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Nampa, ID

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InReach Wellness

5.0 (1 review)
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Idaho Regenerative Medicine - Hi, I'm Dr. Sara Jo Walton, Naturopathic Medical Doctor and founder of Idaho Regenerative Medicine.

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I've had a great experience working with Dr. Sara Walton and her team. She has an impressive…read morebreadth of knowledge across a wide range of conditions, especially when it comes to orthopedic issues and some of the more unusual infections that can be difficult to diagnose and treat. The care I've received has always been timely, thoughtful, and effective. Dr. Walton went well above and beyond to help me through a case of shingles that was incredibly painful, and I'm very grateful for the support and attention she provided during that time. Her team is also excellent -- friendly, professional, and clearly committed to making patients feel taken care of. One thing that really stands out about her clinic is the environment. It feels far more like a wellness retreat than a cold, clinical setting. Even when I'm receiving prolotherapy injections directly into bone tissue, I somehow leave feeling more relaxed than when I walked in. A lot of credit goes to the calming space, the staff, and Dr. Walton's bedside manner. I highly recommend Dr. Walton to anyone looking for a thoughtful and knowledgeable physician who takes a comprehensive approach to healing.

Sara Jo changed my life!…read more I suffered from severe back pain for almost 14 years after an accident. Most days I couldn't put my own pants, socks and boots on. I tried all the back pain experts and flew around the country looking for someone to help. I was resigned to a life of pain. Then I met Sara Jo at a business networking event and it took me about a year to get treatment (my wife told me to do it). Since then, zero pain. None. I can walk, run, jump, exercise, dress myself, play with my kids, help a friend move, and on and on! Thank you Sara Jo! Every day I am thankful for the day we met.

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The Shrink Shop

The Shrink Shop

5.0(8 reviews)
17.0 mi

I had my first appointment with The Shrink Shop for a nutritional consultation 6 weeks ago because…read moreI am going on vacation in August and want to look my absolute best in my bikini. Joanne began the session by computing my resting metabolic rate, which establishes how many calories I can consume before I begin gaining weight, and how many calories I am burning throughout the day. After receiving my results, I finally realized WHY I couldn't lose the last few pounds. The depth of the information Joanne, at The Shrink Shop, provided me with helped me to understand how the body works, why I am ravenous at certain times of the day, and how to correct all of this to achieve the results I am looking for. After the session, I was emailed ALL of the information that was covered in person , including recipes that have the exact micro/macronutrients I should have with each meal, and I was given dvd's that cover all of the information that was explained during our meeting. It has been a little over 6 weeks since that meeting and I have lost 1 inch from my waist, and 3 inches from my hips. I am now able to fit into a size 0-2 dress, and size 24-25 pants. I am thrilled not only with my results, but in knowing how to keep the weight off without starving myself. I highly recommend The Shrink Shop for Nutrition. Thank you for everything!

Joanne is so great! Just what I needed to get myself back into action. After 3 babies and knee…read moreissues and lower back issues keeping me from enjoying my days and allowing me to workout out like before, she was patient and pushed me just enough to get past my boundaries. Her workouts helped me stabilize my week points and get me back on the road to muscle building and fat loss. I couldn't recommend more!

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InReach Wellness - ivhydration - Updated November 2026

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