When you walk in the door, whether its your first time or you are a returning guest, you always…read morereceive a bubbly, sincere welcome with smiles. I have struggled with nutrition for over 1/2 my life. So when I heard about Fuel Up , I only had a vague idea of what they served. After 2 1/2 years of being a customer, I have gained so much knowledge about how to truly fuel one's body, everything from Micro & Macro Nutrients to how to tailor one's intake of many different things like protein, vitamins, etc in order to see and feel results. I cannot express enough, how much simply walking in that door has positively impacted my life. I have learned so much about myself as well. Fuel Up Nutrition is not just a smoothie shop. It is an encouraging, uplifting , positive community of folks just like you. Please make the choice to take a chance on this place to make a change for yourself!

We got the pistachio, the banana nut, and the Bali vibes. Super delicious! We are just visiting and…read moreI'm sad there's not one by us.

My daughter suggested I try this place. I work long hours and need a pick me up once in a while and…read moreoften time don't have time to stop for a meal. The Tea Bombs are an amazing way to get the pick me I need and the are so delicious. Strawberry Lemonade is my favorite. I will do a combo with a shake (chunky monkey) it's a great lunch on the go for me. The owner is knowledgeable and personable and the kids she has working there are so pleasant and personable. I highly recommend!

I really wanted to love this place and I've given it three tries now, but unfortunately, my…read moreexperience has been less than I'd hoped for. The menu descriptions always sound amazing, but the drinks I've tried just haven't matched up. They tend to taste watery and bland, with only a faint hint of flavor. I've tried the Fruity Pebble and Strawberry Cheesecake meal replacement shakes, a Strawberry Banana kids smoothie, and most recently the Nutter Butter (without the cookie topping). Each time, the flavor just wasn't there maybe it's the protein powder being used? On my last visit (Tuesday around 1 PM), the atmosphere also felt a little off. The shop was very dim, no music or TV on, and I wasn't greeted right away even though it wasn't busy. For a meal replacement shake and kids smoothie, I paid $20.72, which felt like a lot for what I got. That being said, I think this place has a lot of potential. The ideas behind the drinks are creative, the branding is fun, and I know people are looking for healthier options like this in the community. I'd love to see management take a closer look at recipes, ingredients, and overall customer experience. A few small changes could make this spot amazing I'd be more than happy to give it another shot down the road!

When it comes to your health, you need someone you can trust and more importantly, one that…read moreunderstands your goals. My goal was better recovery. Danielle and I had many conversations and built a path towards that goal. We had to take a different path which led to a visibly healthier version of me. It's now building into better recovery in multiple ways and not just one. If you don't know what you need to do or even what you want, In Reach will be able to guide you and build your plan. Thanks to the team!

It would not be possible to do Kimba justice with words because Kimba is one of the most special…read morepeople I have met in my entire life. Her heart is beautiful, and she brings a wealth of knowledge to her work. She has been such a valuable resource throughout my healing journey, and our family refers others to her all the time. We can speak from experience- she has helped too many people to count. When Kimba and I met, I did not yet have a diagnosis to explain years of chronic pain and fatigue. I was already seeing a naturopath and living a pretty healthy lifestyle, and yet still had years of unexplained chronic pain and fatigue. Kimba was there for me and helped me detox while figuring out what to do next. The dark-field blood microscopy was a useful tool to share with the rest of my health team, as it gave my doctor some inspiration about what tests to run. Ultimately, those tests led to my diagnosis and allowed us to pursue effective treatments. Kimba introduced me to practices that were so helpful that I have incorporated them into my lifestyle, and these changes have helped me reclaim my life and health. I could not be more grateful.

I have had 2 of 3 colonics with Timba and they have been wonderful. She is not only great at her…read morejob, but a beautiful human with a kind heart.

I had the pleasure of working alongside Vicki for almost 2 years in Australia. The clients that…read morecame through the clinic saw extremely great results. Within their first week, so many would express to us how good they felt regarding their energy levels and all round well being. As well as working with Vicki, she helped me with my own health and wellness goals. After 3 years of continuing her program, I really do find this program not only becomes a lifestyle change but is something I can easily maintain on my own as I have been given the best advise and tools which has been implemented into my everyday routine. The program not only helped me lose weight, but I've managed to keep at my goal weight, I have sustained my energy levels and am the healthiest I've ever been. I would recommend Vicki's services to anyone who is interested in weight loss and wellness, as I believe her program is something that everyone can use in their day to day life and is tailored to your own lifestyle and needs.

Vicki changed my life in multiple ways. Not only did she help me to lose 40 pounds, she taught me…read morewhat the right foods were to eat for my body. You read so much online, how do you really know what is right for your body? Now I know exactly what to do. This has helped me control my weight for life. She is always on time, flexible and willing to find other options for you when something is not working. I highly recommend Vicki! She is an amazing nutritionist.

