Chances are, if you're reading this review, you're looking for something. Maybe you're looking to get in shape. Maybe you're looking to get stronger. Maybe you're looking to lose weight. Maybe you're looking to meet more like-minded people. No matter the specifics of your story, I'd assert that at the heart of most people's desires is the desire to feel better. Feel better mentally. Feel better physically. Feel better about themselves and feel "at home" in the beautiful vessel we get to borrow for a lifetime. Well, I'm here to tell you, without a doubt that you'll find all that and more within the walls of The House. I've been what you could call a fitness fanatic since I remember being able to walk. From gymnastics to team sports to weightlifting to bodybuilding. At 25, I reached an all time low with exercise when what I'd used as a stress-reliever and joy-creator turned dark and addictive due to mental and physical burnout I experienced as a result of being a National-Level Figure Competitor. Over the course of the past five-years, I've worked hard to heal my relationship to exercise and with my body. Training at The House has supported that healing process and has given me a deeper love and appreciation for my body than I'd ever thought was possible. Of all of the different fitness experiences I've had, The House is far and above my favorite. The training is challenging, motivating and unique in terms of programming and structure. There are typically moments in every workout when I wonder, "can I do this?" And then, I do. Or, I wonder, "am I strong enough?" And, turns out, I am. This, my friends, is where the mental transformation occurs. The mental and emotional aspect of training at The House can't be overlooked when evaluating it as a new part of your life. It might sound or seem hokey, but I assure you, it's the real deal. The workout you get at The House goes far beyond building muscle or cardiovascular endurance. If you are lucky enough to spend time here, you'll realize that the mental transformation is as valuable as the physical. I came to The House looking for a new challenge. Something to keep me physically exhausted and challenged as I began a new career that I knew would mentally fatigue me everyday. I originally planned to come a few nights per week after work just to mix things up. Less than two weeks after I started coming, I got addicted. Now, I come as often as my schedule allows and often come 5-6 x's a week. The drive isn't convenient to my work or home. Traffic is often bad. There are other gyms that are cheaper, closer and overall "make more sense" for me to workout at. But, I'm hooked on The house. Going to The House is something that I truly look forward to at the end of the day. I don't see it as a "chore" or something to "check off my list." It's a gift I give myself. It's my moving meditation. It's my opportunity to push my limits. I've never been a part of a fitness community that truly cares about its members as genuinely as The House does. You matter. Your health matters. Your journey matters. The House is for everyone. If you're considering switching up your gym routine, starting something new or continuing your fitness journey, I highly recommend coming in to check out The House. My only hope is that you fall in love with it the way that I have and the way hundreds of others have before me and that you get to experience the life changing benefits that it has delivered to so many. Can't wait to see you there! read more

The House is a special place. The workouts are not easy and everyone that walks in those doors will be challenged, but the amazing thing, you're never going to fail. There will be days that you won't hit your normal numbers or you'll die out on your last set, but Mike and all of the trainers make sure you realize those are moments of growth - those are the moments you get to workout your mind so that your body will accomplish what you want. The community is incredible at The House. As my commitment to getting healthy showed, I had people I didn't congratulating me on my progress; in time, I got to know those people and found the same excitement in their victories as I did mine. This group brings a positive energy and passion to see everyone succeed, not something you see in many gyms. Personally, my biggest win by being a member of The House is not the number on the scale or my 2,000 meter row time (not for nothing, I do currently have the fastest time at The House for members - a very friendly challenge to all of you to come beat it), it's been learning to accept being uncomfortable. At 400 pounds, everything I did was uncomfortable. Nothing was easy, every workout was a struggle, and I couldn't see much payoff. Then, seemingly out of nowhere, things got easy. I could not have done that without have a place and a home like The House. Very literally, The House has helped save my life My journey is far from over and I would love to have some more people around to share in both our successes. read more

Building a strong community is hard - it takes vision and leadership. The House champions these qualities with integrity and grit the minute you walk through the door. I first discovered The House in late January 2018 and immediately became a member in February. I have benefited so much from training in a community with like-minded individuals who's dedication, hard work, and drive are a daily inspiration to me, so much that it has had a noticeable effect on my performance and experience here. The House has successfully built a culture where people want to work out and spend their time - it has become my second home. The coaches and members help remind me of my goals and encourage me to reach them by fostering accountability through their desire and genuine concern in seeing you grow and achieve your goals. I have also built friendships and strong community relationships here. The House works to make me feel valued for my time and devotion. Each day, I'm learning more and more to trust myself (in both success and failure), have faith in the process, and in turn, have faith in myself. This community has helped to build my self-esteem and fuel my dedication. The House puts a strong emphasis on it members - we are a community. I've become more confident with the support of its Coaches and members. They have become my reality check, have helped me see the big picture, and remind me of why I'm here. They have become... my family. read more

