Best gym on the East Side!!…read more I started coming to Facet Seven Eado to get in the best Bride-To-Be/ Wedding shape I could, and it happened thanks to Mikel!! I highly recommend booking with him if you're in the market for a personal trainer! Not only will he help you reach your goals, but he's also very informative with why you're doing certain exercises (which is very helpful as someone who has no clue!) I do have to say, having a personal trainer really made my experience at Facet Seven Eado! I love that you can view all the trainer profiles online and book with them, making the whole process more approachable. The gym itself seems to have everything you would need - from machines to free weights to classes. Parking: They have some handicap parking and a few open spaces in front of the gym. That being said, I almost always had to park on the side street. Accessibility: In addition to the handicap parking - They do have a ramp for accessibility to the entrance as well, but otherwise get ready for a pre-workout warm up hiking up the stairs to the front entrance! They also have a large shower stall (at least in the women's locker room) for accessibility needs. Staff: The staff (especially the trainers) are beyond welcoming. For some reason the people at the front desk aren't so much. During my time here, I rarely got welcomed which does make it a bit awkward if you're not so comfortable in the gym. Also, they have a scanner to checkin on your app but that worked less than 50% of the time for me, leading to more awkward moments with the front desk. Space: The space is very open, allowing for a lot of different areas. During my time here, they did move some of the weights around, which made for a bit of a choke point/crowded area for the weight machines near the rowers. Personally this was a turn-off for me. Also, being a warehouse, it gets warm. There is AC but during the summer months it doesn't cool too effectively - which I guess helps you sweat and maybe is a good thing (but for me wasn't the best). Overall, I'd definitely return here if I needed a PT to help reach another goal. I definitely recommend it if you're looking for a new gym in general !

Why don't the men's restrooms flush?? :( I get automation…read morebut they don't even work and sadly!

As someone who works out while they travel, the staff at 711 Fit made it so easy to access their…read morefacilities and went above and beyond to accommodate early access before 6am. The gym has everything you need and more with dumbbell weights going up to 110lbs. I will be using this gym when I return to Houston.

This place is a scam. They will not let you get out of your contract. We cancelled at the beginning…read moreof the pandemic. They continued to charge our credit card even when we asked for them to stop multiple times. The manager, Todd Burnell, is running a scam. Be very careful. The place was also not well maintained. Communication is atrocious. There are far better gyms.

i LOVE THIS PLACE. i wish they had more locations but truly this is the best workout ive done in…read moreforever. You do a 60 min workout consisting of 20 min of spin, 20 min of strength, 20 min of yoga in that order. i've tried so many spin and pilates classes and i find myself getting bored of them but i never get that feeling at Spenga. Liz is a phenomenal instructor, but all of the instructors are so high energy and make sure you have correct form to stay safe while working out. It's pretty beginner friendly, and the instructors offer modifications during each workout so you never feel weird about maybe not being able to do the workout exactly like them. I have made all my friends try spenga at least once and I'm truly obsessed.

Ever since they built Spenga, I've always driven past it on Westhiemer and always wondered what it…read morewould be. I finally decided to look into it and saw it on ClassPass. The first time I took Spenga, I kept telling my best friend I wanted to come back immediately! We both booked through ClassPass since we wanted to try out a new studio. Plus, 3 - 20 min exercises in one class is super interesting. 20 min of cycling, 20 min of weight lifting, and 20 min of yoga at the end to cool down. The front desk staff are quite inviting! The instructors have AMAZING energy, especially when we first took our class with Sergio. He was motivating, smiled, and just had this high energy that kept me going in my workout. ESPECIALLY, during the first 20 min of the spin portion. I recorded my workouts on my apple watch for each section and booooiiii you basically burn about 400 calories total! You gotta bring your own towel and of course water!! They got you dripping in sweat! There's plenty of parking in the back of the building, plus lockers to put your stuff in and shower. I highly recommend trying this place out! You get everything you need from cardio, weights, to even yoga cool down.

Huge gym with a program to fit everyone's needs! I usually attend the CrossFit classes but at…read moretimes took some bootcamp classes to spice things up a bit. Out of all the box's ive been a member of, this one packed the biggest punch and gave me the most training! Highly recommend for people dropping in from out of town and those local people looking for a new gym!

Fantastic community & coaches!…read more This place is a game changer and so Much fun! I am down 28 pounds and 15% body fat thanks to my coaches helping with nutrition, fitness, and gaining muscle! Lisa, Danny, Shahin, other coaches, and staff are awesome!

My first time visiting this gym was a Thursday afternoon. I assumed this would be a more quiet time…read moreto feel out all the equipment and I was right. Just a few others were in the gym and I was able to get a great workout in. It was a small fee to get a day pass. They have an abundance of cardio equipment (treadmills, stair masters, rowing machines, a Jacobs ladder) and even had ropes and a climbing rope. They had tons of free weights in two areas, the regular area and the "dungeon" as well as every machine you can think of. They have a great outdoor area with tires and ropes for cardio also. The atmosphere was great and everyone from the front desk manager to the other gym members were super friendly. It's a warehouse gym so there is no AC and you can really sweat it out. They say they are expanding also so I am looking forward to seeing what big things happen for them. Overall a great grunge gym in downtown that I will definitely be back to.