I'm afraid they are close to being shut down. They never…read moreanswer the phone. When I came there twice there was only one person in the gym. And that was a coach. I was told to contact with Melissa and I never was able to reach her. The owner of the gym returned my call once and after that they all just disappeared. Overall the place looks nice and bright.

I love this gym! I've been going regularly for about 6 yrs and I never get bored, discouraged or…read moreinjured! All the trainers are great. It's like a family, they create fun challenges to keep us pushing ourselves to be our best selves. James and Christine run a clean, well equipped gym - you will not regret giving it a try! Whatever your goals are, they can help you exceed them!!

So I have basically no experience when it comes to running a gym. My claim to fame is .. I work out…read moredaily and have for years. That being said (haha claim to fame lol) anyway, that being said, last year I attempted to get a job at Kvell but alas, I did not get it lol. It would be a cool place to work at..especially since now I've been to one and have seen what they're like. I used to work out at IFF. For 6 years I had a membership there. It was my home away from home..literally. I lived there. This past year I was teaching a Pound class there. Dec 19th 2022, IFF fired all of us instructors by..TEXT MESSAGE! Right before Christmas. They're so amazing, aren't they? It broke my heart for several reasons. They didn't even offer to grandfather us after letting us go. They fired us and canceled all our memberships. Then losing the instructor job was heartbreaking too. Took a lot for me to get comfortable in front of the class. I finally was and then...bam! Gone! Ok that's my sad IFF story. I'll tell it any chance I get. My friend Deena, I did my Pound Fit training with. Kvell offered her a spot at their downtown location. I hope it goes beyond February because it means a lot to the people who rely just on classes as their workout. Kvell was kind enough to give Deena a shot so for that, in my eyes, these people will always be top notch. Other gym said no, Kvell said yes. Says a lot about them. The downtown location I had always wanted to see. I've rode my bike past there a million times, walked past there so many times, and now finally got to check out the facility because of course I have gone to support Deena. The layout upstairs is wide open, clean as hell, they have great equipment and their floors are exactly what a Pound class needs lol. I have yet to venture downstairs. So can I actually say I've checked out the facility? Of course! What I've seen, I loved. Every time I've wanted to check out downstairs, there's been a class or people down there doing their thing so I just didn't wanna be some rando walking in on a class lol. I'll be back for next weeks Pound class tho. So maybe I'll check it out down there if I can :) I love that they have separate dressing rooms aside from the bathroom. You don't ever see that in gyms. This is more of a specialized gym. It's not like IFF, Planet Fitness and others. It's still worth checking out tho. I'd never not tell someone to go here. I'll always say hell yeah if they ask about it. I didn't interact with staff. So I can't offer up any review on them. Most gyms tho have amazing staffs. They want to encourage, not discourage people from working out. Definitely check it out. It's a a great spot. Check their website for class schedules and prices. Thanks, YelpKvellers!! Enjoy your workout! Cheers!

Had a great workout today at Kvell! It was a super supporting community! I had an awesome…read moreexperience working with really knowledgeable coaches.

Joanne is so great! Just what I needed to get myself back into action. After 3 babies and knee…read moreissues and lower back issues keeping me from enjoying my days and allowing me to workout out like before, she was patient and pushed me just enough to get past my boundaries. Her workouts helped me stabilize my week points and get me back on the road to muscle building and fat loss. I couldn't recommend more!

Finally, solid research based information on nutrition and weight loss!! The past few years social…read moremedia has had such a huge role on how people go about losing weight & getting fit! For some time I thought following the right people on Instagram was the answer to saving tons of money on weight loss programs and fitness trainers. Turns out, I may not have wasted a ton of money but I surely wasted a ton of my time! I got fed up with constantly fluctuating and binge eating, I gave Joanne a visit after doing some research & it's been the most gratifying experience ever! She is knowledgeable about nutrition & fitness! Her ability to teach is very special, I don't always grasp concepts easy or process information quickly but Joanne was able to deliver all of the information I would need to not only reach but sustain my weight loss goals. Most people have all these crazy theories about what it takes to lose fat and build muscle but Joanne has factual information on the physiology & anatomy of the body. She is brilliant and somehow simplifies such complex information. Due to my results, all of my peers come to me now for ways to lose weight lol! I refer them all to her, she gave me the attention and the time I needed to get what I came for. It's not about business for her it's about her clients and what we take away from our experience at the Shrink Shop. Since meeting her I've competed in two NPC fitness competitions! She's amazing, don't hesitate or waste any time, she books up fast and the only feeling you'll have after seeing her is "where has she been all my life?!"