my schedule is there wasn't time for me to get back to them then. (context I typically work 6 days a week from 9am - 11pm). ( i did not share this with her because she was so rude and accusatory) Instead of being empathetic, and forward focused, she for whatever reason decided to continue arguing and say phrases such as "my day is very busy too" and well "you didn't answer us" "I'm looking at my time punches and it says you booked at 6pm and didn't cancel until 12am" ( to my memo isn't what happened, but at this point it's still a 6 and half hour notice, for a class that wasn't anywhere near fully booked) All that to say I was so turned off, and annoyed by the way she represented this location I would just cancel my membership all together if this was my home studio. Feel so bad for the members who attend there and for whatever reason have life happen. Because that lady lacks any people and conflict resolution skills. Genuinely hope someone helps her figure out it's not about being right, it's about the situation and how you move forward.

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    Orangetheory Fitness
    Orangetheory Fitness
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    Mojo Fitness - Cindy Brauer, Mojo Fitness

    Mojo Fitness

    5.0(4 reviews)
    3.4 mi

    Mojo Fitness is such a fun and high energy class to take to get in a good workout. Cindy is…read moreinventive with her routines and is constantly creating new ones to add to her huge list of dances. She is educated in fitness and her moves are made with purpose making me think that I am dancing and having fun, while my brain and body know that I am getting a HIIT workout. I absolutely love taking this class and recommend it to the person looking for both a high energy HIIT workout and a good time.

    Have you spent hundreds upon hundreds of dollars on gym memberships because deep down you really…read moreHATE exercising? At the same time, do you need to burn off stress, work up a sweat, get good cardio, tone that body and just plain old have the best time doing so? If the answers are "YES", then read you belong at MOJO FITNESS". I am a lover of dance music: funk, soul, R&B, hip-hop, you name it, yet it's next to impossible to get my husband to go dancing. BUT, twice a week, I get my groove on at MOJO FITNESS where we do all those good things for our bodies I mentioned earlier, yet we think we're just having tons of fun at a really great dance club! We are led by Cindy Brauer who is a top-notch instructor/motivator with a fantastic background (read it at http://mojofitness.biz/about-mojo/our-mojo-team/). What's not on her resume is that she moves funkier, jumps higher -- as if suspended in mid air, and smiles wider than anyone in the room! (She is clearly having fun, too!). To sum it up, MOJO FITNESS is the best thing that has happened to me and FOR me health-wise and happiness-wise in a long time. And I believe many fellow Mojo-ers would join me in that sentiment!

    The Perfect Workout - healthtrainers - Updated May 2026

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