Fabulous dance class for group exercises! Wonderful diverse instructors and people who attend of all ages. They have motivated me to dance my cares away for exercise. I enjoyed the music & worked up a good sweat. They have changed locations so check their Instagram for the latest updates on locations of dance class and what times. The classes are $14 per class so consistent with CLT prices. Good times and experiences! They say "as long as you are moving you're doing it right!" read more

The Jam CLT 2700 Dorchester Pl, Sedgefield Middle School, Charlotte, NC 28209 Monday April 24 6:45pm If you're looking for a party while you work out you must try the Jam CLT. It's the best way to get some calories burned while jamming out to some great music. As long as your moving you're doing it right is the motto they profess so don't be scared to cut loose and groove. Be aware that they don't take any breaks but if you need to stop feel free. Classes are held in the school cafeteria. It's very easy to find. The dance moves are very easy to catch onto. I danced with Erica and some of the other ladies of the Jam CLT when they were with another company and it felt like home to be with these ladies again. They do some of the same dance moves from before and they have some new choreography to new songs. The musical selection ranges from Hip Hop to R and B to Pop to Country to Broadway all in one class. You are guaranteed to leave with a new favorite dance move or song!!! Thank you Erica Butler and the amazing women of The Jam CLT for keeping exercise fun in the Queen City!!!! I am so glad they formed this company and will continue the phenomenal work they do. read more

The Jam: Clt - Dance Studios Near Me

I recently took a class here on with instructors Erica and Jonathan and LOVED every minute of it from the moment I walked in I could sense the family vibe and everyone's interactions with each other seemed so genuine! There were two women at the front who checked me in and who gave me information on the Jam--they were so sweet! The location for this class was a middle school cafeteria but it was perfect because it had a stage so you weren't struggling to see the instructors. The instructors were AMAZING and so full of energy and a little bit of sass that I felt like I was dancing for my life! Heck, I honestly felt like I was Beyonce during some parts not like I was doing a cardio workout ! We danced to a variety of music including; top 40 music, old school hip hop, and jazz! I was never bored and this is probably the best fitness dance class I've ever attended! The instructor started off by saying you will leave here happier than you came and she was so right! I am definitely going to try and attend a few classes every month! You will break a sweat, you will shake what your mama gave you, and leave filling like you are total badass! Give it a try--you won't regret it! read more

I've been procrastinating for awhile now on writing my review for The JAM. I don't know why though!! Maybe because of the love for it, my review wouldn't have had much insight, other than "I love it, you will love it, go". lol! So recently, I took the time, to really pay attention, so that I could give a thorough review, finally. The Jam is literally the class I go to when I need to be motivated to begin my workout routine again when i've been in slack mode & I need motivation & inspiration to get off my butt. This is the only class that gets me going again. I regularly go to the 90 minute Mega Mixtape class. 90 minutes of consistent dance can seem like a lot, but trust me, it'll fly by with The Jam! I also sometimes attend other classes & special events. For ex, they did a class dedicated to the Jacksons & who doesn't love BEY-DAY?!?! They currenly have classes at Sugar Creek Brewery every Thursday & I hear those are a lot of fun. Erica, the main instructor, is soooooooooooooooo extra!!! & it is so necessary & you will love every minute of it. I'm kind of shy on top of all of my sarcasm lol. It takes me a bit to warm up to something new but her energy helps me feel comfortable. I have never been to a class where her energy isn't at a level of 50 on a scale of 1-10. I seriously don't know how she does it. Everything about her, from her dance moves, to her humor, to the things she says, will have you 1000% engaged!!! She always seems super happy to be there. She's human, i'm sure there are days she just doesn't want to deal with it, but you would never be able to tell when those days are. It's pretty amazing to watch. She's a natural at instructing, motivating, entertaining & dancing. The song selection is very broad!! There is something for literally everyone. Hip hop, Jazz, Latin, Pop, etc. There are a few songs that I wouldn't typically play on my own & never heard before, that i've fallen in love with. But I don't know the names to request them lol!! They take requests on their Facebook page. The classes are so much fun! How can a class be so fun but make you sweat & hurt so much? Also, Erica makes sure you use your body correctly for the dances & their moves are an actual workout. I've been to dance classes where we are just there to 2 step or twerk, but not The Jam. Well you will twerk lol, but they also incorperate a lot of moves that help with conditioning. You will leave sore! So it's not just a "Oh hey, come & dance" class, it is an actual WORKOUT dance class. The Jam is also for the everyday woman. The woman who can struggle with their weight, but want to lose weight & not feel judged when they slip. The Jam makes sure you are comfortable & that you understand, we are all only human, & tells you about the slice of cake they plan to have after class lol. Their are also other instructors who teach for the Jam other than the owner, Erica. Lizzy is my next Fav, she used to have her own class but has recently had the cutest baby girl. Not sure if she will start up her own class under the Jam again, but you can catch her in class with Erica. There's also Simone & Gina who are also great. Want to laugh even more? Join their Facebook page. I believe Jess or Marlo run that. Pretty funny stuff. I've had the pleasure of speaking to Marlo a few times, very nice & personable. Even their email when you're about to run out of class passes is funny. I chuckle each time I get it. The Jams branding & online presence is amazing. The negatives... though they are not deal breakers, just things that could improve. I've had a few friends point out the same things to me & I refused to see it at first, but now I can see their POVs a bit better. The JAM classes can come off kind of clique-ish. What I mean is, the instructors pay more attention to their core group of friends who attend the classes. Exs, one of their friends drops it low, they get woohoo's & hollers. In the same dance, I've see some other ladies really drop it low, not a peep of attention ever. I've had some of them just about stand on my toes to be in the front when the class splits in half for a dance. Now I get a lot of these people are also helpers & they are necessary at times, but they only talk to each other & at the very least, acknowledge me standing there & ask me to slide before you stand on top of me. When class starts maybe tell us who they are & how to move when the class forms splits or circles or turns around. Just so they don't come off so rude or "i'm better than you", which they can at times. The other thing that could improve is the new song introduction. It can get kind of repetitive with the songs & moves. I feel a new song should be introduced at least twice a month & kept in rotation. It's ok for a song to retire, as long as it's not Beyonce :-) Bottom line is, if you're looking for a fun class, that works your entire body while also keeping you engaged, the Jam is your Jam, "I love it, you will love it, go". read more

