I had a terrible experience at this HOTWORX location. I signed up expecting a motivating workout…read moreenvironment, but it was the complete opposite. First, I was charged over $250 for what was supposed to be a "trial month," which felt extremely misleading. I canceled immediately after realizing how disappointing the experience was. The facility itself felt unsanitary and very poorly maintained. On top of that, the owner came across as extremely judgmental and unprofessional, which made the whole experience even worse. Also, calling this place a "gym" feels misleading. It's basically small sauna boxes where you try to exercise in extreme heat. Instead of feeling like a good workout, it felt uncomfortable and difficult to even breathe while trying to move. It's not motivating at all. The heat is so intense that it even fries your hair if you're not careful. Overall, I would not recommend this place to anyone looking for a real gym or a positive fitness environment.

Member since August 1, 2024…read more Pros: Reasonable price for 24/7 access. Decent variety of classes. Two restrooms with showers available. Cons: The studio and individual pods were frequently unclean, with hair and dust visible. The shower was more often dirty than clean. Most importantly, two critical contract terms were never disclosed at sign-up. First, you cannot cancel before completing five months, yet staff told me cancellation was possible at any time. Second, after one year and nine months of membership, when I submitted a cancellation request with a doctor's recommendation, I was informed that two additional months of payment are required regardless of whether you continue attending. Regarding the workout system itself: the videos offer three difficulty levels and often include form explanations, which is a plus. However, in roughly half the cases the instructor's verbal cues contradict what they are actually doing on screen. For example, instructions about parallel hips, spinal alignment, or proper squat depth are frequently ignored by the demonstrators themselves. Someone following visually without a background in yoga or fitness training would easily pick up incorrect form without realizing it. Poor alignment can ultimately cause more harm than the exercise does good.

I have been looking for a good gym in Portland/Tigard/Beaverton area for a while and after trying…read moreseveral different ones, decided to stick with Cascadia Strength. It is all because of great coaches. Ravi, Scott and Joe are very knowledgeable and patient. It is not important for them, if you PR today, the most important thing is to do it properly. I have been doing crossfit for a while, and only after switching to this gym I finally got better at my front squats and split jerks! They help you to correct every mistake you make, know plenty of exercises to work on any muscle group, they can scale any movement and still make you get a great workout, even if you are tapering or recovering. Another thing I love about this gym is how great people are here. Everybody is very friendly, they treat you like a good friend. Working out here is fun, but challenging. If you want to get in shape, fix your nutrition, meet a lot of cool people, get a sense of community, grow to become a better athlete, tackle your first crossfit or running competition - you will get it all at Cascadia Strength.

From the owner: Cascadia Strength and Conditioning offers a complete group based strength and conditioning program…read moreas well as nutrition programming. Our workouts consist of high intensity, functional fitness exercises, functional bodybuilding, olympic weightlifting and powerlifting, and gymnastics exercises intelligently programmed to challenge your abilities and develop your fitness. Our coaching team has no expectation of what our members do for them, but rather invest selflessly in making each member the best of themselves. Feel free to drop in and meet our welcoming community of friendly faces and hard-working members!  We are located in a nearly 2,000 square foot facility located conveniently off of the 217 exit just 1 mile away from the Washington Square Mall.

I was scheduled to perform a photo shoot at the gym and my experience there was nothing short of…read moreamazing. I have been out of circulation in terms of working out due to some injuries but being in that gym, that environment with that group of people has made me hungry to start up again. Watching everyone interact with each other, seeing the coaches do what they do and the camaraderie between the members - I was amazed at how well everything flowed and the amount of support they were showing each other. Once I am able I do plan to get into this gym and work with them as much as I can. Anyone looking to find a CrossFit home, I would highly recommend you check this gym out.

I have been a CrossFitter for almost 2 years and I'm glad I found a home at CrossFit Reflexion…read more Not only is the coaching and programming amazing, but the community is warm and welcoming. There is something for everyone here, whether you are just getting started in fitness or want to compete. Hands down, my favorite class is Oly on Wednesday nights with Coach Jesse Udom. I've loved lifting since the moment I picked up a barbell and with Jesse's help we've clean up my technique and I'm lifting more than I ever thought possible.

Only if you're serious about fitness should you even bother showing up. This isn't for the faint of…read moreheart. This isn't for someone who isn't motivated to WORK. Grind Time is a fitness facility, training facility for athletes, local and professional. Aaron Woods is the owner and main trainer at the facility and he's currently kicking MY butt with our first workout. I'll let you know how I feel after thirty and after 60 days. I'm super self motivated and I've been lifting for 3 years. But these are a different level of workout!!! You can do team training here, baseball, football, soccer, softball, golf, etc. Rent the facility, and obviously book with Aaron for training.

