Hands down best one of one training you'll ever receive in your life. Private gym, new equipment…read more Dave is a true master trainer and his colleagues too have excellent training plans. Definitely worth the investment if committing to your health and well-being is worth is to you.

Been working out for several years now with David Clapp. Variety of workouts, expertise when needed…read moreon rehabilitating injuries, flexibility and ease of scheduling- all will keep me returning. I can easily say that my ability to function in a physically demanding job is enhanced by working out at Peak. HIGHLY recommend.

I've been a member for over 6 months now and I can't say anything bad about the club. The club is…read morealways clean! the staff is very polite, cool and extremely nice people. The owners go out their way to make everyone welcome. There are a lot of gyms in Portland but nothing compares to having a clean gym, with clean, hot showers and of course towel service. There's a sauna, a steam room and massage therapist on site. There's regular classes from TRX to yoga. If you want a good work out, try the kettle ball class and sign up with one of the trainers. I've been members of two other gyms in the last 4 years here. This one is home.

When I'm planning my personal time and self care, I find my self heading to the Trainers Club. My…read moreroutine includes a variety of activities from cardio, strength training and I also enjoy and have participated in several of the classes and enjoyed each of them: TRX, barre and kettle ball. The staff here are extremely friendly and great you by name when you enter and leave. The equipment and the club are Clean and well maintained. There are both work out towels and cleaning supplies to wipe down your equipment readily available through the club. The locker rooms are clean and constantly maintained throughout the day. I often use the steam room or sauna following my workout. Additionally, I take advantage of a monthly onsite massage There are always a fresh stack of towels and the showers are clean and spacious. I also like the shampoo, conditioner and liquid soap all available. I am thrilled my husband and I found a health club convenient to our home.

Therapydia is fantastic - 1 on 1, patient focused treatment, start to finish. I'm a recent…read morePhysical Therapy graduate and I had the pleasure of shadowing Physical Therapist Jay Villareal for a couple days. I have worked and observed many different physical therapy clinics and I could definitely see the difference in skill set, quality of care, and compassion. This clinic is not a cookie cutter kind of place. Jay is knowledgeable, highly skilled, and goes above and beyond to help patients. He is very attentive to each patients' needs and provides clear/concise functional exercises. You can tell he is passionate about physical therapy and Therapydia. He is always looking to expand his knowledge and skills to help patients improve pain, mobility, and function. If you want excellent physical therapy, I highly recommend Therapydia! Side note: They have a body composition machine called the InBody (8-point tactile electrode system), which is awesome and rare to see in a PT clinic. I got to do a scan, received a print out, and a thorough explanation from Jay. The scan provides an analysis of body composition, muscle fat, lean muscle, etc. This helps you track your fitness progress in a way that a scale could never.

Stephanie is the best! She makes me feel comfortable and is helping me reach my goals in the best…read moreways.

This was a really positive and interesting experience! The staff and instructors were super nice…read moreand made us feel comfortable. The workout itself was so interesting. You change into a simple cotton outfit that they provide and then strap on gear that they can then plug in --giving you little electrical pulses while you do a pretty simple workout. My session was 24 hours ago and I'm very sore right now! I definitely feel like I had a very intense workout, but it was only 20 minutes! I'm really looking forward to returning next week. Additionally, as part of the first session, they do a detailed body analysis and that was really interesting and useful information to get.

I've been coming here regularly for almost 6 months. I have an old shoulder injury and my knees are…read moreshot from running long distance for decades. This place has been exactly what I need to get back in shape! The coaches are well-trained, friendly, and make it fun!

Highly recommend! The owners, Kalani and Heidi, take a lot of pride in this gym and have created a…read morevery warm, friendly environment. They are incredibly knowledgeable when it comes to training. Kalani is currently training my teenage son. Kilani delivers a very positive and encouraging style, while offering his many years of extensive coaching. We enjoy that they have everything you need to train, without it being an overwhelming "mega" gym.... Weights, cardio, training turf, TRX... Best kept secret in LO!

This gym is awesome, close to home, always clean, and the equipment is meticulously maintained…read more The best thing about the gym are the owners, Kilani and Heidi. They are enthusiastic, kind, accommodating and very cheerful. They are also excellent trainers. I absolutely LOVE this gym!

I don't find the environment to be a positive, encouraging experience. There are better options…read morethat build students up. Private sessions elsewhere have classified me as intermediate & other studios place me in advanced lessons. I haven't seen any chair exercises or equipment but maybe they are stored away?

