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    Mean Green Training Boot Camp

    4.9 (36 reviews)

    Services - Mean Green Training Boot Camp

    Personal training

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    10 years ago

    I love the MGT team! Everyone is committed in supporting their clients 1,000 percent!

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    Ask the Community - Mean Green Training Boot Camp

    Review Highlights - Mean Green Training Boot Camp

    “From the first workout, Chris Green is right there in your corner with his constant unwavering support.”

    Mentioned in 9 reviews

    Read more highlights

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    Revival Pilates

    Revival Pilates

    4.1(10 reviews)
    1.8 mi•Montrose

    I had here to try one of their Pilates classes and I was slightly disappointed. I wasn't greeted…read morewhen I came in as a new member. There were also a lot of new people to Pilates who came to the class, and the instructor did not go over the reformer at all. The instructor also gave poor directions, she kept messing up which arm or leg we needed to use, which made a lot of us confused. One thing that wasn't related to the teaching was that a lot of people were talking or laughing over the instructor, which made it not a pleasant environment. I did get a good workout in and the studio is cute, but my overall experience wasn't satisfactory.

    It was my first time doing Pilates, and I took a night class. There were only two other students,…read moreso it was very chill and the instructor helped us a lot more. There's plenty of parking, but I can see it getting packed in the day time. I took the Foundations class, as it's recommended for beginners. It was easy to follow and a couple of moves were too difficult for me. The instructor reassured me that it takes time to get better which made me feel better. They also offer free sauna after class which is nice! The studio is small and cute. One thing I will say is there aren't any lockers or cubbies for your stuff. Just a bench and people just put their things around there on the floor or bench. Overall, I enjoyed my workout and would love to come back here

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    Revival Pilates
    Revival Pilates
    Revival Pilates

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    SPENGA Houston Montrose

    SPENGA Houston Montrose

    4.7(23 reviews)
    1.8 mi•Midtown, Montrose, Fourth Ward

    i LOVE THIS PLACE. i wish they had more locations but truly this is the best workout ive done in…read moreforever. You do a 60 min workout consisting of 20 min of spin, 20 min of strength, 20 min of yoga in that order. i've tried so many spin and pilates classes and i find myself getting bored of them but i never get that feeling at Spenga. Liz is a phenomenal instructor, but all of the instructors are so high energy and make sure you have correct form to stay safe while working out. It's pretty beginner friendly, and the instructors offer modifications during each workout so you never feel weird about maybe not being able to do the workout exactly like them. I have made all my friends try spenga at least once and I'm truly obsessed.

    Ever since they built Spenga, I've always driven past it on Westhiemer and always wondered what it…read morewould be. I finally decided to look into it and saw it on ClassPass. The first time I took Spenga, I kept telling my best friend I wanted to come back immediately! We both booked through ClassPass since we wanted to try out a new studio. Plus, 3 - 20 min exercises in one class is super interesting. 20 min of cycling, 20 min of weight lifting, and 20 min of yoga at the end to cool down. The front desk staff are quite inviting! The instructors have AMAZING energy, especially when we first took our class with Sergio. He was motivating, smiled, and just had this high energy that kept me going in my workout. ESPECIALLY, during the first 20 min of the spin portion. I recorded my workouts on my apple watch for each section and booooiiii you basically burn about 400 calories total! You gotta bring your own towel and of course water!! They got you dripping in sweat! There's plenty of parking in the back of the building, plus lockers to put your stuff in and shower. I highly recommend trying this place out! You get everything you need from cardio, weights, to even yoga cool down.

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    SPENGA Houston Montrose
    SPENGA Houston Montrose
    SPENGA Houston Montrose

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    River Oaks Gym - Ella the gym mascot is always ready to greet you as the enter the gym

    River Oaks Gym

    4.5(22 reviews)
    2.6 mi•Montrose, River Oaks

    Since l cant reply your response, lm gonna leave another as a reply to you…read more 1) You said l was explained by "creepy bold guy" but he never approached to me to say something. I was told by an asian guy at front desk plus he refused to tell me the reason why we can get a free trial so it never happened or creepy bold guy lied to you. He could just approach and talk instead of staring me from the room (which lm okey , hope he learned something from me) And just wanna confirm l got my NASM certificate on 2018 2) l agree about accepting limited people. Of course, that place cant handle more than 10 people same time so you ask 300$ which is acceptable, but not for that dark and old machines. 3)nobody asked for ultra bright lights, but we need to see dumbbell section or plates clearly for our safety. 4) no question about music in the gym. 5) l meant your pricing and machines quality (due to old age) dont match. It is acceptable only with decent price obviously not with your pricing.

