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Lake Oswego, OR

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Muscles in Motion

4.8 (18 reviews)
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11 days ago

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Diana D.

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1 year ago

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14 years ago

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7 years ago

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10 years ago

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Ask the Community - Muscles in Motion

Review Highlights - Muscles in Motion

“I feel very fortunate I found this wonderful facility, and I finally have hope I'll get back into shape and be living my best life in no time!”

Mentioned in 2 reviews

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Trainer's Club - Cardio Floor

Trainer's Club

4.5(11 reviews)
3.7 mi

I've been a member for over 6 months now and I can't say anything bad about the club. The club is…read morealways clean! the staff is very polite, cool and extremely nice people. The owners go out their way to make everyone welcome. There are a lot of gyms in Portland but nothing compares to having a clean gym, with clean, hot showers and of course towel service. There's a sauna, a steam room and massage therapist on site. There's regular classes from TRX to yoga. If you want a good work out, try the kettle ball class and sign up with one of the trainers. I've been members of two other gyms in the last 4 years here. This one is home.

When I'm planning my personal time and self care, I find my self heading to the Trainers Club. My…read moreroutine includes a variety of activities from cardio, strength training and I also enjoy and have participated in several of the classes and enjoyed each of them: TRX, barre and kettle ball. The staff here are extremely friendly and great you by name when you enter and leave. The equipment and the club are Clean and well maintained. There are both work out towels and cleaning supplies to wipe down your equipment readily available through the club. The locker rooms are clean and constantly maintained throughout the day. I often use the steam room or sauna following my workout. Additionally, I take advantage of a monthly onsite massage There are always a fresh stack of towels and the showers are clean and spacious. I also like the shampoo, conditioner and liquid soap all available. I am thrilled my husband and I found a health club convenient to our home.

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Trainer's Club - Weights and racks

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Trainer's Club - Time to stretch

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Therapydia Lake Oswego - Clinic lobby

Therapydia Lake Oswego

5.0(28 reviews)
1.3 mi

Therapydia is fantastic - 1 on 1, patient focused treatment, start to finish. I'm a recent…read morePhysical Therapy graduate and I had the pleasure of shadowing Physical Therapist Jay Villareal for a couple days. I have worked and observed many different physical therapy clinics and I could definitely see the difference in skill set, quality of care, and compassion. This clinic is not a cookie cutter kind of place. Jay is knowledgeable, highly skilled, and goes above and beyond to help patients. He is very attentive to each patients' needs and provides clear/concise functional exercises. You can tell he is passionate about physical therapy and Therapydia. He is always looking to expand his knowledge and skills to help patients improve pain, mobility, and function. If you want excellent physical therapy, I highly recommend Therapydia! Side note: They have a body composition machine called the InBody (8-point tactile electrode system), which is awesome and rare to see in a PT clinic. I got to do a scan, received a print out, and a thorough explanation from Jay. The scan provides an analysis of body composition, muscle fat, lean muscle, etc. This helps you track your fitness progress in a way that a scale could never.

Stephanie is the best! She makes me feel comfortable and is helping me reach my goals in the best…read moreways.

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IMX Pilates and Fitness - Sarah Rainey advanced trainer

IMX Pilates and Fitness

4.6(27 reviews)
3.8 mi

Before discovering IMX in 2010 I had practiced reformer pilates for over 6…read moreyears in 3 different states and various studios. My practice included a spectrum of very traditional to very modern pilates methods as well as almost every brand/style of pilates equipment. It only took one IMX reformer class to get me hooked! I loved the pace of the class and the breathing emphasis and the fact that so many body parts get targeted in a one hour class. From the ambiance of the studio to the fabulous instructors to the IMX class style and even the exclusive IMX reformer equipment I am constantly impressed. I enjoy how each instructor brings different moves, ideas and challenges to each class leaving me feeling both sore and invigorated! Just last week I enjoyed the most unique class yet with Instructor Sheri Grant who kept us on our toes (literally) when she incorporating a fun mix of barre principles into her reformer class creating a wonderful muscle challenge and the best kind of burn! IMX is definitely my pilates sanctuary and I'm so thankful to be a part of the IMX family!

I don't find the environment to be a positive, encouraging experience. There are better options…read morethat build students up. Private sessions elsewhere have classified me as intermediate & other studios place me in advanced lessons. I haven't seen any chair exercises or equipment but maybe they are stored away?

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IMX Pilates and Fitness - Ciera Wallace trainer

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Stafford Hills Club - Stafford Hills Club - Achieving Wellness Together

Stafford Hills Club

4.2(44 reviews)
1.3 mi

We recently joined Stafford Hills Club after touring four other gyms including the new Lake Oswego…read moreaquatic center which did not impress me but it was nice. After touring the gyms I came away with the impression that Stafford was by far the best gym in the area. The staff is superb and the gym and equipment are clean. None of that terrible "gym" smell that you often get at the gyms as they age. They also do an excellent job at making sure there aren't so many members in the gym that there are long wait times to use the equipment.

"A place where everybody knows your name... and you're always glad you came." [1]…read more My review is based on my membership of one year where I've consistently visited 4x/week. Beginning during the end stages of COVID restrictions, it was so nice to experience outdoor swimming, the hot tub, and social time with other members. Swimming is my main experience at the club so here is what you should know: * Six lane outdoor salt water pool that is open year round (I've done laps in the snow, sleet, and hail). * You can reserve four of the six lanes and it is very competitive to get times, especially during the warm weather months when you are competing for space with the swim team, swim lessons, and aqua aerobics classes. * The other two lanes are left open for first come first serve usage and swimmers are encouraged to share. * The outdoor hot tub is for 14+ over. I have only taken one yoga class at the club and all classes have you reserve your spot. If you cancel less than 12 hours in advance or are a no show, you are charged a $10 fee. Personally, I don't mind since the reservation system makes me accountable and if I don't have a reservation, I'm less likely to go workout. The club is a nice mix of serious athletes (I'm surrounded by masters swimmers and triathletes), retirees, and families. Prior to my membership, my teenage son was a member for two years and loved the weight room, sauna, and steam room. The club as been open for awhile and is definitely showing its age and is need of some maintenance upgrades in the pool area. That being said, I have been very happy with my membership here and the personal feel, literally being greet by name when entering and exiting, and the wonderful customer service. This club is very different from the large national chains, so to each their own. Definitely recommend a trial membership at this club as well as others in the area to see which is the best fit for you. [1] I am currently re-watching this classic sitcom and while not aging well in the post Me Too era, still good for a lot of laughs.

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Muscles in Motion - healthtrainers - Updated October 2026

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