Such a great workout that incorporates resistance, cardio & stretching, with mindful breathing &…read morecore work!

We recently joined Stafford Hills Club after touring four other gyms including the new Lake Oswego…read moreaquatic center which did not impress me but it was nice. After touring the gyms I came away with the impression that Stafford was by far the best gym in the area. The staff is superb and the gym and equipment are clean. None of that terrible "gym" smell that you often get at the gyms as they age. They also do an excellent job at making sure there aren't so many members in the gym that there are long wait times to use the equipment.

"A place where everybody knows your name... and you're always glad you came." [1]…read more My review is based on my membership of one year where I've consistently visited 4x/week. Beginning during the end stages of COVID restrictions, it was so nice to experience outdoor swimming, the hot tub, and social time with other members. Swimming is my main experience at the club so here is what you should know: * Six lane outdoor salt water pool that is open year round (I've done laps in the snow, sleet, and hail). * You can reserve four of the six lanes and it is very competitive to get times, especially during the warm weather months when you are competing for space with the swim team, swim lessons, and aqua aerobics classes. * The other two lanes are left open for first come first serve usage and swimmers are encouraged to share. * The outdoor hot tub is for 14+ over. I have only taken one yoga class at the club and all classes have you reserve your spot. If you cancel less than 12 hours in advance or are a no show, you are charged a $10 fee. Personally, I don't mind since the reservation system makes me accountable and if I don't have a reservation, I'm less likely to go workout. The club is a nice mix of serious athletes (I'm surrounded by masters swimmers and triathletes), retirees, and families. Prior to my membership, my teenage son was a member for two years and loved the weight room, sauna, and steam room. The club as been open for awhile and is definitely showing its age and is need of some maintenance upgrades in the pool area. That being said, I have been very happy with my membership here and the personal feel, literally being greet by name when entering and exiting, and the wonderful customer service. This club is very different from the large national chains, so to each their own. Definitely recommend a trial membership at this club as well as others in the area to see which is the best fit for you. [1] I am currently re-watching this classic sitcom and while not aging well in the post Me Too era, still good for a lot of laughs.

I started here because I go to Stefania for massages and she is in the…read moresame space. She is amazing. The workout room was there but until I asked about their program, I had no interest. Best part 1/2 hour and I have to show up because a trainer is waiting for me. I am in my 70's and hope to stay as mobile as I can for as long as I can. This really helps. It is not inexpensive but what price can we put on our health. Check it out...Thank you for being there.

I really don't know why EVERYONE is not at this gym! I have 'used' this method/approach to my…read morestrength exercise for over 10 years now. I discovered it in UK in 2010 and was so happy to find this gym on my return to USA in 2016. 1/2 hr session and I've pushed my muscles to their limit on a weekly basis. If I could, I would do 2x week if my circumstances allowed it. I'm well into my 60s now and feel I am doing right by my body and health.

This is my go to workout. It's intense, but you listen to your own body and needs allowing you to…read moreadjust daily how much you can put into a workout. The instructors are awesome and I feel very much a part of the community it provides. If you are looking for a great group workout with cardio and weights give it a shot! Level is a lovely small gym offering a personal experience.

Level was my very first studio class, and let me tell you, other studios definitely have a high bar…read moreto meet. Walking in, very welcoming staff, clean and open space, a separate room for kids to hang (they have childcare!), plus lockers/restroom if you need to store gear or change. Then the class room! Super clean and great atmosphere. Everything you need is ready. No grabbing dumbbells or floor mats or slam balls or towels. You have your own station with it all. The workout was a combo of cardio (best treadmill I've ever used!) and core/HIIT. Our trainer was super encouraging and motivating while providing support and options to modify movements. She also took the time to show quick tricks on the treadmill and let me know what kind of workout I was in for. A+

This gym is clean, the trainers are friendly and knowledgeable, and they have everything one needs…read morefor a great workout! They have a good selection of cardio equipment (bikes, treadmills, ellipticals, rowing), machine weight machines, free weights, and kettlebells.

Love this gym! Kevin is so knowledgeable and can help with any questions you may have. I've been…read moreworkin with him for over a year and have seen great improvements in my strength and over all flexibility. Club is clean,quiet and not at all intimidating. so if you just want to do your thing or work with an expert they have it.