I had been a member of this gym for 5 years and had a great relationship with the management or so…read moreI thought. I was injured by their equipment which is mostly second hand horribly maintained throughout the facility. I made a verbal report to the owner through the front desk staff and I offered a solution. I returned to the gym a few days later and was frustrated when I nearly injured myself in the same manner due to the same faulty equipment. I immediately approached the owner who informed me that my her gym was protected from any liability because all customers signed a waiver and that I should be more careful! I informed her that the waiver would likely protect her from some liability but not from the gross negligence on the part of Befit gym due to the fact that MOST of the equipment is in poor repair and they are aware that they are putting patrons in safety risk! She argued me to the point that it became a hostile environment. He became Karen! She wouldn't even allow me to file an incident report. I had them cancel my membership. I am now moving forward with litigation. I do not recommend this gym to anyone . UPDATE: the gym doesn't appear to have any liability insurance or an incident reporting process. After I inquired about the two, the owner unbeknownst to me, made a criminal complaint to the police alleging some fictitious claim as an attempt to shield her business from liability in future litigation. Had one of those type officers arrived, I could be dead. Please do not patronize this business. It is not a safe environment for any of US!

If you are looking for a really good workout, this is the place for you. Quiet as it's kept, Eado…read moreBoxing Club is a hidden gem. You will get a high intensity, full body workout and learn some serious boxing skills. The gym atmosphere is welcoming, inclusive, and the music be jamming. Coach Roux will encourage, support, and help you to get into the best shape of your life.

From the owner: Our business specializes in motivating our members and holding them accountable through their…read morehealth and fitness journey. Coach Roux is a highly skilled professional boxing trainer and he provides the highest level of energy in high intensity cardio boxing workouts. We offer a new workout experience to those that are searching for something exciting and something that they can finally stick to in reaching their goals. EADO Boxing Club is a for all individuals looking for a high intensity workout that is fun, challenging, and shows results!

Finally entered the world of Pilates with my first class today. Claudia was AMAZING & so…read moreencouraging. She provided very clear and followable instruction during the class! Great music & energy in the space. Love the intimacy and group size as well. Not overwhelming and feels safe to make mistakes or need modifications . I will be back and recommend for anyone who's looking to get into Pilates.

Had my first class today at Sweat and Soul Studios and it was an amazing experience! Booked a 9am…read moretotal body sweat class via Class Pass and it was the best way to start my weekend! Claudia was great at explaining the workouts, correcting form, and giving tips. I love how the class was small and it felt more like a personal training class! She offers different types of classes including pilates and HIIT. Will definitely be back to try different classes! If you follow their Instagram page, looks like they offer BOGO classes and specials throughout the year so definitely check that out!

GymBowie is tucked away close to residential neighborhoods in the Montrose area. It just opened in…read moreDecember and specializes in CrossFit, which is a strength and training program that is all the rage these days. The website is clean, well-designed, up-to-date, and very informative. The Facebook page provides statuses on weekly free introduction and yoga classes. I attended a free intro CrossFit class on a rainy Saturday morning. Bowie was very cheerful and made sure to introduce himself to all the newcomers. His positive energy was infectious and made me enthusiastic to start the workout. The gym is a "box" type building with one room containing all the equipment and space for the workouts. You go through the CrossFit workout sets in the group, and it's very encouraging to go through it together. Because, trust me, with these intensive workouts, you're gonna need all the encouragement you can get! Fortunately, as I lay dying in a the middle of a set of pushups, Bowie remembered my name and (again, cheerfully!) pushed me to keep going. I like that even though the exercises are tough, Bowie never resorts to the "bootcamp style" of yelling putdowns or using negative reinforcement. He plays a varied set of music from his iPhone throughout the hourlong workout. I definitely laughed at the (somewhat joking) "LIGHT WEIGHT!" yells around the room. I didn't feel like anyone was judging me based on my fitness level or anything else. After the free introductory class, there is usually a complimentary (optional) yoga class with a Big Yoga instructor. It feels great to wind down with some stretching with phenomenal yoga teachers. The gym itself is clean and down-to-earth. Ample water and towels are available! I like that they cap their class sizes to promote safety and higher level of personal coaching attention. If I start working closer to Montrose again, I would definitely consider coming here regularly... and, Roots Juice is just 3 minutes away for an after-workout smoothie!

Finally had some time to check out the Crossfit situation in Houston and Gym Bowie nailed it!…read more Staff was welcoming and the super chill vibe made me feel right at home. Facility is beautifully kept! If you're ever in Houston you gotta check em out!

I love this HotWorx location! I met the owner, who is absolutely lovely, and she made me feel warm…read moreand welcomed. The establishment is very clean and the staff is great. I also love that they have the battle ropes :) definitely check them out!

Look, I don't want this location to get busy AF but THIS IS THE LOCATION! Best staff, best saunas…read moreand location is cute. East River is my favorite

Best warehouse gym in East Downtown Houston! 24 hour access for members and everyone is super…read morefriendly! They have great trainers and coaches for all of your fitness needs. Just visiting? They have day passes available during office hours! Stop by and check it out! 10/10 recommend!