I joined The House in January 2018 not really knowing what to expect, and have been consistently thrilled with the people and the workouts. I had been doing 3-4 days a week at another local gym and looking for something new, and have been able to ramp up my workouts to 5-6 days a week with greater variety and tougher workouts. Here are the keys to this place kicking butt: #1 The people are outstanding. This isn't your typical gym, with people there hoping to be seen or not working hard. This is a place where people come to work hard with other people who are encouraging, but not in an over-the-top scream in your face kind of way. #2 The programming is solid. Lower body, upper body, cardio conditioning, etc., but planned out in a way that you can work hard every day and not get too fatigued (or hurt). I consistently walk out of there feeling whipped, and like I've worked hard and am getting stronger/better. #3 It's fun. Good music while working out and a light-hearted (but hard-working) environment. Not surprisingly, I think this stems from the trainers who work there, and the type of people they attract (back to point #1). I'm not someone who is out seeking new friends, etc., but once you work out with some of the people there day-in and day-out, you end up getting to know them and looking forward to seeing them. Go try this place out! read more

The House is a sacred place for me. It is far beyond just being a gym. Do we train hard? Yes, but that is only a small piece of a bigger picture. I go there to be a better me. Not just physically but mentally as well. Mike and all the trainers there know how to push you past self imposed limits. They want to see you succeed and grow. There is nothing more powerful then doubting and questioning yourself, and thinking there is no way you could ever do something and then being pushed and shown you actually can. These are the moments that have helped me grow the most. And that is exactly what you get at The House. I train there 5-6x a week. Believe me no day is an easy day. I am constantly sore but wouldn't want it any other way. Every day is different and a fun challenge. The members at The House feel like family and encourage and support each other. When one person pulls a PR the electric energy is felt through the entire House! I feel so fortunate to be apart of The House and everything it stands for!! Take a chance on yourself and see how The House can change you!! read more

A year ago I was in a very negative space. I wasn't myself and emotionally wreaked. On the outside I tried to keep it together but inside I was barely surviving. Working out has always been my love and therapy. I have never struggled with motivation. I have always been dedicated and willing to work hard. After a few years of very hard times and feeling like I had hit rock bottom with my personal life, my individual work outs were not enough. I was losing myself and felt helpless. I hated being out of control. Physically I was in shape. Mentally and emotially I was in pieces. I finally listened to a friend who kept telling me about The House. I was intimidated and nervous but was in desperate need of change. The House was (and still is) a place I could let go and work on me. Here I am at The House a year later...I feel stronger than I ever have physically, emotionally and mentally. The House has provided such an amazing and supportive atmosphere. I have found myself again...a better and stronger self. Thank you Mike and everyone at The House. This place has changed my life. read more

This space is a game changer. If you are looking for a gym where you can sweat your face off, crush PR's, and create lasting relationships- look no further! After training with Mike for almost a year, I can honestly say that my mind and body have changed- for the better! Instead of looking in the mirror and feeling disgust, I look in the mirror and see progress. For the first time ever, getting healthy has become more about the journey then the destination. With a nutritionist and workouts all under one roof, you will find yourself at a loss for excuses to resist change. This place is better then any therapist couch I have ever been on. The community is 2nd to none. Not one person claims (or tries) to be better then anyone else. Instead, everyone works together to collectively support each other and become the best versions of themselves they can. Whether you come for the work out or the community, you will find yourself staying for both. read more

I was reluctant to try out The House initially. I had a gym routine I was comfortable with, and quite frankly, the thought of a class was a bit intimidating. But my wife kept pushing me to try it out with her so I finally gave it a shot. It wasn't long before I quit the gym all together and joined The House full time, and honestly, I can't imagine looking back. The House is always challenging you both mentally and physically, and the variability of the workouts makes every class unique and fun. Plus the trainers are always there to support you and give you the one on one coaching that ensures all exercises are being performed in correct form. Bottom line, I've gotten results at The House that I never came close to at the gym or any other fitness regimen for that matter. If you're looking to get in great physical condition, challenge yourself to be better, and dig an environment full of fun, energetic people, The House is your spot! read more

You will love this place! I was looking for a locally owned gym where the trainers care about you. I had taken a year off exercising because I didn't like any of the other gyms. My friend kept telling me to try out The House. She goes at a different time, so I didn't know anyone and was out of shape. The people are so friendly, and I liked it immediately. The workouts are awesome! Before coming to The House, working out was a chore that I forced myself to do. The programming here is fun, challenging, and keeps you motivated. I actually enjoy going!! You get results - I started going late January of 2018 and have already gone down a size! Mike and his team help you mentally, physically, and also have a nutritionist on staff. I'm so grateful for everything that I've learned and have overcome. The House is a special place! If you are ready to sweat and get stronger, then take the leap and join. read more

