The best gym in Houston. Feels more like a family than a gym…read more Ed is running a top notch operation and one of the things I appreciate the most is just how clean the gym is at ALL TIMES. They employ quite a few employees who are consistently making sure the gym is absolutely spotless.

Visited on May 4. I was unable to connect to WiFi while in the gym. I asked for help at the front…read moredesk. Zero help was received. Left early bc of it.

(Also posted on Google reviews) I was previously signed up…read moreat a regular gym, feeling totally uninspired by the treadmill and boring classes. Then I discovered The Edge here on Yelp and I love it! The classes are small and focused. Some days are cardio based, other days are weight based, so you're always getting a balanced workout. Tim is a fantastic instructor. He gives due attention. Teaches proper form. He's also methodical about which stretching we do, knowing most people have jobs sitting most of the day. The workouts never get boring! Tim also teaches different Martial Arts classes (Mousel's), as well as Women's Self Defense. Whether you want to lose weight or have more strength or just be fit, there is so much variety offered here to help achieve your personal goals!

If you're looking for a full body + cardio workout in one 45 minute session, then Tim's small group…read morepersonal training is for you. The best thing about Tim's classes is that he pushes you to do your best, but never so hard that you'll never want to go back. I really look forward to attending every time. Participants in the classes range from people just starting their fitness journey to those that attend 6 days a week. It doesn't matter what level you're at, it's never intimidating. Everyone there is very encouraging, which makes for a very fun experience. A typical day in the class is running the stairs outside for about 10-15 minutes, then strength training exercises for 20 minutes, then abs and stretching for the last 10-15 minutes. One of the things that Tim does well is mixing up the exercises so that we're not doing the same things over and over again. Also, he incorporates some martial arts and crossfit type exercises which adds some fun to it. I can't say enough good things about Tim's classes. Do yourself a favor and give it a try. You won't regret it. Edit: Don't be intimidated by all the pictures of the girls in the classes. There's a good amount of guys that attend the classes as well!

A great gym starts with a great owner leading a great staff. Wes (owner) has invested, and…read morecontinues to invest a ton of time and money into this place. With a background in bodybuilding, he's curated a great, no nonsense gym. Pendulum squat, tons of racks and cable machines (Freemotion, etc). Really everything and more you'll find in a big box with a little more attention to detail. What can you expect: solid pricing, flexible hours, clean, well maintained equipment and great people. Early afternoons 2-3p is my favorite time to workout here, but the gym is never uncomfortably crowded. Pro tip: hit up Senator for a solid personal training session

Very friendly staff. Great equipment through tour the gym and a good, hard working atmosphere…read more Thanks for the workouts while I was in town, guys!

I am going to start with a disclaimer; I am not a member of this gym, however, I visit Stefani's…read morebarre class frequently using my Class Pass account. My review will cover Stefani's barre class. I was first introduced to barre in 2019 and I've fallen in love with the practice. Stefani's barre class at Facet Seven Heights is my absolute favorite! Stefani is very upbeat, personable, fun, and extremely energetic! Her class is great for beginners and those who are advanced in the practice! She always has a fun playlist to rock out to and it makes the class even more fun! If you visit this gym, I definitely recommend checking out Stefani's barre class. She teaches on Mondays at 7:10pm, Thursdays at 6:20 or 6:35pm (sorry I can't remember), Saturdays at 10:35am, and Sundays at 9:45am.

I have been a member of Facet Seven for about 2 years now. I previously was working out at home and…read moretrying out different studios on ClassPass. Instantly when I started taking classes at Facet Seven I appreciated the community and friendliness at the front desk, members, and the instructors as well. I mainly take Stefani's barre, yoga, and ABC class but also have enjoyed HIIT and strengthcon with Emma. Stefani is a bright light and makes working out so fun but also challenging. Emma similarly looks to challenge but is also motivating and provided me modifications when needed with an injury, looking out for me when I didn't realize I could re-injure something without even knowing. The gym has a variety of equipment but is on the smaller side, so it's easier to see and get to know regulars in your class but also meet new people. Highly recommend!

Suzy was super friendly and accommodating at both of my visits. I am a very beginner to circuit…read moreclasses and strength training and she is patient, encouraging, always willing to modify. I look forward to continuing to get stronger and better in the classes. I do hate that they no longer participate in ClassPass as I was not interested in paying to exclusively join their gym as it would limit my ability to try others.

I attended a beginner-friendly workout class and had such a great experience. Linda was an…read moreincredibly fun and encouraging instructor She explained everything clearly and made the space feel welcoming, especially for beginners. I really appreciated how supportive the environment was. It was so nice connecting with other women and pushing ourselves throughout the workout without it feeling intimidating. Highly recommend if you're looking for a space that challenges you but still feels approachable and community-focused.

I joined district H about 15 months ago to get back in shape after having 2 kids. I feel so awesome…read morea year later! I am fit, strong, healthy and happy. I feel so good about where I am at. I've also taken a few 3-4 week pauses and I've been surprised that every time I come back and still love it, and continue to feel strong. I really feel that the coaches at district H are an excellent fit for me. I enjoy the community that Jose has created, the feeling of all working together and encouraging one another, the friendly banter and the gentle push to do better. I have taken several small concerns to him and I've felt that they have been sincerely heard and addressed. I've also asked for what I need from several coaches and I feel they have always responded. (I frequently ask the coaches what weight I should aim for, or what time I should hit on the rower, or who I should chase in a specific WOD, and I feel confident that they know me well enough to respond and help me push myself). I've gone to several other boxes around the heights as a guest or with friends and I must say, I think district H is pretty special.

