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The Original SEAL Physical Training Course

4.7 (11 reviews)
Closed 5:00 am - 6:30 AM

Services - The Original SEAL Physical Training Course

Group fitness

Virtual fitness classes

The Original SEAL Physical Training Course Boot Camps Photos

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Recommended Reviews - The Original SEAL Physical Training Course

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15 years ago

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14 years ago

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15 years ago

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14 years ago

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8 years ago

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14 years ago

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9 years ago

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9 years ago

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13 years ago

Instructor Walston is the real deal, workouts are fast paces and fun.

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13 years ago

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Review Highlights - The Original SEAL Physical Training Course

I started with Body Camp about a year ago and then went to the Boot Camp.

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Mean Green Training Boot Camp - Mean Green Easter workout with instructions in the eggs!

Mean Green Training Boot Camp

4.9(38 reviews)
4.1 miMuseum District

I was running a few days a week in Hermann park near work in 2021, when I saw a joyous class led by…read moreJared, who was doing sprints up the same hill that I was. I thought, why exercise alone, when I can meet such a nice group. Mean Green has a wonderful atmosphere, with Houston's friendliest exercise enthusiasts and instructors. Classes are always punctual and organized, and I have lost 30 pounds already this past year, which has helped make me feel physically much better. Workouts are playful and challening, scenery is beautiful!

going to this boot camp was dreaded, but that's pretty standard with any boot camp. I hadn't worked…read moreout in 3 months solid, was in terrible shape and knew I just needed to get rattled back into healthiness. Well, as cheesy as this may sound, just going to this boot camp for two weeks has helped me in ways beyond healthiness. They are just so darn positive at mean green! Its infectious! I can only vouch for the woodland park location, where I am trained by Dez. I mean she is just phenomenal. And I am not pulling your chain, she stresses positive reinforcement throughout, and it's not just lip service. I can tell she equally believes in positivity in her everyday life and work as a trainer. She goes above and beyond to make everyone feel comfortable, and gives everyone individual attention / motivation. I truly have found myself chanting the mantras during the day..lol.. "I can do this. Today is going to be great. I will have a great day no matter what." Granted I feel a tinsy bit silly, but it really helps. Some important details to note: * since it is an outdoor bootcamp my allergies have been bugging me a bit. * I bought this bootcamp through groupon, but otherwise it may have been out of my price range. Considering this, I am contemplating renewing my next six weeks with a half off coupon from the camp. That's how much I like it, and I am openly frugal. * Because of my groupon, I am not 'full access.' Full access members get initiated, and turn in food charts and weigh in. I want to do all these things so badly to get back on track. All in all, dez is a phenomenal trainer, and this boot camp is very personable in nature. They aim to get to know you and your goals and help you achieve them. AND if motivation is what you are really lacking, which was my issue, this place is great for you.

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Mean Green Training Boot Camp
Mean Green Training Boot Camp
Mean Green Training Boot Camp

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H-Town Core Fit

H-Town Core Fit

5.0(2 reviews)
2.1 miThe Heights

Dawne is the best trainer I've ever had in my entire life. I've been doing her boot camp for 1.5…read moreyears, 3 days each week, with homework assignments for the weekends. It is truly addicting, you will not want to miss even one day of class. For $60 a month you get unlimited classes, which are held Tuesday through Thursday at 6am, 5:30pm, and 6:30pm - that's only $5 a class. She will push you to your limits and then some, and you will do more in her class than you ever dreamed possible. And each class is completely different, you will always be challenged by the diversity. She runs the class in a way that all fitness levels are welcomed and are able to complete the class, and there are some extremely fit people in class as well who are also challenged by the workout. She is emphatic about all classmates treating each other with respect and encouragement. Believe me, you will appreciate the encouragement, since some days when you get home from class it will be a tough decision, whether you want to eat dinner or puke. :) Dawne goes above and beyond the role of trainer, is extremely supportive of all her boot campers, and is a great person at heart and a great friend. She sends out a monthly newsletter that has nutrition information, race information, fun profiles of your classmates, and all kinds of inspirational quotes and sayings. There are lots of other boot camps out there (and lots of others at Spotts Park where we meet), but believe me when I tell you this is THE BEST ONE IN HOUSTON!!

This bootcamp is not for the faint of heart…read more Generally when you think bootcamp, you initially think ROTC. But when you get there - it's more like Sit and Be Fit on TV. I've partaken in my share of different bootcamps around Houston, and this is BY FAR THE BEST WORKOUT I've ever had the painful pleasure of experiencing. Dawne is great at mixing it up and keeping you on your toes. This is the only bootcamp I would personally recommend.

RYDE River Oaks - HAPPY DEBUT SHER

RYDE River Oaks

4.5(131 reviews)
1.6 miRiver Oaks, Montrose

I remember my first time visiting RYDE a year ago, and it was such a fun experience. It was my…read morefirst cycling experience, and the staff was friendly and made me feel so welcomed. Fast forward to now, when I renewed my ClassPass for a month trial, RYDE was the very first class I booked because it was my favorite. I've tried other cycling establishments, but RYDE reigns superior. The studio is clean and modern. And the bathrooms are equipped with everything a girl will need, and they have Aesop soap! That's all that I need to say. I am a regular rock climber, but once I phase out of that, I can definitely see myself being a RYDE regular. The classes are high-energy, and the instructors are fantastic at keeping you motivated. I thoroughly enjoyed my classes with Gustavo and Leon. If you are on the fence about giving cycling here a chance, please do yourself a favor and try it out. It is like a party, but you're putting your energy into biking. I'm not sure when I will be back because I currently cannot justify paying almost $300 a month for a membership, but I look forward to my next visit to RYDE!

If you want a WORK. OUT. This is the place to go! I've never truly enjoyed cycling classes until I…read morecame here. The playlists are always fire. I've taken multiple teachers, and all have been great. Be warned, this is the type of cycling class where you'll be doing arm choreography, but that's what makes it so fun! It's a really clean space, and the room is dark, so you don't have to worry about all eyes being on you. I wouldn't say it's easy for beginners, but you can always adjust to your needs.

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RYDE River Oaks - HAPPY DEBUT SHER

HAPPY DEBUT SHER

RYDE River Oaks - HAPPY DEBUT SHER

HAPPY DEBUT SHER

RYDE River Oaks - HAPPY DEBUT SHER

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HAPPY DEBUT SHER

The Original SEAL Physical Training Course - bootcamps - Updated May 2026

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