Since l cant reply your response, lm gonna leave another as a reply to you. 1) You said l was explained by "creepy bold guy" but he never approached to me to say something. I was told by an asian guy at front desk plus he refused to tell me the reason why we can get a free trial so it never happened or creepy bold guy lied to you. He could just approach and talk instead of staring me from the room (which lm okey , hope he learned something from me) And just wanna confirm l got my NASM certificate on 2018 2) l agree about accepting limited people. Of course, that place cant handle more than 10 people same time so you ask 300$ which is acceptable, but not for that dark and old machines. 3)nobody asked for ultra bright lights, but we need to see dumbbell section or plates clearly for our safety. 4) no question about music in the gym. 5) l meant your pricing and machines quality (due to old age) dont match. It is acceptable only with decent price obviously not with your pricing. read more

Best kept secret gym in the area. The gym is very well equipped, immaculately clean, staffed with great folks, and not slammed at all during peak times. The clientele is more River Oaks retirees than gym bros or insta baddies, and it's very welcoming. This is a place to feel comfortable in your skin and get a great workout in. Also, regarding personal training, Chad (the owner) is a fantastic trainer. Every session includes about 10 minutes of stretching from the trainer. Really a stellar experience. read more

I've been coming to ROG Since 2015. I had a few interruptions for health issues. Chad extended my annual memberships to compensate. There are in-house and contract trainers. Any of them will assist with a question or offer guidance to correct form or explain the equipment-all certified. I trained with a couple. Personable but don't chat during sessions. They work for you! I found over many years in many cities that I like an environment with few distractions, clients there to sweat and grow, and well-maintained equipment. This a good example. The assortment of weights, machines, elastic resistance and mats supplements the variety of workouts mixing aerobics, strength flexibility and agility. Owners keep the place immaculate including shower and changing areas for men and women. This place has made my life better. It's all about the work YOU do. Nobody's shirt is hanging from unused equipment. read more

So dark! And small. With few mirrors. And only one smallish mat area for floor work but w/o a mirror to see yourself. But clean and super nice staff. read more

We have been members here for 8 years, and only wish we'd found it sooner. Although we could work out at another club we belong to that has more 'bells and whistles', this place has everything we need, minus all the stuff we do not! The parking lot is so easy to get in and out of- the basic lot one used to find everywhere, but is now often an annoying garage! Chad, the owner, has built a small team of professionals who help make this gym a very special place. It is friendly and welcoming, never too crowded, and even when I don't have much motivation to exercise, the bonus of having a good laugh with the regulars or employees (like Tony the desk master!), gets me in the door. If you prefer a bigger place with classes, a smoothie bar, etc, this won't be a good fit, but we adore it. It is a rare spot. read more

This is the best gym in the area by far. Relatively mature clientele. This gym feels more like a family than a pick up joint or a place where guys grunt their way through their workouts and get in your space while you are trying to get on the machines. Chad is a great trainer. I can't say enough about this place. read more

I've been a member here for 14 and consider it one of the best decisions of my life! I had just retired and was determined to get in better shape. With the help of Chad (owner and trainer) and Anthony (trainer), I was able to stick to a great program and drastically improve my health and conditioning. The gym is in top notch condition with the latest equipment. All the trainers are excellent. I also appreciate that the facility is spotless and doesn't smell like a gym at all! read more

This small gym with limited membership is hidden above Musee Fine Carpet Store. While you may not stumble here by chance, it is well worth checking out if you like an uncrowded, safe and quiet atmosphere. This gym is somewhat expensive but the personal attention to detail and the state of the art equipment are wonderful. I would recommend it especially to people who like to work with a trainer. Chad is the owner and is on site (together with his charming dog, Ella). He is a fabulous trainer--listens well, is kind and seems to really care for the well being of his clients. I am new to Houston and the area and am happy to have found a safe place where to work out! read more

pretty good, calm and clean environment. besides the full equipment this place have!.

Gym is nice and clean but very small. It is really geared toward clients that want to pay for additional personal training. The drawbacks for me were hearing the staff gossip about the members, very unprofessional. That is the last thing I want to hear when I go to work out. And I didn't find Chad to be personable, I worked out here for two years and his attitude was a consistent combo of self-important/rude. read more

This is the best gym! I am not from Houston and I like to workout where ever I travel. I used this gym everyday I was in town. Everything you need to workout is there. Free weights are well organized and the gym is very clean. Every time I was there, nothing was out of place. The staff is courteous and it is evident they take pride in the place where they work. I did not hire a trainer but from what I observed during the week, they were all very knowledgeable, personable and engaging with their clients. The trainers are motivated and motivating. The gym has towel service and the locker room and showers are clean and well maintained. I also found that I liked the small size of the gym. I have been to all the chains here in Houston, and there are some good ones, but if I lived here this would be my gym of choice. It is comfortable, not intimidating, and easily accessible. read more