I went to The House after Mike (the owner) who is a neighbor of mine dropped by to give me a pass to come try it out. I was about 9 months postpartum from my second baby, still not getting much sleep, and extremely out of shape. I had done a lot of yoga, spin, and running in the past but had never lifted weights except for the occasional weight machine or pushup. I was worried that it was going to be too "intense" for my level, and that I wouldn't know what I was doing compared to everyone else. On my first visit I met Hayley who greeted me so warmly, and coached me through the entire workout. I was sore for about five days following, but I took that as a sign that yes, I was out of shape, and that yes, I was about to get A WHOLE LOT stronger! I've been going now for over a month and can already see my body, mind, and energy changing for the better. read more

I have been training with Mike for over 4 years and I cannot recommend this gym more. After college I found myself on the hunt for something to keep me in shape but ultimately let me feel like an athlete again. I can say I have found this in The House. Now the mother of three young boys and at the age of 33, I can say my body is better than it's ever been. Although my intention and focus has never been physical here. The inner change is what myself and so many others are after. The physical change is just the added benefit:) Mike's training program is efficient, smart and challenging. The "family" that trains at The House is exactly that and it's a community like no other. From college athletes to grandmothers, there is no "type" that belongs here. It's just a place where like minded, focused, friendly and motivating people belong. read more

The older I get the more I realize that my health is everything. This place has become a huge part of my quest to age gracefully. I never imagined I could train like they do here, and I was extremely scared and intimidated when I first started out. Everyone was so friendly and helpful that I soon felt at home. The coaches are very knowledgeable and have been great to work with. I have learned so much and have come so far with my form and technique. I feel like they really care about my progress and that helps to make me want to get better. I really can't put into words how much this place means to me, I'm so grateful that I found it when I did and I encourage everyone to check this place out. If I can do it, so can you. You will be better for it. read more

Just join. The House is hands down the best training/exercise experience I've ever had! Not only is the staff amazing, friendly and the best at what they do - the community that you get to be apart of is what makes this place so awesome. Every time I step foot into The House I know I'm working towards the best version of me. Mike, Haley and Megan are attentive and friendly and willing to do what it takes to help you reach your goals. The work outs are methodical and well planned to keep your body progressing. I actually look forward to working out everyday since joining The House. If you're looking for a supportive community that will challenge and change you - join The House! read more

I came to the house looking to reignite the motivation I lost. From day one I walked in and felt completely welcome and at "home." The people that make up this family are just that; a family. They motivate you, push you, inspire you and genuinely care about you. It's a one of a kind environment and I highly highly recommend trying it out. The first time I went to a class I was by myself. I was nervous about not knowing anyone but everyone was so kind and welcoming. I am typically a "lone lifter" who likes to keep to herself with headphones in. But the atmosphere at the house has completely changed that. read more

The House is a community of like-minded individuals who come together to be challenged and surrounded by people who believe you can do anything you set your mind to do. I've learned here that my true abilities are really only monitored by my willingness to demonstrate my abilities. (I think that's a secret to having a successful life, by the way.) The amazing training staff teaches you to bet on yourself and believe in yourself. I've never been so inspired and happy with an exercise facility, and I consider it way more than just a place to work out. It is truly a special place. read more

The House is a super positive, fun and motivating gym! The trainers are fantastic. Their coaching styles suit me perfectly and they always push you to do your best and bring your A-game. Everyone's really friendly and you can see that it's more than just training to them, they're friends outside of gym too! Shout outs to Hayley and Mike for having me when I was in town! Thanks for the workouts!! For anyone out there reading this wanting a place where they can feel unjudged, motivated and part of an awesome group of people - go to The House!!! read more

Absolutely love this gym! Having been a member for just about a year now, I can say with 100% honesty that this is one of the best workouts you can get. The House is an amazing space to challenge yourself, learn from positive and attentive trainers, and make connections with great people. Whether this gym is your daily go to or part of the rotation for different workouts, I truly could not recommend a better community to be apart of. read more

The House, for me, has been a place where I've reached and created new fitness goals that I never imagined possible. I work alongside trainers and friends that have pushed me harder than I have ever been pushed and I couldn't be more thankful. Spending an hour here is always the highlight of my day and I encourage anyone who is looking for a change or just a plain ol' good time to try it out. read more

This place is magic. From the programming, to the people, to the class times and the child care. The trainers are awesome and make it feel like a one-on-one experience - even in a group setting. I started at The House after my third baby was born and I am stronger and fitter than I've ever been. Couldn't be happier with it. read more