    Best kept secret gym in the area. The gym is very well equipped, immaculately clean, staffed with…read moregreat folks, and not slammed at all during peak times. The clientele is more River Oaks retirees than gym bros or insta baddies, and it's very welcoming. This is a place to feel comfortable in your skin and get a great workout in. Also, regarding personal training, Chad (the owner) is a fantastic trainer. Every session includes about 10 minutes of stretching from the trainer. Really a stellar experience.

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    River Oaks Gym
    River Oaks Gym - We have one of the best locker rooms in town. Large shower towels, shampoo, conditioner and body wash are all provided.

    We have one of the best locker rooms in town. Large shower towels, shampoo, conditioner and body wash are all provided.

    River Oaks Gym

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    Mekanix

    Mekanix

    4.8(28 reviews)
    2.6 mi•Montrose

    I'm hooked on Fire & Ice at Mekanix Calisthenics Gym in Montrose. My recovery has never been this…read morerejuvenating and my workout stats just keep improving since I started incorporating this into my routine. I've been going hard in training to pass the Air Force ASOS / TACP physical requirements and this recovery method has made a huge difference for me. I'm PR'ing everything at the gym. I also track my light and deep sleep, and the stats from my deep sleep went from about 2.5 hours per night to about 6.5 after partaking in Fire & Ice. How does it work? You spend 3 min in the ice bath followed by approximately 15 min in the sauna. Repeat 3x and do one final ice bath dunk at the end. If you're killing it and feeling run down, check them out and ask for Justin. He'll take great care of you. It's made a HUGE difference for me!

    Incase anyone is wondering: $69 weekly for unlimited…read moreclasses, includes a trainer checking in on you weekly and some nutritional guidance. + $200 enrollment fee. I had to go through a zoom call to find this information, and was pretty turned off by how pushy and dismissive the person I was speaking to became when I told him I wasn't going to sign up on the spot and needed time to think it over. The call turned from friendly to awkward/ uncomfortable in my perspective from there.

    Photos
    Mekanix - Chris demonstrates a mobility exercise. It can be done without weight to make it easier.

    Chris demonstrates a mobility exercise. It can be done without weight to make it easier.

    Mekanix - Outdoor rig setup with pull-up and dip bars

    Outdoor rig setup with pull-up and dip bars

    Mekanix - Having fun!

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    Having fun!

    Tiny Fitness - Zumba Fitness = ALWAYS a party

    Tiny Fitness

    4.4(14 reviews)
    2.2 mi•Montrose

    Excellent personal trainer! I am 64 and Elizabeth has not only improved my upper body strength but…read moreall over fitness! My stamina and endurance has also greatly improved especially with her online Zumba, kickboxing and boot camp classes. Her availability online has kept me in great shape especially during the Covid dilemma. Highly recommend Tiny Fitness!

    I did a google search for Bridal Boot Camp to lose weight for my wedding in 4 months and found…read moreElizabeth. I ended up training with her personally instead and also attending her boot camp classes every Saturday. She is very well knowledgeable about fitness and diet (culturally speaking, as I am Asian and can be very stubborn about my diet). I have had experience with 3 other Personal Trainers but none of them took time to get to know me, or my diet and actually helped me work with it. Elizabeth, right off the bat didn't say "Quit rice forever" or "You can't eat curry". Instead she told me how to balance my diet and gave me personalized nutrition guide with plenty of substitutions. She always tells me to check everything she says and not simply take her word for it. Her exercises are unique and she is hilarious. She is also very approachable during the week and answers questions pretty quickly. She is more of a lifestyle & habit changer, than a "quick 4 week workout plan for a flat belly" kinda trainer. Right now, all classes & training sessions are virtual and yet she still somehow manages to make me sweat buckets during a workout. I felt so much better physically after just 2 weeks as my diet is much cleaner and and my own workouts are much more efficient. She has given me various tools to keep my lifestyle changes throughout the week, not just when I'm with her. I highly recommend her to anyone who is looking for a slow and comprehensive lifestyle change with short term & long term lasting results.

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    Tiny Fitness - Bootcamp! Saturdays at 8:30am

    Bootcamp! Saturdays at 8:30am

    Tiny Fitness - Tiny Fitness Entrance

    Tiny Fitness Entrance

    Tiny Fitness - Come work out!

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    Come work out!

    Mean Green Training Boot Camp - healthtrainers - Updated October 2026

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