As a former employee of 6 years and current member, I'd have to say this is the best and cleanest gym I've ever been a part of. Before, I was a member at Bally total fitness, 24 hour fitness, golds gym, and la fitness (currently, also) and these places make me feel dirty in comparison. My father was an employee at the Houstonian for 15+ years and being so, I was able to use the facility while growing up. ROG gives me that nostalgic feeling without having to pay anywhere near country club prices. Inside scoop on ROG operations: we sanitize all of the equipment at least twice daily, we use natural hypoallergenic detergent to wash all towels, the coffee is ground and brewed (not cheap folgers or equivalent), we use expensive quilted toilet paper, and Chad likes to keep updating and/or adding new equipment frequently. I'm sure everyone will enjoy this gym as much as I do. read more

Not sure what to call this review since it was too long for the tip area and it's not about working out at this gym but They honor the yelp coupon. So I lost my way and thought that this gym was the one right down the street. Went in and the receptionist thought the one right across the street was the one I wanted to go to. (Three gyms on one street. Yelp we need to start reviewing neighborhoods) anyways since I was in a workout mode I left my vehicle there and walked right down the street to the gym I was looking for. Well after my exercise I left at 9 since this gym closes at nine and lo behold, my car was still there in the parking lot. They didn't call the towing company on me but I risked being mugged and there was another car on the next lot. I'd say it's safe at your own risk. read more

In the past year I moved from the suburbs to the River Oaks Shopping Center area. I downsized from a large home to a small condo and from a large "big box" gym to the River Oaks Gym (ROG). I had many concerns and reservations but I am absolutely loving both. ROG has all the equipment I need in a private and cozy atmosphere. The staff are a notch above and everything is kept clean and well stocked. The staff, trainers and members will interact with you if you want or let you concentrate without distractions and have a private physical and mental workout - they seem to navigate that very well in order to meet the needs of their members. I have had many gym memberships over the years and this is by far the best experience I have had. read more

If you are looking for a clean, well-equipped, friendly gym, then ROG is it. I became a member a couple of years ago and initially started working out alone. I quickly realized that in order to get the results that I was looking for, I needed to hire a trainer. After observing the trainers with their clients, I decided to hire the owner, Chad. He is professional, knowledgeable, and supportive. Anthony and Miral are also amazing. You cannot go wrong here. I am surprised to read the comment about Chad being rude and that someone overheard the staff gossiping. It has been my experience that this is simply not tolerated in any way. In fact, I feel the most comfortable here than at any gym I've belonged to. There is a sense of community at ROG that you won't find anywhere else. read more

I love RO Gym! I've been a member for about 3 years. The owner, Chad, is super personable, down to earth, and very knowledgeable about issues relating to health and exercise. The employees and trainers that work there are super friendly. I never feel intimidated like I have in other gyms in the past - it's a very welcoming atmosphere. There is a good selection of cardio equipment and weight machines. You can work out on your own if you prefer or opt to work with trainers. There's never any sales pressure. I highly recommend it - it's a great neighborhood gym! read more

I luv this gym. Everyone is very accommodating and knowledgeable. Very friendly atmosphere and they have coffee too. Great place to workout! read more

Love working out here! This small gym offers a warm, friendly environment and a neighborhood feel. All of the trainers and staff are always friendly and helpful, the place is always clean, I can always get to the equipment I want, when I want. It's a gym for grown-ups. read more

This gym is fantastic. Have you ever walked in to an establishment and felt like you were family? Where they know you by name and are very genuine and friendly? Well this is that place. It's not the biggest gym in the world but it has everything you could possibly need. From state of the art cardio equipment (all with TVs), free weights, machines, heavy rope, sleds, the list can go on. All of the personal trainers are very knowledgable and even help you if you're not one of their clients! Walking in to this gym you will not feel intimidated and you most definitely won't get the macho vibes here. The music is nice too...you won't be getting gangster rap and blaring club music in this gym. It has plenty of parking (no having to drive around the neighborhood to find a spot), FREE wifi, plush towels, FREE coffee (only way i'm getting through my 5:30 AM workout), and most importantly it is CLEAN. There are wipes everywhere and people are very good about cleaning up after themselves. Also, there is a cute dog (Abby) who is the mascot of the gym! Anyways, if you want a gym that feels intimate, your own, clean, and convenient, the ROG is for you. They don't call it the "neighborhood gym" for no reason. read more

Started working out occasionally with Chad about 15 years ago. Just found his listing here and was surprised to see a negative comment! I rarely use a trainer, but have never felt like that made a difference. Everyone is always very nice. Have never overheard any gossip in the gym. I actually heard that Chad frowns on any unprofessional behavior. Of course, we ALL lost Ella the dog last year & I'm excited to see how Chad's new dog Abby turns out! read more

River Oaks Gym is perfect if you want personal attention and a clean, professionally run place to exercise.

Really great atmosphere, nice and low-key. Friendly people, great equipment. Just wish they were opened earlier on Saturdays ;)