Look D1 is a place your KIDS can go tkbe encouraged, to get fit, and to get real training and…read morecoaching. My reason for not signing my kids up, because $25/class is $100 a week for two kids a week. Which is $400/month. Which is a car payment. Nonetheless, my son's baseball schedule actually doesn't allow us to to any consistent training because the game days and times change each week. I really liked the LOW pressure approach to check it out for free and think about it. I never felt harassed or aggravated by "aggressive sales people." My daughter, who is extremely social and normally confident, was VERY nervous to be in the "check it out" session. They are both (my son and daughter,) "Rookie" aged and therefore did the same introductory class. Coach D was running the class. I was impressed because I had been training at a professional training facility with a trainer and Coach D was running the kids through what I had done doe warmups. He didn't let them give up and gently pushed. My daughter was feeling frustrated and told him that she felt like she wasn't doing as well as the other kids. And she felt weird as the only girl there. He told her that at D1, there are no girls or boy, just athletes. And she was doing better and picking it up quicker than most boys do. I had honestly not thought she would be interested in doing it at all, she just tagged along since we didn't have school and we're out running errands. But she was REALLY pumped up. She was stronger than age realized and really enjoyed it. She often feels super intimidated by new things but after completing it gets very excited. I love that she felt challenged, accepted and that she really wanted to go back. If we could get her alone there and make it worthwhile financially I think it would be so good for her. Maybe later. See y'all maybe this summer.

My kids started attending D1 as an extra way to stay fit and to push themselves. Their ages have…read morethem in separate classes suitable for them and engaging for them and their peers. They found coaches that they really like, that engage well with all others, and that challenge and encourage them. My kids enjoy their time here and leave with a great workout.

Since graduating college, it's been difficult to find motivation, routine, a good atmosphere, and…read moregroup of people to help me stay in shape. I've tried all sorts of group fitness classes, individual workout plans, etc. and, while fun, I struggled to be consistent and didn't feel like I was improving. Getting the courage to try out Tigard CrossFit was one of my best decisions. I was hesitant, as I have never tried CrossFit, but I quickly realized that the gym was welcoming to people of all abilities. The coaching staff is extremely knowledgeable and have a tremendous amount of options for those of us who need to scale, as we learn and ramp up. Most of all, I've noticed the coaching staff care deeply about the progression of each athlete. They spend time drilling movements and observe every class member to ensure they are lifting with proper technique. They walk around the class during the WOD - providing feedback at all times on technique, and to provide motivation when we need it. They will push you, but they will also encourage listening to your body and scale if needed. The gym, coaching staff, and fellow athletes are incredible, and have given me the motivation to get into the best shape of my life. I highly recommend CrossFit Tigard!

CrossFit Tigard has been such a safe place for me while in my fitness journey, and I am forever…read moregrateful that I was able to find them! I started out not nothing anything about CrossFit and they welcomed me at my level. They have some many variations of the workout to fit everyone's fitness level, and to not have to think about what workouts I need, I am able to come to CrossFit Tigard excited knowing everything is planned out. I have made some many connections here and have made life long friends that are now considered family. I am forever grateful to also be able to bring my kids if I am ever in a pinch and need to bring them with me and know they are safe while I am working out. If you are ever looking for a gym I will and always recommend CrossFit Tigard

I have only had two classes there so far, but I am very impressed with the workouts and the…read moretechnology. I like the fact that it's low impact and that you can get it done in 25 minutes. Bryce, the trainer in my classes so far is very helpful and nice. I look forward to having more experience with these classes !

From the owner: **NOW OPEN** At OHM…read morefitness Murray Scholls, you’ll experience a workout like never before, we offer EMS (Electro Muscle Stimulation) small group workouts. Just 25 minutes from warm up to cool down. Our EMS suits will Engage up to 90% of your muscle tissue at once. A safe effective and results focused workout. We also provide full body, medical grade red light therapy services to enhance recovery. Come see what OHM fitness is all about!

This is my home F45 studio. The energy of the studio is great - everyone is supportive and friendly…read morewith zero gym-bro vibes. The coaches do a great job of helping you with your technique when needed, but also stepping back so you can focus on your workout. There's a different workout every day so it never gets too routine. They have a nice variety of early morning and later in the afternoon. I love that the workouts are exactly 45 minutes. For some reason it's less of a mental barrier to show up and go hard for 45 minutes vs an hour. Guess that means I'll never join an F60.

We worked out here at 9:30 on Sunday using our passport passes. The gym layout is very good with…read morelots of options including a chest press rack and sledge hammers. The coaches were very friendly and quick to help-out when needed. The only thing missing at this F45 location is a 5am workout!

QUALITY gym, sup clean, spacious and the equipment is well maintained. Very affordable rates with…read morea schedule of hours that is available no matter what your schedule. I found the newish owner to be super helpful and willing to offer tips, pointers and moral positivity as I have had some bad injuries that have taken a toll on my athletic esteem. Jason, thank you!

Very much recommend Workout Anytime Beaverton! Extremely clean gym with everything you need to get…read morea great workout. Including massage table and chairs for recovery and even tanning. They also have towel service! The best part is, it's open 24 hours. Very friendly and helpful staff. It's the gym that gives you a sense of community.