I would rate this 100 stars.. it deserves it. The Jam is an absolute blast. It's the only thing that keeps me active. The group of amazing ladies that run it. The music. The dancing. The sweating. It's an amazing fitness routine. I recommend it to any one!! read more

The Jam: Clt - I started in March of 2016 at 275lbs.... And now I weigh 225lbs! I couldn't have done it without this group!!! - Dance Studios Near Me

If you love to dance (regardless of skill level) - THE JAM: CLT is the place for you!!! The music is loud, the energy is contagious, and Erica is a badass. Wherever she teaches - you'll find me!!! read more

The Jam: Clt - Dance Studios Near Me

Amazing place to gather your favorite friends to join in a dance workout! All levels...great environment!

This is my favorite way to workout! I have been dancing with Erica Butler and her instructors for almost 6 years. They are fun, outgoing, dedicated and too awesome for words. If you want a workout that doesn't feel like a workout check out The Jam: CLT!! You won't regret it I promise. There are classes 3 days a week with special events thrown in every month. See you on the dance floor. read more

The Jam: Clt - Dance Studios Near Me

The JAM is the best. They meet in different locations on different days of the week, and none of them have mirrors. The JAM isn't about making yourself look like the instructors or anyone else; it's about dancing hard and dancing like yourself. I always feel great after an evening with this crowd. One tip: Consider earplugs. read more

The most fun I have ever had exercising. (Confession: I hate exercising). Erica and her staff have killer moves, a great sense of humor, and great music. I feel comfortable and welcome, not judged or self-conscious. So glad I found The Jam. read more

Do you like to dance? Do you like great music? Do you like to feel like a badass and forget your troubles for at least an hour? The Jam is not just a dance class, it's a network of awesome people who will be a force for good in your life. Go there. Get your head right, get your body right. read more

This is the funnest hour of my entire week!! Go go GOOOOOOO!!!!

The Jam:CLT is the greatest show in town! I recently took a friend to a Thursday night class at Sugar Creek Brewing. Erica & Jonathan were the instructors, but it feels more like they're putting on a show for you and the whole class is one big dance party. It's more fun than you'll have working out anywhere. And, as if this weren't enough, you get a free beer from the brewery with class attendance! If you're looking for a way to change up your cardio routine or simply just want a good time, I highly recommend you try out a Jam:CLT class. You won't regret it. read more

My favorite workout! It's so much fun you'll forget you're "working out" which is really the only way I'll stick with it long term. Mega Mixtape is my favorite class - 90 minutes of dance cardio to all genres of music, from hip hop to Latin to show tunes. read more

I've never stuck with a fitness routine until I began dancing with Erica. It's almost like being at a Beyonce concert watching her instruct. I forget I'm squatting, sweating and jumping for an hour plus. What strikes me most about these classes is the sense of community. Everyone is friendly and encouraging. The classes are extremely diverse - anyone of any age, shape, size, race, talent & gender participate whereas many fitness companies can be straight-up bad and bougie. The atmosphere of promoting positive self-image over getting a six-pack is really appealing to those of us who want to work out but may be afraid to attend a company where everyone in the room already looks like they're going to the Olympic trials. read more

The Jam: CLT is my happy place! I have been a dance participant of Erica Butler's for almost 7 years and my life has changed in so many ways and yours can too! From the music to the wonderful people that you will meet, The Jam: CLT is the place to be! Be sure to meet us on the dance floor and see what all the hype is about! You'll never want to step foot in a gym again! read more

There is no better way to have fun and burn some calories. The Jam:CLT has great classes that will keep you wanting more. Erica's positive energy makes you smile and laugh and keeps you going through all the routines. I needed something to break up the boring gym visits to the treadmill. So glad for The Jam:CLT. read more

I started dance fitness with Erica Butler in March 2012. After one class all I could think was "where has this been my whole life". When I started I was about 20 lbs. into my weight-loss goals. By Oct. 2012 I had surpassed my weight-loss goal due to the great work-out Erica and her team of instructors provides. I have been able to stay fit and trim to this day. I can't say enough about the great songs and choreo we dance to in each class. From R&B to Hip-Hop to salsa we do it all. The Jam: CLT always adds new songs and dances and you can never leave a class without hearing some of your favorite Jams. Its like being at the club three nights a week. read more

I typically practice yoga, and never thought I'd like a dance class, but I LOVE The Jam! Erica and her team can make anyone feel like they can dance, and by the time class ends, you will feel happier than you did when it started! I have found that, like yoga, The Jam is good for both the body and the spirit, and it has been a fun way to switch up my workout routine. All of the classes are wonderful, but I especially love the way that The Burnout combines dance with athletic conditioning in a way that lets people of all fitness levels get a workout that works for their body. I also truly appreciate how The Jam welcomes all, and has such a diverse and fun group of participants! read more