Look no further, give this place a shot...you won't regret it! It's easily one of the better boxes…read morein Houston. I've been doing CF for over a year and during that time I have tried out many CF gyms (in TX and out-of-state). This is by far one of my better decisions that has continued to pay physical and mental dividends. Pros: +Coaching (well-trained, upbeat, well-informed, diverse in background of expertise, strong holistic programming, instruction is form-focused) +Gym (up-to-date equipment, clean, plenty of space for large classes, good ventilation, canopy in the back) +People (chill, friendly, good mix of competitive and active folks with regular jobs, "family" feel, all body types and levels of fitness welcome) +Misc (protein/drink supplements on site for sale, kid-friendly, dog-friendly, updated programming added Yoga, Olympic strength training, nutrition plans, in close proximity to great Heights eateries for post-workout calories) Cons: -No shower on site (not a deal breaker and not common at most CF gyms) Drop in and get to know some of the coaches, they're all approachable.

From the first day until now, I've felt the experience, kindness and awareness of the instructors…read more Solid instructors, good music and great air for the H-Town Heat.

29 classes in... and I figured it's better late than never for a review. Especially for such a…read morefantastic studio! Remember the kid who always trailed in after running the mile breathless well after all the other kids had completed their mile, many under 8 minutes in PE class? Or the kid that always got out first in dodgeball? Well, that is me. I've always been sensed that I am poor at fitness, and subsequently, I never enjoyed it either. That is until Citizen Pilates - my favorite way to work out. It truly is a class for all fitness levels as there are multiple ways to take moves. The instructors are universally friendly, and they gently course-correct but not so often that you feel discouraged. The music is upbeat, and a lot of the moves are a great workout, but many are lower intensity. That's exactly what I'm looking for! My favorite touch is when instructors provide options for taking springs. (Some days, the red or green spring is not my friend) Also, the help desk and support are always there with prompt and ready help should it be needed. Highly recommend for anyone of all fitness levels.

This has been one of the best things i have done for myself in a very very long time…read more I have always been very athletic, played soccer for 10++ years and every other sport in between. Outdoor sports was always my Jam. I had two back surgeries back to back in 2014 and 2015 and Being limited on things i could do as far as exercise due to nerve damage in my right leg i stuck to just walking daily. Toward the end of July 2019 i had a scare with my back and thought I'd have to have surgery again. I swore that if my MRI came back to where i didn't need surgery i would make a change. Enter F45. My sister has been going to F45 Creekside for two years and had been pushing me to try it. I always told her i couldn't risk hurting my back again. She told me in the beginning of august that a studio had opened a mile from where i lived. I signed up for the free trial and I. Was. Hooked. I have been taught proper technique as far as lifting and moving and have improved so much in the time i have been there. The owner, Ruhi has been so wonderful, she truly is determined and dedicated for for our studio to be a family. The trainers have been so patient and helpful with me considering some limitations i have and never make me feel bad about not being able to do some things. Never the same boring workouts, always a great time. Thanks F45 Rice Military for changing my life.

F45 Training Rice Military Have a significant issue with the way this company handles serious…read moresituations. I am a healthcare provider that is actively taking care of COVID positive patients and have requested a cancelation of my membership given that I cannot workout with a mask on and the risk of spreading a respiratory disease is very likely. I do not want to take away from the safety of the other patrons at the gym and requested a cancellation of the 6 months prepaid membership I had paid. Instead, the response I got back from management was that they could push my membership back to Dec 2022. However, there is no telling when an effective vaccine will come. I am trying to protect the other members that come to the gym and not put them at greater risk. I wanted to make sure that the other people coming to the gym understand that I am trying to minimize the risk to others but ownership is not letting me do so.

One of my favorite places in Houston The coaches are…read moreknowledgeable and attentive, the community is excellent, and the equipment and gym space is substantial. I've dropped into a lot of boxes across the country and this place is top tier.

I moved to Houston back in March. Found this gym and it has become my second family away from home.read more

I've been a member here for 8 years, and it's been one of the best investments I've made in my…read morehealth. The quality has remained consistently excellent over the years, which is why I keep coming back. I love that they've expanded their class offerings with heated workouts and Pilates, giving me even more variety while keeping workouts fun and challenging. I definitely have my favorite instructors, but honestly, there isn't a single bad one. Every instructor is motivating, knowledgeable, and creates a great workout experience. The gym is always clean and well maintained, with fresh towels, spotless showers, and clean restrooms. The staff is friendly, and the overall atmosphere makes it a place I genuinely look forward to going. I highly recommend it to anyone looking for a gym with great classes, amazing instructors, and a clean, welcoming environment

Absolutely LOVE onesweat!!!!! The workouts are challenging and the intervals are quick. Music is…read morealways great and I love all of the instructors! They do have showers and nice sized locker rooms.